Automatically translated.View original post

Self-taught, white bean Hana squeezing🌹😁

3/15 Edited to

... Read more白あんの花絞りは繊細な技術が必要ですが、独学でも十分にマスターできます。私も初めて見たとき、その美しさに感動し、YouTubeで数多くの動画を見ては真似し練習を繰り返しました。特に花絞りは回転させる角度や力加減が重要で、OCRにあった「回せるところまで」「一回り」「半回しを繰り返す」などの操作が完成度を大きく左右します。最初は蕾づくりが難しく、空気をしっかり抜くことで花びらが綺麗に仕上がることに気づきました。基本の絞り方を習得すると、様々な形やサイズの花びらにも挑戦できるようになります。 私が感じた楽しさは、自分の手で形作る白あんの繊細な花々が出来上がる過程にあります。毎日の朝晩の練習で、最初はぎこちなかった絞りも、徐々に滑らかに回せるようになり、仕上がりも格段に良くなりました。これから始める方には、最初から完璧を目指さず、回すタイミングや角度を意識しながら少しずつ上達していくことをおすすめします。また、SNSやYouTubeで同じ趣味を持つ仲間と情報交換をするのもモチベーション維持につながります。 滋賀など地域のイベントや教室もチェックし、実際に体験するのも技術向上に役立つでしょう。独学でここまで楽しめる技術は珍しいので、ぜひ挑戦してみてくださいね。

Related posts

You have been warned.. 😳⚠️ #avocadooil #avocado #healthyrecipe #haircare #hairtok #rosemarywater #hairinspo #hairgoals #hairoiling #rosemaryoil #hairstyle #healthyhair #hairdosanddonts #hairgrowth #hairtips #cabello #cabellolargo #cuidadodelcabello #rutinacapilar #tipscabello #cabellos
Tessa Peay

Tessa Peay

40.8K likes

Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker

Chalie_Baker

6501 likes

Faceless Content Ideas🤍
Faceless content can be super successful — and for good reason! In a world where everyone thinks you have to “show your face to grow,” faceless creators are proving that vibes, value, and creativity speak just as loud. Here’s why it works: 🌟 1. It Builds Curiosity & Mystery There’s someth
DeluluDumpling 🥟

DeluluDumpling 🥟

3386 likes

Similar pattern to your RDL, just more inner thigh / adductor engagement. Try it out🫶🏽 #hamstrings #glutes #legsday
Keanyastu

Keanyastu

2 likes

✨Lose Weight and Tone your Body with Pilates✨
Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str
Chalie_Baker

Chalie_Baker

4151 likes

Lemon water benefits 🍋 (self care edition)
Lemon water 🍋 ~How to prepare • Add filtered water to your jar • cut your lemons in slices (without squeezing the juice) •Add lemons to your filtered water •leave your lemon water in the fridge overnight #healthylifestyletips #selfcareideas #lemonwater #wellneslifestyle #detoxwat
Tefa NIA

Tefa NIA

6634 likes

Replying to @bubblegumbaby8 #neckexercises #forwardheadposture
Rachel🪷Personal Trainer+Reiki

Rachel🪷Personal Trainer+Reiki

3 likes

fun spicy lunge series i taught today! lmk if you want more 💘 #pilates #pilatesinstructor #reformerpilates #workoutwithme
avery jayne

avery jayne

16 likes

Psych Hacks Part 2: Your Brain Will Thank You!
Caption 1 (Playful + Curiosity): Part 2 is here 🧠✨ 5 psychology hacks that sound ridiculous but actually work. Which one are you trying first? #Lemon8 #fyp #hacks #Lemon8Diary #unfiltered
Truthinexile

Truthinexile

494 likes

Stop squeezing! Here's how to clear blackheads
#wellnesstips #microhabits #Lifestyle #SelfImprovement #wellnesstok 💌 Brand: Quia ⭐️Overall rating: /10: 10/10 Manhattan
Lily

Lily

11 likes

Common hip thrust issues: quads working too hard, low back taking over, no glute burn. The solution? Foot position. Forward → glute max Narrow → upper glute max + glute medius Wide → glute medius + glute minimus Train with intention → shape with precision Hoodie: @buffbunny_collection
Maggie Sycalik

Maggie Sycalik

1 like

Your core & spine need to hear this... Have you been told to pull your bellybutton in or flatten your spine during core exercises. That advice may actually weaken your core and stress your spine. Your spine needs its natural curve to stay strong. Instead of sucking in, build intra abdominal p
Dr. Rob Jones

Dr. Rob Jones

63 likes

ASMR Sponge Squeezing
#spongesqueezingasmr #satisfying #cleaningproducts #fyp #cleaning
🩷🫧Jodie🫧🩷

🩷🫧Jodie🫧🩷

65 likes

Crunchy Stress Ball Squeezing
🫧 Squeezing crunchy stress balls is the best! Which one would you pick for ultimate ASMR relaxation? #stressball #asmr #crunchy #relaxing #calming
Jolislime (Link In Bio)

Jolislime (Link In Bio)

2 likes

STOP SQUEEZING YOUR GLUTES AT THE TOP OF A SQUAT
In the squat position (and many other leg day movements) your glutes are going to be under the most tension at the BOTTOM of the movement That being said, you squeezing your glutes at the top of each rep is unfortunately… doing nothing for you lol There is absolutely nothing for the glutes
Kylie B

Kylie B

11 likes

Pull Day
Pull day with family. Full video on YouTube @iam.juniorke #PullDay #BackAndBiceps #FamilyWorkout #Fyp
iam.juniorke

iam.juniorke

1 like

I’M ENGAGED🫶🏼✨💍
{Alternate caption option: In my Fiancé era💍🫶🏼} I can’t believe it!! I feel like I’m living in a dream🌟. A week ago today, I was cheering in a Super Bowl & watching my team become WORLD CHAMPS… now I’m engaged to my best friend. 2024 is already the best year yet. I’m getting 2 rings this yea
Jadyn Zeta

Jadyn Zeta

1304 likes

GROW YOUR GLUTES AT HOME💯🍑
No equipment needed! #glutes #glutegains #athomeworkouts #glutesworkout
ROCKO

ROCKO

1505 likes

Sponge squeezing asmr
#embracevulnerability #squeezing #entertainingathome #satisfying
@paste.depot

@paste.depot

3 likes

cozylilreadsss

cozylilreadsss

80 likes

2 naan breads 1 cup cooked chicken, shredded ½ cup tzatziki sauce 1 cup cherry tomatoes, halved 1 cucumber, diced ½ red onion, thinly sliced ½ cup feta cheese, crumbled 1 tablespoon olive oil 1 teaspoon dried oregano Salt and pepper, to taste Fresh parsley, for garnish Prepare tzatziki
elikir729

elikir729

16 likes

Just a single mom squeezing in workouts 🍋
#fitgirl #lemon8challenge
Zari Sweetie

Zari Sweetie

6 likes

10 mins abs
10 mins abs = great finisher 💥 or quick stand alone core blast. Workout structure ➡️ exercise 20s ➡️ 10s rest ➡️ repeat x2 This workout is proof that showing up even for a few minutes a day adds up.📈 Whether you’re starting your fitness journey, squeezing in movement during a busy day, or
Victoria Franada

Victoria Franada

12 likes

#glutesworkout #glutes #quads #bestworkout #gymtok
Autumn | Weight Loss Journey

Autumn | Weight Loss Journey

33 likes

Shoulder workout✨
Don’t forget about those shoulders! You got this bestie 🎃🎃🎃🎃🎃🎃🎃 #fallworkout #shoulderworkout
SeasonsWithColor

SeasonsWithColor

11 likes

Doesn’t matter where I’m at it’s always easy to get a good workout in with the @Sturdy Fitness app. I love that I don’t need a fancy gym or tons of equipment just my phone, some motivation, and I’m good to go. Whether I’m at home, traveling, or squeezing in a quick sweat session at the community
GoosbyTwins

GoosbyTwins

3 likes

Knowledge that is not taught in school #fyp #viral #usa #zackdfilms #animation
Random Facts 🤖

Random Facts 🤖

1 like

Season shifts are tough. But running is a privilege and even though I’m not always motivated to keep showing up, I’m always glad I do. 🤍 #runtok #marathontraining #runna Follow me on @Strava!! 🧡🏃🏼‍♀️💨 Training: @Runna Headphones: @shokz.oficial Shoes: @HOKA Shirt: @Nike Leggings: @U
𝐒𝐓𝐄𝐏𝐇 | Health & Wellness

𝐒𝐓𝐄𝐏𝐇 | Health & Wellness

14 likes

If every month you panic and beat yourself up when you’re grumpy, cranky, bloated, lethargic, and feeling less than gorgeous while you’re on your fitness journey, it’s time for a little reminder about your luteal phase #mukbang #lutealphasehormones #menstralcycle #womenshealth
Laura Micetich - Elite Trainer

Laura Micetich - Elite Trainer

3 likes

Do u want burn your Fat 🇺🇲😎
🇺🇲😎 #foryourpage #aura #100k #foryou #trend
Wellness Wise

Wellness Wise

0 likes

#corebracing for big lifts! #liftingbelt #trainertips
Rachel | Fitness Coach

Rachel | Fitness Coach

7 likes

Nothing says birthday trip like squeezing in beauty appointments ✈️ @FORMULA FIG @paintbarla @snatchedbh #beautyappointments #glowuproutine #selfcare #grwm #losangeles
Jadeswildparty

Jadeswildparty

13 likes

Funny, heart-squeezing & oh-so-relatable!
📚Book Review…My Perfect Family by Khadijah VanBrakle Leena’s life goal? A huge, picture-perfect family, the kind you see in feel-good holiday movies, where everyone shows up in matching sweaters and argues lovingly over pie. Instead, it’s always just been her and her young single mom, holding i
The Page Ladies Book Club

The Page Ladies Book Club

5 likes

Self Care?? 🫣
Self care as a mom is HARD 😅 There’s hardly any free time; and when there is free time, there’s 600 other things I should be doing. But I’ve really been trying to prioritize my health lately and squeezing in workouts where I can. #Lemon8Diary #embracevulnerability #shareyourthoughts
Kelsey Brodeur

Kelsey Brodeur

17 likes

Activation ≠ Squeezing…very different things! I used to do this as well long before I became a pelvic floor therapist & it’s very common! #pelvicfloorhealth #pelvicfloor #pelvicfloorexercises #squats
Jemila Medley

Jemila Medley

65 likes

Replying to @.౨ৎ..Toca._.Time..౨ৎ. This is why I have a chair in the shower! #Pots #chronicillness #posturalorthostatictachycardiasyndrome #disabilityawareness #spoonielife VD: Lindsay a white woman with blonde long hair in a pink sweatshirt is in her bathroom showcasing her shower ch
Lindsay Murray

Lindsay Murray

5 likes

He such a diva oh my goodness 😭😭 #guineapigsoftiktok #funnypetvideos #guineapigs #petsoftiktok #cutepetsoftiktok
Life with Lar ⭐️

Life with Lar ⭐️

15 likes

Tiny white bumps under your eyes? 👀 These are milia, not pimples, and squeezing them can do more harm than good. They often go away on their own, but a gentle retinol eye cream can help speed things up.    #SkincareTips #Milia#SkincareHacks#DermApproved #SelfCareTips
Dr. Aleksandra Brown

Dr. Aleksandra Brown

29 likes

Just squeezing through
FSD navigates narrow & winding road w/oncoming traffic & parked vehicles #Lemon8 #lemon8creator #fyp
Tesla Motors

Tesla Motors

1 like

After 25 years of practice as therapist these are the things I have learned. 🧘🏽‍♀️ 1. Set REAL boundaries Stop squeezing in ‘just one more client.’ Your peace > people pleasing. 📅 2. Create a schedule that protects YOU Build in breaks. Block charting time. Your energy is your most valu
Dr.TanishaGuy

Dr.TanishaGuy

9 likes

my go to workout split for a college student
going to the gym could be hard when your college student. Here is my favorite go to workout that I swear by each day is only a 45 minute to an hour workout; perfect for squeezing in time in between classes. #collegeworkoutroutine #collegegym #collegegymlife #collegefitness #collegemotivati
Gianna Prato

Gianna Prato

9 likes

New sponge and a can of ajax. hope you enjoy #squeezing #cleaning #powder #ajax #soap
angiesinclare

angiesinclare

14 likes

SPONGE SQUEEZING ASMR oddlysatisfying
#satisfying #satisfyingsound #asmr #squeezing #sponge
@paste.depot

@paste.depot

27 likes

Strong does it mean tight! Many women were taught that pelvic strength means consistent, squeezing, but the pelvic floor is designed to engaged and relax. # #mopassion # #womenswellness # #bodyawrness
Michelle Osborn MoPassion

Michelle Osborn MoPassion

0 likes

New Taba Alert! 🚨🦭 Meet our White Seal Taba Squish
New Taba Alert! 🚨🦭 Meet our White Seal Taba Squishy. He’s not just cute; he’s made of that ultra-soft silicone we all love, but with a twist! The texture on this little guy makes the squish even more satisfying. It’s like squeezing a soft, jelly-filled snowball. Taba collectors, you need this textu
letssquishy

letssquishy

1 like

"Working in an ER must be hard"
Working in the ER is hard in ways most people will never really understand: I walk into chaos every shift. I don’t get the luxury of knowing what’s coming just the responsibility of being ready for whatever walks through those doors. There was a night I’ll never forget. 5:30am gettin
des🩺

des🩺

8 likes

Don’t sleep on that Machine Hip Thrust. - Make sure to squeeze glutes at top. - I always hold for 2-3 seconds at top - Try adding more weight if you want to see progress. #howtodohipthrusts #machinehipthrust #hipthrust
Denetrabfit

Denetrabfit

2 likes

ENJOY!💕Therapy🧼 sponge squeezes from the floor scrub! Just ate cookout food!🤤 so full time to unbutton my pants 😮‍💨 again will try to get home in time to record and post again! #cleantok #girltherapy #girl #therapy #spongesqueezing {4:40pm} @fried eye
AlexisCleanASMR

AlexisCleanASMR

162 likes

Not to be an alarmist, but…
Not to be an alarmist, but I am getting concerned about the fact that every time I open a social app, I hear about another small business that is closing or severely downsizing. It’s so heartbreaking. I need every person (especially those who don’t own a business) to understand that how you spe
Witch Bitch Thrift

Witch Bitch Thrift

12 likes

PoP Jelly Sponge Squeezing ASMR
#slopbeebunsqeezes #squeezing #fyp #trending #cleantok
SlopBeeBun Squeezes

SlopBeeBun Squeezes

15 likes

Pinalen Squeeze & Clean
The smell, the color, and the suds. 🧼🧽🫧 #squeezing #spongesqueezingtherapy #cleangirl #cleaningmotivation #sinkcleaning
MommaSqueeze2x

MommaSqueeze2x

9 likes

See more