New year we are going to ramp things up a bit

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

1) Perfect Makeup Routine It may seem like a small thing, but it’s really not. If you’re going to wear make up you better make sure you’re doing it in the most flattering way for yourself. It’s really important to invest in quality makeup that you know is going to go the distance and bring out yo

Let me try and keep y’all caught up. 😅 days 1-8

#skincare 🧴 #skincare girly 💕 #BeautyTips #lemon8diarychallenge #healthylifestyle2024

have fun crocheting!!! <3

Ill be a sophomore this year, and here’s some things that I wish I knew or was told before going into freshman year. I see these posts all the time and I love them. I had to make my own ((: #sophomoreyear #college #Lemon8Diary

This time of year fills my heart with so much joy! 💕 The festive season always sparks my creativity, and this week, I’m using my downtime to plan out holiday content. I’m really excited to dive into it! 🌟 . To get your creative juices flowing, here are some of my favorite holiday 😍 concepts to in

Boost quad activation with a narrow stance goblet squat using heel elevation on ramps. Hold a dumbbell close to your chest, keep your torso upright, and let your knees travel forward. This position shifts emphasis to your quads, delivering a deep burn and building strength without straining your lo

A little over a year in and my personal team has done 600k. Creeping on 1 million and I have a feeling this is about to happen QUICK. We make 50% commissions (thats one of 13 ways we get paid) and 5 paychecks a month. Ill let you do the math 💋 Things are hitting momentum and I’m noticing th

🩷: I personally become very overwhelmed and anxious when under alot of stress and pressure. I work 3-4 times a week and then watch my siblings and try to divide my time between my family, boyfriend and friends, and sometimes it gets stressful. With school right around the corner I’ve been stressed

So I’ve gone a bit quiet recently. A lot going on and not a lot being put out. It’s by no means going to be a new year near me. Forget all of that sitting around the fire singing songs nonsense. I’ll be the same old me. Doing the same old thing. Just with a new found focus. That’s the target

& i love it🫶🏽 #rampagent #fypシ #travel

Did you know there are a lot of ways your body can tell you you’re ovulating so that you know the timing of when it’s best to try to conceive? Basal temperature, cervix location, heart rate and discharge can all tell you a little bit about what’s going on under the hood- which is super helpful when