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This image displays a "before and after" comparison of legs, illustrating one month's progress in treating "strawberry legs." The left side shows skin with visible dark pores, while the right side shows smoother, more even-toned skin, indicating improvement.
A hand holds a white and gold bottle of a body wash, labeled as containing salicylic acid and designed for exfoliating and cleansing to achieve visibly even skin.
A hand holds a vibrant blue, textured mesh exfoliating sponge, used for physical exfoliation as part of a skincare routine.
Strawberry Legs One Month Progress
Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)
Naturosei

Naturosei

10.9K likes

3 month progress check
It may not seem as much but I went from 205lbs to 178! I missed days, sometimes I would fall off on my eating but I’m proud of myself for staying on track! Drop your biggest fitness accomplishment in the comments below! #progressvideo #progresspost #fitnesstransformationjourney #lemon8
iamcurvybae

iamcurvybae

1895 likes

Workout Schedule to See Growth & Progress
❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1
Chalie_Baker

Chalie_Baker

4574 likes

A close-up of a white knitted piece featuring two red strawberry designs, with knitting needles and a mug of coffee on a white surface, showing an early stage of the sweater project.
An overhead view of a white knitted garment with multiple red strawberry motifs, laid flat on a white surface, alongside balls of white and red yarn, illustrating progress on the sweater body.
A white knitted vest adorned with red strawberry designs and green leaf details, hanging on a wooden hanger against a gray wall, showcasing the nearly completed garment.
Progress Pics!
A few progress pics across the journey of making my strawberry sweater including a little bit of yarn chicken towards the end! I cast on November 7th and worked on it here and there until I finished on Christmas Eve - 6 and a half weeks ish. Next time I want to use a timer to count the hours of wo
wool_n_whiskers

wool_n_whiskers

4 likes

PROGRESS PICS
Some may think taking pics in the gym is cringe but babe take the progress pics! Seeing how far you came is sooooo motivating! #progresspost #bodytransformation #fitnessjourney #gymfit
Dai ✨

Dai ✨

2 likes

23 Days Progress (Blackheads)
FULL SKINCARE ROUTINE: ☀️am: Skinfix: Barrier+ Triple Lipid-peptide cream La Roche Posay: Anthelios SPF 50 (no fragrance/invisible fluid) 🌙pm: Youth to the people: Superfood Cleanser Skinfix: Barrier+ Triple Lipid-peptide cream Murmure: Bisou Clarifying Dry Oil 1% Salicyl
leandla_skin

leandla_skin

996 likes

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨
Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so
Cassidy

Cassidy

4320 likes

progress pics that keep me going🫶🏻
some favs recently recent split: mon- chest and tris tues- quads/glutes wed-back and bis thurs- hammies/glutes friday-arms saturday-glutes/cardio #progresspost #gym #gyminspiration #gymmotivation
Lemon8er

Lemon8er

20 likes

A side-by-side comparison of a woman's back, flexing her biceps. The left image, labeled 'Last Year', shows her with darker hair, wearing a black bra and grey shorts. The right image, labeled 'Current (2022)', shows her with lighter hair, wearing a grey sports bra and teal shorts, displaying increased muscle definition and strength.
Not all great progress ends in crazy weight loss
This got a lot of hate when I first posted it one of my groups because my progress pic doesn’t end with weight loss… now reposting a year later, it didn’t end at all. When I first posted this a year ago, I posted because I was proud of my bulk, even when I was soo scared of gaining weight.
Katie Duncan

Katie Duncan

483 likes

Progress pics
#lemon8contest #Lemon8Diary
Lemon8er

Lemon8er

18 likes

progress pics
I have seen so much progress at the gym recently; both my weights and my physique have improved so much. I’m not a body builder, not in the slightest, but going to the gym and powerlifting has improved my physique so much and I couldn’t be happier about it. I’m excited to see where my hard work wil
newmanhali_

newmanhali_

4 likes

regulating my cortisol for weight loss progress 🍋
I always knew something was wrong because i just never felt like myself last year. During my anual visit with my doctor, she wanted to get blood work done just to make sure everything was okay and turned out my good and bad cortisol was extremely(like dangerously) high!! She recommended for me
Mariana Davis

Mariana Davis

765 likes

Progress pics
Progress pics help so much when you feel like you’ve made none wow ! Anyways obviously a different outfit but ya get the jist
aminakiana

aminakiana

1 like

Progress pics 🥹
GUYS omg take the progress pics!! Looking back to where you started is so motivating tbh. Changed some lifestyle habits and tried to stay consistent. It’s only up from here 📈🙂‍↕️
Hannah banana

Hannah banana

3 likes

A woman takes a mirror selfie, wearing a dark t-shirt and light pants, with text indicating the end of her bulk and showcasing muscle and strength progress.
A woman flexes her bicep, lifting her black crop top to reveal her midriff, while wearing dark patterned athletic shorts, showcasing her developed physique.
A woman takes a side-profile mirror selfie in a bathroom, wearing a dark t-shirt and grey athletic shorts, displaying her back and glute development.
BULK PHYSIQUE PHOTOS / PROGRESS
In honor of the bulk being over with, here are photos of muscle mass & strength I have grown / built over the past few months !! Cut started March 1st 😋 #bulk #bulking #progress #progresspics #bulkingpics #physique #bulkingseason #bulkingphysique #gains #muscles
madisondiebler

madisondiebler

6 likes

no where near where I wanna be but so happy with my progress 💪🏼
I am so so excited for the complete transformation I’m gonna be seeing over the next couple of months 🤗🫶🏼 I feel like people think working out is hard, but how can something that feels so good be hard? Stay consistent and you’ll realize how much your body loves and needs this everyday. #fi
Cate🤍

Cate🤍

0 likes

never be ashamed to show off your progress! 🌸
#progress #relatablequote #gymlifestyle #gymwomen
thefitdoll

thefitdoll

216 likes

getting sent progress pics from my programs >>
Replying to @jenifer.g8 PS if you have transformation pics from my programs please send them to meee :)🤍🥹 #gymgirls #builtbylinds #builtbylindsprogram #glutetok #glutegains
BUILT BY LINDS

BUILT BY LINDS

5 likes

progress pics
i’m officially down 70 pounds. that’s literally insane to me!!! here are some of my progress pictures since starting in January, yeah i’ve had bumps along the way but it’s just about getting back onto the horse and following thru!!! #wieiad #gymmotivation #keeponkeepingon #caloriedefic
cam🪩🖤

cam🪩🖤

2 likes

A person with neat, dark locs, seen from behind, taking a mirror selfie to show their hair progress.
An overhead mirror selfie showing the top of a person's head with neatly parted and retwisted dark locs.
A mirror selfie from above, displaying a person's dark locs with clear, defined parts, indicating a recent retwist.
Recent progress pics💕
#locs #locstylesforwomen #locstyles #dreads #dreadstyles #blackgirlhairstyles #retwist
Neek

Neek

68 likes

Progress pics !!
I dont know if i see progress or not this the start of week 2 so we gone see as i go
ɪsʏssᥫ᭡.

ɪsʏssᥫ᭡.

1 like

progress pics
newest to oldest, two months down of discipline and diet, i’m tryna get defined arms and a flat stomach ✅ #progresspic #embracevulnerability #bodytransformation #gym #fitnessjourney
3mclaryy

3mclaryy

1 like

your reminder to take progress pics…
join my thiccmas challenge & make sure to get those before pics TAKEN before we start nov 3👏🏼 progress pics are your amm0 against body dysmorphia 👀 the amount of times i feel like i am not making that much progress in my journey & then i just go look back on my pics years ago… (years INTO MY JOU
BUILT BY LINDS

BUILT BY LINDS

23 likes

A split image showcasing glute growth progress from February to April. The left panel shows the 'February' view of a person in black activewear, while the right panel displays the 'April' view in a white top and black shorts, indicating development.
Glute Growth Progress
The most important thing about growing your glutes is consistency in your workouts and progressive overload, meaning gradually increasing the resistance or intensity of your exercises over time. This helps stimulate muscle growth and strength development in the gluteal muscles. #fitness #glute
Brianique

Brianique

509 likes

Progress over Perfection 🌸
Completed my first workout of 2024 – feeling energized and ready for more! 💪🏼🎧 🩷 #NewyearSamegoals #Lemon8Diary #midsizefitness #midsizegymoutfit
mikaylaalarios 🎀🫧

mikaylaalarios 🎀🫧

636 likes

A collection of various personal care items, including conditioners, body washes, shampoos, hand sanitizers, and lotions, laid out on a bed. These items are part of a project pan, with progress pictures to be posted.
A variety of makeup products, such as eyeshadows, eye and eyebrow products, foundations, concealers, bronzers, contours, lip products, blushes, and highlighters, displayed on a bed with a cat named Nova.
An assortment of fragrance and body care products, including oils, perfumes, sample sizes, travel sizes, fancy perfumes, body sprays, shimmer sprays, body mists, and hair perfumes, arranged on a bed.
project pan! will post progress pics
#projectsathome #projectpan2026 #projectpanupdate
🍓 kat™

🍓 kat™

51 likes

Progress Pics ✨
#gymgirls #winterarc #personaltrainer #gymrips #gluteworkout
Adi ✨

Adi ✨

31 likes

A cozy reset in progress
It’s finally starting to feel like me. Also… anyone recognize the show in pic 3? #lemon8challenge #normalhouse #bedroominspo # cozyvibes #cozyhomevibes
Selena

Selena

1383 likes

My Favorite Set Of Progress Pics
I have been taking pictures in the same outfit on the first of these months (by accident) but I love the progress I’m making 🥹🩵 #progresspics #gymlifestyle #gymmotivation #gymgirl Follow my fitness page on ig: @fitwithmya__
Shamyaxo

Shamyaxo

24 likes

My 16x40 Shed to Home Progress in 1 Minute
Thanks for all the love on the tiny project cabin that I did. I figured I would share the progress I'm making on the one I build for my family and I! #homedesign #tinyhouse #shedhome #cabin #rustic #fyp
Whitney

Whitney

9722 likes

4 reasons you’re not seeing fitness progress
These are the most common reasons you may be feeling stuck in your fitness journey! It’s important to remember that your fitness journey should be specifically tailored to YOU as a unique individual 📣 you cannot do what someone else does and expect it to work 📣 Nor can you go at someone
Jules

Jules

177 likes

A woman sits on a rock overlooking a scenic river valley, with text overlay '7-step FRENCH study plan'. The image includes the Lemon8 logo and username.
This image outlines 'Daily Vocabulary Practice' and 'Grammar Review' steps for learning French. It details daily time commitments, methods like flashcards and workbooks, and focus areas for vocabulary and basic grammar.
This image details 'Listening Comprehension' and 'Reading Practice' for French. It suggests daily time for podcasts/videos and reading simple texts, emphasizing understanding spoken French and translating new words.
How to actually progress in French
The great part about learning any language is that as long as you are organized and have a plan – then your chances of actually making progress in the language is almost always guaranteed. Learning French as an English speaker requires effort especially in the speaking department as French is not
Anaïs D’Ottavio

Anaïs D’Ottavio

165 likes

A woman in a pink sports bra and black shorts takes a mirror selfie in a gym, with text overlay indicating "UPDATED PROGRESS PICS -13.8 Ibs" and a Lemon8 watermark.
we love a good progress pic 🫶🏼
Ahhhhhhh im so proud of myself!! This is only a month difference, if it’s even that!! I started taking my weight loss seriously about half way through the month of September, and let me just say I’ve been putting in the work💜 #progress🙏🏻 #weightlossprogress #weightloss #weightlossjourneyinp
ashley

ashley

2573 likes

Progress Pics
Celebrating the small wins. I am loving that I didn’t give up and I am still working hard to reach my goal. I’m starting to see lines on my stomach. I am ready to feel confident in my body and not worry about what people got to say. I am doing this for me and no one else. #progressnotperfection
Thymeshia Eley

Thymeshia Eley

25 likes

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