High Protein Chipotle Order 🫶

2024/11/9 Edited to

... Read moreAs someone who loves a good meal that also helps me hit my protein goals, Chipotle has become a go-to spot for me. The original post highlighted my absolute favorite, a 10/10 Beef Barbacoa Bowl, and I wanted to dive a little deeper into how you can craft your own delicious, protein-packed meal there, especially since so many of us are looking for convenient high-protein options! Building a high-protein Chipotle bowl starts with your base and main protein. Instead of a burrito, a bowl gives you more control over your ingredients. For protein, you've got great choices like steak, chicken, barbacoa (my personal fave!), or even sofritas for a plant-based option. Don't be shy about asking for extra protein if you're really trying to boost those macros – sometimes it’s worth the small upcharge! Next up, consider your carbs. I usually go for White Rice because I enjoy it, but if you're watching your carb intake, you could opt for brown rice or even skip the rice entirely and go for extra Romaine Lettuce to make it a super-sized salad bowl. For beans, I'm a big fan of Pinto Beans, often requesting them light to manage the overall calorie count while still getting that fiber boost. Black beans are another fantastic option here too. Now for the fun part: toppings! This is where you can load up on flavor and nutrition. Fajita Veggies are a must for me – they add great texture and nutrients without many calories. For salsas, I love a mix of Fresh Tomato Salsa and Roasted Chili-Corn Salsa for a sweet and spicy kick. And, of course, a little bit of Guacamole is essential for healthy fats and flavor, though I sometimes get it on the side to control how much I add. If you're okay with dairy, a sprinkle of Cheese and a dollop of Sour Cream can really round out the flavors, but again, you can adjust these to fit your dietary preferences or calorie goals. Sometimes I even ask for a side of Tomatillo-Red Chili Salsa for an extra zing! For those wondering about 'Chipotle menu calories,' remember that customization is key. You can easily make your bowl lighter by choosing no rice, double veggies, and going lighter on cheese, sour cream, or guacamole. While the chips and Queso Blanco are tempting, they do add a significant amount of extra calories and fat, so I usually save those for a treat. So, next time you're at Chipotle, use these tips to build your perfect high-protein, satisfying meal. Whether you follow my Barbacoa Bowl recipe or create your own, you'll be fueling your body deliciously!

14 comments

Nina's images
Nina

It’s a ton of calories that’s why she did not share the calories. Everything on there except the meat & the guacamole the veggies is just wasted calories. And the rice and the corn is a carb that no one needs. And no needs a side order of cheese dip with fried chips.

.'s images
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you know the calories?

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A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items needed for the high protein meal plan.
High Protein 7-Day Meal Plan with Grocery List
Hi girls and gals! Here is another high protein meal plan to fuel your week. 🥙 A note to make is everyone has a different fitness goal and that includes protein intake. Personally I follow 0.8-1 gram of protein per pound of body weight based on my fitness goals. You should adjust yours based on
Roya

Roya

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A plate featuring grilled chicken, white rice, shredded red onion, cilantro, lettuce, and lime wedges, with the text 'High Protein 7-Day Meal Plan' overlaid. The image showcases a healthy, high-protein meal.
A weekly meal planner table outlining breakfast, lunch, dinner, and snack options for each day from Monday to Sunday, featuring various high-protein meals like Greek Yogurt Fruit Bowl and Protein Pasta with Grilled Blackened Chicken.
A comprehensive grocery list categorized into Proteins, Vegetables & Fruits, Grains & Carb Alternatives, Dairy & Dairy Alternatives, and Other, detailing ingredients needed for a high-protein 7-day meal plan.
High Protein 7-Day Meal Plan 🌮
Hi gals and guys! Another High Protein Meal Plan for a new week! I try to switch the meals up to keep it interesting but also keep them easy to make. I’d love to know what you’d like to see more of from me that would make your life easier! Let me know ◡̈ Have a great week! 💕 Greek Yo
Roya

Roya

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