High protein chicken fajita bowl😋

2024/3/10 Edited to

... Read moreI'm always on the lookout for meals that are not only delicious but also super practical for my busy week, and let me tell you, this high protein chicken fajita bowl has become an absolute staple! It hits all the right notes: fantastic flavor, packed with nutrients, and incredibly easy to prep in advance. If you're like me and constantly searching for healthy meal solutions that don't involve endless cooking every night, you're going to love these tips and variations. Making Your Fajita Bowl a Meal Prep Superstar: The secret to enjoying these bowls all week long is smart meal prepping. I usually dedicate a couple of hours on a Sunday to get everything ready. First, I slice all my bell peppers and onions and toss them with a little olive oil and fajita seasoning. Then, I cook a big batch of chicken breast, either sliced into strips or cubed, in the same seasoning. You can bake it, sauté it, or even grill it for an amazing smoky flavor – perfect if you're aiming for that 'grilled chicken fajita bowl' vibe! For the base, I often make a large pot of cilantro-lime rice or even a healthier alternative like quinoa or cauliflower rice. Don't forget the beans! Canned black beans or pinto beans, rinsed and seasoned lightly, add another layer of protein and fiber and are so easy to prepare. When assembling for meal prep, I portion out the chicken, veggies, and rice/beans into separate containers. A key tip: don't add the avocado until you're ready to eat! This prevents it from browning and keeps it fresh. I usually pack a small container of diced avocado or a dollop of homemade guacamole on the side. This way, my bowls stay fresh and vibrant for 3-4 days in the fridge. Boosting the Health & Protein Power: What I adore about these bowls is how customizable they are to fit your health goals. The chicken provides a lean, high-quality protein source, essential for muscle repair and keeping you feeling full. By loading up on colorful bell peppers and onions, you're getting a fantastic dose of vitamins, minerals, and fiber. If you want to really amp up the fiber and complex carbs, add those black beans or even some roasted sweet potatoes. For healthy fats, the avocado is a must-have – it adds incredible creaminess and beneficial monounsaturated fats. You can also drizzle a little extra virgin olive oil or a homemade lime vinaigrette for extra flavor without unhealthy additives. My Take on a "Chipotle Healthy Bowl" at Home: If you love those build-your-own bowls, this recipe is your ticket to a homemade 'Chipotle healthy bowl chicken fajita veggies' experience. To get that signature flavor, don't skimp on the fajita seasoning – a mix of chili powder, cumin, paprika, garlic powder, onion powder, and a pinch of cayenne does wonders. A squeeze of fresh lime juice over everything right before serving brightens all the flavors. To mimic the full experience, consider adding a fresh corn salsa (corn, red onion, cilantro, lime) or a simple pico de gallo. And for a creamy finish without the heavy calories, a dollop of plain Greek yogurt mixed with a little lime juice and salt makes an excellent healthy 'crema'. These high protein chicken fajita bowls are incredibly versatile. You can serve them as a classic bowl, wrap them in large lettuce leaves for a low-carb option, or even use the filling for healthy tacos. It’s truly a satisfying and delicious way to stay fueled and hit those protein goals!

13 comments

golddconsultinggroup's images
golddconsultinggroup

🍋❤️🥰🔥😍

Jochebed Israel's images
Jochebed Israel

Yummy!!!❤️❤️❤️❤️❤️

Related posts

A split image showing a woman's body transformation, with text overlay "High protein Meals to feed the 🍑" and "SWIPE". The left side shows her in a gym setting, and the right side shows her in a home setting, highlighting glute development.
A close-up of a meal in a white bowl, featuring a seasoned salmon fillet and a side of mixed vegetables including green beans and sliced yellow squash or zucchini, with text "Salmon with veggies".
Multiple clear glass meal prep containers filled with a high-protein dish consisting of cooked shrimp, sliced turkey sausage, and green brussels sprouts, with text "Turkey sausage Shrimp Brussel sprouts".
5 high protein meals to feed the 🍑
Whether your goal is to build muscle or just to lose fat, switching over to high protein is very important. Protein is needed to feed your muscles in order for them to grow and build strength. When you’re on a weight loss journey, you want to make sure that you are losing fat and not muscle mass. S
Que

Que

6015 likes

Four glass meal prep containers filled with high-protein sesame chicken, white rice, and sliced cucumbers, garnished with sesame seeds and green onions. Text overlays read 'High protein' and 'Sesame chicken'.
High Protein Sesame Chicken Recipe Meal Prep
High-Protein Sesame Chicken Meal Prep (4 servings) Ingredients: For the Chicken: • 1.5–2 lbs chicken breast, diced (about 6 oz per serving cooked) • 1 tbsp cornstarch (optional, for a light crisp) • Salt & pepper to taste • 1 tbsp oil (avocado, cano
Golden tahdig

Golden tahdig

1585 likes

High protein chicken enchilada bake
The ingredients: -1 tbsp avocado oil -1 finely diced yellow onion -1.5 heaping cups finely diced broccoli -1.5 cups finely chopped baby spinach -A couple pinches salt & pepper -1 tsp chili powder -2 cups pre-cooked diced chicken -15oz red enchilada sauce -3/4cups plain Greek yogurt
Shredhappens

Shredhappens

7320 likes

Fajita Chicken Casserole
Ingredients : • 4 cups shredded cooked chicken (about 3 large chicken breasts) • 2 cups instant rice • 1 can (10.5 oz) cream of chicken soup • 1 cup sour cream • 1 cup frozen diced onion and bell pepper mix • 1 can (10 oz) diced tomatoes with green chilies (such as RoTel
Alicia’s Unique Finds

Alicia’s Unique Finds

2474 likes

Nine glass meal prep containers are filled with Southwest chicken bowls, featuring layers of ingredients topped with shredded cheese and a white sauce. Text overlays highlight it as a low-calorie, high-protein meal.
Nine clear glass meal prep containers are shown, each containing a base layer of seasoned, diced potatoes, ready for the next meal prep step.
Nine clear glass meal prep containers are displayed, each now holding a layer of diced grilled chicken on top of the seasoned potatoes.
SOUTHWEST CHICKEN BOWL | HIGH PROTEIN DINNER
Potatoes - 140g - 101.81 cals - 24.8 carbs - 0 fat - 2.5g protein Grilled chicken - 6oz - 200 cals - 2g carbs - 2g fat - 42g protein Shredded cheese - 14g - 40 calories - .5 carbs - 3g fat - 4g protein Queso - 31g - 35 cals - 2g carbs - 2.5g fat - 1g protein Black beans - 65g - 55 cals
Jess | Eat What You Crave

Jess | Eat What You Crave

847 likes

High protein, fiber rich shrimp bowl
I split this meal into 4 portions about 500 calories each if you are careful with your oil. I sometimes struggle getting fiber and micro nutrients when I’m in a high protein calorie deficit. #caloriedeficitmeal #mealsforweightloss #highprotein #shrimpbowl #healthyrecipes
Shelby Gilbert

Shelby Gilbert

3604 likes

High Protein Fajita Steak Bowl
High-Protein Steak Fajita Rice Bowls Packed with juicy steak, sizzling fajita veggies, sweet corn salsa, and creamy guacamole over fluffy rice. This Tex-Mex inspired bowl is the perfect balance of protein, fiber, and flavor—great for meal prep, post-workout recovery, or an easy healthy dinne
asipoftexas

asipoftexas

911 likes

High Protein Caprese Chicken Burgers
Day 2 of 30: High Protein Caprese Chicken Burgers 🍅 These Caprese chicken burgers are absolutely delicious and packed with 18 grams of protein per burger. They are super easy to make and you only need 20 minutes. They are packed with fresh flavors from the tomatoes and basil and are a must try!
DayamifromMiami

DayamifromMiami

1271 likes

HIGH PROTEIN MEXICAN CHICKEN SALAD: 🇲🇽
This Mexican Chicken Salad is so flavorful and absolutely delicious! It is packed with veggies, healthy fats and can be easily meal prepped in the beginning of the week for easy meals throughout the week. Hope you love this one! Tag me if you make this Mexican Chicken Salad and follow @dayamifro
DayamifromMiami

DayamifromMiami

13.8K likes

HIGH PROTEIN GREEK CHICKEN SALAD:

This greek chicken salad is the perfect meal prep for the week. I like to make it on a Sunday and have lunched prepared and ready to go. I love that this dish is packed with protein and veggies and is so easy to make. I hope you love this one. Tag me if you make this greek chicken salad and foll
DayamifromMiami

DayamifromMiami

2164 likes

High Protein Buffalo Ranch Chicken Bowl
My go to lunch! 57 Grams of Protein, 9 Grams of Carbs and 13 Grams of Fat! Only 369 calories! 5 oz of shredded chicken warmed up (I use the good & gather brand) 110 g of 2% simply classic cottage cheese 1 mini cucumber sliced 1/3 cup celery diced 1 tablespoon of primal kitchen buffalo
Kaitlin Z

Kaitlin Z

6824 likes

✨High Protein Chicken Bacon Ranch Bowl✨
Craving something rich but don’t want the fatty consequences? Try this recipe for my ✨Chicken Bacon Ranch✨ bowl packed with 39 grams of protein! ✨Recipe✨ ✅1/4 cottage cheese ✅1 tbsp half and half ✅1/4 shredded cheese (mozzeralla or pizza blend) ✅100 grams ground chicken ✅1 tbsp bacon bit
getfitlikethis

getfitlikethis

1298 likes

Customizable Chicken Fajita Bowl (High Protein)
Tired of figuring out what to make for dinner every night? Add this customizable chicken fajita bowl to your weekly meal rotation! It’s healthy, high protein, uses only one pan and pantry staples you probably already have. There are so many ways to switch it up so you never get bored of it! {Gluten
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

25 likes

High-Protein Steak Fajita Bowl
🥩 High-Protein Steak Fajita Bowl Ingredients Steak • 1 lb flank steak or sirloin, cubed • 1 tbsp olive oil • 1 tsp garlic powder • 1 tsp smoked paprika • 1 tsp cumin • ½ tsp chili powder • Salt & pepper to taste •
Yasemin Leicht

Yasemin Leicht

498 likes

A high-protein Korean chicken bowl with glazed meatballs, cauliflower rice, and sliced cucumbers, garnished with green onions and sesame seeds. Text overlays emphasize "Sunday reset," "high protein," "high volume," "no bloat," and "52g Protein!"
Sunday Reset • 52g Protein Bowl 🍚🥒🥢
This is what I eat when I want to wake up lean on Monday 😌✨ High protein. High volume. Controlled sugar. No bloat reset bowl. Perfect for meal preps or to whip together really quickly on a weeknight! 👉🏾 If you struggle with weekend bloat… save this. Full recipe dropped below ⬇️ 🥢 High
Florida Georgia Girl Eats

Florida Georgia Girl Eats

1718 likes

Ingredients for a lazy high-protein chicken salad, including mayonnaise, canned chicken, dill relish, red onion, and celery, with a text overlay.
Ingredients for a high-protein chicken salad, featuring mayonnaise, canned chicken, dill relish, red onion, celery, and two boiled eggs.
A clear glass bowl containing chopped celery, red onion, dill relish, mayonnaise, and chopped boiled eggs, ready for mixing.
Fast High Protein Chicken Salad
My love for a quick, delicious, and high-protein meal is just out of this world. Sometimes, I can be quite lazy when it comes to cooking and trying to throw together elaborate meals. Some days, I feel all the Gordon Ramsay vibes in my soul, but to be honest, most days, I don’t. Literally, the ONLY
Shena

Shena

1604 likes

A close-up of Cheesy Baked Fajita Chicken, featuring golden-brown chicken breasts covered in melted cheese, surrounded by red and green bell peppers and onions, garnished with fresh cilantro. The image also displays the recipe title and key ingredients like chicken breasts, fajita seasoning, and olive oil.
Cheesy Baked Fajita Chicken 🍗 🧀
Ingredients: 4 boneless, skinless chicken breasts 1 packet fajita seasoning 2 tablespoons olive oil 1 red bell pepper, sliced 1 green bell pepper, sliced 1 onion, sliced 1 cup shredded Mexican cheese blend Nutrition Information (Per Serving): Instructions: Preheat your oven to 375°F (190°
Nykilla 🧑🏽‍🍳

Nykilla 🧑🏽‍🍳

892 likes

Chicken Fajita Bowl
I love simple sheet pan meals and this chicken fajita is so easy to make and it's a must tray. Just toss everything together in a big bowl, place it on a sheet tray and bake for about 25 to 30 minutes. While that's going I always cook the rice and perp the salad. It's Simple, easy, deli
Emanskitchen

Emanskitchen

10.6K likes

A red shopping cart is positioned in a grocery store aisle, with shelves of food visible in the background. Overlay text promotes a high-protein, five-day meal prep plan under a certain budget, featuring a store logo.
This image displays a recipe for chicken and bean quesadillas, showing ingredients like frozen grilled chicken, shredded cheese, tortillas, diced tomatoes, and black beans. A stack of prepared quesadillas is shown with nutritional information.
This image presents a recipe for chicken sausage and ravioli, detailing ingredients such as grated cheese, ravioli, pasta sauce, and chicken sausage. A bowl of the finished dish is pictured, along with its nutritional breakdown.
$20 TARGET HIGH PROTEIN 5 DAY MEAL PREP RECIPES
Low effort lunch and dinner meal prep ideas under $20 dollars at target. Makes five servings and is OVER 30 grams of protein! What else would you like to see comment below ⬇️ Here’s the calories per serving: Quesadilla:377 Ravioli:406 Nachos:299 Gyros:292 Caesar salad:498 🥣 chicken and b
🍒

🍒

13.9K likes

HIGH PROTEIN BUFFALO CHICKEN SALAD:
Day 10 of 30: HIGH PROTEIN BUFFALO CHICKEN SALAD: This 6 Ingredient high protein buffalo chicken salad is a game changer. It is so easy to make and absolutely delicious! I love making this for meal prep throughout the week to eat with crackers, on a lettuce wrap or even on a sandwich! You have t
DayamifromMiami

DayamifromMiami

1043 likes

>10:1 (Actually high protein) Chicken Fajita Bowls
#lemon8challenge #lemon8badgehunt Super simple. Easily customizable. Incredibly filling. Delicious. Here’s how: Marinate chicken breasts in seasoning. (I add some W sauce to mine). Cut up peppers and onion. Grill chicken until 165 degrees. Warm EVOO in skillet until
Dr. Katie

Dr. Katie

15 likes

Four clear glass bowls filled with a high-protein meal, each containing cottage cheese, ground meat, roasted sweet potato, and fanned avocado slices. A bottle of Mike's Hot Honey is in the background on a kitchen counter, ready to be added to the bowls.
43 grams of protein in this HOT HONEY BOWL
🥗 Protein Bowl Macros 🥑 Avocado (½ medium ~100 g) • Calories: 160 • Protein: 2 g • Carbs: 8.5 g (7 g fiber, 0.2 g sugar) • Fat: 15 g 🍠 Sweet Potato (1 cup cooked ~200 g) • Calories: 180 • Protein: 4 g • Carbs: 41 g (6 g fib
Ashley Riddle

Ashley Riddle

478 likes

Easy high protein chicken caesar salad! 🥗
Chicken Crust Caesar Salad Pizza If you love Caesar salad but looking to get more protein in your diet, then you’re going to love this recipe! 💪🏼 Ingredients: 1 lb of ground chicken 1 egg 1/2 cup of parmesan cheese - (1/4 cup goes into the ground chicken and the rest goes on top of pizza) 1
Laura

Laura

1780 likes

A high-protein Mediterranean bowl featuring seasoned chicken breast, roasted fingerling potatoes, diced cucumber, and tzatziki sauce, indicating 500 calories and 60g protein.
Step 1 shows a raw chicken breast in a white bowl, seasoned with onion powder, garlic salt, pepper, and garlic and herbs, ready for cooking.
Step 2 shows a raw, seasoned chicken breast and a handful of colorful fingerling potatoes placed inside an air fryer basket, drizzled with olive oil.
HIGH PROTEIN MEDITERRANEAN BOWL (60G+)
here is a high protein healthy dinner i’ve been loving recently! A Mediterranean inspired chicken bowl 🤌🏽 the entire plate has 500 calories and 60 grams of protein, only took me 20-25 minutes to make, and is absolutely delicious!! Save and try this recipe and lmk how you like it!! check out
Denise Hamdan 🤍

Denise Hamdan 🤍

873 likes

High protein, high fiber Pasta bowl🤤
This meal combo is getting added to the rotation of my fave “throw-in-a-bowl” type of meals! High protein, high fiber, cheesy, saucy pasta…… music to my ears. What I’ve learned is that you can still find ways to eat foods you enjoy and still work to reach your goals at the same time. It’s abou
Ally

Ally

1594 likes

Low Cal | High Protein | Cheesy Chicken Enchiladas
High Protein | Low Calorie | Cheesy Chicken Enchiladas 3 carb balance tortillas - 135 cals - 12g protein Canned Chicken - 170g - 200 cals - 38g protein 2 tbs queso - 35 cals - 1g protein 1 pepper jack laughing cow - 25 cals - 2g protein 2 tbs salsa - 30ml - 10 cals Low fat shredd
Jess | Eat What You Crave

Jess | Eat What You Crave

927 likes

High Protein Meal Prep for Fat loss 💪🏽
To lose over 125lbs i focused on a high protein diet to stay in a calorie deficit, and this is one of my favorite meal preps. Chicken fajita bowl with black beans, jasmine rice, cilantro, peppers and onions. I usually add guacamole and some kind of salsa on top. My goal with these videos ar
Que

Que

1140 likes

High protein! Gochujang ground chicken bowls
These Gochujang Chicken Bowls are easy, wholesome, and perfect for meal prepping for the week ahead. Ground chicken is stir-fried with ginger and garlic, served alongside veggies and rice, and then it’s all drizzled in a sweet and spicy gochujang sauce. #mealprep #mealprepideas #highproteinrec
Mallory Austin

Mallory Austin

2405 likes

A Wendy's fast food menu displaying various meal combinations under 650 calories, such as chili, baked potatoes, cheeseburgers, chicken sandwiches, and salads, with their respective calorie, protein, carb, and fat counts.
A Panda Express fast food menu showcasing bowls and plates under 650 calories, featuring Chinese dishes like black pepper steak, sizzling shrimp, kung pao chicken, and string bean chicken, with calorie and macro details.
A Chick-fil-A fast food menu listing breakfast and entree options under 650 calories, including egg white grills, grilled chicken sandwiches, salads, and chicken nugget combos, with corresponding calorie and macro breakdowns.
On the go high protein low cal meals!
Are you trying to hit your protein goal but on the go? Don’t compromise your protein and calories , fast food low calorie high protein meals! #lowcaloriehighprotein #macros #protein #lowcaloriefood #fastfood #chickfila #panera #wendys #mcdonalds #pandaexpress
Tierrad3

Tierrad3

6262 likes

A foil tray filled with seasoned and cooked shrimp, sliced green bell peppers, red bell peppers, and onions, showing a vibrant and appetizing fajita mixture.
Shrimp and Steak Fajita Bowl with Creamy Sauce In
Shrimp and Steak Fajita Bowl with Creamy Sauce Ingredients: 300 g shrimp, peeled and deveined (tails on optional) 250 g beef steak, cut into bite-size strips 1 green bell pepper, sliced 1 red bell pepper, sliced 1 small onion, sliced 2 tablespoons olive oil 3 cloves garlic,
Cook by her 🧑‍🍳 👨‍🍳

Cook by her 🧑‍🍳 👨‍🍳

1053 likes

HIGH PROTEIN SRIRACHA LIME CHICKEN TAQUITOS
These high protein chicken taquitos hit the spot every time and they are so easy to make. They are so delicious and are an easy weeknight meal or a great appetizer that everyone will love and enjoy. The best part is they are high in protein, so they keep you full and satieted. 🌮Tag me if you mak
DayamifromMiami

DayamifromMiami

8131 likes

HIGH PROTEIN BRUSCHETTA CHICKEN SALAD🍅
This Bruschetta Chicken Salad is on another level. It’s so easy to make and packed with protein and is so easy to make. This is the perfect meal prep option for the week and I know you’re going to want it on repeat.Hope you love this one! 🍅Tag me if you make this Bruschetta Chicken salad and fo
DayamifromMiami

DayamifromMiami

610 likes

A Chipotle bowl filled with steak, salsa, guacamole, and lettuce, with text overlay 'High Protein Chipotle meals under 500 calories'.
A graphic detailing a 'carb lover' Chipotle bowl order for weight loss, including light rice, light beans, steak, salsas, and lettuce, totaling 430 calories and 30g protein.
A graphic detailing a 'low carb' Chipotle salad order for weight loss, including lettuce, fajita, chicken, salsa, and guac, totaling 460 calories and 35g protein.
High protein chipotle orders under 500 calories!🥳
#low calorie #caloriedefict #caloriedeficitmeal #caloriedeficitmeals #bodytransformation
᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

᥎іr𝗍ᥙᥲᥣᥣᥡ gіrᥣ ძіᥲrᥡ

834 likes

HIGH PROTEIN THAI CHICKEN SALAD: 🥗

This High Protein Thai Chicken Salad is so delicious and all you need is a rotisserie chicken and a few ingredients to make this. It comes together in under 15 minutes, which makes this the perfect summer lunch! Hope you enjoy this one. Tag me if you make this chicken salad recipe and follow @da
DayamifromMiami

DayamifromMiami

1043 likes

High Protein Dinner: Chicken Fajita Rice Bowl 🌮🍚
We had chicken fajitas for dinner last night and here’s everything that I put in it: 1. Rice 2. Chicken breast 3. Lettuce 4. Shredded Cheese 5. Pico de gallo 6. Sour Cream (I forgot the Zesty Ranch Sauce to drizzle on the top, literally left the bag at the store 🤦🏾‍♀️😂) How To: 1. Cl
Call Me Pooh ✨

Call Me Pooh ✨

128 likes

HIGH PROTEIN GREEK CHICKEN BURGERS
These Greek chicken burgers are absolutely delicious and are super easy to make and are the perfect weeknight meal or meal prep option. They are packed with protein, veggies and the tzatziki just takes them to the next level. Hope you love these. 🥗Tag me if you make these Greek Chicken Burgers a
DayamifromMiami

DayamifromMiami

1251 likes

A vibrant image featuring fresh produce in a supermarket aisle, overlaid with text "HIGH PROTEIN LUNCH MEALS What To Eat Monday-Friday? Easy Meals For Every Day". Small images of a stew and a burrito bowl are also visible, introducing a weekly meal plan.
Two bowls of healthier spaghetti bolognese garnished with basil and grated cheese, alongside a side salad. Text indicates "MON & TUES Healthier Spaghetti Bolognese" with macros: 500 calories, 41g protein, 55g carbs, 15g fat, 9g fiber.
A bowl of red onion and red pepper pasta topped with fresh basil, next to a side salad. Text displays "Red onion & red pepper pasta" with macros: 450 calories, 30g protein, 65g carbs, 20g fat, 8g fiber.
Easy High-Protein Lunch Meals 🥙💪🏼✅
As we continue on this journey of learning and growth, let’s remember that diet and fitness go hand in hand. Eating right fuels our bodies and helps us hit our fitness goals! 🌟 Here’s your easy high-protein lunch plan for the week: Monday & Tuesday: Kick off the week with healthier spaghe
Gen 🦋

Gen 🦋

302 likes

✨Easy Dinners! Vegan and High Protein ✨
Here’s a few easy dinners! These all have 25-30g of protein! #healthydinnerideas #vegan #vegandinner #veganrecipes #veganhighprotein #highprotein #highproteinmealideas
SpookyLiv

SpookyLiv

216 likes

Let’s make: Easy Chicken Fajita Pasta 🍗 💕
Quick and easy Chicken 🍗 Fajita Pasta! Another one of my favorite ✨quick and easy recipes ✨It’s super simple and does not need a lot of ingredients. This meal is something that you can save for later, eat it for later, prep for later etc.. feed yo kids later 🤣. Whatever! If you want a healthie
Asiaaa

Asiaaa

1118 likes

High Protein & Low Calorie Chipotle Chicken Bowl🔥
One of the most SIMPLE & DELICIOUS recipes 😋 This will make 4-5 servings: - 20oz of chicken (seasoned with taco or chipotle seasoning) - 4 cups Cilantro Lime Rice (can use white or brown rice) - 1 can black beans (drained) - 4 cups shredded romaine lettuce (optional) - 1 cup shredded
Lillid4fit

Lillid4fit

714 likes

5 low calorie high protein meal ideas
Don’t just save this in the folder with the rest of the healthy meals you never cook lol. Take one of these ideas and meal prep it on Sunday for lunch for the week. If you want any specific details just let me know in the comments 😁. Don’t forget to check out my other posts on meal prep, dinner
Que

Que

1590 likes

High protein meal ideas for gains✨
The meals I have on repeat for when I’m hitting my protein goal!! these work for lunch or dinner and are packed with protein which is critical to making gains & maintaining muscle. Plus, just overall health! I aim for at least 30g of protein per meal ✨ hope this helps! #lemon8partn
rachel

rachel

2174 likes

A top-down view of a Steak Fajita Power Bowl, featuring sliced steak, avocado, sautéed bell peppers and onions, black beans, corn, and brown rice, all drizzled with sour cream. The text "Steak Fajita Power Bowl" is overlaid on the image.
Steak Fajita Power Bowl
Ingredients: 2 Tbsp. vegetable oil, divided 1/2 yellow onion, sliced into half moons 2 bell peppers, seeds and ribs removed, thinly sliced Kosher salt Freshly ground black pepper 1 lb. skirt steak, cut into 1/2" slices Juice of 1/2 lime 1/2 tsp. chili powder 1/2 tsp.
Kaylyn

Kaylyn

157 likes

🌱 HIGH PROTEIN CHICKEN SALAD CUCUMBER ROLLS 🌱
Looking for a quick and delicious high-protein recipe? Try these Chicken Salad Cucumber Rolls! Perfect for when you’re short on time but craving something healthy and flavorful. 🥒💪 How to Make It: 1️⃣ Start with 1lb of cooked, shredded chicken (use rotisserie or shred 4 cooked breasts). 2️⃣ Fi
Zehra Hub Spot

Zehra Hub Spot

440 likes

BBQ FIESTA PROTEIN MEAL PREP BOWL
In a bowl mix together: 1/2 oz chicken (canned or cooked) 1/4 cup cottage cheese 1 pepper Jack laughing cow cheese 1/4 cup southwestern corn 1/4 TSP street taco seasoning (can replace with taco to fajita seasoning) once mixed top with shredded cheese Microwave for 1 minute enjoy!
Janie Tucker

Janie Tucker

1355 likes

A high-protein, low-carb steak fajita bowl featuring steak, bell peppers, lettuce, avocado, tomatoes, Greek yogurt, cheese, and lime wedges. Text overlays indicate it's under 400 calories.
Healthy High Protein Steak Fajitas
I’m saying no to taco night and yes to steak fajitas every day of the week with this healthy, tasty, high protein bowl. This ✨Steak Fajita✨ bowl is back with 42 grams of protein! ✨Recipe✨ ✅ 3 oz Steak Sirloin Stir Fry ✅ 100 grams Bell Peppers (any color) ✅ 100 grams Tomatoes ✅ 3/4cup
getfitlikethis

getfitlikethis

479 likes

High protein! Chicken and broccoli stuffed shells
STUFFED SHELLS (Makes 4-5 servings) * 1 box Jumbo Shells * 2 cups cooked chicken (a rotisserie chicken works great for this recipe) * salt and pepper to taste * 1 bag (12 ounces) frozen broccoli florets steamed then chopped * 1 cup shredded Mozzarella cheese * 1/2 cup shredded Parmesan c
Liza Marie

Liza Marie

9276 likes

HIGH PROTEIN MEXICAN CHICKEN BURGERS:
These Mexican chicken burgers are absolutely delicious and are super easy to make and are the perfect weeknight meal or meal prep option. They are packed with protein, veggies and the chili lime yogurt sauce just takes them to the next level. Tag me if you make these Mexican Chicken Burgers and
DayamifromMiami

DayamifromMiami

1099 likes

High Protein Chipotle Order 🫶
✨If you’re looking to switch up your order, deff give this one a try. ⭐️10/10 #chipotle #highproteindiet #highproteinideas #chipotleorder #food
Natalie Tyson

Natalie Tyson

665 likes

Creamy Chicken Fajita Chopped Salad
A vibrant and satisfying salad that combines the flavors of fajitas with a creamy dressing, perfect for a light lunch or dinner. Ingredients: - 1 tablespoon taco seasoning - 5 ounces butter greens, coarsely chopped - 1 1/2 cups chopped or shredded cooked chicken breast - 1 small green bell pe
LaDonna Barr

LaDonna Barr

175 likes

HIGH PROTEIN GROUND CHICKEN STUFFED PEPPERS
This ground chicken stuffed pepper recipe is absolutely delicious and is the perfect way to get in a lot of protein and veggies. I love these because they are so easy to make and are done in 30 minutes which makes for an awesome weeknight meal. I can’t wait for you to make these! Tag me if you m
DayamifromMiami

DayamifromMiami

966 likes

High Protein Tandoori Chicken Bowl
Ingredients • Chicken breast • Greek yogurt • Garlic • Tomato paste • Lemon juice • Paprika • Cumin • Garam masala • Turmeric • Salt • Black pepper • Brown rice • Turmer
Yaniih

Yaniih

47 likes

High protein shrimp and rice bowl 🍚🍛
Zesty Cilantro Lime Shrimp Bowl 🦐🌿🍚 Prep Time: 10 minutes Cook Time: 15 minutes Servings: 2 Calories per Serving: ~450 Ingredients For the Shrimp 1 lb shrimp, peeled & deveined 🦐 1 tbsp olive oil 🫒 1 tsp chili powder 🌶️ 1/2 tsp garlic powder 🧄 1/2 tsp paprika Salt & pe
Sam ✨🤍

Sam ✨🤍

121 likes

70 GRAMS OF PROTEIN CHICKEN BOWL 🫶
"Looking to level up your meals? Let me know if you want high-protein meal ideas and recipes! " 👏🏽👏🏽👏🏽 I got you! #highproteinmealideas #highprotein #protein #proteinideas #highproteinrecipe
only𝒄𝒉𝒓𝒚💕

only𝒄𝒉𝒓𝒚💕

262 likes

See more