Automatically translated.View original post

How many rounds are proud of yourself?🍋

2025/9/20 Edited to

... Read moreāļāļēāļĢāļ”āļđāđāļĨāļŠāļīāļ§āļ­āļĒāđˆāļēāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄāđāļĨāļ°āļĢāļąāļāļĐāļēāļœāļīāļ§āļŦāļ™āđ‰āļēāđƒāļŦāđ‰āđāļ‚āđ‡āļ‡āđāļĢāļ‡āđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļģāļ„āļąāļāļĄāļēāļ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāļĄāļĩāļŠāļīāļ§āļ­āļąāļāđ€āļŠāļšāļŦāļĢāļ·āļ­āļŠāļīāļ§āļŪāļ­āļĢāđŒāđ‚āļĄāļ™āļ‚āļķāđ‰āļ™ āļ‹āļķāđˆāļ‡āļšāļēāļ‡āļ„āļĢāļąāđ‰āļ‡āļ­āļēāļˆāļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāļĢāļđāđ‰āļŠāļķāļāđ€āļ„āļĢāļĩāļĒāļ”āđāļĨāļ°āļ‚āļēāļ”āļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆ āđāļ•āđˆāļāļēāļĢāļĢāļąāļšāļĢāļđāđ‰āđāļĨāļ°āļĒāļ­āļĄāļĢāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡āđ€āļ›āđ‡āļ™āļˆāļļāļ”āđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļēāļĢāļĢāļąāļāļ•āļąāļ§āđ€āļ­āļ‡āđ‚āļ”āļĒāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļāļąāļ‡āļ§āļĨāļĄāļēāļāļˆāļ™āđ€āļāļīāļ™āđ„āļ› āļˆāļēāļāđ€āļ™āļ·āđ‰āļ­āļŦāļēāđāļĨāļ°āļ āļēāļž OCR āļ—āļĩāđˆāļžāļđāļ”āļ–āļķāļ‡āļ„āļģāļ§āđˆāļē "āļŸāđ‰āļēāļŦāļĨāļąāļ‡āļāļ™", "āļĢāļąāļāļ•āļąāļ§āđ€āļ­āļ‡āđ„āļĄāđˆāđ€āļˆāđ‡āļšāļŠāļąāļāļ§āļąāļ™" āđāļĨāļ°āļāļēāļĢāđāļšāđˆāļ‡āļŠāđˆāļ§āļ™āļ•āđˆāļēāļ‡āđ† āļ‚āļ­āļ‡āļāļĢāļ°āļšāļ§āļ™āļāļēāļĢāļĢāļąāļāļĐāļēāļŠāļīāļ§ āđ€āļŠāđˆāļ™ āļŠāļīāļ§āļ­āļąāļāđ€āļŠāļš āļŠāļīāļ§āļ­āļļāļ”āļ•āļąāļ™ āļŠāļīāļ§āļĒāļĩāļŠāļ•āđŒ āļ‹āļķāđˆāļ‡āļ—āļąāđ‰āļ‡āļŦāļĄāļ”āļ™āļĩāđ‰āļŠāļ°āļ—āđ‰āļ­āļ™āđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ–āļķāļ‡āļ§āļīāļ˜āļĩāļāļēāļĢāļ”āļđāđāļĨāļœāļīāļ§āļ—āļĩāđˆāļ„āđˆāļ­āļĒāđ€āļ›āđ‡āļ™āļ„āđˆāļ­āļĒāđ„āļ› āđ‚āļ”āļĒāđ„āļĄāđˆāļžāļķāđˆāļ‡āļžāļēāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļŦāļĢāļ·āļ­āļĢāļĩāļ§āļīāļ§āļˆāļēāļāļ āļēāļĒāļ™āļ­āļ āđāļ•āđˆāđƒāļŠāđ‰āļ§āļīāļ˜āļĩāļāļēāļĢāļ”āļđāđāļĨāļœāļīāļ§āļ•āļēāļĄāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āđāļĨāļ°āđ€āļ‚āđ‰āļēāđƒāļˆāļŠāļ āļēāļžāļœāļīāļ§āļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļ­āļ‡āļ­āļĒāđˆāļēāļ‡āļĨāļķāļāļ‹āļķāđ‰āļ‡ āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļ„āļ·āļ­āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļšāļģāļĢāļļāļ‡āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļŠāļ āļēāļžāļœāļīāļ§ āļžāļĢāđ‰āļ­āļĄāļ—āļąāđ‰āļ‡āđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļģāļ„āļąāļāļāļąāļšāļāļēāļĢāļĢāļąāļāļĐāļēāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļœāļīāļ§āļŦāļ™āđ‰āļēāļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļ§āļīāļ˜āļĩ āđāļĨāļ°āļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āļˆāļēāļāļāļēāļĢāļĄāļ­āļ‡āļ§āđˆāļēāļāļēāļĢāđ€āļ›āđ‡āļ™āļŠāļīāļ§āļ„āļ·āļ­āļ„āļ§āļēāļĄāļœāļīāļ”āļ›āļāļ•āļīāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āđāļāđ‰āđ„āļ‚āļ­āļĒāđˆāļēāļ‡āđ€āļĢāđˆāļ‡āļ”āđˆāļ§āļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļĒāļąāļ‡āļĄāļĩāļāļēāļĢāđ€āļ™āđ‰āļ™āļĒāđ‰āļģāļ–āļķāļ‡āļāļēāļĢāļĄāļĩāļˆāļīāļ•āđƒāļˆāļ—āļĩāđˆāļĒāļ­āļĄāļĢāļąāļšāļ•āļąāļ§āđ€āļ­āļ‡ āļžāļĢāđ‰āļ­āļĄāļāļąāļšāļ„āļģāļ§āđˆāļē "āđƒāļ„āļĢāđ„āļĄāđˆāđ€āļ„āļĢāļĩāļĒāļ” āļāļđāđ€āļ„āļĢāļĩāļĒāļ” āđ€āļ›āđ‡āļ™āļŠāļīāļ§āđ„āļĄāđˆāđƒāļŠāđˆāđ€āļĢāļ·āđˆāļ­āļ‡" āđāļĨāļ° "āđƒāļ„āļĢāļ­āļĒāļēāļāđ€āļ›āđ‡āļ™āđ€āļ›āđ‡āļ™āđ„āļ›āđ€āļĨāļĒ" āļ—āļĩāđˆāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāđƒāļŦāđ‰āļœāļđāđ‰āļ­āđˆāļēāļ™āđ€āļŦāđ‡āļ™āļ„āļļāļ“āļ„āđˆāļēāđƒāļ™āļ•āļąāļ§āđ€āļ­āļ‡āļ­āļĒāđˆāļēāļ‡āđ„āļĄāđˆāļ—āđ‰āļ­āļ–āļ­āļĒ āđāļĄāđ‰āļˆāļ°āđ€āļœāļŠāļīāļāļ›āļąāļāļŦāļēāļŠāļīāļ§āļāđ‡āļ•āļēāļĄ āđ‚āļ”āļĒāļĢāļ§āļĄāđāļĨāđ‰āļ§ āļāļēāļĢāđāļšāđˆāļ‡āļ›āļąāļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļˆāļĢāļīāļ‡āđāļšāļšāļ™āļĩāđ‰āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāđƒāļŦāđ‰āļœāļđāđ‰āļ—āļĩāđˆāļĄāļĩāļ›āļąāļāļŦāļēāļŠāļīāļ§āđ„āļ”āđ‰āđ€āļŦāđ‡āļ™āļ§āđˆāļēāļāļēāļĢāļĢāļąāļāļ•āļąāļ§āđ€āļ­āļ‡āđāļĨāļ°āļĢāļąāļāļĐāļēāļœāļīāļ§āļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļ§āļīāļ˜āļĩāļŠāļēāļĄāļēāļĢāļ–āļ—āļģāđ„āļ”āđ‰āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļ­āļ”āļ—āļ™āđāļĨāļ°āļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļēāđƒāļˆāđƒāļ™āļ•āļąāļ§āđ€āļ­āļ‡ āđāļĨāļ°āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļĨāļ”āļ—āļąāļĻāļ™āļ„āļ•āļīāļ—āļēāļ‡āļĨāļšāđ€āļāļĩāđˆāļĒāļ§āļāļąāļšāļŠāļīāļ§ āļ—āļģāđƒāļŦāđ‰āļœāļđāđ‰āļ„āļ™āđ€āļ›āļĨāļĩāđˆāļĒāļ™āļĄāļļāļĄāļĄāļ­āļ‡āđāļĨāļ°āļĢāļđāđ‰āļŠāļķāļāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļ•āļąāļ§āđ€āļ­āļ‡āļĄāļēāļāļ‚āļķāđ‰āļ™āļ­āļĩāļāļ”āđ‰āļ§āļĒ

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CycyðŸŦķðŸŧ

CycyðŸŦķðŸŧ

67 likes

Crochet Basics ~ Joining Rounds
Joining Rounds in Double Crochet ... This is one method I have developed to help me close the gaps created by the chains when working in rounds. I am working on the small blocks for the Week 2 in the Sirdar Trick or Treat CAL. I hope you find this method helpful in your own crochet. Happy Crocheti
Life in the Scrapatch

Life in the Scrapatch

76 likes

Core & Mobility flow (45s on, 15 off, 3-4 rounds)
#corecontrol #Fitness #homeworkout
NENYEâœĻ

NENYEâœĻ

18 likes

3 Rounds. No Equipment. All Power.
#kickboxing #martialarts #training #noequipment #noequipmentworkout
Sync with Joy

Sync with Joy

2 likes

Single Arm Mace 360 between long cycle rounds. 🏋ïļâ€â™‚ïļ
I don’t sit still well between rounds, so finding something reputable and relaxing like this really helps me @white_lion_athletics #tucson #macetraining
Brandon | Kettlebell Artist

Brandon | Kettlebell Artist

1 like

A hand holding a pink dumbbell with a pink scrunchie on the wrist, against a pink background. Text reads 'LAZY GIRL Workout' and 'It's so easy, you can even keep scrolling on your phone'.
Illustrations show a person lying on their back, demonstrating how to point and flex their feet. Text indicates 'Point and flex your feet' with '25x 3' repetitions.
Illustrations show a person lying on their back with knees bent, performing ab twists by rotating their torso. Text indicates 'Ab twists' with '25x 3' repetitions.
Workout While You Scroll (25 reps, 3 rounds)
Here’s a really quick, simple workout that you can do in bed without even getting off your phone! Each exercise is 25 reps, and you’ll rotate through each for 3 rounds. #easyworkout #exercise #Fitness #wellness #workoutathome #workoutroutine #fyp #health #healthylifestyle
Rach

Rach

2073 likes

How many rounds will you do? 🏋ðŸū‍♀ïļ
I'm slowly building up my endurance to do more rounds. Currently I've done 5 but next week I'll be doing 6. Sunday I'm thinking about providing my workout plan for the week, if you guys want to join. Let me know. weight used : 25lb plate & 15lb bar #athomeworkout
NatashaðŸĐ· Nicole|The DEW Life

NatashaðŸĐ· Nicole|The DEW Life

3 likes

Volleyball backrounds
lola

lola

0 likes

bluey backroundsssssðŸŦķðŸŦķ
👄🙃👀SHr👀🙃👄

👄🙃👀SHr👀🙃👄

28 likes

P2 mha back rounds
âœĻtwinkle toesðŸĶķ

âœĻtwinkle toesðŸĶķ

29 likes

Duo backrounds
Super cute backrounds!! Comment for part 2 or any other ideas!!
Abby

Abby

43 likes

Build your legs & burn fat in 2 rounds of HIITðŸ”Ĩ
🚀 Today’s Format: ➡ïļ Perform each move for 30 seconds ➡ïļ Rest for 20 seconds ➡ïļ Complete 2-3 rounds for a quick, effective burn! ðŸŽĨ Want more workouts? Subscribe to my YouTube channel: K4Q Workouts (launching 1/1/25) for more time-efficient, high-energy training! 📌 Save this for your next
K4Q by Coach Koni

K4Q by Coach Koni

3 likes

how many DTI rounds I have to play 4 him 2 answer?
#dresstoimpress #fyp #Lemon8 #diarychallenge #famous #popular #vira #fyp #fyp #fyp
Charli ðŸĐĩ

Charli ðŸĐĩ

4 likes

How To Start Investing With Just $10
(( LIKE AND SAVE FOR MORE )) â†Đïļ Want to start investing but only have $10? Here’s how: 1. 📈 Use Micro-Investing Apps: Apps like Acorns and Stash let you start investing with as little as $1. 2. ðŸ’ģ Round-Up Programs: Link your debit or credit card to an app that rounds up your purchases to
Yanaveu Marketing CEO

Yanaveu Marketing CEO

247 likes

Upper Body Power — 6 Moves â€Ē 3 Rounds
Quick, efficient, and no fluff — this 20-minute upper body power workout hits every muscle that carries your day. 6 moves. 3 rounds. 30 sec work / 15 sec rest. No gym. No excuses. Just real movement that builds real strength. 💊 Save this post for your next arm day âœĻ Follow @KLYHaus for more h
KLYHaus | Fit & Unfiltered

KLYHaus | Fit & Unfiltered

4 likes

Best investment is yourself âœĻ🧠
This is how I educate, empower, and advocate for my patients: by using knowledge to improve care, amplify voices, and shape better outcomes. Investing in yourself is investing in the people you serve 🧠 âœĻ #medicine #medstudent #doctor #womeninstem #medschool
Dr. Mina

Dr. Mina

1043 likes

A golfer in a black and yellow jersey chips a golf ball towards a green with a red flag. Text overlay states, "60% of golf shots happen here (Within 100 yards)," highlighting the importance of short game.
A golfer in a light blue shirt chips a golf ball on a green course towards a red flag. Text overlay states, "Yet it's the most ignored part of practice," emphasizing a common oversight in golf training.
A golfer in a black and white shirt takes a divot during a golf swing on a green course. Text overlay states, "That's about to change," indicating a shift in focus towards short game practice.
This is where golf rounds are won
Most rounds aren’t ruined by bad drives. They’re decided 100 yards and in. The quiet shots. The touch shots. The ones you don’t film — but always remember. That’s the part of the game I’m focused on right now. Building something around the shots that actually lower scores. More to come.
ChipShot

ChipShot

1 like

Be proud of YOURSELF ðŸ‘ðŸ―ðŸŦķðŸ―ðŸ’Ŧ💜🌟
Celebrate the victories, no matter how small. Your achievements reflect dedication and resilience. Keep that positive momentum going, and continue reaching for your goals. If no one is proud of you, I AM SIS ðŸ’œðŸ§˜ðŸ―â€â™€ïļðŸ™‡ðŸ―‍♀ïļðŸ‘ðŸ―🎀ðŸ’Ŧ _____________________________________________ #proudofmyself #LoveYour
ð‘ģ𝒊𝒚𝒂𝒉 ð‘ģ𝒐𝒗𝒆𝒍𝒚

ð‘ģ𝒊𝒚𝒂𝒉 ð‘ģ𝒐𝒗𝒆𝒍𝒚

170 likes

1 hour💊ðŸū5 rounds🙌ðŸūBack and Biceps
Here is my back and bicep routine for when I only have about an hour in the gym and still want to hit all of the muscle groups! Warm Up 🧘ðŸū‍♀ïļ Around the world (15x3) Round One 💊ðŸū Assisted Chin Ups (8x3) Round Two💊ðŸū - Single Bicep Curls into - Double Bicep Curls into - Hammer Curls
Bianca | NYC

Bianca | NYC

5 likes

A close-up of crispy Parmesan zucchini rounds, golden brown and coated with cheese and breadcrumbs, garnished with fresh parsley. The delicious bites are piled on a white plate, ready to be served as a savory snack or side dish.
Crispy Parmesan Zucchini Rounds Recipe ðŸĨ’âœĻ
🛒 Ingredients List: - 2 medium zucchinis, sliced into Â―-inch rounds - 1 cup grated Parmesan cheese - 1 cup breadcrumbs (panko for extra crunch!) - 1 tsp garlic powder - 1 tsp Italian seasoning - Salt and pepper to taste - 2 large eggs, beaten - Fresh parsley, chopped (for garnish) ðŸ―ïļ Dir
rosario vnz ðŸ‡ļðŸ‡ŧ

rosario vnz ðŸ‡ļðŸ‡ŧ

223 likes

Dart practice Count up 8 rounds best score for X01
Count up is a great practice game for averages without checkouts. It is 8 rounds of best score, focus on your form and consistency. In this video I have not warmed up and started with this drill. The goal is to get to a 60+ average, this will get you to closing faster in your X01 games. A prof
Keith Allen Guther

Keith Allen Guther

0 likes

Peanut Butter Oat Rounds for Dogs cookies ðŸĨœðŸĨĢ
Peanut Butter Oat Rounds for Dogs ðŸĨœðŸĨĢ These peanut butter oat rounds are a crunchy, nutritious treat for your furry companion. Made with just a few simple ingredients, they’re a great way to add some extra love to snack time. Ingredients: - 1 cup rolled oats - 1/2 cup natural, unsalted peanut bu
Albus  Worf & Riker dog mom

Albus Worf & Riker dog mom

67 likes

âœĻ10 mins absâœĻ3 rounds | minimal rest let’s go💊🏞
1ïļâƒĢ Hanging leg raise > 3x10 2ïļâƒĢ Ball slams (20lb) > 3x15 3ïļâƒĢ Russian twist(20lb ball) > 3x20 Minimal rest = max burn. Try this quick abs finisher with a 20lb slam ball (or modify with bodyweight 💊🏞 ðŸ’Ĩ Keep it tight, keep it fun! Tag a friend who loves a good ab challenge 💊🏞
Victoria Franada

Victoria Franada

18 likes

3-5 rounds of crazy
Metcon workouts are a great way to get a full body workout in a short amount of time. They can consist of 1 upper body, 1 core, 1 back, 1 lower body and 1 cardio exercise. If you have 30 min or less this is one way to get an amazing and challenging workout that will keep you excited for the next or
Isaac Vela

Isaac Vela

1 like

Egg rounds
Meal prepping egg rounds for breakfast or quick snack I used olive oil to coat the molds. Cracked an egg in the mold. Baked on 350° (375°convection) for 17 minutes. Less time if u want a runny yolk. Sprinkled salt and pepper. #eggrecipes #eggproteins #mealprepideas
Alix DeKruif

Alix DeKruif

6 likes

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