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My first Mini Marathon. 🏃ðŸŧ‍♀ïļðŸ’–

After a long 5 km run, now it's time to move 10 km some time. ðŸĪĢ This time we come to the TTB parkrun 2025.# RunForChangeDecember 14, 2025āļŠāļ§āļ™āļŠāļĄāđ€āļ”āđ‡āļˆāļžāļĢāļ°āļ™āļēāļ‡āđ€āļˆāđ‰āļēāļŠāļīāļĢāļīāļāļīāļ•āļīāđŒāļŊWe ran a distance of 10.5 km, released at six o'clock, so I can say that I woke up early in the morning almost without sleeping, hahahaha. At the thousands of people, the route was very beautiful. The view of the tree building ran through the ttb building.

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It takes an hour and a half to run. About a little Pace 8. It's okay for us ðŸ˜ķ to get one bag and three food cards. Choose a lot of things. We choose omelette rice, basil rice and pandan juice. We'll see you around the mini face again.

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# Minimarathon # Where to run? # parkrun # ttb

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... Read moreāļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļŠāļ™āđƒāļˆāļ‡āļēāļ™āļ§āļīāđˆāļ‡ ttb parkrun 2025 āļ™āļ­āļāļˆāļēāļāđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļ§āļīāđˆāļ‡āļ—āļĩāđˆāļœāđˆāļēāļ™āļ•āļķāļ ttb āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļˆāļļāļ”āđāļĨāļ™āļ”āđŒāļĄāļēāļĢāđŒāļ„āļ‚āļ­āļ‡āļ‡āļēāļ™āđāļĨāđ‰āļ§ āļšāļĢāļĢāļĒāļēāļāļēāļĻāđ‚āļ”āļĒāļĢāļ­āļšāļĒāļąāļ‡āđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ‚āļ­āļ‡āļŠāļ§āļ™āļŠāļĄāđ€āļ”āđ‡āļˆāļžāļĢāļ°āļ™āļēāļ‡āđ€āļˆāđ‰āļēāļŠāļīāļĢāļīāļāļīāļ•āļīāđŒāļŊ āļ—āļĩāđˆāļĢāđˆāļĄāļĢāļ·āđˆāļ™āļĄāļēāļāđ† āļœāļĄāđ„āļ”āđ‰āļĨāļ­āļ‡āļ§āļīāđˆāļ‡āļ—āļĩāđˆāļ™āļĩāđˆāļ„āļĢāļąāđ‰āļ‡āđāļĢāļāļāļąāļšāļĢāļ°āļĒāļ° 10.5 āļāļĄ. āļ‹āļķāđˆāļ‡āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļāđ‰āļēāļ§āļŠāļģāļ„āļąāļāļˆāļēāļāļ—āļĩāđˆāđ€āļ„āļĒāļ§āļīāđˆāļ‡āļĢāļ°āļĒāļ° 5 āļāļĄ. āđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āļāļēāļĢāļ›āļĨāđˆāļ­āļĒāļ•āļąāļ§āđ€āļĢāļīāđˆāļĄāļ•āļ­āļ™āđ€āļŠāđ‰āļēāļ•āļĢāļđāđˆ āļ—āļģāđƒāļŦāđ‰āļšāļĢāļĢāļĒāļēāļāļēāļĻāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļœāļđāđ‰āļ„āļ™āļĄāļēāļāļĄāļēāļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļ„āļķāļāļ„āļąāļāđƒāļŦāđ‰āļāļąāļšāļ‡āļēāļ™ āļ–āļķāļ‡āđāļĄāđ‰āļ•āļ·āđˆāļ™āđ€āļŠāđ‰āļēāđāļ—āļšāđ„āļĄāđˆāđ„āļ”āđ‰āļ™āļ­āļ™ āđāļ•āđˆāļžāļ­āđ„āļ”āđ‰āļ§āļīāđˆāļ‡āđāļĨāļ°āđ€āļŦāđ‡āļ™āļ§āļīāļ§āļ•āļķāļāļŠāļđāļ‡āļŠāļĨāļąāļšāļāļąāļšāļ•āđ‰āļ™āđ„āļĄāđ‰āđ€āļ‚āļĩāļĒāļ§ āļ—āļģāđƒāļŦāđ‰āļĢāđˆāļēāļ‡āļāļēāļĒāļĢāļđāđ‰āļŠāļķāļāļāļĢāļ°āļ›āļĢāļĩāđ‰āļāļĢāļ°āđ€āļ›āļĢāđˆāļē āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāļĄāļēāļāļ­āļĩāļāļ­āļĒāđˆāļēāļ‡āļ„āļ·āļ­āļ‡āļēāļ™āļˆāļąāļ”āļ­āļēāļŦāļēāļĢāļŦāļĨāļąāļ‡āļ§āļīāđˆāļ‡āđ€āļŠāļĢāđ‡āļˆ āļ—āļĩāđˆāđ€āļĨāļīāļĻāļĄāļēāļāđ† āđ€āļžāļĢāļēāļ°āđ„āļ”āđ‰āļ–āļļāļ‡āļœāđ‰āļēāļŠāļ°āļžāļēāļĒāļāļĢāļ°āļˆāļēāļĒāļ‚āļ­āļ‡āļ—āļĩāđˆāļĢāļ°āļĨāļķāļ āđāļĨāļ°āļšāļąāļ•āļĢāļ­āļēāļŦāļēāļĢ 3 āđƒāļšāļ”āđ‰āļ§āļĒ āļœāļĄāđ€āļĨāļ·āļ­āļāļ‚āđ‰āļēāļ§āđ„āļ‚āđˆāđ€āļˆāļĩāļĒāļ§ āļ‚āđ‰āļēāļ§āļāļ°āđ€āļžāļĢāļēāđāļĨāļ°āļ™āđ‰āļģāđƒāļšāđ€āļ•āļĒ āđ€āļĒāđ‡āļ™āļŠāļ·āđˆāļ™āđƒāļˆāļĄāļēāļ āđ† āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļĒāļąāļ‡āļĨāļąāļ‡āđ€āļĨāļ­āļĒāļēāļāļĨāļ­āļ‡āļ§āļīāđˆāļ‡āļĢāļ°āļĒāļ°āđ€āļāļīāļ™ 5 āļāļīāđ‚āļĨāđ€āļĄāļ•āļĢ āļœāļĄāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ­āļ‡āļžāļąāļ’āļ™āļēāļ•āļąāļ§āđ€āļ­āļ‡āļ‚āļķāđ‰āļ™āļĄāļēāļ—āļĩāļĨāļ°āļ™āļīāļ” āđ€āļŠāđˆāļ™ 7 āļŦāļĢāļ·āļ­ 10 āļāļĄ. āđāļšāļšāļ™āļĩāđ‰āļˆāļ°āļ—āļģāđƒāļŦāđ‰āļ„āļļāļ“āđ„āļ”āđ‰āđ€āļ›āļīāļ”āļĄāļļāļĄāđƒāļŦāļĄāđˆāļ‚āļ­āļ‡āļāļēāļĢāļ§āļīāđˆāļ‡ āđāļĨāļ°āļĢāļđāđ‰āļŠāļķāļāļ āļēāļ„āļ āļđāļĄāļīāđƒāļˆāđƒāļ™āļāļēāļĢāļ•āļąāđ‰āļ‡āđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāđƒāļŦāļĄāđˆ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āđ€āļŠāđ‰āļ™āļ—āļēāļ‡āļ—āļĩāđˆāļœāđˆāļēāļ™āļ•āļķāļ ttb āļĄāļĩāļ‰āļēāļāļŦāļĨāļąāļ‡āđ€āļ›āđ‡āļ™āđ€āļĄāļ·āļ­āļ‡āļ—āļĩāđˆāļœāļŠāļĄāļœāļŠāļēāļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđāļĨāļ°āļ­āļēāļ„āļēāļĢāļŠāļ§āļĒāļ‡āļēāļĄ āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđ‚āļĨāđ€āļ„āļŠāļąāļ™āļ—āļĩāđˆāļŠāļĢāđ‰āļēāļ‡āđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāđ„āļ”āđ‰āļ”āļĩāļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļĢāļąāļāļāļēāļĢāļ§āļīāđˆāļ‡āđāļĨāļ°āļŠāļ·āđˆāļ™āļŠāļ­āļšāļ§āļīāļ§āđ€āļĄāļ·āļ­āļ‡āļŠāļ§āļĒāļ„āļ§āļšāļ„āļđāđˆāļāļąāļšāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļ–āđ‰āļēāđƒāļ„āļĢāļ­āļĒāļēāļāđ„āļ›āļ§āļīāđˆāļ‡āļ‡āļēāļ™āļ™āļĩāđ‰ āđāļ™āļ°āļ™āļģāļ­āđˆāļēāļ™āļĢāļĩāļ§āļīāļ§āđāļĨāļ°āđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āļ”āļĩāđ† āđāļĨāđ‰āļ§āļĄāļēāļĢāđˆāļ§āļĄāļŠāļ™āļļāļāđƒāļ™āļ‡āļēāļ™āļ•āđˆāļ­ āđ† āđ„āļ›āđ„āļ”āđ‰āđ€āļĨāļĒ!

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#sports #lemon8challenge Training for a half marathon can be a rewarding experience, and having the right essentials can make a significant difference in your performance and enjoyment. Here are some must-haves for half marathon training: 1. Proper Running Shoes: Invest in a good pair o
April Federico

April Federico

14 likes

Come run with me Catalina Island Half Marathon!
. . . #halfmarathon #firsthalfmarathon #catalina #catalinaisland #trailrunning #trail #trainrun #running #13.1
Finding.lynn

Finding.lynn

6 likes

Starting Marathon Training!!
Loving the views and trails so far!! So excited to keep going!!! 🏃🏞‍♀ïļðŸĪĐ #firstmarathonjourney #running #runningvlog #marathon
Kylee Courtney

Kylee Courtney

2 likes

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