White Soup Soba

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\ White Dashi Tororo Soba /

100% soba is full of dietary fiber and calms the rise in blood sugar level, so it is the best carbohydrate for dieting 🙆‍♂️✨

Nagaimo is a food that contains many nutrients such as protecting the mucous membrane of the stomach, boosting immunity, and recovering from fatigue ✨

If you add protein eggs to this thick yam, you can make a luxurious tororo without losing muscle ❤️

Nagaimo and eggs go great together 😭✨

Even if you don't work hard with this one item

It leads to a lean constitution 🍴🥗

Please try to make it!

ˋ White Dashi Toro Soba Recipe

.....[Material].....

・ 50 g of yam

・ 80 g of 10% soba

1 egg

・ A pinch of chopped seaweed

A white soup tablespoon 2

A spoon of soy sauce tableof soy sauce table

A spoon of mirin tableof mirin table

A spoon of vinegar tableof vinegar table

.....[recipe]......

1. Put water in a pot and boil 10% soba over medium heat. (At the time described on the bag)

After boiling, lightly remove the sliminess with water.

2. The surface of Nagaimo is slightly roasted and grated to make tororo.

3.When the tororo is ready, mix the egg and the seasoning from A to make the white dashi tororo.

4. Sprinkle white soup stock on top of 10% soba and add chopped seaweed ✨

It's easy and healthy, so please try it 💕 ︎

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