8937 followers

Follow

Follow

Follow

1/10

423 saved

706

15

Healthier snacks Options

I have been working on my biggest setback from the past and that’s staying consistent. So I have learned to not force myself to be so strict but rather be more mindful so I can maintain healthier realistic eating habits I can be consistent with going forward. These are a few of my favorites snack options that have helped me stay on track so far. I mean it this time when I say 2025 is my year!! Down 10lbs so far since January & I’m just getting started! 💪🏽

#weightloss #healthysnacks #highproteinsnacks #healthieroptions #foodforweightloss

2025/2/25 Edited to

When it comes to healthier snacking, it’s important to choose options that not only taste great but also provide nutritional benefits. Incorporating snacks like Kroger Wild Caught Tuna can give you a protein boost without compromising on taste. For those with a sweet tooth, Benton's Baked Chocolate Chip Wafer Snacks offer a satisfying treat without excessive calories. Alternatively, Simple Acts Organic Corn Puffs make for a light, flavorful snack that’s perfect for satisfying salty cravings. Protein-rich options like Quest Tortilla Style Protein Chips are excellent for maintaining energy during workouts or throughout a busy day. Additionally, Chomps Original Beef Sticks are a convenient source of protein that keep hunger at bay without added sugars. Finally, satisfying your sweet cravings can be health-conscious too, with Quest Cookies that combine flavor with a nutritious profile. Ensuring you have a variety of healthy snacks on hand can support your weight loss journey, making it easier to stick to your goals.

15 comments

May I have the recipes please as well?? 1st one with the stuff peppers looks amazing

user9495955823273

can you put some recipes

See more comments

Related posts

Healthier Snacks ✨🌿

If you are like me I always love to snack!! So by having healthier snacks you can help your calorie count lower by consuming foods with lower calories! Including more fruits and veggies into your diet can immensely help your metabolism and your body! Our daily recommendation of fruits and veggi

14K likes

A split image shows a person's midsection before and after weight loss, with text indicating '15 lbs down' and that the snacks are for binge eaters. Blue lines highlight the stomach area in both views.

A bag of white cheddar flavored puffed snacks is shown alongside its nutrition facts, indicating 160 calories per serving. The text describes them as a non-greasy alternative to chips.

A supermarket freezer aisle displays various frozen Greek yogurt bars. Text states they taste like ice cream, with black cherry and mango highlighted as favorite flavors.

snacks i eat when i want to binge 🥨🍿

here are some of my favorite things to snack on when i get mad cravings and binge urges! emotional binging is what got me at my heaviest (150lbs). i’m currently 135lbs and i struggle with it most days. these lower calorie snacks satisfy my intense cravings! i’m also SUUUUPER picky and hate most “he

44.5K likes

Two pieces of toast are topped with pink whipped raspberry honey yogurt, fresh raspberries, and chopped pistachios, presented on a white plate.

A close-up of a bowl filled with white popcorn, generously mixed with dark chocolate chips and a chocolate drizzle.

Two chocolate rice cakes on a dark plate, each topped with creamy Greek yogurt, fresh raspberries, and a drizzle of honey.

Health snacks 🫶🥰

Craving something sweet here are some better healthier delicious options #Lemon8 #healthysnackideas #snackideas #blackgirllemon8

1955 likes

Need Healthier Food Options

Eat to fuel your body, not to feed your cravings. Fresh, simple, and natural foods are the real fast track to a healthier you.

6513 likes

A person in a grocery store aisle covers their face while a figure in a black robe and mask stands behind them. Text overlays read "NON FOOD DYE" and "Gut Friendly CANDY SWAPS," promoting healthier candy alternatives.

This image displays candy swaps, showing popular original candies like colorful fruit-flavored chews, sour gummies, and fruit chews. Below them are healthier, organic, and dye-free alternatives, including organic chewy candies and gummy hearts.

This image presents candy swaps, featuring original candies such as gummy bears, fruit roll-up snacks, and lollipops. Below these are healthier, organic, and allergy-friendly alternatives, including organic gummy bears, fruit rolls, and lollipops.

GUT HEALTH GIRLY HEALTHIER CANDY SWAPS✨

low tox girlys don’t gatekeep🩷 here are some low sugar, dye-free, healthier candy options because you DESERVE to enjoy sweet treats this Halloween (and throughout your entire health journey)!✨ whether you’re craving something sweet, sour, or savory, there’s something for you🙌 i shared info on the p

6361 likes

Viral frozen gummies but healthier

4 ingredient🥝🍍frozen gummies mix 1.5 cups blended pineapple, 1/3 cup lemon juice, 1 tbsp honey or maple syrup and 1/4 cup unsweetened agar or beef gelatin. let simmer over medium heat for about 3 minutes. pour in silicone molds and set in fridge for a hour. optional: make a kiwi version for

19.2K likes

Cowboy Soup (healthier version)

Ingredients: • 1 lb extra-lean ground beef (95% lean) or ground turkey breast • 1 small onion, diced • 3 cloves garlic, minced • 1 can (14.5 oz) diced tomatoes, no salt added • 1 can (15 oz) tomato sauce, no salt added • 4 cups low-sodium

351 likes

A hand holds a large bag of chips in a grocery store aisle, with text indicating a focus on healthier alternatives to chips.

Several mini watermelons are displayed in a store, with text suggesting them as a salty snack alternative with seasoning.

A bin of avocados is shown in a grocery store, recommended as a snack with salt and pepper.

Healthier alternatives to chips

If you’re looking for snacks to replace chips, these might be a nice replacement. Usually, when our bodies crave chips, we’re really just looking for something salty. Here are a few snacks that I enjoy to prevent myself from buying chips: 🍉 Watermelon with a salt seasoning 🥑 Avocado with salt,

5381 likes

“Healthier” Snacks you maybe didn’t know about 😋

#snacksforweightloss #healthsnacks #snackingishealthy #snacksss #snacks are a must

1164 likes

Healthier Ice-cream Picks

Craving ice cream but want a healthier option? These low calorie, high protein and dairy free choices lets you enjoy your sweet treat guilt free. Here are some of the best healthy ice-creams you can grab on your next grocery run. Halo Top (Low-Cal, High-Protein) Around 280-360 calories per pin

1805 likes

A young woman in a car sips from a Chick-fil-A cup, with text overlays indicating "50 Meals & Macros" and "High Protein & Low Calorie Fast Food for Sustainable Weight Loss," alongside fast food icons.

A collage of six fast-food hamburgers and chicken sandwiches from McDonald's, Wendy's, Chick-fil-A, and In-N-Out, each with a yellow bubble showing its calorie and protein content.

A collage of six low-calorie, zero-sugar fast-food drink options from Chick-fil-A, Sonic, Starbucks, Dunkin', and McDonald's, each with a yellow bubble indicating its calorie and sugar content.

50 Healthy Fast Food Options for Weight Loss 🍔🍦🍟

The year 2025 is here, and it’s time for all of us to take a serious step toward becoming the best versions of ourselves. Whether it's through hitting the gym, improving our diet, developing healthier habits, or pushing ourselves harder in school or work, this is the year to unlock your full po

4518 likes

Healthier Homemade Snacks

Definitely good! Will definitely be doing again! #fy #strawberries #healthysnacks

871 likes

Two packages of Chomps grass-fed beef sticks, one red and one blue, are placed inside a red shopping cart in a store aisle. A text overlay reads '— chomps grass fed beef sticks'.

Two boxes of Simple Mills cookies and sweet thins, chocolate chip and honey cinnamon, are in a red shopping cart in a store aisle. A text overlay reads '— simple mills cookies & sweet thins'.

Healthier snack swaps at target 🎯

All of the snack options have clean ingredients! They are seed oil free, and they are more gut friendly than other options (without all the unnecessary additives and chemicals)! - Chops grass fed beef sticks - simple Mills cookies and sweet thins - purely Elizabeth granola - Simple Mills pa

3370 likes

A woman in grey athletic wear stands with her back to the camera, showcasing her physique. Overlay text reads "That Girl Hobbies," "HIGH ENERGY LOW ENERGY," and "Becoming a Better You."

A person with a backpack and hiking poles is seen from behind on a trail. A white box lists "HIGH ENERGY HOBBIES" including running, CrossFit, cycling, and martial arts.

A blue sky with white clouds forms the background for a white box listing "LOW ENERGY HOBBIES" such as yoga, meditation, gardening, and reading.

50 Hobbies To Become Healthier & More Feminine ✨🌸🍋

✨Allocate 20% of Your Time for Hobbies✨ It's crucial to dedicate a portion of your day to engaging in interesting hobbies. It's good for your personal growth and happiness. ✨Tips for Choosing Hobbies✨ Just start doing something: Its importance to take action and experiment with var

2345 likes

A hand holds a chocolate bar in a store aisle, introducing the topic of healthier candy alternatives.

A hand holds a fresh orange in a grocery store produce section, suggesting oranges with cinnamon and agave nectar as a healthier sweet.

A hand holds a bag of green grapes in a store, recommending frozen grapes as a sweet treat.

Healthier alternatives to candy

Thank you @Shell for asking for this post! If you’re also looking for healthier alternatives to candy, welcome. 👋🏾 Managing a sweet tooth can be tricky and so hard to control. Here are a few ways you can enjoy some fruity sweets: 🍊 Oranges with cinnamon and honey/agave nectar 🍇 Frozen grapes

2686 likes

A vibrant background of colorful, candy-coated chocolates with text overlay 'Healthier Candy Options Plant-Based Edition,' indicating the article's focus on plant-based treats.

Two bags of plant-based, chocolatey-coated crunchy candy bites, one vanilla flavored and one cookie dough flavored, highlighting their vegan-friendly nature and calorie counts.

A box of fruit strips in blueberry and acai flavors, labeled non-GMO and presented as a value pack containing 21 individual strips, with nutritional details visible.

Healthier Candy Alternatives! Plant-Based Edition

Here are some of my favorite plant-based candies/snacks. Not all of them are necessarily the healthiest but they are healthier than regular non-plant based candy! #vegan #healthy #healthysnack #plantbased #vegetarian

10 likes

Healthier snacks that actually taste good 🫶

I have many more recommendations but here are a few ! #snacksforweightloss #healthy #summerbod #fyp #bodytransformation United States California Southern California Huntington Beach Gold's Gym

1360 likes

A wide view of a Walmart store aisle with shelves stocked with various products. Overlaid text reads "Healthier Options AT WALMART" in pink and green boxes, with a "SWIPE" arrow at the bottom right.

A bag of Harvest Snaps Baked Green Pea Snacks, labeled "Lightly Salted" and "Sharing Size." Text overlay indicates 130 calories for 22 pieces, 5g of protein per serving, and describes them as yummy.

Two bags of PopCorners Cinnamon Crunch snacks on a store shelf. Overlaid text states 130 calories for 17 pieces and notes that they taste like churros.

Healthier Options at Walmart

Love these snacks 😋❤️🍋✨ #walmart #walmartfinds #healthy #fitnessjourney #Fitness #gym #Lemon8Diary #lemon8diarychallenge #lemon8partner #groceryshopping

2595 likes

A store aisle displaying various high-protein snacks, including protein chips, cookies, muffins, and numerous protein shakes in different flavors and brands. Text overlays indicate "HIGH-PROTEIN SNACKS" and "Repeat buys."

A hand holding a 4-pack of cake batter flavored protein shakes, highlighting 30g protein, 160 calories, and 1g sugar per serving, with immune health support.

A hand holding a box of chocolate cake flavored frosted protein cookies, noting 5g protein and 1g net carbs per serving, described as soft baked and gluten-free.

High protein snacks ✨

Here’s a few of my tried and true high protein snack options… quest is really doing it the right way in my opinion I enjoy their shakes and the variety but also indulge in their cookies and bars for a “healthier” treat option when I’m trying to ward off sweet cravings 🌸 My 10 year old loves the

1210 likes

An infographic titled '50 Foods You Can Eat a Lot of Without Gaining Weight,' categorizing various low-calorie foods like vegetables, fruits, proteins, fiber-rich add-ons, soups, and smart snacks, each with their calorie count per serving.

✨Healthier Options✨

Healthy High-Calorie Foods ✨️Focus on foods that pack significant calories and nutrients into smaller volumes: ✨️Healthy Fats: Incorporate avocados (approx. 240–365 kcal each), olive oil for drizzling, and high-quality nut butters like almond or peanut butter. ✨️Nutrient-Dense Proteins: Choose w

935 likes

A flat lay of various healthy crunchy snack alternatives like fruits, vegetables, nuts, yogurt, and hummus, with text promoting them as chip substitutes for snack time.

Sliced red apples and a bowl of peanut butter on a wooden board, highlighting apples for fiber and vitamins, and peanut butter for protein and healthy fats.

A close-up view of many green pickles, with text explaining their benefits for electrolyte balance, muscle cramps, and vitamin K content.

CRUNCHY SNACKS INSTEAD OF CHIPS

So, let's talk about chips. While chips may be a popular snack choice, it's important to be mindful of how much we consume. You see, chips tend to be high in calories, unhealthy fats, and very high in sodium. That means eating a lot of them can lead to weight gain and potentially increase

364 likes

Healthier Alternatives for Sweets Cravings🍭🍦

Healthy Alternatives for Sugar Cravings (PMS Edition) Because the cravings are real—and we deserve sweet things that don’t wreck our progress. I’ve been hit with serious sweet tooth vibes lately (PMS, I see you), so I wanted to share the sugar-friendly finds I grabbed during my last grocery run

1348 likes

A shopping cart filled with groceries, including rice crisps, protein drinks, cranberry juice, chocolate chips, whipped topping, pudding mix, and fresh produce like pineapple. Overlay text highlights it as a snack for sweet cravings.

A close-up of ingredients for a sweet treat: a container of zero sugar whipped topping, a box of chocolate pudding mix, and a bag of semi-sweet chocolate morsels. Text notes the pudding mix is usually zero sugar and that more whipped topping makes it thicker.

A pink measuring cup filled with a chocolate-flavored creamy mixture, placed next to a clear container of fresh, sliced strawberries. The image is captioned "Perfect sweet treat!".

A healthier option!

For all my peeps trying to lose weight but have a sweet tooth like me! Here’s an easy and not super expensive option! #snacksforweightloss #foodideas #healthysnackidea #Lemon8Diary

3179 likes

Quick kids snacks!✨

Being more conscious of what’s in my babies food!Just a few of the things I’ve been making myself rather than buying premade at the store that my kids actually eat and love!! #healthieroptions #homemade #healthysnacksrecipes #snackideas

98 likes

Healthy snacks you need as a college student!

Here are some healthy snack options you should get for your college dorm! 1. Bananas or fresh fruits! The less ingredients the healthier!! These are great for breakfast on the go or a quick snack. 2. Carrots! I know personally I enjoy a good crunchy chip and I’ll reach for them even when I’m

652 likes

Better for you snacks at Whole Foods - Part 2 ✌🏼

Some of my favorite brands! If you are a snack girly like me keep following for more healthier options that bring all the yum and little guilt 😋 #betterforyou #healthiersnacks #wholefoodsfinds #wholefoods #betterforyousnacks

304 likes

healthy snacks options for you✨ 🌸🤍🖤🌸✨

#emergingcreator #food #snacks are a must #snacksss #healthyrecipes

13 likes

A grocery store shelf displays various low-calorie and low-sugar sauces, including options like zero-calorie teriyaki, sesame ginger, and sweet chili. Many bottles are labeled gluten-free or organic, offering healthier choices for flavoring meals.

A hand holds a green bottle of KA'ME Zero Calorie Sesame Ginger Sauce & Marinade, highlighted for being low sodium and sugar-free, making it a healthier flavor option.

A hand holds an orange bottle of KA'ME Zero Calorie Sweet Chili Sauce & Marinade, noted for being low sodium and sugar-free, providing a healthier alternative for meal flavoring.

Healthier swaps for my sauce girlies

Low-calorie, low-sugar sauces are a healthier choice for flavoring meals without extra calories or sugar spikes. Unlike high-calorie sauces, they won’t add hidden fats or sugars to your plate, helping you stay on track with your goals. Look for options like salsa, vinegar-based dressings, or homema

756 likes

My quick, healthier “no-bake cookie” snack!

I picked this up when I was breastfeeding to boost my supply, and it just kinda stuck. Quick, easy stir and done!If I want to throw a quick snack together- this is it!😋 YOU NEED: 1/3 C oats 3 Tbs peanut butter Chocolate syrup to tastes, I’d say maybe 1 1/2 Tbs RECIPE: Add ingredients to a bowl

504 likes

An overhead view of multiple clear meal prep containers filled with alternating portions of cubed cheese and sliced pepperoni, with text overlay about healthier lifestyle staples.

An image showcasing Boar's Head Sweet Chili Garlic Hummus, Quaker Lightly Salted Rice Cakes, and Publix Reduced Fat Wheat Snacks, suggesting hummus as a dip or spread.

Three bottles of salad dressing: Bolthouse Farms Classic Ranch, Bolthouse Farms Creamy Caesar Yogurt Dressing, and Marzetti Simply Creamy Caesar Dressing, labeled as go-to options.

Healthier lifestyle grocery list must haves 🤩

These are all my must have can't live without staples in my house. A big part of eating healthier is finding healthy alternatives that don't leave you just craving the real thing. Finding things that have good nutrition labels is a game changer! I never feel guilty about snacking because I&

762 likes

A collage displays various healthy snack products from Aldi, including protein puffs, granola, protein chewy bars, blue corn tortilla chips, sea salt popcorn, mixed berry nonfat Greek yogurt, and salted caramel pecan keto bars.

A black bag of jalapeno cheddar protein puffs is shown, highlighting "Keto Friendly," "4g Carbs per bag," and "42g Protein per bag." The packaging also indicates it is gluten-free.

Aldi Healthy Snacks on A Budget

Eating healthy does not mean you can’t have any snacks! You can still stay on track with healthy snacks while taming those cravings. Here are some of my favorite healthy snacks from Aldi. I love Aldi as well as Trader Joe’s and Whole Foods. They really do have some pretty good options when it comes

411 likes

A chocolate rice cake topped with peanut butter and crushed peanuts, being drizzled with melted chocolate, illustrating a "Healthy Peanut Butter Cup" recipe.

A close-up of a chocolate rice cake on a white plate, serving as the base for the healthy peanut butter cup snack.

A spoon spreading no-sugar-added peanut butter onto a chocolate rice cake, as part of the healthy peanut butter cup preparation.

🥜✨Healthier Peanut Butter Cup ✨🥜

🥜**Ingredients** ✨ 1 chocolate rice cake ✨ 2 tbsp smooth, no sugar added peanut butter ✨ 1 tbsp crushed peanuts (optional) ✨ 2 tbsp melted, no sugar added chocolate chips (I used Lily’s no sugar added dark chocolate chips, found at Walmart) 🥜**Instructions** 1. Spread peanut but

326 likes

A person in workout attire, including a black long-sleeve top and olive green shorts, stands in a gym locker room, taking a mirror selfie. Text overlays read 'Favorite Sam's Club Snack Swaps' and 'SWIPE'.

A hand holds a box of Dole No Sugar Added fruit cups, featuring mixed yellow cling peaches, mixed fruit, and mandarin oranges. The box indicates 16 cups, and the caption states these are a childhood favorite.

A hand holds a box of Member's Mark Organic Acai Bowls topped with fruit and granola. The box highlights 'No Artificial Flavors' and 'Excellent Source of Fiber & Antioxidant Vitamin C', described as a sweet craving solution.

Favorite Sam’s Club Snacks For Weightloss ✨

I loveeeeee grocery shopping in Sam’s, with a family of 5 I always have to shop in bulk anyway. But they have soooo many different healthier snack options, I’ll have to do this in a few more parts just to get everything! I’m a huge snacker and some busy days I snack more than I eat 😅😅. So with

1530 likes

A man takes a mirror selfie, flexing his bicep, with text overlay "Low Calorie Snack Swaps" and an arrow. He wears a black t-shirt, and a black backpack is visible on the right. The background shows a room with a sink and construction elements.

Ditch the high calorie snacks for these healthier options to make your diet easier 🙂‍↔️🫡

🫶🏻💪🏻✊🏻 #healthysnacks #gymtok #macros #protein #fitnessjourney

34 likes

Healthier Snack Ideas🥒🥯🥗

#healthysnackideas #healthysnackingideas #snacks #gymgirlessentials #gymlifestyle

1 like

A teal plate filled with various snacks including sliced cucumbers, cheese sticks, pretzels, raspberries, chocolate bars, cherry tomatoes, and a dip. The image has text overlays "Healthier SNACK Ideas" and "Picky Eater Approved."

An image displaying various Mini Babybel cheese products, including Original (red), Light (light blue), Emmental (yellow), and Cheddar (purple) varieties, against a white background.

Two containers of Chobani Greek Yogurt Vanilla, one larger and one smaller, both featuring vanilla bean illustrations on a white background.

Healthier Snack Ideas

Baybel Cheese A quick and easy Grab N Go snack, which is why I love getting these every time i grocery shop. I'm always snacking on cheese, ok, maybe not always. But you get the point. Cheese can help keep you from getting cavities in your teeth. Other health benefits cheese offers include bon

1235 likes

A hand holds a red box of strawberry ice cream bars dipped in milk chocolate, featuring an image of two bars with one bitten to show the pink ice cream. The box indicates it contains 3 bars. The background is a store freezer aisle.

A hand holds a yellow box of chocolate ice cream bars dipped in milk chocolate, featuring an image of two bars with one bitten to show the brown ice cream. The box indicates it contains 3 bars. The background is a store freezer aisle.

A hand holds a blue box of vanilla bean ice cream bars dipped in milk chocolate, featuring an image of two bars with one bitten to show the light-colored ice cream. The box indicates it contains 3 bars. The background is a store freezer aisle.

Healthier snacks

If you’re looking for some healthier ice creams, here is some. These tastes so good and cleaner than the regular ice cream. I am really coming to like this brand a lot. #healthysnacks #healthyeats #healthysweets #healthyswaps

327 likes

A box of fruit ropes in wild berry and strawberry mango flavors. The packaging highlights that it contains 1/4 cup of fruit per rope, has no artificial flavors or synthetic colors, and is gluten-free.

A box of cinnamon roll flavored chewy granola bars. The packaging states "NO FAKE STUFF!" and "34% LESS SUGAR," with an image of a broken granola bar and cinnamon sticks.

HEALTHIER SNACK OPTIONS @ TARGET!!

#snacks #replacements #healthy #healthysnackingideas #trysomethingnew

783 likes

An aisle at Aldi featuring various snack options, including cauliflower and sweet potato chips. Text overlays read "NEW YEAR NEW ME," "Healthy snack options," and "ALDI EDITION," suggesting a focus on healthier choices available at the store.

A hand holds a bag of cauliflower potato chips, highlighting that they are gluten-free, vegan ingredients, and plant-based. A text box compares its 130 calories to 150 calories for regular chips, indicating a healthier alternative.

A display of organic salad dressings, including spicy ranch, garlic ranch, and honey mustard flavors. The image emphasizes these as "Organic options" for healthier meal choices.

Aldi healthy options

New year new me and a goal of mine is to have healthier options. I’m a big snacker and I love salads as well. I am trying to incorporate healthier snacks my favorite snack snacks are chips and tea. These snacks are baked and have a little bit less calories than regular chips. These organic dressing

88 likes

Healthier snacks that actually taste good 🫶

I am always craving something sweet. ALWAYS After years of trial and error, I know I will probably never be able to cut sugar out of my diet completely. It’s inevitable and I’d be doing myself more harm by overly-restricting. I have tried to cut out as much “bad” sugar as I possibly can though.

697 likes

A few of my current clients are traveling and I want to provide them with healthier type snack options. Please like, comment, and share if this helps you make smarter choices. Thanks so much. #countingcalorieswithcrystal #fatlossover40

0 likes

Healthier snack options

As promised @Em Z. here are some of the prepackaged snacks we currently have in our pantry. The “that’s it” bars and the Good & Gathered fruit strips are always stocked cause they’re 2 of my toddler’s favorites. I will share some more once we run out & it’s time for our next grocery

76 likes

Quick & healthy snack options

Just sharing 3 easy and healthy snack ideas that I actually enjoy. Simple choices that make it easier to stay consistent with a healthier lifestyle. 🤍🍓 #healthysnackideas #Lemon8 #healthy #diet #bodytransformation

21 likes

A person holds Chick-fil-A food, including a sandwich, fries, nuggets, and drinks, inside a car, with text overlay 'HEALTHY CHICK FIL A ORDERS'.

A Chick-fil-A Grilled Chicken Sandwich (325 calories) and a Medium Fruit Cup (70 calories) are displayed with their detailed nutritional information.

This image shows a Chick-fil-A Cool Wrap (350 calories), Cup of Chicken Noodle Soup (170 calories), Honey Roasted BBQ Sauce (60 calories), and Small Diet Lemonade (45 calories).

healthier chick fil a options

#food #chickfilaorder #chickfilahighprotein #fastfoodhighprotein #healthyfastfood #lowcalorieideas #dinner #lunch #breakfast #foodie

275 likes

Always Looking for Healthier Options

So I had a cheat day yesterday, since I started my diet and I felt so bad. So today I went to Publix to find healthier options to regular foods that I love and I came across these. Now I did scan it in the Yuka App and it didn't pass the test, but not by many points. I bought it anyway. These a

20 likes

Need Healthier Snack Options? Try these!!!

yummm some of my favorite healthier, low calorie snack swaps that helped me get over my sugar cravings without spiking my insulina or harming my gut! 🙌" i've said it before, and i'll say it 100000 times more... finding healthy alternatives to my favorite "junk" foods have been

31 likes

Healthier Sour Patch Kids

This is one of my ALL TIME favorites!! I always wished sour patch kids were more sour and with this i can make them SOOO sour, i love it! But you can also make it lighter on the citric acid for less sour! People are freeze them, im impatient so i eat them like this and its my favor after dinner

263 likes

See more