I ate
2025/4/30 Edited to
1/2
Related posts
Things I ate to lose 45+ lbs 🥦🥗🍓
If I can do it, so can you! #weightlossfoodideas #weightlosshealthjourney #summerbod #bodytransformation
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Everything I ate at Disney!!
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What I Ate in a Day as a Fat!
Whether I eat a salad or a burger people have something to say so I might as well just show you!💗 • • • • #unaesthetic #embracevulnerability #food #plussize #letseat #whatieatinaday
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I ATE this every day for a week one pot casserole
One Pot Stuffed Pepper Casserole 😍😍 Ingredients you’ll need: 1 tablespoon extra virgin olive oil 1 pound vegan ground “beef” or veggie burgers or tofu 1 large onion 4 cloves garlic 1 teaspoon Italian seasoning 2 teaspoons smoked paprika 1 teaspoon ground cumin 1 teaspoon salt 1 teaspoon
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What I Ate In A Day
Day 5/75 of my #75softchallenge 1,736 calories & 105 Grams of Protein LATE POST ⚠️ I’ve been running around like a chicken with my head cut off all day! A little lower on the protein this day but all really great eats! You get one rest day a week on this challenge. & I picked this
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What I ate in a day
Total calories 1,551 & 91 grams of Protein I think eating in a lower calorie deficit is definitely more challenging. But I have so much fat to lose & I want to burn off as much as I can the next couple months. The shrimp pasta was really simple but turned out so good! I used garlic powde
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Low Cal + Healthy Meals I Ate This Week🍓🥓🍳
Here are some meals I ate this week that are low calorie and healthy! ✨ As a marathon runner it it’s important for me to get my protein, fruits, veggies, and carbs in too. A lot of the time I eat pretty plain and opt for quick meals. Meal 1: Egg whites Turkey bacon Strawberries Blackb
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What I ate today… 🥩🌯🍪🥡🍓🧁
😄 #whatiateinaday #whatiateinadayforweightloss #highprotein #highproteinsnacks #highproteinideas
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What I Ate in a Day
Total calories 1,417 Day 44/75 of my #75hardchallenge Caught up on sleep over the weekend. I love weekends because my day doesn’t feel as rushed or scheduled with this challenge. #75hard #whatieatinaday #lemon8diary #foodie
860 likes
I ate this for lunch everyday to lose 20 lbs
This was my hyper fixation weight loss food last year for my lunches. I need food that is really filling because I am a big eater. Pickled cabbage and low calorie coleslaws are my friend. #weightlossfoodideas #weightlosslunch #healthyrecipes #highprotein #chickenbowl
1768 likes
What I ate for breakfast this week
Need more breakfast ideas because I have a hard time eating breakfast but I think this week I did good 👍🏼 #breakfasts🥓🍳 #breakfastvibes #breakfastdiaries #food #whatieatforbreakfast
1253 likes
Yummy Things I Ate Today!
I went out today with my boyfriend and we went over to Chinatown! They always have good food and we were overdue for a cute little date 💕 Korean Corndog~ I got half hotdog, half mozzarella cheese and had it covered in potatoes! Drizzled in Parmesan cheese and ketchup 😋 Taiyaki~ A cute little
253 likes
Things I ate as a kid and survived
I think I liked the marbles more #kid #kidcore #ate #outfitinspo #fitcheck I DIDNT ACTUALLY EAT THE OUTFIT I PROMISE
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everything I ate at VIDCON (as a LEMON8 speaker)
this was such a fun experience!! I had to cut out the last few seconds of the vid so it could be under a minute. Follow me on Tiktok and Instagram for more long-form content 🫶🏽 #vidcon #lemon8partner #vidconspeaker #wiead #everythingieatinaday #wieadforweightloss #wieiadrealistic
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Meals I Ate On A Calorie Deficit
Eating Good Food Doesn’t Have To Be Boring & Repetitive. With portion control & switching certain products for those that are better with give you more control! 🫶🏼 •what are some healthy meal ideas that you enjoy?? Let me know in the comments so I can try them! #kalispov #eatinghe
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WHAT I ATE TODAY
Here is what I ate today for fat loss and muscle growth! I’m currently in a cutting phase right now so I am focused on building as much muscle as I can while losing fat! I do this by eating lots of protein and staying as low cal as possible! These meals have become a staple in my routine as they ar
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Pompompurin Cafe- Everything I Ate & Honest Review
The Pompompurin cafe in Harajuku is absolutely worth the visit! Overall I reccomend the pastries and drinks over the entrees, but it’s absolutely a must-visit! #japan #japancafe #cafes #japancafes #harajuku #pompompurin #pompompurincafe #cafe #japantravel #food
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meals i ate on a gym bulk to gain 25+ pounds
Bulking is important for building muscle because it creates a caloric surplus, which provides the energy needed for growth. When you consume more calories than you burn, your body has the extra fuel to support muscle repair and growth after workouts. Adequate calorie intake also ensures that your b
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What I Ate in a Day
Late Post App is lose it! #wiaiad #loseit #caloriedeficit #whatieat #meals
622 likes
Natural Hair Styles I ATE UP😝
Sooo im really focusing on my hair this month, trying to figure out what fits my head shape the best, what styles I loved but also what I hated. I think my hair is always going to exspress how much effort I put into things. I think ALL people should take a day to do a hair day for themselves. S
234 likes
Yummy Meals I Ate to Lose Weight
I hate eating boring, flavorless and diety food to lose weight. I refuse to believe that weight loss has to be hard and distasteful. And I refuse to eat cauliflower rice, not that there’s anything wrong with cauliflower, but rice is rice and cauliflower is cauliflower. I can enjoy both without guil
224 likes
The Lunch I Ate Everyday To Lose 10 Pounds
READ👇🏼 This may look super healthy and boring but TRUST ME on this one, it will blow your mind with all the flavors and textures. I ate this everyday for a month and never got bored of it * Packed with nutrients, fiber, and protein that will keep you full for hours * Easy to meal pre
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WHAT I ATE @ BUCEES ❤️💛🦫
Is it a Texas roadtrip if you don’t stop at Bucees? Every time I take a roadtrip it’s a must that I stop, whether it’s to grab gas, use the bathroom, get a snack, or all three. I was so hungry this time, I was just grabbing stuff 😂. I always get the chicken strips if I’m getting a meal, but honestl
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Meals I ate recently as a dietitian
Some meals I ate recently for inspiration - plus some wild cards because I like to have fun with food! Also just now realizing most of these involve rice lol but nothing wrong with that - it’s versatile! #whatieatinadayhealthy #whatieatforlunch #whatieat #healthymeal #recipeinspirat
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Food I ate this week | Animal & plant based 🥩🥑
Back from vacation and back on my bs!!!!!!! Im back to eating primarinaly Animal / plant based! So if it comes from the ground or an animal, im eating it!!! I am doing this semi ✨loosely✨ meaning, i am eating somethings that fall outside those perimeters. Like protein powder, PB2, rice cakes, c
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What I ate in a day!
Total calories 1,686 calories Day 52/75 of my #75hardchallenge I low key messed my sleep schedule up taking late naps I’ve been beat lol. Just counting days down continuing to be patient. This has become such apart of my routine but I can’t wait until I don’t have to schedule two 45 min workou
726 likes
What I Ate In A Day
Day 2/75 of #75Soft 1,711 Caloires and 129 Grams of Protein Super sore! Which is crazy because I feel like I’m not even working out THAT hard. But to go from doing nothing to stretching and working muscles it’s to be expected. Working with 5 pound weights I bought for $5 dollars each at 5 Bel
1049 likes
What I Ate In A Day
Total calories 1,625 & 103 Grams of protein I def want to ‘up’ my protein intake. Sometimes in a calorie deficit it can be hard to reach both goals simultaneously. Also… I try to stay away from fast food as much as I can when my goal is to eat cleaner. (& I’m not promoting fast food, mor
1482 likes
Healthy meals I ate this week for full healing
These are a few of my meals from this week. I have been focusing on highly nutritional meals to help support my bodies healing journey. They are all raw vegan, I feel my best when I eat this way. It was all so good. #healthyeats #whatieatinaday #rawvegan #veganrecipes #healingjourney
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Low Calorie meals I ate today for WEIGHTLOSS
Plus 2L of water! All of this was about 800 calories & its healthy food choices. No this isn’t a healthy calorie intake. I am trying to hit 1000-1200 a day. I’m still learning so please don’t come for me! If you guys have any ideas please share in the comments 🩷 #lowcaloriedeficit #caloriede
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Things I ate as a kid and survived 🩶
🩶 Since people thought I meant actual edible things on the outfit edition, I figured I’d make a sequel! A lot of these things were total accidents, but who hasn’t done that every once in awhile?? what’s the craziest thing you accidentally ate as a kid?🤭 I’d love to know! #throwback #th
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Times I lwk ate in Dti🤪
Sorry I took so long to post againnn😭
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Fast Food Meals I ate this week to Lose Weight!
Here are some of my favorite fast food places and meals to eat while on a calorie deficit diet with protein goals! If this is your first time seeing me, I’m recovering from a miscarriage and on the journey to getting fit again. It’s been a battle because my hormones and weight are still in pregn
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What I Ate In A Day
Total calories 1,516 Day 58/75 of my #75hardchallenge Pushing through 💪🏽 #75hard #wieiad #lowcalorierecipe #caloriedeficitmeal
629 likes
The sweetest desserts I ate this month!
There are so many sweet treats to get into, but these are my favorites from the past month! I think that Winson special from Caffe Panna was the best thing I’ve ever tasted!! Theodora Baklava Sundae 10/10 ($14) Kellogg’s Diner Strawberry Pretzel Cheesecake 8.7/10 ($10) Caffè Panna Caffe
524 likes
Everything I Ate at Jollibee 🍗
Ordered $100 worth of Jollibee and this is what I tried- > spicy fried chicken > original fried chicken > Filipino spaghetti > adobo rice > mashed potatoes > fries > palabok > peach mango pies > ube pies > pineapple quencher > aloha burger #jollibee
759 likes
What I Ate The Day After My Bodybuilding Show
As a vegan after 20 weeks of dieting #BodybuildingCompetition #MuscleContest #FitLife #StageReady #GainsOnDisplay #BeastMode #PhysiqueGoals #FlexFriday #SwoleSaturday #MuscleMania #ShreddedPhysique #CompetitionReady #MuscleShowdown #BodybuilderLife
1562 likes
what I ate on my period 🥀🤍
I’ve been trying to cycle sync, which means I’ve been trying to eat foods that will help me through different phases of my menstrual cycle. I am not a dietitian just someone that cares about women’s health and wants to share some inspo and info <3 #womenshealth #womenshealthtips #me
310 likes
Meals I Ate This Week PT 3
My husband and I be EATING 😂 Here are some dinner ideas • Greek salad • Turkey neck with rice and broccoli • Wings with rice green beans and yams • Smothered steak and rice with asparagus • Jerk stuffed pineapple with plantain • Steak with feta salad and baked potatoes • Baked chick
108 likes
Fruits/food I ate while in Jamaica 🇯🇲
My fav part of my trip
3068 likes
WHAT I ATE TODAY TO LOSE FAT AND BUILD MUSCLE
What I ate today while trying to lose fat and build muscle Currently am still in calorie deficit, but am planning on going into a reverse diet soon!! Even though I’m still in a calorie deficit, I still usually would eat more than I did this day but was very very busy so this is all I had ti
74 likes
I ate this soo much when I was pregnant!
My all time favorite meal! I used to use jarred Alfredo sauce and now I don’t think I could ever eat it again. #chickenalfredo #dinnerideas #recipeideas #dinnerrecipe #trendingrecipes #italianfood
331 likes
Everything I ate on the Little Havana Food Tour!
I love food tours because you can try so many different things in under 3 hours, without having to dine in at multiple places. It's perfect if you want to try a little bit of everything! When I traveled to Miami, I knew I wanted to try cuban food but I didn't know where to start or what
193 likes
Meals I Ate This Week PT 5
At this point I need to make a cookbook 😭 #mealswithmariame #mealsiatethisweek #foodie #currychicken #soulfood #lemon8food #oxtail #soulfood #halalcartchickenandrice #letschat
47 likes
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