Super authentic! Healthy Maratang

Today's recipe is that taste at home!

Super authentic! Healthy malatang 🍲

Once you arrange the seasonings, you can eat malatang anytime, so try arranging them with Gyosu 🌱

[Materials]

▫️ vegetable stock

・ 240g pork

・ Chinese cabbage 1 / 8

Bok choy 2 strains

1 bag of enoki mushrooms

1 bag of shimeji mushrooms

・ 9 frozen shrimp

[Seasoning]

▫️ (one serving)

200 ml of water

▫ ︎ Mara sauce ▫ ︎

200 ml of soy milk

· Dasida tablespoon 1.5

Mala sauce tablespoon 1.5

・ Five-spice powder (adjust to your liking)

☝🏻 seasonings were all prepared by ✨

▫️ your choice

・ Chili oil 1 lap

· Doubanjiang about 2 cm

▫️ ingredients

・ Quail eggs

・ Kikurage

・ Dangmyeon

・ Vermicelli

[How to make]

▫️ frozen stock

① Cut vegetables into easy-to-eat sizes

Meat is sprinkled with rice flour (about 2 tablespoons) and frozen.

② Put the cut vegetables and meat in the I-wrap, remove the air and tie the bag

③ Put it in the freezer!

▫️ (for one meal)

① Put water and frozen stock in a pot, cover, and simmer over low to medium heat. In the meantime, make mala sauce and soak tangmyeon, vermicelli, and kikurage in water.

② When the meat is cooked, add mala sauce, tangmyeon, vermicelli, and wood ear mushrooms and simmer until the vermicelli is soft.

③ Finally, add chili pepper and chili oil or doubanjiang to your liking and you're done!

Points to eat deliciously

Soy milk is easy to spill, so if you make mala sauce and add it later, it will be hard to spill ✨

If you like spicy, try adding chili oil or doubanjiang

Waiting for the report 🫶🏻

The Recipe # frozen _ stock # glass # pot # malatang # beauty