1. Get organised by tidying your desk and collecting your study materials 2. Use a to-do list to keep track of tasks 3. Break down tasks into more manageable tasks 4. Study in a quiet place and turn off your phone or silence notifications 5. Reward yourself when you finish a

🤍Know your material: it can be really overwhelming to have to study for an exam, knowing that you don’t remember any of the material covered. This is why I like to make sure that I am retaining everything that I am learning so that I don’t need to learn an entire semester's worth of material in

If you want more positive and fewer negative emotions, it’s imperative to create more positive thoughts and minimize negative thoughts. Reducing the negative is especially important because thoughts determine your emotions, and negative thoughts are the most treacherous of emotional thieves. They s

Stop being a liar: liars are literally the worst! Has someone ever lied to you but you knew immediately that they were lying? It’s a terrible feeling Stop being a bully: bullying trauma can stay with someone their entire life so instead of putting someone down, bring them up and give them happy

How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to

Are you new to notion? Don’t know how to use it properly? Want to make aesthetic concepts of your notion but don’t know how? I have great news to you. Notion is a productivity and collaboration app that allows users to organize information, documents, and tasks. With Notion, users can create and ma

to all of my friends in our 20’s, it’s time to start setting our future up the RIGHT WAY! here are some budgeting tips i have for financial success (-from a girl in her EARLY 20’s) 1.) 60, 30, 10. -this budgeting chart is SIMPLE and EFFECTIVE. 60% toward bills, 30% toward savings, 10% toward

I know growing your glutes can seem impossible, but I promise it is very achievable! It’s important to remember that everyone’s glutes look different, and some people genetically have larger glutes : however that does not mean that the ones YOU have won’t grow! 👏🏼 We’re all about loving the

Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi

Good communication is an important part of all relationships and is an essential part of any healthy relationship. All relationships have ups and downs but a healthy communication style can make it easier to deal with conflict and build a stronger and healthier partnership. Communicating is some

I don’t know if this is really any help, but I thought I’d share some makeup tips from now on!! I have a list full of makeup tips that I think would really help everyone! Just let me know what y’all wanna see!!🌸 xoxo #makeuptips #makeup #makeuptut #grwm #makeuphacks #beautyhacks

i know my followers & most girlies wanna be tan this summer so of course i had to make a post !! ————————————————————————————— 🥥exfoliate!: exfoliating is great to do before you tan, it gets all of the dead skin off so you’ll have a nice even tan ! i love tree hut, truly & ouai for my bo

Ready to post on Lemon8? Here's a quick guide to creating your first post🍋 💛 Use Lemon8 as your personal diary! You'll find an array of topics on the app: fashion, food, beauty, travel, home & more. Check out slide two for more topic inspo ✨ 💛 Once you choose your post topic, make

1. What is it and does: It’s a daily salicylic acid acne treatment to clear and prevent new blemishes. The spray targets acne and fights breakouts in all the hard-to-reach places. To Use: Shake Well. Clean the skin thoroughly before application. Spray continuously. Use this product daily to

as someone who has struggled with both binge eating and weight gain, i know how hard it can be to heal yourself mentally and care for your body. it’s hard to let go of restrictive eating patterns that lead to binges while also trying to maintain a healthy weight. you think that the best thing f

i feel so much happier and more productive when i have a clean bedroom, but i know it can be hard to figure out where to start! follow these simple steps to get your room feeling brand new in no time! 1. allow yourself to enjoy the cleaning time by lighting a candle and putting on music, a podca

Good friends bring so many colors of happiness in your life by relieving stress, giving comfort, and removing loneliness. So it never hurts to try to make new friends. Friendships take time, but you can take steps to spark a relationship and nurture a connection. Say yes when they invite you to pla