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丸子の食堂

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It's simple, but the rice doesn't stop 🍅 Fluffy tomato egg stir-fry

Today at home

I made fried tomato and egg 🍅🍳

Fluffy egg,

Sour taste of tomato + slight sweetness of ketchup and sugar.

I really love this sweet and sour taste,

The rice goes on and on 🥹🍚

Very easy to make 👇

・ Fry the egg softly and take it out once

・ Stir-fry tomatoes and add ketchup + sugar

Add the eggs and mix ✨

It's simple but really delicious

It is a classic Chinese dish ☺️

It's easy to make even on busy days ✨

Everyone is

Tomato egg stir-fry, sweet or sour?

If you like, try making it 🍳

Please show me a picture when you make it 📷

# easy # recipe

Stir-fried Tomato Egg

I want to connect with people who love cooking.

3/26 Edited to

私もよくこのトマト卵炒めを作りますが、いつもケチャップと上白糖を使って甘酸っぱい味付けにしています。ポイントは卵をふんわり半熟に炒めて一度取り出すこと。こうすることで卵の食感が柔らかくなり、戻してさっと混ぜるだけで簡単にふわとろに仕上がります。家にある基本調味料だけで作れるので、忙しい時や献立に迷った時の強い味方です。トマトの酸味が効いているので、甘さ控えめにしたい方は砂糖の量を調整してみてくださいね。また、ケチャップを使うことで旨味とコクが加わりますが、市販のトマトケチャップには上白糖が含まれているものも多いので、砂糖は少なめがおすすめです。冷蔵庫に余ったトマトを無駄なく使えるうえ、卵はタンパク質も豊富で栄養バランスも良いので、お子様から大人まで楽しめる一品です。私は最近、ちょっと洋風にしたくて、バジルやチーズを加えたりもしていますが、基本の＊トマト＋卵＋ケチャップ＋砂糖＊の組み合わせがやっぱり一番安定の美味しさです。ぜひ甘め派・酸っぱめ派それぞれの味付けを試して、自分好みの味を見つけてみてください！トマト卵炒めは中華料理の代表的な家庭料理として愛されていますが、シンプルだからこそ調味料の配合や火加減で味が大きく変わるので、作りながら自分のベストなバランスを見つける楽しみもありますよ。ご飯がすすむこと間違いなしなので、忙しい日こそ気軽に作ってみてください！

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