Lemon8Lifestyle community

Automatically translated.View original post

หม่ามี๊พิพราวพิพริม
หม่ามี๊พิพราวพิพริม

140 followers

Follow
Follow
Follow

0 saved

High calcium milk

🍼 Choose your milk. I have to choose the best! ✨

Today, I would like a good item at our home. Love very much.

"Q-Life Milk" 100% Authentic Fresh Cattle Milk

Directly from the palace farm, the water is cold. 🐄

International standards from famous dairy cooperatives

Ensuring a full hundred cleanliness and quality!

Why did you choose Q-Life for the little guy?

✅ High calcium:

Help strengthen the bones and teeth. The age is naughty, nourishing!

✅ Complete nutrients:

Vitamin B2 and protein help with the nervous and muscular systems.

✅ Delicious taste:

Available in 3 flavors (fresh, sweet, chocolate), easy to drink, definitely pleasing to children.

There are 2 sizes available (180 ml and 110 ml).

It is very convenient to carry to school or drink at home.

📍 Strength Order Coordinates:

🛒 Shopee.

Size 180 ml.: https://s.shopee.co.th/8AR8SpN8u4

Size 110 ml.: https://s.shopee.co.th/5VQNHyXfCW

🛒 Lazada.

Size 110 ml.: https://s.lazada.co.th/s.Zd0P6D?cc&t=p-iHVxDM4-s2DmYSNk

# qlife # Milk qlife # Topvalue # 100 real cow milk # Cool water palace cow's milk

3/6 Edited to

... Read moreจากประสบการณ์การเลือกนมสำหรับลูกเล็กที่บ้าน ผมพบว่า นมโคสดแท้ 100% อย่างนม Q-Life เป็นตัวเลือกที่น่าสนใจมาก เพราะนอกจากจะมีแคลเซียมสูงซึ่งจำเป็นต่อการเสริมสร้างกระดูกและฟันที่แข็งแรงแล้ว ยังมีสารอาหารที่ครบถ้วน เช่น วิตามิน B2 ซึ่งช่วยในเรื่องระบบประสาท และโปรตีนที่ช่วยพัฒนากล้ามเนื้อของเด็กเล็ก นมยี่ห้อนี้ยังมีรสชาติให้เลือกหลายแบบ ทั้งจืด หวาน และช็อกโกแลต ทำให้เด็ก ๆ ดื่มง่ายและชอบมาก นอกจากนี้บรรจุภัณฑ์ยังมีขนาดกะทัดรัด เช่น 110 มล. ซึ่งพกพาสะดวก เหมาะกับการพาลูกไปโรงเรียนหรือออกนอกบ้าน ช่วยให้เด็กได้รับสารอาหารที่จำเป็นแม้ในเวลาที่เร่งรีบ อีกทั้งความมั่นใจในคุณภาพจากฟาร์มวังน้ำเย็นและสหกรณ์โคนมที่ได้มาตรฐานสากลเป็นสิ่งที่ทำให้ผมเลือกซื้อซ้ำอย่างต่อเนื่อง สำหรับแม่ๆ หรือผู้ปกครองที่กำลังมองหานมคุณภาพสูงให้เจ้าตัวเล็ก แนะนำให้ลองพิจารณานม Q-Life เพราะนอกจากความสะอาดและคุณภาพที่ได้มาตรฐาน มันยังตอบโจทย์ความต้องการด้านโภชนาการของเด็กวัยกำลังเติบโตได้อย่างลงตัวอีกด้วย

Related posts

A high protein Oreo blizzard in a clear cup, topped with crushed cookies, with a spoon holding a scoop. The image has text 'HIGH PROTIEN oreo blizzard SWIPE'.
A hand holds a black container of Oikos Pro vanilla yogurt, labeled with '20g Protein'. Text overlay says 'protein yogurt'.
A container of Dymatize Elite 100% Whey protein powder in Gourmet Vanilla flavor. Text overlay indicates '1/2 scoop of protein powder'.
High Protein Ninja Creami Oreo Blizzard
*approx 400 calories with 38 grams of protein for the entire pint* you can eat this WHOLE PINT guilt free and still reach your goals❤️ 🍦okios 20 grams protein yogurt 🍦1/2 scoop protein powder 🍦2 tbsp unsweetened almond milk 🍦mini oreos (i add them after blending my base) ENJOY ❤️
Makenna Gerres

Makenna Gerres

1107 likes

High Protein, Low Carb
#caloriedeficit #caloriedeficitgoals #summerbod #macros #realisticlifestyle
Kendall ✨

Kendall ✨

2457 likes

✨ Boost Milk Supply ✨
#pumpingmom #breastfeedingmoms #newmom #momlife #breastpumping
Shana 🐮 | SAHM 🤍

Shana 🐮 | SAHM 🤍

835 likes

A hand holds a measuring pitcher filled with breast milk, showing approximately 700 mL or 24 oz. The image has a text overlay "Increase Milk Supply", indicating the theme of the content.
Several milk storage bags filled with breast milk are shown, with a text overlay "9 Days Postpartum". The bags feature temperature-sensing indicators and capacity markings, suggesting organized storage of expressed milk.
Multiple milk storage bags filled with breast milk are displayed, labeled with "17 Days Postpartum". These bags also include temperature-sensing indicators and volume measurements, highlighting continued milk expression and storage.
Increased Milk Supply
God designed your body beautifully—like a living fountain—for your baby. When you nourish yourself with wholesome foods, you’re partnering with Him in the sacred work of sustaining life. “She is like a tree planted by streams of water, that yields its fruit in season.” (Psalm 1:3) #breastpumping
AshleyGanell

AshleyGanell

888 likes

A person holds a breast pump with expressed milk, partially covered by a blanket, with a digital clock showing "4:37 AM" and text "Amazing drink to help produce more breast milk."
Ingredients for a drink are displayed on a counter: a bottle of cranberry-strawberry juice, a bag of frozen sliced strawberries, and a carton of coconut milk. A glass with a straw is also present.
A person holds a pink beverage with ice and strawberries in a cup with a straw, alongside a breast pump. Text lists the drink's ingredients: "Half Milk, Half Juice, Ice, Frozen Strawberries."
•Amazing drink to help produce more breast milk•
Super easy to make 🩷 ⭐️Overall rating: 10/10 -Half Milk 🥛 -Half Juice 🧃 -Ice 🧊 -Frozen Strawberries 🍓 •Taste like Starbucks Pink Drink 🍹 #pumpingmom #Lemon8Diary #drinkideas #breastfeedingmomma
Anastasia✨

Anastasia✨

1046 likes

Easy high protein breakfast
High Protein Low Carb Breakfast!! You can even add cottage cheese in the eggs for more protein What you'll need: - spinach - aldi xtreme wellness tortillas - 1 egg and 2 egg whites - low fat mozzarella cheese - your favorite hot sauce - salt, pepper & garlic powder for seasoning
Ashhomecook

Ashhomecook

4775 likes

A baby bottle filled with milk, labeled "10 OZ" and "GOLD", with text indicating "THINGS THAT HAS HELPED MY SUPPLY! 3 months pp".
Search results displaying Legendairy Milk Organic Sunflower Lecithin supplements, a product often used for lactation support.
Search results showing various packages of Quaker Instant Oatmeal in Maple & Brown Sugar flavor.
increasing milk supply! 🤍
this is what has helped ME!! i swear by all these, i take almost all of these everyday!! HYDRATION is so important y’all! coconut water will help you so much. also a quick snacks with oatmeal are great to help out through out the day 🫶🏼 #pumplife #pumpwithme #pumpsession #pumpingisbr
danie 🐮✨

danie 🐮✨

868 likes

High Cortisol Grocery Shopping List ✨
Cortisol is a stress hormone that is released when we’re stressed! This is only a bad thing if it becomes chronic and cortisol levels are chronically raised. Cortisol when chronically elevated can deplete our body or nutrients and negatively affect our gut health. This list contains foods t
rachel

rachel

330 likes

An introductory image for "NURSING MEDS: CALCIUM CHANNEL BLOCKERS" overlayed on a desk with a nurse-themed backpack, a can, and a water bottle, indicating the start of a presentation or guide.
A mnemonic slide categorizing Calcium Channel Blockers into Dihydropyridine (Amlodipine, Nicardipine, Nifedipine, Nimodipine, Felodipine) and Non-Dihydropyridine (Verapamil, Diltiazem) types, with a small illustration of a healthcare professional.
A detailed infographic explaining Calcium Channel Blockers, covering their action, adverse effects, drug interactions (including grapefruit juice), and specific examples for Dihydropyridine and Non-Dihydropyridine groups with their uses.
🩺 Calcium Channel Blockers🩺
🩺 Calcium Channel Blockers: What Nurses Need to Know 🩺 Calcium channel blockers (CCBs) are a group of medications widely used to manage cardiovascular conditions. Here’s a breakdown of their types, uses, and how they work: 🔍 What Are Calcium Channel Blockers? CCBs are medications that bloc
Taylor Price RN, BSN

Taylor Price RN, BSN

72 likes

A brown bowl holds a high-protein snack composed of creamy yogurt, cheesecake filling, granola, and a dollop of peanut butter, providing 39g of protein.
A black container of vanilla-flavored Greek yogurt is shown, with its nutrition label indicating 160 calories and 23g of protein per serving.
A white container of no-bake cheesecake filling is displayed, with its nutrition label showing 240 calories and 4g of protein per serving.
High PROTEIN snack🍽️
In a bowl add: • 3/4 cup Oikos PRO greek yogurt • 1/8 container or 1/4 cup Philadelphia no bake cheesecake • 1/2 cup oats and honey granola • 2 Tbsp Jif peanut butter ~ 39g protein, 810 cals • you can use other brands, lower calorie options and no sugar options of all these ingredient
Dani 👸🏼

Dani 👸🏼

164 likes

Front of a white bag for a high-protein, plant-based bagel product, featuring a bagel image. Text highlights 26g protein, no added sugar, and its classic variety. The image is titled "High Protein Breakfast find."
Back of the bagel product packaging, illustrating its nutritional benefits. It compares 5g net carbs to two banana slices, 26g protein to four eggs, and 1g sugar to one celery stalk. Text confirms it's plant-based.
Close-up of the bagel product's nutrition facts panel, showing 160 calories and 26g protein per bagel. The ingredient list is visible, emphasizing minimal ingredients. Text highlights "This is amazing."
✨High Protein Low Carb Find!✨
Found at Sprouts! The macros on these are amazing! Start your day with these and getting extra protein in will be a no brainer! Excited to try them today 😍😋😋 @Lemon8 Food #lemon8food #highprotein #proteinideas #thebetterbagel #breakfast #breakfastideas #snackideas #macros
Nydizzle🌷✨

Nydizzle🌷✨

694 likes

A person in black activewear, viewed from behind, showcasing their glutes with a dashed arrow pointing to them. The image has a text overlay that reads "FOODS THAT GREW MY GLUTES" and includes a peach emoji and the Lemon8 logo with username @charlie_baker.
A black background with white text listing high-protein foods and their nutritional benefits, including eggs, salmon, chicken breast, Greek yogurt, tuna, lean beef, shrimp, soybeans, cottage cheese, turkey breast, tilapia, and beans. The Lemon8 logo is visible.
A black background with white text continuing the list of high-protein foods and their nutritional information, such as protein powders, edamame, quinoa, scallops, lean jerky, chickpeas, peanuts, buckwheat, tofu, pork tenderloin, milk, almonds, bison, and brown rice. The Lemon8 logo is visible.
List of 25+ High Protein foods & Healthy Meals
Example 7-day meal plan with the high-protein foods listed and more 🌸Day 1: 🧇Breakfast: Scrambled Eggs with Spinach 🥗Lunch: Grilled Chicken Salad 🐟Dinner: Baked Salmon with Quinoa 🍮Snack: Greek Yogurt Parfait 🍪Dessert: protein cookies - Quest cookies are good! 🌸Day 2: 🧇Breakfast: P
Chalie_Baker

Chalie_Baker

8870 likes

A woman in gym attire stands in a locker room, holding a phone. An overlay shows two mason jars with purple smoothies, text reads 'High Protein Smoothie 23g of Protein & 250 calories Full Macros SWIPE'.
Various smoothie ingredients are displayed on a table: frozen berry medley, liquid egg whites, unsweetened almond milk, vanilla protein yogurt, and bananas.
A hand holds an open cup of vanilla protein yogurt, with text indicating half a serving provides 10g of protein and 70 calories.
High Protein/Low Calorie Smoothie
Currently my life has gone into chaos and constant movement. So I need to find fast and convenient ways to get my protein in, to help with my fitness journey. Smoothies have helped so much Although I would never recommend you have a smoothie as a meal, I do think they are a great snack that can
Mary Mares

Mary Mares

1150 likes

Ingredients for a low-calorie, high-protein onion dip are displayed on a kitchen counter, including a box of onion soup mix, a container of plain Greek nonfat yogurt, and a bag of sea salt popped-corn chips, with the prepared dip in a black bowl.
A close-up of a Greek yogurt container's nutrition facts label, highlighting 100 calories and 18g protein per serving, with the ingredients list partially visible.
A close-up of a popped-corn snack bag's nutrition facts label, showing 120 calories and 2g protein per serving, with the ingredients list partially visible.
🧅 French Onion Dip | Low Calorie | High Protein
I stumbled upon this recipe a few weeks ago and finally tried it for myself today. Oh my goodness, it was so good!! I mixed around maybe 1 tablespoon (guesstimate) of the onion soup mix in with 1 cup of Greek yogurt, and that’s it. I love being able to find healthy alternatives so I can still eat w
🌸 Tiffany 🌸

🌸 Tiffany 🌸

97 likes

How i increased my milk supply!🍋🥰✨
#lemon8dairy
Simply Lindsay💐

Simply Lindsay💐

77 likes

Lose weight High Protein Snacks
High Protein Snacks to help meet your macros! These have helped me on my weightloss journey! #macrosnacks #highproteinideas #highproteinsnacks #highprotein #weightloss
CreoleCookieC

CreoleCookieC

70 likes

A white bowl of high-protein chia seed pudding, topped with blueberries, peanut butter, mini chocolate cups, and honey, presented as a healthy dessert.
A clear glass jar containing dry chia seeds, illustrating the initial step of adding chia seeds and hot water for blooming.
A clear glass jar with chia seeds next to a bottle of liquid stevia, indicating the addition of stevia for sweetness in the chia pudding recipe.
High protein chia pudding recipe 🍫
This healthy chia seed pudding with Greek yogurt has 30g protein and 12g fiber; the perfect dessert I eat every night. It’s creamy, high in protein, and tastes like a Reese’s cup! Here’s how to make it step-by-step 👇🏼 #chiapuddingrecipe #highproteindessert #healthyrecipes #chiaseedpudding
Rae

Rae

94 likes

Want to increase your milk supply?🐮✨
Breastmilk provides essential nutrients that are crucial for a baby’s growth and development. It contains the right balance of proteins, fats, carbohydrates, vitamins, and minerals to support healthy brain development, immune function, and overall growth. Additionally, breastmilk provides antibodie
🖤Numb3r_C🖤

🖤Numb3r_C🖤

249 likes

POV: Your protein shake tastes like cereal milk. 👀
Trying to hit my protein goals without drinking chalk? Same. 😅 Today’s combo: 🤎 Nutriplus+ Whey Protein, Cinnamon Toast Swirl 🥛 Ripple plant-based milk And listen… this tastes like cinnamon cereal milk in the best way. Creamy, sweet, satisfying, and packed with protein. If healthy had a
auntiebougie

auntiebougie

3 likes

A person stands in a locker room setting, surrounded by various snack boxes, including chocolate sandwich cookies, brownies, peanut butter cups, and keto bombs, all promoting zero sugar, low carb, and high protein attributes.
A light blue box of chocolate sandwich cookies with vanilla creme, featuring claims of zero sugar and high fiber, held in a hand against a store shelf background.
A close-up of a snack box's nutrition facts, highlighting 130 calories, 7g fat, 12g fiber, 0g sugar, and 3g protein per serving, with text emphasizing guilt-free indulgence.
ZERO sugar LOW carb HIGH protein Treats🍪🍩
Found these goodies at Walmart! Don’t give up what you love in the pursuit of healthier you. To be healthy is also to be happy and if a little treat now and then makes you feel good then indulge a little. These are zero sugar low carb options of common snacks and treats people love ❤️ I hope th
Chalie_Baker

Chalie_Baker

315 likes

PUMP IT LOUDER! Increase & help milk supply
I currently am taking prenatals, sunflower lecithin, liquid gold and pump princess. Heres why! Prenatals: provides protein and nutrients which are necessary for mamas and baby’s health. Prevents anemia and calcium deficiencies, enhanced energy, and better mood regulation Sunflower lecithin: p
Andreya

Andreya

43 likes

Café Style Korean Strawberry Milk
Café Style Korean Strawberry Milk Amazon Storefront: https://a.co/d/0hcIx1W7 Mom life, Messy Kitchen, Delicious Results! Thanks @pnwseasonaleats (Pinterest) for this fun recipe. I don't know if using actual brown sugar makes a big difference, but the flavor wasn't very strong in
Recipes Galore!

Recipes Galore!

8 likes

Chicken Mozzarella Sub (Low Cal + High Protein)
This sub is so good for how low calorie it is, I will definitely be eating this more often! #highprotein #recipes #mealprep #easyrecipes #lowcalorieideas Nashville
Kallie

Kallie

517 likes

A close-up of fresh green kale with the text overlay "Milk Supply. FOODS TO SUPPORT YOUR PRODUCTION" and a Lemon8 logo.
A wooden cutting board with fresh kale, red chard, and spinach, accompanied by text describing dark leafy greens for milk production.
A pile of roasted chickpeas on a wooden cutting board, with text explaining their benefits as a galactagogue.
MILK SUPPLY. Foods that promote production.
If you are breastfeeding, you may be looking for ways to support or increase your milk supply. Here are some foods that may be helpful: 🥬DARK LEAFY GREENS🥬 Dark, leafy, green vegetables such as alfalfa, lettuce, kale, spinach, and broccoli are full of nutrients, especially calcium. They als
Oh-FourtheLove

Oh-FourtheLove

93 likes

Increasing my milk supply ✨
here are some ways i’ve increased my supply, along with latching my baby every chance i can get! ✨Liquid IV: This hydration multiplier contains electrolytes, which help with fluid absorption, ensuring that you stay hydrated. Hydration is key for milk production, so drinking it throughout the da
Jenn

Jenn

110 likes

High Protein Mac and Cheese 🧀
Here’s my high protein mac and cheese recipe! i’ve had a lot of errors figuring out high protein mac and cheese and I FINALLY have it down and it’s so tasty! If you have any questions let me know! ❤️ #highproteinideas #highproteinmealidea #caloriedefiict #mac and cheese. #cottagecheese
Katie

Katie

876 likes

Easy & High Protein Chia Breakfast Bowl
If you’re looking for a healthy, high protein breakfast idea to add some variety to your mornings – look no further! This creamy, high protein chia breakfast bowl packs a nutritional punch with high amounts of fiber, anti-oxidants, calcium and iron. This makes 1 serving but easily triple for me
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

52 likes

MY FAVORITE HIGH PROTEIN SNACKS
As a full time student and a day care teachers on the go, quick and easy high protein snacks are a MUST in my everyday go go!! Here are some of my favs and trust me they also taste AMAZING🥰🥯✨🍓 #GymLife #FitnessMotivation #Workout #FitnessGoals #TrainHard #lemon8fitness #protein
Aysia Danielle

Aysia Danielle

263 likes

What your postpartum milk making body needs
Most breastfeeding Mamas need about 450–500 extra calories per day compared to their pre-pregnancy needs. Your body uses a LOT of energy to make milk; roughly 20 calories per ounce of milk produced. Common signs of under-fueling while breastfeeding: ➡️Supply dips or plateau ➡️Extreme fatigu
Lactation Consultant

Lactation Consultant

184 likes

A top-down view of a Greek yogurt bowl filled with granola, dried cranberries, and pecans, with text overlay indicating it's a high-protein snack with 28 grams of protein.
A hand holding a container of Chobani Non-Fat Vanilla Greek Yogurt, highlighting the flavor and brand used for the snack.
The nutrition facts label for Chobani Non-Fat Vanilla Greek Yogurt, showing 14 grams of protein per serving.
High Protein Snacks (Pre or Post Workout)
This is my go to post workout snack to get something in my system right after a workout. Always make it a high protein snack if possible to give your body the right fuel ⛽️ Plus, not to mention the protein helps with natural gains ladies 🍑🦵🏾💪🏾 ✅ Choose your favorite Greek yogurt (I use vanil
NaturallyFitByJ

NaturallyFitByJ

59 likes

✨Pregnancy: Essential Foods for Daily Calcium✨
Did you know Calcium is super important during pregnancy? Not only for baby but also for you! Your baby’s bones and teeth use a lot of your calcium when developing, especially in the third trimester. If your body doesn’t have enough, it will start to deplete your body’s own calcium source putti
Modern Mom | Shannon

Modern Mom | Shannon

322 likes

Calcium and Vitamin D
High vitamin D and high calcium are not just numbers to ignore. Vitamin D helps calcium get where it needs to go, but calcium still needs the right support to move into the bones instead of building up where it doesn’t belong. That’s where healthy essential fatty acids and bioflavonoids can p
Dr. Jason West

Dr. Jason West

1 like

High Protein Pick Ups from Trader Joes
Heading to @Trader Joe's but on a calorie deficit?! Here’s some high protein and fiber items you can add to your cart as you’re trying to lose weight and burn fat #groceryhaul #highprotein #traderjoeshaul #caloriedeficit #highproteingroceryhaul
Janeé | Fitness & Health Coach

Janeé | Fitness & Health Coach

287 likes

A plate of high protein nachos topped with seasoned ground beef, shredded cheese, and a dollop of sour cream, ready to be enjoyed.
A purple bag of Quest Tortilla Style Protein Chips in Loaded Taco flavor, highlighting 19g protein and 4g net carbs per serving.
The nutrition facts label for Quest protein chips, showing 140 calories, 19g protein, 5g total fat, and 5g total carbohydrates per serving.
High protein nachos
If you’re trying to do a high protein low carb diet, you have to try these nachos. They are super easy to make. Cook the ground beef and drain then add taco seasoning. Layer a plate with the quest taco chips. Add taco meat and whatever toppings you want and enjoy! 😋
Melissa Salazar

Melissa Salazar

528 likes

High Protein Low Cal at Walmart! ✨
#caloriedeficitgroceries #lowcalhighprotein #so much protein #food #snacksforweightloss
𝔰𝔥𝔦𝔩𝔬𝔥

𝔰𝔥𝔦𝔩𝔬𝔥

274 likes

High Protein Sausage & Broccoli Bake
How-To Recipe: Easy weeknight or weekend meal packed with protein! Great for everyone in the family including the littles🫶🏽 This recipe only cost less than $20 dollars USD to make. Super simple, cost effective, & delicious. Don’t over complicate dinner guys! You’ll only be making them for th
Kia D

Kia D

140 likes

Amp Up Your Milk Supply 🍼
Many moms experience concerns with milk supply, but don't worry, there are natural ways to support production! Foods that may help: Certain foods are known as galactagogues because they support milk production. Oats, flaxseed, and brewer’s yeast are common options since they provide iro
QuelleChaos🧘🏽‍♀️🔮☮️

QuelleChaos🧘🏽‍♀️🔮☮️

62 likes

High Protein Smoothie before workout 🏋️ 👌🥰
My daily High protein before the gym 🥰👌 Receipe: 1/ cup of almond milk 1/ spoon of peanut butter 1 banana 🍌 1/cup of whey protein 1/cup of oatmeal !!!! You can drink it for breakfast or drink it before your workout 🏋️ 🥰🥰🥰🥰🥰
Linebaddie🩷💞🇭🇹

Linebaddie🩷💞🇭🇹

61 likes

Plant Based Milk at HOME!
There are so many different preservatives in most milk in stores, so why not make your own at home? I feel good knowing that I know exactly what’s in my almond milk! Almond Milk Benefits: * Lactose Free (Won’t cause digestive discomfort) * Rich in Antioxidants and Minerals (Fortified with Cal
Naturally Paris

Naturally Paris

34 likes

Two white goats stand in a vibrant field of yellow buttercups and green grass, with lush green trees in the background under a blue sky. The image features text overlay: 'Benefits of goat milk FOR SKIN & HAIR', highlighting the article's topic.
Benefits of goat milk for skin & hair
**Unlocking the Beauty Benefits of Goat Milk for Hair and Skin** In the realm of natural beauty remedies, goat milk has emerged as a powerhouse ingredient, celebrated for its nourishing properties and myriad benefits for hair and skin. Rich in vitamins, minerals, and moisturizing fats, goat milk
mindful.living🌙

mindful.living🌙

10 likes

A Chobani Zero Sugar Milk & Cookies flavored yogurt drink bottle, presented as a sugar-free snack. Text overlays emphasize 50 calories, 10g protein, and zero sugar. The bottle design includes cookie illustrations.
Sugar-free, high-protein, low-calorie snack
Chobani Zero Sugar, Milk & Cookies flavor. If you want to supplement your protein, this yogurt drink is great. It's low in calories and high in protein. It's not very sweet, so I don't think its flavor is for everyone, but it's passable when it's cold. They also come in othe
D3borah

D3borah

102 likes

Two high-protein, low-carb molletes are presented on a decorative brown plate. Each mollete features toasted bread topped with refried beans, sliced avocado, white cheese, and a fresh pico de gallo salsa.
High Protein Low Carb MOLLETES 🇲🇽
Molletes are a great Mexican breakfast or even lunch so here’s how to make it healthier. 1. Toast 2x slices Sara Lee 45 cal bread 2. Grill in a pan 2 slices of Queso Panela 3. Cook 2-3 egg whites into a small omelette and split between the two slices of bread 4. Spread frijoles bayos sin gra
Kat Loya

Kat Loya

52 likes

The image displays a title slide asking, "Who should be screened for a cause of secondary hypertension? How do I screen?" It is dated June 8, 2025, at 6:52 PM.
This image lists five criteria for screening patients for secondary hypertension: young age, resistant hypertension, sudden onset or rapid worsening, severe hypertension, and target organ damage out of proportion to BP level.
The image details how to screen for secondary hypertension, specifically covering Renal Parenchymal Disease (tests: urinalysis, serum creatinine, renal ultrasound) and Renovascular Hypertension (who to suspect, tests: Doppler ultrasound, CT angiography).
Calcium Channel Blockers
Here are smart and easy study tips to help you remember that calcium channel blockers (CCBs) are safe and effective despite past concerns: 🧠 1. Use a Timeline Visual Draw a simple timeline: • 🕰️ 1990s: “⚠️ Concern! Short-acting CCBs (like nifedipine IR) might ↑ heart risk.” •
samih | Cardiac Tech Student

samih | Cardiac Tech Student

2 likes

See more