Finding myself all over again

2025/9/9 Edited to

... Read moreHealing is often a deeply personal and transformative journey that involves rediscovering who you truly are beneath the pain and struggles. Starting the process of healing means giving yourself permission to feel, to grow, and to reconnect with your core self. This journey is not linear; it can include setbacks, breakthroughs, and moments of self-reflection that lead to growth. One of the key aspects of healing is self-love. Cultivating self-love means treating yourself with kindness, patience, and acceptance. It involves recognizing your worth and embracing your imperfections without judgment. Practicing self-love can include daily affirmations, setting healthy boundaries, and engaging in activities that nourish your mind, body, and spirit. Trauma healing journeys often require support, whether through therapy, support groups, or trusted relationships. Surrounding yourself with a compassionate community can provide the encouragement and validation needed to move forward. Additionally, resources like "The Process"—a guide mentioned alongside this journey—can offer structured steps and insights to facilitate healing at your own pace. Remember, healing the heart means acknowledging past hurts while choosing to move forward with hope and resilience. It’s about unfiltered honesty with yourself and a commitment to growth. Taking the first step is often the hardest, but it opens the door to reclaiming your joy, peace, and authentic self. Keep moving forward, one step at a time, and find your way back to you.

11 comments

N 🇯🇲🇵🇷's images
N 🇯🇲🇵🇷

👀 name of the book ?

Related posts

I love finding myself all over again
Trying new make up is always fun 🖤 love the summer glow! Need to try with my natural hair next! Finally got my skin where it needs to be! #newme #findingmyself #learningtolovemyself #onestepatatime
Br00k3

Br00k3

41 likes

Refinding Me at 34 Because It’s Not Too Late !!
I’m 34. And lately, I’ve been feeling like a stranger to myself. I used to be bold, fun, confident, spontaneous — the friend who always had the energy, the ideas, the glow. But life hit. Hard. Bills piled up. Dreams got delayed. I didn’t choose to slow down — life chose it for me. And sudde
Sweet Blac

Sweet Blac

3099 likes

I want to find myself again
I feel like , I lost myself after having my children . No they aren’t the problem , I just don’t know what happened . . I used to love getting fixed up and ready , now I’m just like I could care less !! Why is that ?! What can I do to change that ?! Somebody help ! #findingmyselfafterbaby #momli
Life With Shundral | SAHM 🦋

Life With Shundral | SAHM 🦋

260 likes

my go-to sites for finding writing gigs ✨
I work full time as an editor now, but I spent over seven years freelancing writing for multiple clients such as BuzzFeed, InStyle, USAToday, Bluehost, SeatGeek, and smaller clients that owns small blogs. Because I was freelancing full time, I had to find the best gigs out there—so this means findi
stephanie hope

stephanie hope

659 likes

if i had to lose weight all over again
these are all things i have found to work best for me along my weightloss journey and things i wish i learned earlier! however, not everything works for everyone, so take what applies and try something new😊 overall, i would say it is really important to focus on BALANCE. this is my key word and
🎀 emshel 🎀

🎀 emshel 🎀

5054 likes

Slowly finding myself all over again.
#spring #springreset #plussize
Ari

Ari

2 likes

Finding myself again🥰🙏🏽✨
Finding myself again🥰🙏🏽✨ Sometimes you have to be your own Muse🎨😉✊🏽 #wlw #selfcare #fyp #lesbiansoftiktok
AmbersCloset

AmbersCloset

5 likes

Overcoming Anxiety: Finding Peace to the Storm
It has been heavy on my mind lately to start creating biblical notes for myself and to help other people. Anxiety was a big issue for me and it was hard to focus and I was constantly overthinking. Negative thoughts will plant seeds within me and the anxiety was just overtaking me and changing my ch
Shanai

Shanai

551 likes

Finding your person .. even if it’s you ✨
I usually read multiple books at once so this is one I’m just skimming through vs reading straight through. It gives good points & helps with an outlook on dating. Take aways so far ⬇️ 💚: you can’t make someone love you by giving them more of what they already don’t appreciate ! 💚 : Don’t
Luci Amichiko

Luci Amichiko

1838 likes

✨ Made n His Image: Finding Myself Again in Christ
This series was birthed out of a very real, very recent season where I lost myself… In a relationship. In people’s opinions. In who I thought I had to be. I started carrying shame that didn’t belong to me, and believing lies about who I was and what I was worth. Recently, I went back to
JASMiNE 💛💋

JASMiNE 💛💋

36 likes

Finding myself again
Brittany

Brittany

34 likes

finding my feminine energy again 🦋✨
do you ever feel like you’re always doing, pushing, providing, achieving, and just going going going? for the longest time i didn’t realize i was operating entirely in my masculine energy, constantly chasing goals and checking boxes, never giving myself space to feel, rest, or just be. i had for
carley ◡̈

carley ◡̈

132 likes

Finding Myself Again in Christ
✨ Who I Am in Christ: Fixing My Identity Crisis Through Truth ✝️ This series was birthed out of a very real, very recent season where I lost myself… In a relationship. In people’s opinions. In who I thought I had to be. I started carrying shame that didn’t belong to me, and believing lie
JASMiNE 💛💋

JASMiNE 💛💋

75 likes

Finding myself again...
I lost me for a while but I am finding myself again. One day, I hope that we all can find and love ourselves again. And talk things out don't bottle them up inside. Who cares what others think. Most likely they are dealing with similar issues. Its important to take care of your mental.
myweightinbullets

myweightinbullets

9 likes

Embracing God’s Plan: Finding Peace and Purpose
Have you ever asked yourself why my life is the way it is? Why did I go through what I went through? But I did everything the “right” way; why aren’t things working out? Am I being punished? I sure have many times. So many times, I have tried to figure out why my life is the way it is. I’ve trac
Angie Archer

Angie Archer

12 likes

Things that helped me find myself again🌸
#selflove #selflovejourney #peaceofmind #peaceful #lovingmyself #love #findingmyself #findingmypeople
caseyp123

caseyp123

14 likes

Slowly finding myself again after losing 45lbs✨
Can be lonely sometimes…but I’m glad I’ve made it this far ❤️ #weightlosstransformationinprogress #weightlossjourneyinprogress #weightlossprogress #losingtheweight #weightlossglowup
Yuli

Yuli

17 likes

I'm finding myself all over again in a new place!
Kristal Odom

Kristal Odom

2 likes

finding my confidence elevated my life✨
Yall ever heard of a Leo♌️ that didn’t have confidence? It was me… I was her🫣 Confidence was something I completely lacked until JUST a couple years ago. Mind you, ya girl turns 30 this year! Finding my confidence was one of the most pivotal moments for me in adulthood & I wanted to share ho
Nia Lynn

Nia Lynn

4499 likes

journey to finding myself again..
Hey I’m Fredrika I’m new here.. My life has literally been a roller coaster.. Long story short my husband passed unexpectedly in July 2023. We have a beautiful family together. Two young kids on the spectrum. My life isn’t what I envisioned it to be but God has other plans. As I’m stil
Fredrikachantel

Fredrikachantel

36 likes

Finding Myself Again After Divorce
✨Becoming HER: The Woman I Was Always Meant to Be ✨ At 30 years old, divorced, and raising a three-year-old, I never imagined this would be my reality. But here I am—standing in the middle of my becoming. I won’t lie and say it’s been easy. Starting over felt like staring at a blank page with
Kay

Kay

12 likes

Finding myself again
Have not took selfies in a long time I just have felt not pretty and just disgusted with myself…. But I am overcoming my self and becoming an even better me! I’ve been thru a lot in my life and turning 34 tomorrow is really gettin to me but my 30s have been the best years of my life! So i finally g
Brit_Brat♊️❤️🤘💋

Brit_Brat♊️❤️🤘💋

20 likes

Finding the joy in life
Four years ago, I was so depressed about my life. I was in a relationship I couldn’t wait to get out of, waking up every day feeling like I wasn’t living in my truth. I felt stuck like I was just going through the motions but not really living. I knew I wanted something different, but I didn’t know
Holly Andrew

Holly Andrew

158 likes

FINDING MYSELF AGAIN
Kimberly Scott

Kimberly Scott

0 likes

Day 1 To finding my self again in my 30’s
Starting over is never easy. You feel like a failure over and over again because you just can’t seem to get things right. But what is right ? Being the perfect person ? Having self doubt ? Less confidence ? Feeling sorry for yourself ? In reality, you can’t be a perfect person. No one i
Melissa | PreNursing Girlie 🩺

Melissa | PreNursing Girlie 🩺

616 likes

Starting Over: Finding Myself Again After Divorce
Starting Over: Finding Myself Again After Divorce Not long ago, I closed one of the most difficult chapters of my life: my marriage. Divorce is never easy. It breaks you down, forces you to face the parts of yourself you’ve ignored, and leaves you wondering who you really are without someone els
Sara Perrigan

Sara Perrigan

4 likes

Finding myself 🦋
The life of being a mom I would do it all over for my baby❤️ Finding Myself after having a baby has been a journey, but we’re living and learning together. I used to reminisce on how I was before having a kid vs me now. I’ve been learning to just accept the new me and learning to love the new ver
Faith Marie💗

Faith Marie💗

7 likes

Lessons That Keep Finding Me Again 📝✨
Can we normalize still learning? Still stumbling? Still pausing mid-healing to catch our breath? Because growth isn’t a finish line—it’s a daily choice. Here are a few lessons I’m still learning: 🌀 Not being everything for everyone 🌀 Letting rest be sacred, not shameful 🌀 Choosing silence
Brianna

Brianna

35 likes

Finding myself again 🩷
#weightloss #selflove #healinginsideout
🔆 | MARY |🔆

🔆 | MARY |🔆

7 likes

Finding myself , my niche , shifting my focus
Hey, lovelies! I'm feeling a mix of emotions - excitement, nervousness, and a hint of fear. As I navigate this new season of my life, I've come to realize that it's time for me to start fresh and pursue my true passions. As some of you may know from my other post I've been juggli
SNOW🫶🏾

SNOW🫶🏾

53 likes

GirlTalk: Faith, Femininity & Finding Myself Again
From overachieving to overthinking… from boutique shelves to prayer mats. Some days I’m that girl. Other days I’m just trying to make it to Fajr. But no matter what, I’m always real. Always healing. Always evolving. girl talk means saying: I was spiraling, but I’m still cute. I was in pain,
Goddess Luxure

Goddess Luxure

7 likes

Finding myself outside of motherhood
Yes, it’s very important to do things for yourself but I’m not going to lie, time helped with this healing process so much. I’m 2 years post partum and now is that I’m starting to feel slightly like again. Also remember that once we become mothers we are a different person and that’s okay. Be gent
Lifestyle | Motherhood 🥥🤎

Lifestyle | Motherhood 🥥🤎

13 likes

I’m finding her again.🤍🫶
#DivorceHealing #FindingMyself #HealingJourney #WomenRising #LifeAfterDivorce
GlowAfterStorm

GlowAfterStorm

3 likes

Finding myself again ✨
Wellness Habits 2022 and 2023 nearly sent me off the edge. It’s dark, but it’s true. I’ve entered a journey of finding myself and also getting my shit together because ya girl can’t handle another trip to grippy sock land lol don’t get me wrong, this is anything but easy. This moment of me sitti
Kyra

Kyra

3 likes

Follow me for pt 2+ I go over finding UGC jobs
#smallcreator #lemon8challenge #ugccontent #tiktokshopcreatorpicks #ugcforbeginners
Your Personal Assistant

Your Personal Assistant

7 likes

FINDING MYSELF AGAIN 🌷
hi, i’m Maggie O🌷 i’m a mom of two little ones in florida.🍊 lately i’ve been feeling a bit stuck, life is so messy.😢 i want to make some changes, for myself, my health, and my happiness. currently, i’m learning english through youtube (please correct my mistakes 😅). and I'm on a
Maggie O

Maggie O

2 likes

Finding Myself..
✨One day I woke up and I didn’t know who I was and what I wanted. ✨My granny told me, everyone changes every 5 years & I didn’t realize I did not like all the things I once did until I did ✨I use to go out, drink, smoke, and be out partying.. I never truly liked that lifestyle but it wa
Ayypril143

Ayypril143

18 likes

New to refinding my faith
I’ve always wondered if there was something more to life than just living. I’ve always believed in God and use to pray at night when I was younger for God to make sure all of my loved ones, living and passed on, to going to church when I was 17 with my friend but was young and not taking it as seri
Kyra🪷

Kyra🪷

367 likes

finding myself in my twenties
welcome to your twenties! where no one has any clue what they're doing at any point in time, but we're all trying to pretend like we do! this decade is terrifying and exciting, there is so much change, all the time there's so much you can do, but have no clue where to start here
sophia carter ✰

sophia carter ✰

17 likes

✨Leaving the Game, Finding Myself✨
EPISODE 12: Closed the old chapter, deleted the blue app, and finally chose me. Everybody saw the highlights, the clapping, the hype but nobody saw the nights I cried, wondering if I’d ever be more than a performance. Walking away was the scariest, boldest move I ever made…and the most freeing.
TraylorMadeByOST

TraylorMadeByOST

45 likes

See more