Automatically translated.View original post

Cal check.

6/29 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่ได้ไปลองชิมบลูเบอร์รี่ชีสเค้กที่คาเฟ่ rongmaimahacha ต้องบอกว่าแคลอรี่น้อยกว่าที่คิดมาก เพียง 320 แคลอรี่ ทำให้สาวๆ ที่กำลังควบคุมน้ำหนักสามารถเพลิดเพลินกับของหวานได้โดยไม่ต้องรู้สึกผิด นอกจากนี้ยังมีชาไทยที่ราดด้วยฟองนมนุ่มๆ ตกวันละประมาณ 2.7 บาทเมื่อสมัครจ่ายรายปี ถือว่าคุ้มมากสำหรับคนที่ชอบดื่มชา ร้านยังมีโปรโมชันที่ใส่โค้ดรับส่วนลดเงินสดอีกด้วย เหมาะกับคนที่ชอบหาร้านของอร่อยและของหวานที่มีแคลอรี่เหมาะสมและบรรยากาศนั่งชิลในคาเฟ่น่านั่ง ถ้าคุณกำลังมองหาขนมหวานที่อร่อยและไม่ทำให้อ้วนง่ายๆ แนะนำให้ลองเช็คแคลของเมนูที่นี่ก่อนตัดสินใจสั่งจริงๆ จะช่วยให้การดูแลสุขภาพและการกินของหวานควบคู่กันไปได้อย่างลงตัว

Related posts

Cheap 100cal Fat loss snack 🍽️
Ever been in the mood to snack mindless and not worry about calories ? Eat this. It’s a whole English cucumber sliced thin. Seasoned , and paired with about 1/4 cup Parmesan. Italian dressing as well. You can eat it like chips like I do. Cured my snacking craving. Only is 100-150 calo
Shawna S.

Shawna S.

8123 likes

A young woman lies on a brown leather couch, making a peace sign, with text overlays 'LOW CAL MEALS' and 'that keep me fit <3'. She is promoting low-calorie meal ideas.
A bento box features a balanced low-calorie meal with sliced chicken, rice, mixed vegetables, hard-boiled eggs, grapes, and sliced strawberries and bananas.
A hand holds a sandwich made with wheat bread, avocado, deli meat, tomato, and spinach, with another half on a plate, representing a low-calorie meal option.
LOW CAL MEALS THAT KEEP ME FIT💪
finding low calorie food options are so hard nowadays but these are all sooooo good and always help me stay on track ! #lowcalorie #lemon8challenge #lemon8fitness @Lemon8 Fitness #letschat #safespace
aba 🌠

aba 🌠

4519 likes

Six blender pitchers show ingredients for various protein shakes: pomberry, cucumber mango, strawberry banana, peach matcha, strawberry cacao, and dragon fruit. The image is titled 'SUPERMODEL'S go-to slimming shake'.
Ingredients for a Cucumber Mango smoothie are displayed: yogurt, mango, cucumber, protein, milk. A blender contains mango and cucumber, and a finished green smoothie is shown in a glass.
Ingredients for a Strawberry Banana smoothie are displayed: yogurt, flaxseed, protein, banana, milk, strawberries. A blender contains strawberries and banana, and a finished pink smoothie is shown in a glass.
supermodel’s low cal, high protein shakes
recipes below ✨ I love protein shakes for when I’m on the go & need something that’s easy to make but will nourish my body! these smoothies are perfect for the summer because they’re refreshing and will sustain your energy ❤️‍🔥 and they might make you feel like Bella Hadid 😉 Here’s the
rachel

rachel

23.2K likes

86 cal starbucks copy cat pumpkin muffins
I also got this recipe from tik tok (Emma) and kinda put a twist on a few ingredients that i used! what you’ll need: 2 scoops vanilla protein powder ( I used PeScience) 23 grams almond flour 32 grams all purpose flour 52 grams brown sugar (truvia) 40 grams monk fruit sweetener 1 teaspoo
Natalie

Natalie

1569 likes

A close-up of a Korean Rice & Beef bowl, topped with sriracha mayo and chopped green onions, presented as a high-protein, low-calorie meal.
Ingredients for sriracha mayo, including a lemon half, a salt shaker, and a sriracha bottle, with the mixed sauce in a clear bowl.
A clear jar containing the dark Korean beef marinade, showing sesame seeds and a glossy texture.
15 Minute High Protein Low Cal Meal 🥘
If you’re looking for a delicious, high protein & low calorie meal to make in less than 15 minutes, these Korean rice & beef bowls are for you! 🍛 • Low Cal Sriracha Mayo: 90g light Mayo 50g sriracha Juice from 1/2 lemon 🍋 1/2 tsp garlic powder🧄 2 tbsp water or milk Salt to tast
irianna

irianna

1929 likes

📈 June Check-In: Consistency Over Perfection
Some days were easier than others, and Florida has definitely been trying to cook me. 😅 But I’ve managed: • 15 workouts • 9+ hours of movement • Over 2,000 calories burned I’m learning that every walk counts—even the short ones. Here’s to finishing June stronger than I started. 💚 #bodytran
Keisha Tallana

Keisha Tallana

6 likes

Four nursing students in maroon scrubs and white shoes stand on a wooden floor, with the text 'CLINICAL BAG Essentials what i keep in my clinical bag for nursing school' overlaid.
An open pink stethoscope case reveals a pink stethoscope, green scissors, a purple penlight, a gray watch, and alcohol wipes, all organized within the case.
A pink foldable clipboard, designed for nursing, is shown both folded and unfolded, displaying various medical reference charts and information.
Clincal Bag Essentials for Nursing School
Hey everyone! I’m entering my final year of nursing school and thought I’d share some essential for my clinical bag and hopefully help some new nursing students! 🔹 Stethoscope Case- I always keep my stethoscope in a case when I’m not on the floor so I can keep it safe and make sure it’s not lost
𝓽𝓲𝓶𝔂𝓪 ✨💎

𝓽𝓲𝓶𝔂𝓪 ✨💎

2329 likes

Check out my cookbook
550 calories 70g protein 11g fat 54g carbs makes 6 meals 1 yellow onion 2 Ibs lean 96-4 ground beef 3 tablespoons tomato paste 28.5 ounces protein bone broth 2 boxes of Banza elbow pasta 2 cups shredded fat free cheese Seasoning On the onion salt, pepper, garlic On the beef Chili
CookingwithCameron

CookingwithCameron

252 likes

A store aisle displaying various snack products on shelves, with a prominent overlay text "GUT FRIENDLY SNACK SWAPS" in the center.
A comparison of two snack bags: Hippeas chickpea puffs (not gut friendly due to garlic & onion) and Pirate's Booty aged white cheddar (gut friendly).
A comparison of two snack bars: CLIF Bar Chocolate Chip Minis (not gut friendly due to chicory root & soybeans) and BelliWelli probiotic snack bar (made for Low FODMAP).
Check out these easy swaps to ease your gut
#ibs #lowfodmap #gutfriendly
Fig App

Fig App

1493 likes

High protein low cal stuffed breadsticks
These are so great for meal prep! Serving size: 2 370 cals / 36 g protein Ingredients 2 low carb tortillas 2 cheese sticks 16 turkey pepperonis 1 serving of pizza sauce Spray with oil, season to your liking, air fry them at 360 for 7 minutes and enjoy :) I serve mine with 1 serving of
Aliya Irick

Aliya Irick

2616 likes

Ingredients for low-calorie, high-protein pizza roll-ups, including pizza sauce, turkey pepperoni, string cheese, and tortillas, with text indicating 264 calories and 24g protein.
A tortilla split in half on a paper plate, illustrating the first step in making pizza roll-ups.
A split tortilla on a paper plate with pizza sauce spread on both halves, demonstrating the second step.
Low Cal, High Protein Pizza Roll-Ups🍕
These pizza roll-ups are such a yummy snack/ lunch. Check out my page to see more low cal, high protein pizza ideas!!🍕😋 #pizza #lunchideas #highprotein #yummy #lowcalorierecipe #lowcalorielunch #pepperoni #lowcalorieideas #pizzarecipe #caloriedeficitmeal
nicole💗

nicole💗

1436 likes

A high-protein, low-calorie cheesecake dessert in a glass dish, topped with brownie pieces and colorful sprinkles. The ingredients, including vanilla Greek yogurt, sugar-free cheesecake Jell-O, and sugar-free whipped topping, are displayed around the dish. The image highlights it as a 'VIRAL' recipe.
HIGH PROTEIN LOW-CAL CHEESECAKE DESSERT🍰
I found this recipe on TikTok and it’s sooo good RECIPE 🍨🎂🍰 1.5 cups protein vanilla yogurt .5 cups sugar free cool whip Half the container of sugar free cheesecake jello Let chill in the refrigerator for 1-2 hours This recipe makes 4 servings!! I topped it with a cosmic brownie & s
Han

Han

4139 likes

A hand holds a frozen fruit and yogurt treat, showing layers of pink yogurt, fruit, and chocolate. In the background, a muffin tin contains several cups filled with a pink mixture. Text overlays introduce the "5 INGREDIENT low calorie weight loss treat."
Ingredients for the treat are displayed: chocolate chips, bananas, strawberries, a jar of natural peanut butter, and a raspberry Greek yogurt cup. Text overlays list the ingredients and explain the choice of fruit.
Sliced bananas and halved strawberries are arranged on a dark cutting board, demonstrating the first step of cutting fruit into small chunks or slices.
No Bake / Low Cal Weight Loss Treat 🍓🍌🥜
I am OBSESSED with these easy little treats that are perfect to make if you are in a caloric deficit (for weight loss) or honestly just for anyone looking to cut down on overly processed / high added sugar treats. No baking required, all you need is a couple ingredients and a freezer! ✨ ➡️ These
carlyroese

carlyroese

6311 likes

A rose gold stethoscope and pens are arranged around notebooks and planners. Overlay text reads "Pharmacology Key Concepts Dose Calculations" and "cupcakes and cashmere," promoting nursing education content from @AnchoredInHealthcarePN.
A study desk with a laptop, tablet, pens, and notebooks. Overlay text advises to "Know your conversions. Memorize key conversions Example: 1mg = 1000mcg" for dose calculations.
A desk scene with highlighters, pens, and a notebook with handwritten notes. Overlay text instructs to "Practice dimensional analysis. It keeps your units organized and prevents mistakes" for dose calculations.
Dose Cal Made Simple
Dose calculations can be intimidating, but with the right strategies and practice, you can master them and pass with confidence. - Ready to pass nursing school and the NCLEX-PN? Follow @anchoredinhealthcarelpn for support to help you succeed from the classroom to the exam room. - #nursingsch
AnchoredInHealthcareLPN

AnchoredInHealthcareLPN

61 likes

A treadmill display at Planet Fitness showing a workout summary with 1160 calories burned in 64 minutes and 50 seconds, covering 3.30 miles, with overlay text stating 'I lost 1k calories in 60 mins'.
A treadmill display showing a workout summary with 1162 calories burned in 65 minutes, covering 3.31 miles, with overlay text 'I kept walking fast on treadmill'.
A treadmill display showing workout summary statistics including an average pace of 21:25, average speed of 2.5 mph, and average watts of 249, with overlay text '3.2 SPEED'.
Lose 1k cal in a minute
How I lose 1k calories in 60 min Planet fitness Use the treadmill Click on the incline which is usually on the left side(handle with orange color) Press to 8/9 incline for 5 to 10 mins and increase to 12 for 5 mins and then 15 for the remaining time. On the right side of the handle is th
Just_dhamhie

Just_dhamhie

1505 likes

A hand uses chopsticks to lift a slice of cucumber covered in a creamy mix from a clear container, showcasing the finished cucumber mix snack.
Thinly sliced cucumbers and a half cucumber are displayed on a white plate with a knife, ready for the recipe. A whole cucumber and red onion are in the background.
A white plate holds thinly sliced and diced red onion next to a knife, indicating the preparation of the onion ingredient for the mix.
My favorite Cucumber Mix (low cal snack)
Am I the only one with my fyp COVERED in these “sometimes you just need to eat a whole cucumber”! I just had to try this one and hopefully i’ll try so many more but i am STUCK. I tried it a couple days ago and i can’t let it go 😂 For only 133cals (roughly) for the whole bowl! I could snack on thi
kat.ie.ros.e

kat.ie.ros.e

6266 likes

An exterior view of a large retail warehouse store, with text overlay indicating a 'Calorie deficit High protein Haul' for shopping.
A bag of French toast flavored mini rice cakes, noted for having 21 pieces and 90 calories per serving, with added chia, quinoa, and flax.
A package of teriyaki pineapple chicken meatballs, highlighting 4 meatballs for 150 calories and 14g protein, made without antibiotics or nitrates.
HIGH PROTEIN LOW CAL COSTCO HAUL✨
What are some of your Costco faves????? #costco #costcohighprotein #protein
meg 💪🏽✨

meg 💪🏽✨

2124 likes

A pink bento box holds a 'Lite but filling Yummy Lunch' featuring saltine crackers, tuna salad, and sliced cucumbers with Italian dressing. A white fork is placed in the cucumber compartment.
Weightloss Lunch Idea (300 CAL)
This is definitely one of my favorite lite lunches when I’m not that hungry but I know a snack isn’t enough but a full meal would be too much. It’s very filling because of the crackers & tuna. Sometimes I’ll add spring mix, tomatoes, carrots & onions and skip the crackers which is still ver
Chrisa

Chrisa

920 likes

Low-Cal. Mocktails for Gut Health & Bloating🍹🍍🥥🥭
Hey babes, I know everyone is gearing up for fall with cozy sweaters and pumpkin-spiced everything, but here's a little reminder—fall doesn’t officially start until September 22nd! While the excitement of cooler weather and all things autumn is real, we still have some warm days left. So, why n
Chalie_Baker

Chalie_Baker

411 likes

A Wendy's fast food menu displaying various meal combinations under 650 calories, such as chili, baked potatoes, cheeseburgers, chicken sandwiches, and salads, with their respective calorie, protein, carb, and fat counts.
A Panda Express fast food menu showcasing bowls and plates under 650 calories, featuring Chinese dishes like black pepper steak, sizzling shrimp, kung pao chicken, and string bean chicken, with calorie and macro details.
A Chick-fil-A fast food menu listing breakfast and entree options under 650 calories, including egg white grills, grilled chicken sandwiches, salads, and chicken nugget combos, with corresponding calorie and macro breakdowns.
On the go high protein low cal meals!
Are you trying to hit your protein goal but on the go? Don’t compromise your protein and calories , fast food low calorie high protein meals! #lowcaloriehighprotein #macros #protein #lowcaloriefood #fastfood #chickfila #panera #wendys #mcdonalds #pandaexpress
Tierrad3

Tierrad3

6282 likes

Low cal Mexican street corn 🌽
Delicious on a steak taco 🌮 or on its own as a side! #elote #mexicanstreetcorn #homemaderecipes #corn #summerbod
Shelbi Boyer

Shelbi Boyer

2011 likes

A close-up of two healthy low-calorie rice cake s'mores on a plate, with one being held and broken in half to show the marshmallow and chocolate layers. The image has text overlays: 'HEALTHY LOW CAL RICE CAKE SMORES', 'yummy easy to make calorie deficit friendly', and 'lemon8 @itsjackiediaz'.
The ingredients for healthy low-calorie rice cake s'mores are displayed on a kitchen counter: a bag of lightly salted rice cakes, a jar of marshmallow creme, and a bag of dark chocolate chips.
Three plain rice cakes are arranged on a gray and white striped plate on a speckled countertop, illustrating the first step of the recipe. The text overlay reads: '1. Plate your rice cakes'.
Healthy Low Cal Rice Cake Smores🤎
Eating healthy doesn’t have to be boring! I love my sweet treats and ways to implement that into my diet. I came across this s’mores rice cake recipe that I absolutely love so much, which made me want to share it with you guys! 🤎 Ingredients needed to make these: •Rice cakes (light salted or plai
Jacqueline Diaz

Jacqueline Diaz

3142 likes

Low Cal Oreo Dessert
Will cure your sweet tooth #lowcaloriedessert #bodytransformation
Brianna Jones 🤍

Brianna Jones 🤍

1043 likes

3000 Cal Full Day of Eating!
If you are interested in any of the recipes in this video check out some of my other videos I have posted!! A follow helps so much too! Daily - check list - ✅ ❌ - [ ] 8 hours✅ - [ ] Coffee✅ - [ ] Morning resistance training✅ - [ ] D3 and Fish oil and creatine✅ - [ ] Morning post✅ - [ ] Eve
OverallEats

OverallEats

68 likes

A hand holds a Starbucks iced coffee cup with a green straw inside a car. The cup contains a brown beverage with ice. Text overlay reads "Snickers Iced Coffee 120 cal", indicating a low-calorie Snickers-inspired drink.
Snickers inspired Iced Coffee (low cal)
#lowcaloriestarbucks #lowcaloriestarbucksdrinks #STARBUCKS #coffeeorder #starbucksorderideas
Kaylee

Kaylee

451 likes

A hand holds a Starbucks iced sugar cookie latte in a car, with text overlay 'LOW CAL ICED SUGAR COOKIE LATTE'. The drink is light brown with a foamy top and ice, reflecting the low-calorie coffee order theme.
(80cal) low cal iced sugar cookie latte
#lowcaloriestarbucks #STARBUCKS #coffeeorder #starbucksorderideas #starbucksorder
Kaylee

Kaylee

1241 likes

HEALTHY LOW CAL BROWNIES 🍫
These Low Calorie Brownies have only 60 calories and are the perfect sweet treat that is also good for you. The recipe is gluten free, refined sugar free and can be vegan friendly. INGREDIENTS Canned Pumpkin Egg or Flax Egg Almond Flour (or All Purpose Flour / Gluten-free Flour) Unsweet
Jes

Jes

1131 likes

A screenshot displays workout details including 1 hour, 3.01 miles, and 528 total calories burned, with text overlaying 'TRY THIS TREADMILL ROUTINE!! W music'.
A text graphic outlines a treadmill routine, starting at 3.0 speed and gradually increasing to 3.6 speed over eight songs, then working back down.
An Apple Watch on a wrist shows a workout summary with 411 active and 528 total calories, and an average pace of 20'01"/MI, with text 'repeat as many times As you want'.
BURN 500cal!!
I like to do this with my speed You could do it with incline as well or both i hope you try it!! I’m a beginner to the gym still & this helped me stay on the treadmill longer! #run #walk #walking #treadmill #workout #burncalories #treadmillworkout #treadmilltips #heal
Jazzy

Jazzy

3446 likes

Low cal holiday starbucks drinks
#holidaystarbucksdrink #lowcaloriestarbucksdrinks #lowcalorierecipe #STARBUCKS #lemon8challenge
ms. ellie

ms. ellie

1204 likes

A hand holds a Starbucks cup with a layered low-calorie shaken espresso, showing dark coffee at the bottom and a lighter foamy top, with 'LOW CAL 120 CAL' text overlay, inside a car.
A hand holds a Starbucks cup in a car, displaying a label with the drink order: 'VT Shkn Esp Almond Milk 2 Brn Sgr Syrp 1 Chai No Classic 3 Stevia Cinnamon Pwdr'.
A close-up view of the top of a Starbucks cup, showing the foamy surface of the shaken espresso with cinnamon powder sprinkled on top, held inside a car.
Low cal Cookie Butter Shaken Espresso
#caffeine with no sugar added #lowcal #starbucksorderideas #STARBUCKS #lowcalcoffee
Kaylee

Kaylee

573 likes

low cal dinners
yummy low calorie dinners/lunches i keep on repeat!! all easy to make in les than 15 minutes. helps me stay lean and toned, but enough to sustain my body and feel full. i hope you enjoy!! #mealideasforweightloss #lowcaloriediet #lowcalories #lowcaloriemeal #healthy dinner #summerbod
averiihardiman

averiihardiman

931 likes

A plate of six low-calorie California rolls made with cucumber, crab meat, avocado, and cream cheese, garnished with seasoning, next to chopsticks.
Ingredients for the low-calorie California rolls: a cucumber, an avocado, imitation crab meat, cream cheese, and a jar of everything bagel seasoning.
Thinly sliced cucumber strips, prepared using a potato peeler, laid out on a paper towel.
Low Cal California Roll to die for !!
#sushi #healthyrecipe #weightlos #easyrecipe #delicious
Miros.Lava16

Miros.Lava16

588 likes

A low-calorie pink drink alternative from Starbucks, made with iced passion tea, sugar-free vanilla syrup, coconut milk, and freeze-dried strawberries, is shown in a clear cup with a green straw against a blurred store background.
50 CALORIE PINK DRINK ORDER | LOW CAL
I would order this low calorie “pink drink” all the time in college and still love it!! it’s SO good and so much better for you than the regular pink drink 🍓💕🩷✨ only ~60 cals for a venti 😇 here’s how I order it!: iced passion tea 2 pumps sugar free vanilla syrup coconut milk and freeze drie
samantha nicole

samantha nicole

1902 likes

83 Cal Crispy Waffle Hashbrowns 🔥
📍Low calorie crispy hashbrowns are usually a pain in the booty cheeks to make but this hack with the waffle maker makes them MUCH easier! ✅ Macros for each Waffle Hashbrown: 83 Cals, 17g Carbs, 1g Fat, 2g Protein ✳️ Ingredients (makes 10): 2 Large Russet Potatoes (about 900g Total) 15g Corn
ZachRocheleau

ZachRocheleau

3887 likes

57 Cal OREO Mini Protein Cheesecakes
Check out our FREE 101 recipe cookbook, and follow @thezachrocheleau for the best macro-friendly recipes! 🤤 57 Cal OREO Mini Protein Cheesecakes ✅ Macros for each Cheesecake: 57 Cals, 4g Carbs, 1g Fat, 8g Protein ✳️ Ingredients (Makes 8): 150g Plain Non Fat Greek Yogurt 150g 2% Cottage
Counter

Counter

991 likes

Level up your Google Cal 📅
I’ve been exploring new productivity apps and this one really caught my eye! I use Google cal pretty religiously and I love finding new apps that can connect with my calendar. I found this app called Plan, that can do just that. Google Calendar is a reliable workhorse, but it's time to tak
Ivyhoneyhive

Ivyhoneyhive

368 likes

HEALTHY LOW CAL BROWNIES 🍫
These Low Calorie Brownies have only 60 calories and are the perfect sweet treat that is also good for you. The recipe is gluten free, refined sugar free and can be vegan friendly. INGREDIENTS 1/2 cup pumpkin puree 1 egg 1/3 cup maple syrup 1 tbsp vanilla extract 1/2 cup almond flour 1
Jes

Jes

838 likes

low cal breakfasts i refuse to gate keep
want low calorie meals that will actually sustain you and make you full? i got you girl:) here are breakfasts i keep on repeat to help me stay toned and lean for hot girl summer that actually make me feel full. all have at least 20 grams of protein and take about 10 mins to make. enjoy!! #lowc
averiihardiman

averiihardiman

816 likes

Easy High Protein Low Cal Chicken Alfredo
I could eat this one daily. It leaves me SO full and satisfied and its so quick and simple to make. 42g of protein and under 500 calories? Ill take it! 🥦🍗 Follow along for more healthy meal ideas! #highprotein #weightlossjourney #highproteinmeals #lowcalorierecipes #lowcalorie
hannahthun

hannahthun

1056 likes

A close-up of a delicious low-calorie beef and asparagus stir-fry, garnished with a sprig of rosemary, served in a striped bowl. The glossy beef strips and vibrant green asparagus are coated in a savory sauce, ready to be enjoyed.
A fork lifts several bright green, glossy asparagus spears from a dish of beef and asparagus stir-fry. The asparagus appears tender and coated in sauce, highlighting its freshness and the dish's appeal.
A fork lifts several glossy, brown beef strips from a dish of beef and asparagus stir-fry. The beef appears tender and well-coated in sauce, showcasing the rich texture and flavor of the meat.
This low cal meal keeps me skinny
For anyone on a weight-loss journey, you have to try this asparagus and beef stir-fry—it’s both delicious and low in calories! Use beef tenderloin or rump steak for a softer texture, or simply pan-sear a steak for an even easier option. Check out the detailed recipe on image 4. Why This Dish is
Slim Kitchen

Slim Kitchen

24 likes

A silver tray holds a roasted beef and vegetable meal, featuring steak, broccoli, cherry tomatoes, corn, sweet potatoes, and garlic, presented on a newspaper background. Text overlays indicate 'Roasted Beef & Vegetables' and 'Fat Loss Recipe'.
A four-panel collage shows close-ups of the roasted meal. Top left features roasted garlic and corn. Other panels show a fork holding a roasted cherry tomato, broccoli, and a piece of corn, highlighting individual components.
A six-panel collage illustrates the recipe steps: marinating steak, boiling broccoli, marinating mixed vegetables, initial baking of steak and some vegetables with rosemary, flipping ingredients, and adding remaining vegetables for final baking.
Low-Cal Meals: Simple, Satisfying & Anti-Binge!
Ultimate Fat-Loss Feast: Veggie Roast Steak! 🥩🍅🥦 Absolutely delicious! The steak is tender, and those roasted veggies? Irresistible! 🤤 Ingredients: Steak | Broccoli | Cherry tomatoes | Garlic | Corn | Rosemary | Black pepper | Sea salt | Olive oil 🌿🍅🌽 👇 Steps: 1⃣️Marinate steak pieces in ol
Felix_F

Felix_F

4459 likes

A bowl of high-protein, low-calorie ice cream topped with chocolate drizzle and square cereal pieces, held by a hand. Text overlays indicate "HIGH PROTEIN LOW CALORIE ICE CREAM" and "35G OF PROTEIN."
A black container of PESCIENCE Select Protein powder in Gourmet Vanilla flavor. Text overlay indicates "1 scoop of protein powder."
A light blue bottle of fairlife fat-free ultra-filtered milk. Text overlay indicates "230 ml of fairlife milk."
HIGH PROTEIN LOW CAL ICE CREAM
do you love ice cream??🍦 i know i do!!! if there is one thing i learned in my fitness journey it’s that there is a healthy alternative to anything out there!! i use to be someone (and still am) who needs a sweet before i go to bed!! as soon as i found out about this ice cream i was amazed!! f
madifore

madifore

584 likes

Healthy Food SWAP Ideas while in a Cal Deficit 🥤🍭🍫
Easy and healthy swaps for your fav treats 💗 It can be a struggle sometimes to eat on the healthier side, especially while on a caloric deficit, so finding some healthier options and keeping them in the house for when cravings hit is super helpful if you are trying to stick to your fitness goals
carlyroese

carlyroese

1612 likes

Low Cal Starbucks: Fall Edition 🫧🌿🫶
1. PUMPKIN CINNAMON ICED COFFEE HOW TO ORDER: Ask for a grande unsweet iced coffee 1 pump pumpkin sauce 1 pumps of cinnamon dolce syrup Splash of cream Sprinkle cinnamon 2. APPLE CRISP SHAKEN ESPRESSO HOW TO ORDER: Ask for a grande shaken espresso Substitute almond milk 2 pumps brown s
gabriella 🦋💌

gabriella 🦋💌

2998 likes

Check out my page!
What a fun ride! 💯 #subaru #sti #wrx #subie #wrxsti
Calis_Subie

Calis_Subie

8 likes

See more