\ Meita cream healthy warm guy /

Detailed recipe is here ⤵⤵⤵

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I would be very happy if you could 😆

\ Melting Cheese Mentai Cream Warm Guy /

It's easy with lentin, but it's thick 🧡

Cream made with menta mayo and soy milk is entwined with tofu and ✨

Perfect for late night snacks and snacks 🌛 * °

A dish that can be satisfied even during a diet ❣️

◯ for 1 person ◯

[Materials]

・ Silken tofu ･ ･ ･ 150g

· Mentaiko · · · 1 / 2 belly (about 20g)

・ Mayonnaise ･ ･ ･ tablespoon 1

・ Milk or soy milk ･ ･ ･ 1 tablespoon

・ Pizza cheese ･ ･ ･ 20g

・ Black pepper, chopped seaweed, small green onion, etc.

[How to make]

① Take the thin skin of the mentaiko and mix it with mayonnaise, milk (or soy milk)

② Place tofu on a bakeware, pour ① and put pizza cheese on it

③ Wrap gently and microwave at 600W for 2-3 minutes

④ Sprinkle black pepper, chopped seaweed and small green onions to finish ~ 👏🏻

I lost 8kg in 3 months after giving birth to my second child and have been keeping this account for 10 years 🍀. *

🤦🏻‍♀️ "Recently, it has become easy to gain weight and difficult to lose weight"

🤦🏻‍♀️ "I also care about skin changes..."

To those who have such a problem, we will send a simple recipe with a diet and beauty effect, such as put out to the family of the table 🙌

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