Baked Turkey Meatballs
What you need:
For the meatballs:
• 1 lb ground turkey
• 1 cup panko breadcrumbs
• 1/2 red onion. chopped
• 2 garlic cloves, minced
• 1/4 cup of crumbled feta-break up the big chunks.
• Handful of chopped parsley
• 1 egg
• Zezst of 1 lemon
• 1 tsp dried oregano
• Salt and pepper to taste
For the Tzatziki:
• 1/2 cup finely grated cucumber
• 1 cup thick whole milk plain Greek yogurt
• 1 Tbs fresh lemon juice
• 1/2 Tbs extra-virgin olive oil
• 1 garlic clove, grated
• 1 Tbs chopped fresh dill
• Salt to taste
For the Salad
Mix together sliced cucumber, tomato, and pickled red onion. Add drizzle of olive oil, a touch of red wine vinegar, and a sprinkle of oregano.
What you do:
1.) Preheat your oven to 400* F
2.) Hand mix all meatball ingredients until incorporated. Roll into golf ball sized balls.
3.) set onto baking sheet and bake for 15-20 minutes. After they are fully cooked, spray very lightly with olive oil and put under the broiler for 2 minutes to get a little color, being careful not to burn.
4.) While meatballs bake, make your tzatziki sauce, cucumber salad, and jasmine rice.
5.) Plate the rice, top with salad, meatballs, and sauce.
6.) Garnish with a drizzle of olive oil, lemon wedges, and chopped parsley.
#dinnerideas #meatballs #greek #easyrecipes #easyrecipeideas
Ground turkey meatballs are a fantastically healthy alternative to traditional beef meatballs, offering a leaner option that doesn't compromise on flavor. When combined with fresh ingredients like garlic, feta cheese, and fresh herbs such as parsley, these meatballs provide a nutritious and delicious meal option. The addition of panko breadcrumbs adds a light texture, while the use of Greek yogurt in the tzatziki keeps the sauce creamy without excess calories. To elevate the dish, pair the meatballs with a refreshing salad made from cucumbers, tomatoes, and pickled red onions, drizzled with olive oil and a dash of red wine vinegar. This combination not only enhances the flavor but also adds to the nutritional value by incorporating fresh produce. Consider serving these meatballs with a side of jasmine rice or whole grain pita for a complete meal. The versatility of this dish allows for customization, making it suitable for various dietary preferences, including gluten-free options by substituting panko with gluten-free breadcrumbs. For a family-friendly dinner, these baked turkey meatballs are a hit with both kids and adults. Prepare them ahead of time for easy reheating, making them a strategic meal prep item for the busy week ahead. Enjoy this tasty, easy recipe and let it become a staple in your dinner rotation!
Looks sooo good 😍