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Super Healthy: Follow Trend Drink Extra Vergin Olive Oil Every Morning

This year, there is a trend that is boOM!! Tandem with Matcha.

And we're already in....

Drink Olive Oil a Day Shot (Spoon) Morning 🌤

We choose Extra Vergin Olive Oil.

According to Research, they say it's best for fresh drinking.

No Residue and Super Full Fat (HDL)

From the try, we like this brand > > > > > >

> > > > > Filippo Berio Brand < < < < < <

✨ I think it's easy to eat, it doesn't smell rancid, it slips my neck.

✨ eating a spoon a day is good for the heart.

✨ Easy to eat recipe: 1 spoon of olive oil + 1 hemisphere of lemon juice

= Perfect combination, easy to drink, no oil in your mouth

✨ IMO > > Eat every day, feel full for a long time, moisturizing skin, good excretion.

💗💗 Let's try, everybody. 💗💗

💵 Price: 250 ml bottle = 229 baht

💵 Price: 500ml bottle = 415 baht

📍 Coordinates: General Top Mall Central, Maxx valu, Gourmet market

We bought from/กูร์เมต์ มาร์เก็ต สยามพารากอน

# Olive oil # oliveoil # Trending # healthytips # sukdikaeee

3/15 Edited to

... Read moreจากประสบการณ์ตรงของผู้เขียนหลังจากที่เริ่มดื่มน้ำมันมะกอก Extra Virgin Olive Oil แบบวันละช็อตในตอนเช้า ต้องบอกเลยว่ารู้สึกถึงความเปลี่ยนแปลงหลายอย่างในร่างกายอย่างชัดเจนค่ะ อย่างแรกเลยคือรู้สึกอิ่มท้องนานขึ้น แม้ว่าจะไม่ได้ทานอาหารเยอะในตอนเช้า แต่ก็ไม่รู้สึกง่วงหรือหิวรวดเร็วเหมือนก่อนหน้านี้ นอกจากนี้ ผิวพรรณดูชุ่มชื้นและนิ่มนวลขึ้น เมื่อเทียบกับช่วงเดือนก่อนที่ยังไม่เริ่มดื่มน้ำมันมะกอก และพบว่าระบบขับถ่ายดีขึ้นอย่างเห็นได้ชัดเจนค่ะ การเลือกน้ำมันมะกอก Extra Virgin คุณภาพสูงก็เป็นสิ่งสำคัญมาก เพราะน้ำมันที่ได้มาตรฐานจะไม่มีสารตกค้างและมีกลิ่นหืนที่รบกวนเวลาเราดื่มสดๆ ผู้เขียนเลือกใช้ Filippo Berio ยี่ห้อนี้เพราะดื่มง่าย รสชาติไม่ขมข้นจนเกินไป และลื่นคอ ทำให้การดื่มน้ำมันมะกอกตอนเช้าเป็นเรื่องที่ทำได้อย่างสนุกและสบายใจ สูตรดื่มน้ำมันมะกอกของผู้เขียน คือผสมน้ำมันมะกอก 1 ช้อนโต๊ะ กับน้ำมะนาว 1 ซีก ซึ่งช่วยลดความมันติดคอและเพิ่มรสเปรี้ยวสดชื่น ดื่มแล้วรู้สึกสดชื่น ไม่มีความมันตกค้างในปาก เป็นเทคนิคที่แนะนำให้ลองค่ะ สำหรับใครที่กำลังมองหาวิธีเพิ่มไขมันดีในร่างกาย และอยากเริ่มต้นดูแลสุขภาพแบบง่ายๆ น้ำมันมะกอก Extra Virgin ถือเป็นตัวเลือกที่ดีมาก ราคาไม่แพงและสามารถหาซื้อได้ตามห้างสรรพสินค้าชั้นนำ เช่น Central, Maxx Value และ Gourmet Market โดยเฉพาะที่สยามพารากอนซึ่งเป็นแหล่งรวมสินค้าเกรดพรีเมียม สุดท้าย อยากแนะนำให้ทุกคนลองเปิดใจติดเทรนด์นี้ดูนะคะ เพราะสุขภาพดีไม่ได้ยากเกินไป ถ้าเราเริ่มจากสิ่งเล็กๆ อย่างการดื่มน้ำมันมะกอกตอนเช้า แล้วจะรู้สึกถึงประโยชน์ที่คุ้มค่าที่สุดในระยะยาวค่ะ

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Shredhappens

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A person with locs takes a mirror selfie, illuminated by a large ring light. The image features the title text "HOW I Hydrate MY LOCS" in bold, light blue and white letters.
A hand holds a bottle of hair oil, labeled as a natural blend. The bottle highlights benefits such as helping with dryness, itching, promoting hair growth, and soothing the scalp.
A hand holds a spray bottle of a multi-action leave-in product. The label indicates it helps hydrate and repair extremely dry, brittle hair, and is made with fair trade ingredients.
🔑 TO HEALTHY LOCS 💦
I get questions like “what’s your loc routine?” ⏰ “What do you put on your locs?” “How do you keep your locs looking so good?” Welll the answer is right here ! 🌱 These are all the products I use in my hair ! (1) THE MOST IMPORTANT STEP IS TO START FROM THE INSIDE!!!!! 🧍🏾‍♀️ ~ dri
𝒥𝒶𝒹𝒶 𝒮𝒾𝓂𝑜𝓃𝑒𝑒

𝒥𝒶𝒹𝒶 𝒮𝒾𝓂𝑜𝓃𝑒𝑒

1265 likes

A close-up of a healthy meal featuring golden-brown baked chicken, partially sliced, topped with a creamy spinach-basil pesto swirl sauce. It is served alongside roasted golden Parmesan garlic potatoes in a speckled bowl.
Eating Healthy doesn’t have to be Boring 🫶
Try this eat and healthy recipe Baked chicken with spinach dip on top Roasted baked potatoes #healthyrecipes #bakedgoods #healthy #summerbod Ingredients: 🐔🧄 Garlic-Marinated Chicken: 1 lb boneless, skinless chicken breasts, sliced into ½-inch thick cutlets or bite-sized pieces 2 t
lebeauty

lebeauty

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