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🐟 A single Fish Oil can take care of any age.

2025/12/1 Edited to

... Read moreāļāļēāļĢāđ€āļĨāļ·āļ­āļ Fish Oil āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļŠāļģāļŦāļĢāļąāļšāđāļ•āđˆāļĨāļ°āļŠāđˆāļ§āļ‡āļ§āļąāļĒāļ™āļąāđ‰āļ™āļŠāļģāļ„āļąāļāļĄāļēāļ āđ€āļžāļĢāļēāļ°āđƒāļ™āđāļ•āđˆāļĨāļ°āļ§āļąāļĒ āļĢāđˆāļēāļ‡āļāļēāļĒāļ•āđ‰āļ­āļ‡āļāļēāļĢāļāļĢāļ”āđ„āļ‚āļĄāļąāļ™āđ‚āļ­āđ€āļĄāļāđ‰āļē 3 āļ—āļĩāđˆāđāļ•āļāļ•āđˆāļēāļ‡āļāļąāļ™ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ€āļāļīāļ”āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļŠāļđāļ‡āļŠāļļāļ” āļŠāļģāļŦāļĢāļąāļšāļ§āļąāļĒāļĢāļļāđˆāļ™ (15-25 āļ›āļĩ) Fish Oil āļ—āļĩāđˆāļĄāļĩ DHA āļŠāļđāļ‡āļˆāļ°āļŠāđˆāļ§āļĒāļšāļģāļĢāļļāļ‡āļŠāļĄāļ­āļ‡āđāļĨāļ°āļ„āļ§āļēāļĄāļˆāļģ āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŠāļĄāļēāļ˜āļīāđāļĨāļ°āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āļĢāļđāđ‰āļ”āļĩāļ‚āļķāđ‰āļ™ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļĨāļ”āļ­āļēāļĢāļĄāļ“āđŒāđāļ›āļĢāļ›āļĢāļ§āļ™ āđ€āļžāļĢāļēāļ° DHA āļŠāđˆāļ§āļĒāļ›āļĢāļąāļšāļŠāļĄāļ”āļļāļĨāļŪāļ­āļĢāđŒāđ‚āļĄāļ™āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ” āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļāļēāļĢāļ—āļēāļ™ Fish Oil āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļŸāļ·āđ‰āļ™āļŸāļđāļĢāđˆāļēāļ‡āļāļēāļĒ āļĨāļ”āļŠāļīāļ§āđāļĨāļ°āļāļēāļĢāļ­āļąāļāđ€āļŠāļšāļ‚āļ­āļ‡āļœāļīāļ§ āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļĄāļĩāļ›āļąāļāļŦāļēāļŠāļīāļ§āļ‡āđˆāļēāļĒ āđƒāļ™āļ§āļąāļĒāļ—āļģāļ‡āļēāļ™ (25-45 āļ›āļĩ) āļĢāđˆāļēāļ‡āļāļēāļĒāļĄāļąāļāđ€āļœāļŠāļīāļāļāļąāļšāļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āđāļĨāļ°āļāļēāļĢāđƒāļŠāđ‰āļ‡āļēāļ™āļŠāļĄāļ­āļ‡āļŦāļ™āļąāļ Fish Oil āļ—āļĩāđˆāļĄāļĩ EPA āļŠāļđāļ‡āļˆāļ°āļŠāđˆāļ§āļĒāļĨāļ”āļ­āļēāļāļēāļĢāļŠāļĄāļ­āļ‡āļĨāđ‰āļēāđāļĨāļ°āļ”āļđāđāļĨāļŦāļąāļ§āđƒāļˆ āđ‚āļ”āļĒ EPA āļŠāđˆāļ§āļĒāļĨāļ”āđ„āļ‚āļĄāļąāļ™āđ€āļĨāļ§ āđāļĨāļ°āđ€āļžāļīāđˆāļĄāđ„āļ‚āļĄāļąāļ™āļ”āļĩ āļšāļģāļĢāļļāļ‡āļŠāļēāļĒāļ•āļē āļĨāļ”āļ­āļēāļāļēāļĢāļ•āļēāđāļŦāđ‰āļ‡āļˆāļēāļāļāļēāļĢāđƒāļŠāđ‰āļ„āļ­āļĄāļžāļīāļ§āđ€āļ•āļ­āļĢāđŒ āļĢāļ§āļĄāļ–āļķāļ‡āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āđāļĨāļ°āļ›āļĢāļąāļšāļŠāļĄāļ”āļļāļĨāļ­āļēāļĢāļĄāļ“āđŒ āļ—āļģāđƒāļŦāđ‰āļ„āļļāļ“āļĢāļąāļāļĐāļēāļŠāļļāļ‚āļ āļēāļžāđ„āļ›āļžāļĢāđ‰āļ­āļĄ āđ† āļāļąāļšāļāļēāļĢāļ—āļģāļ‡āļēāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āļ§āļąāļĒāļœāļđāđ‰āļŠāļđāļ‡āļ­āļēāļĒāļļ (45 āļ›āļĩāļ‚āļķāđ‰āļ™āđ„āļ›) āļˆāļģāđ€āļ›āđ‡āļ™āļ•āđ‰āļ­āļ‡āļšāļģāļĢāļļāļ‡āļŠāļĄāļ­āļ‡āđāļĨāļ°āļ„āļ§āļēāļĄāļˆāļģ āļ›āđ‰āļ­āļ‡āļāļąāļ™āļ„āļ§āļēāļĄāđ€āļŠāļ·āđˆāļ­āļĄāļ‚āļ­āļ‡āļŠāļĄāļ­āļ‡āđāļĨāļ°āļ āļēāļ§āļ°āļŠāļĄāļ­āļ‡āđ€āļŠāļ·āđˆāļ­āļĄ EPA āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļĨāļ”āļāļēāļĢāļ­āļąāļāđ€āļŠāļšāđƒāļ™āļŦāļĨāļ­āļ”āđ€āļĨāļ·āļ­āļ”āđāļĨāļ°āļ‚āđ‰āļ­āļ•āđˆāļ­ āļĨāļ”āļ­āļēāļāļēāļĢāļ›āļ§āļ”āļ‚āđ‰āļ­ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļĄāļĩāļ āļēāļ§āļ°āļ‚āđ‰āļ­āđ€āļ‚āđˆāļēāđ€āļŠāļ·āđˆāļ­āļĄ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļ”āļđāđāļĨāļ„āļ§āļēāļĄāļ”āļąāļ™āđ‚āļĨāļŦāļīāļ•āđāļĨāļ°āļšāļģāļĢāļļāļ‡āļŠāļēāļĒāļ•āļēāđƒāļ™āļ§āļąāļĒāļŠāļđāļ‡āļ­āļēāļĒāļļ āđ€āļžāļ·āđˆāļ­āļŠāļļāļ‚āļ āļēāļžāđ‚āļ”āļĒāļĢāļ§āļĄāļ—āļĩāđˆāļ”āļĩāļ‚āļķāđ‰āļ™ āļāļēāļĢāļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™ Fish Oil āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāļ§āļąāļĒāļŠāđˆāļ§āļĒāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļŠāļļāļ‚āļ āļēāļžāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ„āļĢāļšāļ§āļ‡āļˆāļĢ āļ—āļąāđ‰āļ‡āļšāļģāļĢāļļāļ‡āļŠāļĄāļ­āļ‡ āļŦāļąāļ§āđƒāļˆ āļŠāļēāļĒāļ•āļē āđāļĨāļ°āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āļŠāļēāļĄāļēāļĢāļ–āļ›āļĢāļąāļšāđƒāļŠāđ‰āđ„āļ”āđ‰āļāļąāļšāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļ‚āļ­āļ‡āđāļ•āđˆāļĨāļ°āļ„āļ™ āļ—āļąāđ‰āļ‡āļ§āļąāļĒāđ€āļĢāļĩāļĒāļ™ āļ„āļ™āļ—āļģāļ‡āļēāļ™ āđāļĨāļ°āļœāļđāđ‰āļŠāļđāļ‡āļ­āļēāļĒāļļ āđ€āļĨāļ·āļ­āļ Fish Oil āļ„āļļāļ“āļ āļēāļžāļ”āļĩ āļ­āļĒāđˆāļēāļĨāļ·āļĄāļ•āļĢāļ§āļˆāļŠāļ­āļšāļ›āļĢāļīāļĄāļēāļ“ DHA, EPA āļĢāļ§āļĄāļ–āļķāļ‡āļŠāļēāļĢāļŠāļāļąāļ”āļ­āļ·āđˆāļ™ āđ† āļ—āļĩāđˆāđ€āļŠāļĢāļīāļĄāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ„āļ”āđ‰āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļŠāļđāļ‡āļŠāļļāļ”āđāļĨāļ°āđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ‚āļ­āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒāļ„āļļāļ“

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AmberWalmart&AmazonFinds ðŸĨ°

568 likes

A person's hands, adorned with rings, squeeze a halved papaya, with seeds and pulp visible. Text overlay reads 'Vagina 101 V-Care Secrets Fresh & Feminine'.
An infographic illustrating four steps for shaving: trimming hair with scissors, exfoliating skin with a mitt, applying shaving cream with a razor, and moisturizing with lotion.
An infographic titled 'Keeping Your Vagina & Vulva Healthy' with six circular icons depicting tips: eating healthy, wiping front to back, letting skin breathe, choosing products wisely, using pH-balanced washes, and changing wet clothes quickly.
Vagina 101 💖 V-Care Secrets 🔐 Fresh & Feminine âœĻ
Vaginal Health & How to Care for It The vagina is a self-cleaning, delicate part of the female reproductive system, and maintaining its health is essential not only for hygiene but also for overall well-being and confidence. ðŸŒļ What Healthy Vaginal Health Looks Like â€Ē Balanced pH
PandaGLOWâœĻ

PandaGLOWâœĻ

2479 likes

Stop Storing Your Fish Oil Like This.
Most people store their fish oil on the counter at room temperature. That is exactly where you should not keep it. Oxidized fish oil is not just useless. It is harmful. Follow me on Instagram @jayk.wellness for daily health wisdom. #fishoil #omega3 #supplements
Jayk.wellness

Jayk.wellness

14 likes

Aloe Vera Rose Water Skin Care 🧖‍♀ïļ
Aloe Vera Benefits ðŸŠī * accelerates wound healing antioxidant and antibacterial properties * decreases pore size * fades dark spots & brightens skin * moisturizers skin * reduces inflammation on skin (acne & red spots) * soothes skin * supports the production and release of co
cayci 💟

cayci 💟

226 likes

Exterior view of a retail store entrance with a large red logo, featuring text overlays that read 'TARGET FINDS' and decorative elements like flowers and hearts.
A hand holds three packaged skincare serums, described as clean and beneficial for skin, with text indicating their purpose.
A hand holds a bottle of shave oil serum, noted for its ability to help reduce ingrown hairs and razor bumps, and its pleasant scent.
TARGET FINDS (self-care EDITION)ðŸŒļâœĻ
I’m sharing my favorite self-care essentials from Target that I absolutely swear by! 💕 These picks have truly elevated my me-time routine and I think you'll love them too. Dive in and let’s indulge in some self-care magic together! ðŸŒļ🛁 let me know which one you’d love to try! #SelfCare #targe
Penny

Penny

15.7K likes

make rosemary oil for hair growth ðŸ’†ðŸ―â€â™€ïļðŸ§ī
1. Collect fresh rosemary sprigs (2-3) 2. Rinse the rosemary well 3. Pat the rosemary dry 4. Use the double boiler method 5. In the inside bowl, add 40ml oil 6. Then add your rosemary leaves (separate leaves from stem) 7. Heat for 10-15 mins on low heat (oil may get cloudy and rosemary cha
irianna

irianna

4052 likes

The image displays three personal care products on a counter, with an overlay text stating "SUPPLEMENTS WOMEN should take EVERYDAY."
A bottle of Vitamin B-12 is shown, with text explaining it supports energy production and a healthy nervous system for vitality.
Bottles of Omega-3 supplements are displayed, with text detailing their benefits for heart health, brain function, and emotional balance.
SUPPLEMENTS WOMEN should take EVERYDAY!ðŸŒļâœĻ
Ladies, let’s keep our bodies radiant and our health on point! Here’s a fab guide to must-have vitamins and supplements: 1. Vitamin D: Sunshine in a bottle, boosting mood and keeping bones strong. ☀ïļ 2. Calcium: Strengthens bones and keeps your smile sparkling. âœĻ 3. Iron: Keeps your energy
Penny

Penny

860 likes

Essential Supplements I Take & Why
Top Row: â€Ē Omega-3 Fish Oil: Supports heart, brain, joints, and skin health #Omega3 #FishOil #HeartHealth #BrainHealth â€Ē Vitamin C (1000 mg): Boosts immunity, supports skin, and acts as an antioxidant #VitaminC #ImmuneSupport #SkinHealth #WebberNaturals â€Ē&
LattyęĻ„| Lifestyle Creator

LattyęĻ„| Lifestyle Creator

84 likes

A person in a gym takes a mirror selfie, holding a ginger tea packet and two jars of infused water. The image highlights vitamins, supplements, and herbs for beauty, wellness, fitness, and overall women's health.
Three supplement bottles are displayed: a Vitex supplement for hormonal balance and skin, an Amla extract for immune support and digestion, and a probiotic supplement for gut health, all taken before breakfast.
A hand holds two supplement bottles: an Omega-3 supplement for thyroid and heart health, skin hydration, and mood, and a multivitamin for overall wellness, both consumed after breakfast.
Vitamins, Supplements & Herbs I take!
Self love is self care and self care is self respectðŸŦķðŸūPLEASE READ THE PICS! I give detailed reasons why I take or use each product and when I take/ use them. Feel free to ask questions thoughðŸĐ· #healthylifestyle #health #gymgirl #supplements #supplementroutine #vitamins #gymgirltips
Lea Garne

Lea Garne

943 likes

Cod Liver Oil Health Benefits
Cod liver oil is a type of fish oil supplement with numerous health benefits. It is rich in healthy fats, vitamins, and antioxidants. Like regular fish oil, cod liver oil is high in omega-3 fatty acids, which are linked to many health benefits, including reduced inflammation and lower cholestero
All About Natural Hair 1

All About Natural Hair 1

527 likes

My daily supplements + why I take them ðŸĪ—
Hello friends! 🍋 Let’s talk about my daily supplements. Each of these supplements plays a very important role in my daily life, helping me feel my best together with my good diet, exercise and self-care. Since we are celebrating the #healthtips campaign this month, I thought would be impo
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

2091 likes

🐟💧 Weekly Aquarium Care: Keeping My Fish Safe
As a fish mom, keeping my aquarium in tip-top shape is super important to me! 🐠 That’s why I make it a habit to test the water every week using the API Freshwater Aquarium Test Kit. 🧊 Not only does it give me peace of mind, but it helps me ensure my fish are living in a healthy and safe environment
DellaB

DellaB

8 likes

Lemon 🍋Garlic🧄Cod Fish ðŸ”Ĩ
Here’s a list of everything I used The Cod Fish Avocado oil Chopped garlic cloves Thyme Oregano Cayenne Paprika Garlic powder Onion powder Citrus seafood seasoning or old bay ( something the has salt to taste) Fresh Lemon This was super easy & tasty don’t say I didn’t p
Lemon8er

Lemon8er

61 likes

A fish oil capsule rests inside a white heart-shaped container on an orange background, with the title '9 BENEFITS OF Fish Oil' and 'Lemon8 @courtneychurchwell' branding.
A white heart-shaped container on an orange background displays text about 'Heart Health,' explaining how fish oil helps lower LDL, increase HDL, decrease triglycerides, and reduce the risk of high blood pressure.
A white heart-shaped container on an orange background shows text about 'Mental Health,' stating that fish oil may help treat conditions like depression and anxiety, accompanied by a brain emoji.
9 Benefits of Fish Oil 🧠👁ïļâĪïļðŸ“ðŸĪ°
Fish Oil (Omega 3) can be so beneficial to our bodies! Heart health, Weight Loss, Fertility, and Energy just to name a few. If you’re not taking this supplement, you should consider! #health #wellness #bodycare #weightlosstips #bodytransformation #healthy #healthylifestyle
Courtney

Courtney

96 likes

A vibrant blue background features the title "BETTA Fishkeeping TIPS" surrounded by bubbles. Four different colored betta fish (red/blue, pink, maroon, blue/purple) are shown in various tank settings, along with three small blue shrimp and green grass at the bottom.
The image features a split background with text on the left and a light blue betta fish in a planted aquarium on the right. The text emphasizes that "Fishkeeping is not 'ONE-SIZE-FITS-ALL'," encouraging diverse research and enjoying the fishkeeping journey.
An image of a lush, planted aquarium with driftwood serves as the background for text advising to "Maintain a HEALTHY ECOSYSTEM." The text advocates for fewer chemicals and emphasizes the benefits of live plants for a balanced and natural tank environment.
Fish keeping Tips for Your First Betta Fish!
Fishkeeping might seem daunting at first, but betta fish are often a great choice for beginners! However, being beginner-friendly doesn’t mean they can be kept in tiny bowls with no dÃĐcor or proper equipment. ðŸ‡đ🇭Being native to Thailand’s rice paddies, bettas are hardy and adapted to small environme
Rae

Rae

108 likes

A close-up of a single amber-colored oil of oregano capsule on a white textured surface, with text stating it's a secret weapon for sickness and an all-natural supplement.
A bottle of 'Oil of Oregano' liquid capsules, highlighting its immune-boosting properties, extraction from wild oregano, and benefits for colds, sore throats, and digestive issues.
A bottle of 'Oil of Oregano' showing its supplement facts, including 45mg of wild Mediterranean oregano oil, and noting its antioxidant and antimicrobial compounds, and availability in various forms.
Oregano Oil Benefits: What I Take When I Feel Sick
Whenever I start to notice that I’m feeling sick or I feel like I’m starting to get run down I LOVE to implement Oil of Oregano supplements! I prefer the pill form and I purchase mine from Whole Foods! Now let’s unlock the natural healing potential of Oil of Oregano – your dependable ally at th
Brooke Noel

Brooke Noel

1553 likes

💊Vitamins i take â€Ķâ€Ķ
I am all for getting in my nutrients for the day. They are all important for my own personal health and wellbeing. Just missing a women’s multivitamin. I’ve been taking prenatal multi vitamins from natures made since I was pregnant but I want to try a different brand. Any recommendations please let
Jazmine Haynes

Jazmine Haynes

414 likes

Delicious Fried Vegan “Fish” Sandwich
Perfect sandwich for beginners who are transitioning or just anyone looking to try something new. SAVE this delicious recipe for later! 1. Drain the hearts of palm and press them into fish shapes. 2. Squeeze fresh lemon juice over the hearts of palm. 3. In a bowl, mix together Himalayan sa
Erica

Erica

142 likes

Reuse your cooking oil!!
it can typically be reused 3 to 4 times without any issues! ïŋž however if you cook things like fish, you might not want to reuse it for things like donuts! #aprilsunrisefarm #cookingtips #cookingtipsandtricks #savemoney
April Ruis - AprilSunRiseFarm

April Ruis - AprilSunRiseFarm

311 likes

A woman with a towel on her head and eye patches, holding a small cup. The image introduces "Skin Care 101: The Basics" and "5 Basic Skin Care Tips from a Licensed Esthetician."
This image illustrates the first tip to use a gentle cleanser and sunscreen daily, showing a bottle of gentle skin cleanser and a tube of broad-spectrum sunscreen.
Three serum bottles are displayed, representing the second tip to add a product like a serum or essence to address specific skin concerns.
5 Basic Skin Care Tips from a Licensed Esthetician
I’m a newly licensed Esthetician, a long term skin care enthusiast. I have been obsessed with taking care of my skin since I was like 10. My aunt has PCOS. If you don’t know PCOS causes an hormonal imbalance which causes severe acne. With me being on her hip 24/7 I just mirrored whatever she was do
Tiana Stewart

Tiana Stewart

202 likes

A close-up shot of a cooked white fish fillet topped with a vibrant avocado salsa. The salsa features diced avocado, red onion, and fresh cilantro. The fish is served on a grey plate with a light sauce, and a cucumber slice is visible in the background.
Coconut Lime Fish with Avocado Salsa 🐟ðŸĨĨ🍋ðŸĨ‘
Ingredients ðŸĨ— For the Coconut Lime Fish: 4 white fish fillets (such as cod, tilapia, or snapper) 🐟 Salt and pepper to taste 🧂 Zest of 1 lime 🍋 Juice of 2 limes 🍋 1/2 cup coconut milk ðŸĨĨ 2 tablespoons olive oil ðŸŦ’ 2 cloves garlic, minced 🧄 1/4 teaspoon red pepper flakes (optional) ðŸŒķïļ Fresh
rosario vnz ðŸ‡ļðŸ‡ŧ

rosario vnz ðŸ‡ļðŸ‡ŧ

73 likes

A close-up of a pregnant belly with the title 'VITAMINS TO TAKE BEFORE YOU GET PREGNANT' in bold, colorful text. Emojis of a pregnant woman and a baby are included.
A white text box titled 'Folic Acid (Vitamin B9)' against a blurred background of a person's midsection. The text box lists benefits, dosage, and sources for folic acid.
A white text box titled 'Iron' against a blurred background of a person in a light shirt. The text box details the benefits, dosage, and sources of iron for prenatal health.
Vitamins To Take Before Getting Pregnant ðŸĪ°ðŸ― ðŸ‘ķ🏞ðŸ‘ķðŸ―
Preparing your body for pregnancy involves ensuring you have adequate levels of essential vitamins and minerals. This can help support your fertility, improve your overall health, and reduce the risk of certain birth defects. Here are the vitamins and minerals that I took 2 1/2 years before I got p
CozyGirlMama 😎

CozyGirlMama 😎

363 likes

Relearn how to take care of your hair ðŸŒļ🎀
It’s OK to relearn how to take care of your natural hair. Different circumstances in life or lack of knowledge can cause us to get away from ourselves. ðŸŒļ If you want to get back to styling your natural hair, follow me for more tips and inspiration. 🎀 Products used: Cuban Twist Hair by Freet
Sarah The Diva 🎀

Sarah The Diva 🎀

630 likes

A person holds a bowl of single-serving dumpling lasagna, featuring layers of cabbage, ground chicken, and gyoza wrappers, with a spoonful lifted to show the hearty contents.
Key ingredients for dumpling lasagna are displayed, including rehydrated shiitake mushrooms, napa cabbage, ginger, garlic, leeks, ground chicken, and gyoza wrappers.
A collection of seasoning bottles, including soy sauce, oyster sauce, sesame oil, Shaoxing wine, fish sauce, and white pepper, are shown for the dumpling lasagna filling.
My take on the dumpling lasagna (single serving)ðŸĨŸðŸĨŽ
Did you know you could replace the dumpling wrappers for a low carb meal?😋😋 Adding napa cabbage also creates a broth that taste so hearty!! I added one layer of gyoza wrappers on top for the trend! 2-4 servings depending on bowl size ✎Ingredients: *1 lb ground chicken *5 pc napa cabbage
J o a n n e ♡

J o a n n e ♡

33 likes

ðŸŒŋ Mediterranean-Style Skillet Fish
ðŸŒŋ Mediterranean-Style Skillet Fish with Cherry Tomatoes & Olives A light yet flavorful dish featuring seared white fish, juicy cherry tomatoes, briny olives, and fragrant herbs — ready in under 30 minutes! 🐟 Ingredients: 1 large white fish fillet (tilapia, cod, or sea bass) 1 cup ch
Carla

Carla

263 likes

A young person with dark locs, wearing a blue shirt and a beaded necklace, holds a colorful clown-faced phone case. Text overlays read "MY GO-TO HAIR PRODUCTS" and "10 month old starter locs."
A young person with dark locs styled upwards, wearing a blue shirt and a beaded necklace, holds a colorful clown-faced phone case. A yellow "SWIPE" graphic with an arrow is overlaid.
A hand holds a white spray bottle labeled "MFL LOCS ALOE SPRAY." The bottle states it moisturizes, reduces frizz, hydrates, deodorizes, and contains aloe vera & witch hazel.
Loc Hair Care âœĻ
Here’s just a few of the products I use to moisturize and take care of my locs! I’m about 10 1/2 months into my loc journey and my hair has grown quite a bit. Any recommendations for products?? ðŸŒīðŸ’†ðŸ―â€â™€ïļðŸ’Ķ || #locs #locjourney #blackgirlcreator #blackgirlhair #dreads #recommendations #star
â„Ŋ𝒷â„ī𝓃𝓎 𑁍

â„Ŋ𝒷â„ī𝓃𝓎 𑁍

180 likes

A white rectangular platter holds several golden-brown, seasoned fish fillets, glistening with lemon butter sauce. They are garnished with chopped parsley and a fresh lemon wedge, ready to be served.
Zesty Lemon Butter Fish Fillet
Ingredients: For the Fish: â€Ē 4 fillets of white fish (such as cod, tilapia, or haddock) â€Ē 1 teaspoon paprika â€Ē 1 teaspoon garlic powder â€Ē 1 teaspoon onion powder â€Ē 2 tablespoons olive oil â€Ē Salt and black pepper, to taste For the Lemon Butter Sauce: â€Ē 4 tablespoons butter â€Ē 2 tablespoons
Carla

Carla

90 likes

Mediterranean Baked Fish
2 Easy Mediterranean Baked Fish - Flavorful, Juicy, and Ready in 30 Minutes! This simple baked fish is packed with fresh herbs, garlic, lemon, and olive oil for a Mediterranean-inspired meal that's perfect any night of the week! Ingredients: â€Ē 2 fish fillets â€Ē 6 sprigs thyme (chopped) â€Ē 3
LaDonna Barr

LaDonna Barr

41 likes

Crispy Batter-Fried Fish
Ingredients: â€Ē⁠ 1 1/2 pounds cod or white fish fillets (cut into portions) â€Ē⁠ 1 cup all-purpose flour (plus extra for dredging) â€Ē⁠ 1 teaspoon baking powder â€Ē⁠ 1 teaspoon garlic powder â€Ē⁠ 1 teaspoon paprika â€Ē⁠ 1/2 teaspoon salt â€Ē⁠ 1/2 teaspoon black pepper â€Ē⁠ 1 cup cold spark
foodandrecipes

foodandrecipes

109 likes

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