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Post partum must have essentials ✨

These products made the healing process so much easier after I gave birth! For reverence, my water broke at 38 weeks exactly, I was in labor for a little over 12 hours, I had a vaginal delivery with epidural and experienced a second degree tear.

I definitely recommend each and every one of these products (brand doesn’t matter)!

🤍 FridaMom ice pads

🤍 Walmart equate pads

🤍 Disposable underwear from the hospital

🤍 Dr. Talbot’s Mom cooling perineal pad liners

🤍 Beyond Womb perineal healing foam

🤍 Dermaplast pain relieving spray

🤍 Akron Pharma hemorrhoidal hygiene pads

🤍 Not pictured: Peri bottle from Temu

#postpartumproducts #postpartumcare #postpartum #postpartumtips #newmom

2024/12/15 Edited to

Navigating postpartum recovery can be challenging, but having the right essentials can ease the process significantly. These products, specifically tailored for postpartum healing, not only provide comfort but also help in managing pain and discomfort effectively. 1. **FridaMom Ice Pads**: Ideal for reducing swelling and discomfort in the perineal area. Use these right after birth to cool and soothe. 2. **Walmart Equate Pads**: Long, absorbent pads are necessary for the initial postpartum bleeding phase, offering comfort and protection. 3. **Disposable Underwear**: Hospital-grade underwear provides comfort and convenience, ideal for quick changes without added stress. 4. **Dr. Talbot’s Cooling Perineal Pads**: Infused with witch hazel, these pads help reduce itching and inflammation, providing soothing relief after vaginal delivery. 5. **Beyond Womb Perineal Healing Foam**: This foam aids in healing, delivering a cooling sensation that feels refreshing post-delivery. 6. **Dermaplast Pain Relieving Spray**: The #1 doctor-recommended brand, this spray is perfect for soothing pain from cuts or scrapes. 7. **Akron Pharma Hemorrhoidal Hygiene Pads**: These pads are designed to provide immediate relief from hemorrhoidal pain, making recovery more comfortable. In addition to these essentials, consider a peri bottle for gentle cleansing, which is invaluable for comfort and hygiene in the days following childbirth. Each item listed can greatly enhance your postpartum experience, helping you to focus more on recovery and bonding with your new baby.

15 comments

I’ve always had this question but do you re use the ice pads ? Or throw them away after every use ?

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Candice Williamson

Frida mom makes a kit with all this stuff in there, even comes in a little carrying caddy for back of toilet. Don’t have to shop a bunch of different places, only costs $50

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