wellness by e.m

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high fibre breakfast bowl 🍑🫐✨

today’s bowl 🍑🫐

⭐️ high fibre + fresh summery breakfast bowl idea to start your day 🤩 a bowl like this is great for meal prep 🤗 it’s balanced and you can adjust it depending on what you need + like ⭐️

• base of my fav Bio & Me nutty granola 🥜 wholefood ingredients 🤗 not too sweet + great for your gut health 💫

• Plenish almond milk 🥛 only 3 ingredients 🤩

• plum 🍑 fibre, rich in vitamins + antioxidants

• frozen blueberries 🫐 fibre + antioxidants

• Yeo Valley kefir ☁️ protein, probiotics + calcium

• Pip & Nut almond butter 🫶 vitamin e, healthy fats

• ground flaxseeds 🌿 healthy fats + fibre ✨ i sprinkle seeds on everything 🤭

#breakfastmealprep #highfibrebreakfast #guthealth #highproteinbreakfast #healthybreakfast

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