I want to eat it in summer✨
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Today is the perfect summer vegetable curry for this season 🍛
If you eat it at a restaurant, it's usually topped with fried vegetables ☝️ But if you make it at home, it's hot and you have to prepare frying oil, so it's quite difficult, so this time it's a type of curry that you put in as an ingredient ✨ It's very easy to use because it uses a commercial roux, but the taste of pork belly fat is added, so I think you can eat it even in the summer when your appetite 🔥
"Summer Vegetable Curry with Pork Belly"
🔖 (5-6 servings)
☑ ︎ Pork belly 200g
☑ ︎ 1 onion
☑ ︎ 1 tomato
☑ ︎ 1 / 2 paprika
☑ 1 / 2 zucchini
☑ ︎ 2 eggplants
☑ 5-6 green beans
☑ Salad oil table spoon 3
☑ ︎ Ginger tube 3cm
☑ ︎ Garlic tube 3cm
☑ a pinch of salt
☑ ︎ Water 750cc
☑ ︎ 1 consomme (5g)
(1 teaspoon for granular type)
◉ 1 / 2 pack of curry roux (100g)
◉ Worcestershire sauce tablespoon 1
◉ ketchup tablespoon 1
Appropriate amount of rice
(If you have some fried onions)
🍳.
Chop the onion. Cut the tomatoes into small pieces. Cut paprika, eggplant, and zucchini into small pieces. Wet the surface of the green beans, wrap them in plastic wrap, and heat them in the microwave for 600W for 1 minute. Soak in water and cut into 3 equal parts. Cut the ribs into about 5 to 6 cm.
Heat the vegetable oil in a frying pan and add the eggplant and zucchini. First, coat the whole with the oil. Take it out once after browning it over high heat.
Put the ginger and garlic in the same frying pan, add the onion and salt, and fry slowly over medium heat for about 5 minutes until tender.
After frying, leave a space and put the ribs there. Fry until the color changes.
Add paprika and tomatoes and stir-fry for about 1 minute, then add the eggplant, zucchini, water and consommé and simmer over medium heat for about 5 minutes.
Add the seasoning and simmer over low heat for about 5 minutes to avoid burning.
💡 this is the point 💡
◎ By frying the eggplant and zucchini in advance, the texture and color will be beautiful! Since it is fried immediately, this time the eggplant is not removed!
◎ As for the curry roux, you can use whatever you like according to the spiciness ✨ However, there is a difference in concentration depending on the item, so please adjust it with the amount of water 😄
If you don't have Worcestershire sauce, you can substitute soy sauce ☝️
◎ Fried onions are ready-made products, but they are sold at supermarkets and are cheap, and just putting them on will bring you closer to the taste of the store, so please try it ✨
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Thank you for reading to the end 🫶
Made by the husband of a former cafe chef
Delicious food for children 👨🍳
Even if you are not good at cooking 💡
I want to increase delicious ❣️ for my family and children ✨
Comments and DMs are welcome ✍️
Ask me anything you don't understand ‼️
# couple # easy # recipe Side dishes Side dish recipe # curry# summer # curry # vegetable
夏の暑さで食欲が落ちがちな時期には、豚ばら肉の脂の旨みが効いた夏野菜カレーが特におすすめです。加熱は炒めと煮込みを組み合わせることで、野菜の食感と色味をしっかりと活かし、見た目も楽しめる一品になります。 私も実際にこのレシピでナスとズッキーニをしっかり炒めてから煮込む方法を試しましたが、油と熱が絡み合って、野菜の旨みが引き立ちました。特に忙しい夏の夕飯にぴったりで、カレールーを使うことで味付けも簡単です。ウスターソースやケチャップを加えることで甘みやコクもプラスされ、子どもにも喜ばれました。 細かい工夫として、いんげんはレンジで加熱して下ごしらえをしておくことで色鮮やかに仕上がります。また、揚げ油の準備が不要なのでキッチンも汚れにくく、暑い日でも調理が楽でした。 これからの季節に、炭酸水を使った豚肉の下処理やスパイスを調節したバリエーションで、さらに夏の肉料理レシピの幅を広げてみると良いでしょう。夏カレーをつくる際は、煮込み時間を調整して野菜の食感を好みに合わせることもポイントです。



































































































































