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Giveaway snack recipes from Greek yogurt🥣🫐

We bought fresh blueberries and couldn't eat them all. We were afraid that it would rot. So we brought fresh blueberries to freeze and make jia seed blueberries. We wanted to eat Greek yogurt. We thought that we would take the blueberries that we made ourselves to make dessert. Go to see how to do it. ⬇️

"Triple Berry Greet Yoghurt with Blueberry Chia Jam."

"Triple Berry Greek Yogurt Blueberry Jam Gia Seed"

Raw Materials

1.Greek Yogurt Meiji (Triple Berry Flavor) 1 Cup

2. Jia Seed Blueberry Jam (Do it yourself) or can buy

3. Coarse ground oatmeal

4. Jia seeds

5. Watermelon pellets

6. Ripe mangoes (any fruit depending on what you like)

How to do

1.Put the coarse crushed oatmeal in a bowl.

And then put the chia seeds down to mix together

2.Bring the watermelon seeds, sprinkle them on oatmeal and jia seeds.

3. Bring Greek yogurt with triple berry flavor, spread it all over.

4. Bring your home-made fresh blueberry jam to spread the Greek yogurt front all over.

5. Then sprinkle the watermelon seeds all over.

6. Import the refrigerator, soak under the free box, ready to eat. When you take it to eat, take it to eat with fresh fruit. Very good to do. 😋🥣🫐🥭

# Magic Greek Yogurt

# Give away snack recipes made from Greek yogurt

# Give away simple baking recipes

# Rookie learning to make snacks

# Star Creator Mission

4/27 Edited to

... Read moreการทำขนมด้วยกรีกโยเกิร์ตแบบนี้ถือเป็นวิธีที่ดีในการเพิ่มคุณค่าทางโภชนาการให้กับเมนูของหวาน เพราะกรีกโยเกิร์ตมีโปรตีนสูงและไขมันต่ำ ช่วยให้รู้สึกอิ่มนาน การใช้แยมบลูเบอรี่ที่ทำเองจากบลูเบอรี่สดและเมล็ดเจียก็นับเป็นการเพิ่มไฟเบอร์และสารต้านอนุมูลอิสระ อีกทั้งการใส่ข้าวโอ๊ตบดหยาบและเมล็ดแตงโมก็ช่วยเพิ่มเนื้อสัมผัสและวิตามินหลากหลายชนิด จากประสบการณ์ส่วนตัว ผมมักจะเลือกเก็บบลูเบอรี่สดจากตลาดสดแล้วนำมาแช่แข็งเพื่อยืดอายุการใช้งาน และเวลาทำแยมก็ใช้วิธีเคี่ยวเบา ๆ กับน้ำตาลนิดหน่อยและเติมเมล็ดเจียเพื่อเพิ่มเท็กซ์เจอร์ เมื่อเมล็ดเจียพองตัวในแยมก็จะให้ความรู้สึกกรุบกรอบแบบนุ่ม ๆ ที่รับประทานคู่กับโยเกิร์ตแล้วเข้ากันดีมาก ในส่วนของผลไม้สด ผมมักจะเลือกผลไม้ตามฤดูกาล เช่น มะม่วงสุกหรือสตรอเบอร์รี่เพื่อความหวานและสดชื่น การเก็บแช่เย็นหรือแช่แข็งก่อนเสิร์ฟ จะช่วยให้เมนูเย็นชื่นใจและเหมาะกับทานเป็นของว่างหรืออาหารเช้า อีกข้อดีของสูตรนี้คือการปรับเปลี่ยนส่วนผสมได้ง่าย หากใครไม่ชอบข้าวโอ๊ตหรือเมล็ดแตงโม สามารถเปลี่ยนเป็นถั่วชนิดต่าง ๆ หรือผลไม้อบแห้งตามชอบได้ ทำให้ขนมนี้เหมาะกับทุกคนและทุกโอกาส เป็นทางเลือกที่ดีสำหรับคนที่ต้องการของหวานสุขภาพที่ทำเองได้ง่ายที่บ้าน

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Indulge guilt-free with our Greek yogurt banana split! Loaded with fresh berries, crunchy almonds, and a drizzle of sweet local honey, this healthy dessert is a treat for your taste buds and your body 🍌🍓🍯 Ingredients: - 1 cup plain Greek yogurt - 1 banana, split in half - 1/4 cup raspberrie
Sydnee Cooke

Sydnee Cooke

1714 likes

Greek yogurt Cherry cheesecake cups
Cherry cheesecake cups! Macros included makes 4 servings! I was hesitant because it's Greek yogurt and not actual cheesecake mix but ohhhhh these are good! If you find the sweetness isn't there for you you could always add a smidge of vanilla extract or even some stevia or sugar substitut
Ashleyystockton

Ashleyystockton

729 likes

low cal - cookie butter yogurt bowls✨
Low-Cal Cookie Butter Cheesecake Bowl 🍪✨ This cookie butter cheesecake yogurt bowl has been my go-to sweet treat lately, especially for meal prep 😌 Low-cal, high-volume, creamy, and sooo satisfying. It’s perfect to prep ahead for the week because: • holds up well in the fridge • quick grab
morgan ♡

morgan ♡

288 likes

Two glasses of S'mores Yogurt Protein Pudding, topped with marshmallow cream, mini chocolate chips, and mini marshmallows, with graham cracker crumbs scattered around. The image has a text overlay "S'mores YOGURT PROTEIN PUDDING."
An overhead view of ingredients for S'mores Yogurt Protein Pudding, including mini marshmallows, marshmallow cream, honey, milk, salt, Greek yogurt, vanilla extract, mini chocolate chips, and graham crackers, with a whisk.
A clear bowl containing unmixed ingredients for the pudding: milk, Greek yogurt, and honey, showing distinct layers before combining.
S’mores Yogurt Protein Pudding
Bring the campfire inside with this fun yet high protein s’mores “pudding”. This is what I like to call an "elevated" Greek yogurt but with all the cozy, comforting flavors of s'mores – like a healthy snack disguised as dessert! 18 grams of protein per serving and packed with pr
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

189 likes

Apple Pie Greek Yogurt Bowl | High Protein 🍎🥧
Cozy fall flavors in a bowl! 🍂🍎🍁 Now you can finally have Apple pie for breakfast without the guilt 🙌🏾💪🏾 ✨Creamy plain Greek yogurt with added spices layered with my no added sugar homemade apple pie filling. Topped with some Cinnamon Toast Crunch✨ (because we are balanced over here 😁) T
Florida Georgia Girl Eats

Florida Georgia Girl Eats

560 likes

Healthy Banana Cinnamon Greek Yogurt Breakfast
Healthy Banana Cinnamon Greek Yogurt Breakfast Muffins Ingredients: 2 ripe bananas (mashed) 1/2 cup Greek yogurt 1/4 cup honey or maple syrup 1 egg 1 teaspoon vanilla extract 1 teaspoon cinnamon 1 cup oat flour 1/2 teaspoon baking powder Pinch of salt Directions: Preheat oven to 350
foodandrecipes

foodandrecipes

16 likes

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