Life was hard growing up having little issues here and there and thinking "Oh, that's just me." — Years later, to find out it was ADHD all along. Definitely better late than never. The best thing in life for me was being diagnosed with ADHD as oddly as that sounds but now with proper me

You don't know what you don't know, right? And time helps to learn (most) things. And, it's helpful to reflect around the items we are most thankful that we now know regarding our ADHD and WHY we are so thankful that we know those things. For me, the two items I listed above are the

It’s here! Starting January 1st, we’ll be focusing on simple tasks each day for the entire month to help you get a jump start on the New Year. Some example tasks may include cleaning out your closet, reorganizing your kitchen drawers, or washing your windows for the first time in 3 years. Even if y

Far as facts go surrounding ADHD, there are many and as we learn more, the list grows. One to note is that ADHD and ADD are not two separate things. ADHD used to be referred to as ADD, but has not been since the 90’s. The other interesting fact is that while some claim they have the magic sau

I have ADHD and I was diagnosed after turning 30. 🫠 I’m grateful that I always knew I was ✨different✨ and accepted myself because it made dealing with my ADHD a little easier. Some people take medication for it but I’ve chosen not to because it destroys my sleep routine and leaves me needing

Sorry for the long wait, but I thought if this could help just one person, then it would be worth it. Links: https://theadhdminimalist.com/how-minimalism-can-reduce-adhd-symptoms/ https://itsadhdfriendly.com/minimalism/ https://balancethroughsimplicity.com/minimalism-and-adhd/

#adhd #adhdinwomen #adhdawareness #mentalhealth

ADHD + PCOS girlies—ever feel like even brushing your teeth or checking your email feels impossible some days? That’s not laziness. It’s your brain working overtime—and you’re not alone. Executive dysfunction is real, and when you’re also balancing hormone chaos, energy crashes, and mental fog,

Hey, ADHD girlies! 💁🏾‍♀️Whether you're thriving in your chaotic creative world or trying to find some order in the ADHD whirlwind, I've got you covered with a curated list of apps that will help you stay on top of your game, without sacrificing your unique flair! From organizing your day to

I started talking to a professional therapist & a psychiatrist about four years ago about having ADHD. After much research & many phone calls we now know I do have adhd. Here are some tips I have learned & I hope they help you What I learned I allow negative emotions to c

I, personally, am going through this phase right now to where I feel like every one I care about is turning away from me. That is why I decided to share this content for anyone that might be feeling the same… <3 ADHD’ers, UNITE! #rsdadhd #rsd

The first one hits hard 😭 #adhd #adhdawareness #adhdlife #neurodivergent

It's great that we now know that girls can also have ADHD, but there are whole generations of women ( GenX) who have spent their whole lives hiding their true selves! Masking, believing there was something wrong with us, as we have been told all our lives( sit still!, whats wrong with you?, pay

We need as many of us as possible operating in alignment with our highest potential so we can shape what comes. Get the AI x ADHD blueprint to rewire your brain, leverage AI, and operate at your full capacity. #adhdtools #aitools #adhdwomen #neurodivergent #dopamine

I've spent my whole adult life searching for the best apps to use for any given thing. Let me share the VERY BEST ones I've found after countless downloads, uninstalls, reading reviews, etc. I have finally found these top apps that I ACTUALLY WANT to check into on a daily or every other day

Being a stay at home parent is much, much more than just sitting around playing with a baby. Running a household is hard work, especially when you’re also trying to make sure aforementioned baby gets plenty of interaction and time for developmental activities. When you add ADHD and other mental ill

Ladies with ADHD, ever feel like your brain just needs a little... extra something? You might be surprised to learn that magnesium, a superstar mineral, could be the key! I’ve added this to my supplement stack in the last few months and have noticed a difference concerning my ability to rest and re

1️⃣ The “iBreathe” app = One of the MOST powerful and effective tools when we get into our overthinking, anxious ‘must-do-everything-now’ phases, is BREATHING. 💵 Price: Free “iBreathe is a simple yet powerful app to guide you through deep breathing exercises and breathwork.” 2️⃣ The “Routinery”

not only do i feel amazinggg but everything about these seriously elevates my day. When I have them, I make them a moment! OH, and you guys know the chai i have for breakfast every morning with the amount of protein of 6.8 eggs?! Well, I'm traveling right now, so since I'm not home to have

idk what most of this mess even means #adhd #notes #notesapp #fyp #humor

adhd is consistently one of the most humbling experience of my life 💀 it’s a superpower but it’s also a curse lol. it feels like I’m always forgetting something, never caught up, and constantly in a hurry. whether I’m doing nothing or everything, my brain is going a million miles an hour. I sta

one of THE hardest things for me with ADHD is procrastination. the time management skills are just not there 😅 I actually end up causing myself a lot of unnecessary anxiety with how much I procrastinate.. sometimes it’s just like no matter how badly I want to do the task, I literally can’t make

Living with ADHD has been a journey full of challenges, growth, and self-discovery. 🌟 At 8 years old, I was diagnosed with ADHD. My symptoms as a child included zoning out, struggling to pay attention in class, and being unable to stay on task despite trying my best. My teachers noticed, and a d

You were born to be magnetic, you just need to learn the right tools to access it. If we haven’t met yet- hi, I’m Chloe! I help women with ADHD step into their power. I went from feeling frozen, stuck, & hopeless to creating freedom, building a business, growing a following, and travelling th