THE MAGIC OF PRUNE PURÉE / TASTE TEST
Today I made my daughter prune purée for the first time!
I made her this because she has been pretty constipated for a few days (maybe TMI but moms I know you understand 😅) and if it so sad watching her struggle with that as it got pretty bad because she was clearly uncomfortable and in pain. I have been trying all the movements with her legs and stomach that people have suggested to help get things moving and it was just not happening. Every day she would be working sooo hard on a 💩 and I thought for sure something was happening but I would open her diaper and the poor girl had nothing 😂. Then it got to the point where she was crying while trying to use the bathroom and it was so pitiful so I did some more research to try and help her out.
Then I ran across prune purée (it has lots of fiber that helps with bowel movements) which was perfect because I just bought my little mini bullet blender to start making her purées- and let me tell you that stuff worked FAST. I was so happy she was finally able to get things going so I just went ahead and made a batch and put them in an extra large ice cube tray in the freezer for next time needs some help!
It was also super easy to make- I’ll be posting the recipe shortly :)
#lemon8partner #Lemon8Diary #baby #firsttimemom #babyledweaning #pregnancy #momsoflemon8 #motherhood #babyfood #momhacks
Prune purée is not just a tasty treat; it's packed with health benefits for babies, especially those experiencing constipation. Known for its high fiber content, it aids significantly in digestion and promotes regular bowel movements. Not only does prune purée help in easing tummy troubles, but it also serves as an excellent first food for babies during the weaning process. When making prune purée, choose ripe, fresh prunes and blend them with a little warm water until smooth to create the ideal consistency for your little one. This step not only ensures your baby gets a nutritious, easily digestible food but also introduces them to new flavors at a young age. Experts recommend starting babies on solid foods at around six months, and incorporating prunes can be a wonderful, fiber-rich addition to their diet. Furthermore, prune purée can be mixed with other compatible baby food flavors such as apples or bananas for an even tastier experience. This versatility allows parents to create exciting and nutritious meals that cater to their baby’s palate. Remember to monitor your baby's reactions to new foods and consult with a pediatrician if any concerns arise regarding allergies or digestive issues. By incorporating prune purée into your baby’s diet, you are not only helping with constipation but also encouraging healthy eating habits from an early age!
