Exploring Day 2 of the NOW vs Then Progress Series

1 follower

Follow

Follow

Follow

0 saved

2

10

NOW vs then progress series Day 2

#music #indiemusic

2025/1/4 Edited to

The NOW vs Then Progress Series is an exciting exploration of how music has evolved over time, spotlighting both current artists and those from the past. One notable artist, Steve Lacy, known for his unique style and genre-blending capabilities, has left an indelible mark on both indie music and the broader musical scene. Lacy's track "DARKRED" showcases his innovative approach, melding soulful melodies with modern production techniques, making it a favorite among fans. This series not only highlights such artists but also encourages discussions about their influences and how they resonate with both younger and older audiences. Additionally, by examining various music genres over the years, listeners can appreciate the transitions and trends that have shaped today's musical landscape. The incorporation of hashtags like #music and #indiemusic further emphasizes the awesome community engagement around this topic, sparking conversations among enthusiasts eager to share their insights and preferences. As we progress through this series, expect to uncover deeper layers of musical history and the cultural significance behind it.

Related posts

progress is progress🍑

#thenvsnow #gymtranformation #glutegrowth #fitnesstransformationjourney #gymgirltiktok

88 likes

Now vs then progress cover series

Day 1, Longview by Green Day Cover #music #indiemusic

1 like

A person in workout clothes performs a step-up exercise with a dumbbell in a gym. The image has text overlay 'HOW TO TRACK progress without USING A SCALE', serving as the article's title slide.

A person takes a mirror selfie in a gym locker room, wearing a t-shirt, leggings, and headphones. The image features a text overlay 'body measurements' with a pink heart emoji.

A close-up shot of a person's torso wearing a black sports bra and leggings, likely in a gym setting. The image has a text overlay 'progress photos' with a pink heart emoji.

HOW TO CHECK PROGRESS WITHOUT THE SCALE ✨🌸

so we all know the scales are not always the most accurate when it comes to tracking progress. here are some other ways we can track our progress :) 🩷 🩵 : body measurements - grab your tape measure & jot down your measurements in your notes app or a special notebook. measure in areas you wa

20 likes

A woman in a blue sports bra and shorts takes a mirror selfie in a gym, showing her toned physique. The text overlay reads, "Training 4-5x a week...", indicating a balanced workout frequency for progress.

A woman in a black long-sleeve crop top and light green shorts takes a mirror selfie in a bathroom. Text overlays state, "Training 6x a week..." and "inflamed, stressed, weak, burnt out.", reflecting past struggles.

A person's legs and feet in white sneakers are shown on a dark floor. The image lists strategies like following a workout/nutrition plan, 10k steps, cardio, core, active recovery, stress management, and 7-8 hours of sleep.

How I workout less but make more progress

There was a time when I thought training six days a week was the key to progress. More workouts = better results, right? Wrong. I was constantly tired, struggling to get stronger, not seeing aesthetic changes, and feeling burnt out. My sleep sucked, my stress was high, and worst of all…I was bin

45 likes

progress isn’t linear ✨ my wellness journey so far

if there is one thing ive learned is that progress is not linear. AT ALL. there is no straight line. i have had so many set backs, i am currently going through a major set back. but i am healing, growing and learning. swipe to learn a little about my journey ❤️‍🔥 🌱 starting out i had no

275 likes

A woman takes a mirror selfie, with text overlay stating 'HOW I GREW MY GLUTES in 3 months While Being Deployed In The Desert,' indicating a fitness journey.

A side view of a woman's lower body on December 5, showing her glutes with text 'No shelf whatsoever' and 'No shape/ Not round at all,' illustrating her starting point.

A side view of the same woman's lower body on February 28, showing glute progress with text 'Little baby shelf' and 'Way more shape/Round-ish,' indicating development.

3 Month Glute Progress

I’ve struggled with small-booty-syndrome for the longest. This is the most consistent i’ve ever been. I wanted to make sure I come back home from this deployment a new me and show that I put work in!! It can be a struggle for me getting my proper daily protein intake while not being able to coo

468 likes

🦇My makeup progress🦇 pt 1

My makeup progress, starting from 2020 🖤 I first began doing makeup in 2018ish and I feel like I've made so much progress since then, even since last year! I literally love doing makeup so much, it's my favorite form of self expression 🖤 #makeup #progress #makeupprogress #alt #al

102 likes

A person lying down, holding a dumbbell in one hand and their legs raised, with the text overlay: 'PROGRESS YOUR AT-HOME WORKOUTS WITH MINIMAL EQUIPMENT'. The image also shows 'Lemon8' and '@chalie_baker' in the bottom left corner.

Text outlining main takeaways for soft fitness at home: gentle start, minimal equipment (dumbbells/squat rack), and consistency over intensity. A red banner prompts to 'SKIP TO END FOR 6-WEEK AT-HOME PROGRESSION PLAN'.

Text highlighting key exercises for a lower body day: Goblet Squats for full lower body and core, Reverse Lunges for balance, Glute Bridges for glute activation, and Standing Calf Raises for ankle stability.

How to Progress Your At-Home Workouts for Results🍑

Why Soft Fitness Works (and Why It’s Backed by Science) Before I get into workouts, let’s be clear: this isn’t about staying “easy” forever. This is about building a habit first, and then progressing in a way that your body and mind can actually handle! Here’s why it works: 1. Habit Format

201 likes

Moving in vs in progress

First Apartment 🌇 I love my space: 🏠 Apartment finds: coming soon

70 likes

My 1 year glute progress

Hi everyone, I’ve been on my gym journey for about a year now. Last year of 2023 I was consistently going to the gym up until late October. I did take a break for about 3-4 months. I would still go to the gym but I wasn’t consistently going five times a week more like 2 to 3 times a week. My first

55 likes

My 16x40 Shed to Home Progress in 1 Minute

Thanks for all the love on the tiny project cabin that I did. I figured I would share the progress I'm making on the one I build for my family and I! #homedesign #tinyhouse #shedhome #cabin #rustic #fyp

9595 likes

This post is to all the beginner crocheters. We all have to start somewhere! Crochet can be very challenging when you’re first getting acclimated with the skill but don’t give up! You will soon fall in love with it just like I did! As a left handed crocheter it took me longer to get the hang of it

33 likes

A hand-drawn chart on notebook paper titled 'It's Okay If your PROGRESS LOOKS Like This'. It depicts a non-linear line graph illustrating personal growth with ups, downs, learning, and recovery, emphasizing that progress is rarely a straight line.

🫶Progress not Perfection🫶

Many people believe growth should look like a straight line: constant improvement, strong motivation, and no setbacks, but personal growth rarely works that way. In reality, progress often looks like ups, downs, setbacks, lessons, and recovery. You might: • Start strong • Hit a setback • L

738 likes

🎨My Art- Then vs. Now

👩‍🎨 I Started Drawing Profesionally 8yrs Ago!! && A Time Was Hadd🤞🏼🎨 📖 Story Time⬇️: I Been Drawing Since I Was 10yrs Old 👶 👩‍🎨I Started Taking Art Serious After I Graduated High School & I Been In ❤️ W/ Art Every Since 😫When I First Started Drawing There Were Things I Didn'

26 likes

Progress takes time 💪

Strong > skinny. Confidence at every stage ✨ #StrongNotSkinny #ProgressPic #LatinaStrong #FitnessJourney #GlowUp

1 like

This image outlines 'Daily Vocabulary Practice' and 'Grammar Review' steps for learning French. It details daily time commitments, methods like flashcards and workbooks, and focus areas for vocabulary and basic grammar.

This image details 'Listening Comprehension' and 'Reading Practice' for French. It suggests daily time for podcasts/videos and reading simple texts, emphasizing understanding spoken French and translating new words.

How to actually progress in French

The great part about learning any language is that as long as you are organized and have a plan – then your chances of actually making progress in the language is almost always guaranteed. Learning French as an English speaker requires effort especially in the speaking department as French is not

166 likes

How to Progress the Back Extension Exercise!

The Long Game of the Back Extension. This progression can and should take months! First the goal is to desensitize the back. Then over months you can cause real adaptations to the spinal tissue. Play the long game. ❤️‍🩹

10 likes

Reasons why you don’t see progress in the gym 🍑

What not to do: - You do too many reps, you don’t lift heavy enough, 15-20 reps is too many if you want to train for muscle growth (hypertrophy). - You don’t focus and engage the muscles that you’re training. You just go with the motion. - You lift too heavy, you don’t do as many reps and your f

7 likes

HOW I’M MAKING PROGRESS WITHOUT OVERLOADING

Yep you heard that right. It’s been roughly 2 years since I’ve tried to consistently progressive overload. Something I’ve realized over the past few years is how much progressive overload has become a “buzz word”…it’s not that it doesn’t work, because it does. However, when your goal is to r

4 likes

FEEL BETTER INSTANTLY + HOW TO MAKE DAILY PROGRESS

You don’t have to have this perfect routine and stop putting that kind of pressure on yourself.. Instead start small. The small things you do everyday lead to the big goal you want. If you want to start FEELING your best and seeing progress in your life whether it be physically or mentall

42 likes

The progress to now is insane! 🥹💖

Hello, lovelies! I thought this would be a fun post! Plus I thought it might motivate anyone who has been wanting to get into PC gaming! It can be an extremely expensive hobby, but OMG, the outcome is so worth it. The access you’ll have to different games and programs is insane. There are a lot

737 likes

#cosplayer #glowup

4 likes

Weight Loss Progress

My goal was 155lbs ! I surpassed that and now have a new goal for NEXT summer 😂 I’m taking my time with it though ! It’s taking me a while to lose weight but it is definitely still happening! Right now I’ll focus mostly on losing fat , then we’ll go on a muscle building journey ! Plz be en

69 likes

Weight loss progress so far !!!

My first post (YAY!!! Greetings ladies!!!!) I have been struggling with weight loss for a few years since my c section 3 years ago, (going on 4 July 1st) and finally found what works for my body. I went from 201, to 172.6lbs, and I am so proud of myself!!! Just wanted to share how my journey is

64 likes

Cravings don’t have to derail your progress! 🍫🥜

Here’s a sweet treat that satisfies your taste buds without the guilt. 🙌 This snack gives you all the flavour you love – without the empty calories or constant dieting! For 1 serve, you’ll need: ✨ 1 rice cake ✨ 1 Tbsp peanut butter @mayversfood ✨ 5 banana slices ✨ 1 Tbsp dark chocolate ch

26 likes

Stairmaster Progress

August vs Now: What once felt impossible now feels like progress 🦾 #stairmaster #stairmasterchallenge #2025goals #weightlossmotivation #weightlossjourney

3 likes

Can cardio be killing your progress?

It depends on what your goal is.. If your goal is to build muscle and burn fat than yes. My workouts used to consist of prioritizing cardio first then strength training. Now I prioritize Strength training, this is because my goal is to build muscle and burn fat. If your goal is endurance

16 likes

Realistic weight loss progress since Jan 1

This is my realistic progress from Jan to now. It probably doesn’t look like it to most, but this is an 11lb difference which has me averaging about 4lbs per month.. not bad .. especially for a girl who ain’t afraid to indulge 😜🤣 Let this be your sign that slow progress is still progress & k

52 likes

still work in progress

hello everybody how is your language study going ? im self learning japanese as you can see I'm still practicing writing hiragana beacuse i want to write it cute jajaja but i recently started learning some katakana. soo yeah is still work in progress. beacuse the order is learning f

18 likes

your reminder to take progress pics…

join my thiccmas challenge & make sure to get those before pics TAKEN before we start nov 3👏🏼 progress pics are your amm0 against body dysmorphia 👀 the amount of times i feel like i am not making that much progress in my journey & then i just go look back on my pics years ago… (years INTO MY JOU

23 likes

#progress #ringscollection #ringstacking #crystalrings #handmadejewelry

17 likes

My 1 year progress pictures✨

I still have a long way to get to my goals but taking progress pictures has definitely helped me so much. On days where I feel like I haven’t seen any change I look back at the first two photos and reflect on where I was vs where I am now✨ #progresspost #gymlifestyle #gymgirlie

1 like

polygel nail progress 💅🏽✨

first pic is last year second is this year! really wanted to do longer and more extravagant milk bath nails last year but it was the best i could do at the time. i had also just started to learn how to film long form content for youtube and that set was one of my first few videos 💅🏽🌱✨ #nails #n

33 likes

A fit woman in a white sports bra and red shorts takes a mirror selfie, with the overlay text "Why you aren't Making PROGRESS" highlighting the article's theme.

A woman in light blue athletic shorts and a sports bra takes a mirror selfie in a gym, with the overlay text "You have an unrealistic approach" addressing a common fitness pitfall.

A close-up of a colorful poke bowl with rice, vegetables, and fish, held by a hand, with the overlay text "Black and white thinking" related to diet mindset.

WHY YOU’RE NOT SEEING PROGRESS IN THE GYM

WHY YOU'RE NOT MAKING PROGRESS IN THE GYM Nothing is more frustrating than trying to reach your goals, but not seeing the results you want. Trust me, I KNOW. Sometimes it takes some honest self-reflection and trial and error to determine what it is that is preventing you from achieving

45 likes

Why you’re not seeing any progress in the gym

There are a number of reasons why you might not be seeing any changes after weeks or months of working out at the gym. 1. You may not be consistent Consistency is key when it comes to losing fat and building muscle. If you don’t stick with it then don’t except to see much change. Having a p

11 likes

15 Days In — No Excuses, Just Progress

Day 15 and still going strong! I jogged for 12 minutes straight and finished with a killer incline — 12.5 at a speed of 2.5. Then I hit legs and left it all on the floor. This journey is more than physical… it’s mental, it’s discipline, it’s showing up even when it’s hard. Stronger every single

9 likes

The HARSH REALITY of Gym Progress..

The hardest part about progress? You never “feel” it happening. One day you think you’re finally seeing changes, the next day you swear you look smaller. Some days you feel strong, other days you feel weak. The mirror will lie to you. Your mind will play tricks on you. And if you’re not careful

36 likes

When I tell you the scale does not matter!! I’ve only lost 10ish pounds from last year, but have completely changed my body!! I now have defined muscle! I have more energy! My confidence has grown so much since making the decision to actually follow through with my goals!! Just take the chance on y

6 likes

Progress on the Backyard Farm! 🌱🍓

We are slowly but surely make some progress! Hubs has been working on making things look good and prepping the beds with some Hügelkultur before we fill them with manure compost. We are nowhere near done but it’s a start! Our amazing neighbor gave us her old unused rain barrel. Hubs still nee

308 likes

A hand holds a teal workout journal with 'WORKOUT JOURNAL' and 'NO EXCUSES. JUST RESULTS' on the cover, emphasizing the importance of tracking fitness progress.

An open workout journal displays 'MY GOALS' pages, showing sections for setting fitness goals, deadlines, and action plans, with examples like running a half marathon.

An open workout journal page titled 'MY EXERCISES' lists various handwritten exercises, demonstrating how to track specific movements performed during workouts for progress.

Why you should be progress tracking!

Are you someone who workouts consistently? Someone who is hoping to see progress in the gym and in their physique and performance? Then you need to be progress tracking! How are you going to make sure you are getting BETTER everyday if you don't have anything to go off of? How will you ensur

9 likes

My progress in GREENVILLE day 2

little progress today but still good. the Benz was 178k and then i bought the two cars with that cars money. Now, I have both the truck and Camaro in my car collection.

22 likes

Ooo well let’s progress you then 😂

#stretchpad #physicaltherapy #fitness #healthcare #comedy

27 likes

Became a Gym Girly✨ weight loss progress

With the help of my tool and my 3 days out the week gym visits I’m slowly seeing a difference. I’ve struggled with my weight and pcos since about 16/17 and last year I decided to start my weight loss journey I was tired of being uncomfortable in my own body and wanted a change coming from my highes

114 likes

See more