柚子とレモンシロップ/美肌効果・免疫力UP・疲労回復・リラックス効果も期待できる✨/家族が喜ぶ/時短

柚子とレモンのはちみつ漬けがもうすぐなくなりそうなので、今度は柚子とレモンのシロップ🍋作り♬.*゚

いただき物の柚子とレモンで♪

ーーー材料ーーー

レモン 100g

柚子200g

氷砂糖270g

はちみつ30g

ーーー作り方ーーー

☆密閉できる容器をアルコールで消毒しておく

柚子とレモンをしっかり洗って水気を拭き取り、横に半分にカット

果汁を容器に入れて、種は取り除き、二枚目の写真のように皮をそれぞれカットしていく

氷砂糖と柚子&レモンを交互に容器に入れて、上からはちみつをかける

しっかり蓋をして、直射日光が当たらない部屋に置いておく

1日1回は容器を軽く振る

通常10日ほど置いて完成予定✨だけど、細くカットしてるので5日程からでも美味しく飲める😋

柚子の効果効能として

◎肌の健康をサポート

◎免疫力を維持する

◎抗酸化作用

◎むくみ対策

◎血流を促す

◎リラックス作用

レモンの効果効能として🍋

◎風邪予防や生活習慣病の予防

◎美肌効果も期待できる

◎疲労回復に効果が期待できる

◎香り成分「リモネン」でリラックス効果

◎カリウムでむくみ対策

#簡単レシピ #私の一人時間 #私のときめきシーン

#2025年のお気に入り#節約レシピ

2025/12/12 に編集しました

... もっと見る同じ「柑橘シロップ」でも、柚子は香りが強くてほろ苦さが出やすい、レモンは酸味が立ちやすい…と結構キャラが違うなと感じます。私が作るときは、飲み方(お湯割りにするのか、炭酸で割るのか)を先に決めて、皮の入れ方を調整しています。 ■ゆずとレモンの違い(作ってみて実感したこと) ・柚子:皮の香りが主役。白いワタ(苦味が出やすい)が多いので、苦味が気になる人は皮を薄めにカットすると飲みやすいです。 ・レモン:果汁の酸味が主役。皮の苦味は少なめだけど、長く漬けると風味が強くなるので、途中で取り出すのもアリ。 ■レモンシロップで「失敗しやすいポイント」と私の対策 1) カビっぽい・発酵っぽい匂い →瓶のアルコール消毒はしっかり、果物の水気は完全にふき取ります。水分が残ると失敗しやすかったです。 2) 氷砂糖がなかなか溶けない →最初は沈むので焦るのですが、1日1回やさしく上下を返す(強く振りすぎない)と溶けが早いです。置き場所は直射日光NG、暑すぎない部屋が安心でした。 3) 苦味が強くなった →皮を細く切りすぎると香りは良い反面、苦味も出やすい印象。私は「皮は細切り、果肉は厚め」くらいにして、5〜7日で一度味見します。 ■「残ったレモン(漬けた後の果肉・皮)」の活用 捨てるのがもったいないので、私はだいたいこの3つにします。 ・輪切り(または果肉)を刻んでヨーグルトに混ぜる:甘酸っぱくてデザート感が出ます。 ・炭酸水にそのまま入れる:シロップ少なめでも香りが立って満足感がありました。 ・刻んでドレッシング風:オリーブオイル+塩+こしょうに混ぜると、サラダやカルパッチョに使えます(甘みがあるので塩は控えめに)。 ■オレンジのシロップ漬けにアレンジするなら オレンジは皮のえぐみが出やすいことがあるので、私は皮を入れる量を少なめにして、まずは果肉メインで仕込むのが無難でした。香りが欲しいときだけ、皮を少量追加するとバランスが取りやすいです。 最後に、仕込み瓶の中が「レモン・柚子・氷砂糖の層」になっていると気分も上がります。完成後は、原液をなめて濃さを確認してから、お湯割り・炭酸割りで好みの比率を探すのが私の定番です。

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柚子とレモンのシロップ 作り方

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さしょの画像
さしょ

柚もレモンも一緒に漬けたらいいんだ!

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MYMYの画像
MYMY

柚子とレモン🍋シロップどんな味になるかな?謎?

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