Stir-fried green vegetables
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@ yusuke.kitchen
Stir-fried green vegetables
There are several types of stir-fried greens in Chinese cuisine, but this time it is a stir-fry method using potato starch in Cantonese style!
Please try it because it is easy to make delicious ✨
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Recipe for 2 people
・ Komatsuna: 1 pack (about 150g)
・ Garlic... 1 clove
・ Sliced red pepper... a pinch
・ Sesame oil: 1 tablespoon (for stir-frying)
・ Salt and pepper... a little
[Seasoning]
・ Chicken stock... 1 / 3 teaspoon
1 / 3 tsp potato starch
・ Water... tablespoon 2
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How to make
Komatsuna is easy to get mud on the roots, so wash it well
Remove the base and cut into 5cm widths Divide into leaves and stems
Beat the garlic to release the aroma and chop it roughly
Mix the [seasoning] in advance
Put 1 spoon of sesame oil in a frying pan and fry garlic and sliced red pepper over low heat until slightly colored
Add the stem, stir-fry for 20 seconds over high heat, and season with salt and pepper
Add the perilla leaves and fry for about 10 seconds.
Mix the [seasoning] well and add it, and when the leaves are tender, it's done
《 💡 POINT 💡 》
・ Since the stem of Komatsuna is hard to taste,
The trick is to season with salt and pepper first
(If you put the leaves and then salt and pepper,
Be careful as the salty taste is strong and easy to feel ⚠️)
By adding potato starch, it becomes difficult for water to come out,
It is finished by trapping umami 🧑🍳
Yes, yes, yes, yes, yes, yes, yes, yes, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no,
🥟 and try to make it 🥟
On this account.
We are sending out easy Chinese 🇨🇳
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@ yusuke.kitchen
Stir-fried green vegetables # komatsuna The Chinese Home # chinese # easy # recipe
青菜炒めに片栗粉を使う理由について、私自身の経験からお話しします。片栗粉をほんの少し加えることで炒めた青菜から出る水分を抑え、野菜のシャキシャキ感をキープしながら旨みをぎゅっと閉じ込めることができます。特に小松菜の茎は味が入りにくいので、先に塩胡椒で下味をつけて炒めるのが重要です。 また、鷹の爪とニンニクは香りをしっかりと引き出すために弱火でじっくり炒めることがポイント。これにより、青菜炒め全体に深みのある風味が加わります。私もお正月に食べ過ぎたと感じた時には、このシンプルな青菜炒めを作って体をリセットしています。 さらに、片栗粉と水を合わせた調味料を使うことで、均一に味が絡み、見た目もツヤツヤで食欲をそそります。忙しい日でも手軽にできるので、ぜひ試してみてください。家庭で楽しむ中華の味がぐっとアップしますよ！
