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Still making progress!!

Slowly, but I'm where I need to be right now. And I'm proud of how far I've come with my wellness journey!! I'm grateful for this body, a body that birthed 5 children, is still going w/multiple autoimmune diseases, and dysmorphia like crazy! I know what I used to look like and I may not ever look like her again, but right now I am on a journey to heal my mental, emotional, physical, and spiritual bodies and I am proud of my progress. #embracemybody #journeytoself #unfiltered #wellnessjourney

2025/1/28 Edited to

The journey to wellness can often be filled with ups and downs, especially for those facing unique challenges like autoimmune diseases or body dysmorphia. It's important to understand that healing is not just physical; it encompasses mental and emotional well-being as well. Support systems, whether through friends, family, or community groups like #embracemybody and #journeytoself, can play a significant role in navigating this path. Engaging with others who share similar experiences can foster a sense of belonging and understanding. Additionally, practicing self-care through mindfulness, therapy, or physical activity can enhance your wellness journey, making it easier to celebrate progress, no matter how small. Remember, each individual's path to healing is unique, and embracing where you are today is a vital part of the process.

Related posts

RDLs are still are but we’re making progress lol! Thank you so much if you left tips on my last video. I still need to try them out on the smith machine and against a bench. I’m determined to get these down 🙂‍↕️ #rdls #rdlform #rdlformtips #glutegrowingtips #gluteexercise

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Progress made, but I’m still in the making…

Proud of how far I’ve come… hungry for how far I’ll go. #gymtok #gym #gymmotivation #transformation #weightloss

542 likes

A woman in a black and white sports bra and grey leggings takes a mirror selfie, demonstrating how different poses can alter one's appearance, with the text 'POSES CAN CHANGE YOUR LOOKS'.

A woman in a black and white sports bra and grey shorts takes a mirror selfie from a side angle, illustrating how different angles can change one's look, with the text 'ANGLES CAN CHANGE YOUR LOOKS'.

A woman in a black and white sports bra and grey leggings takes a mirror selfie, showing how clothing choices can influence one's appearance, with the text 'CLOTHING CAN CHANGE YOUR LOOKS'.

Still making progress✨

Happy Tuesday friends🤍 let’s take a moment to talk about pictures... Your clothes can change your looks Your poses, your angles, your food you ate at lunch, can ALL change how you look in ONE photo. And then you sit…and you stare…and you pick apart all the things that are “wrong” with thi

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progress isn’t linear ✨ my wellness journey so far

if there is one thing ive learned is that progress is not linear. AT ALL. there is no straight line. i have had so many set backs, i am currently going through a major set back. but i am healing, growing and learning. swipe to learn a little about my journey ❤️‍🔥 🌱 starting out i had no

278 likes

Making progress. 🆙

#sat #study #studywithme #viral #lemon8

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Progress still counts on hard days.

Not every day will feel productive. Not every day will feel peaceful. And not every day will feel like healing. Some days are simply about making it through. Getting out of bed. Taking the shower. Answering the text. Breathing through the overwhelm instead of giving up. That still mat

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DAILY HABITS ANYONE CAN DO TO MAKE PROGRESS

If you want to start your fitness journey in creating a healthier lifestyle or currently doing it but not making the progress you want just yet, start here. You HAVE to build these healthy habits in order to create long lasting progress. That is what your progress is built on, healthy habits an

42 likes

A flat lay of art supplies including graphite and charcoal pencils, sharpeners, a blending stump, erasers, and makeup brushes, used for drawing a horse.

A flat lay of drawing materials, including graphite and charcoal pencils, a sharpener, blending stump, erasers, pencil tip polishing sandpaper, mechanical pencil, and makeup brushes.

A pencil sketch of a horse's head with a bridle on grid paper, created using a mechanical pencil as the initial foundation for the drawing.

WORK IN PROGRESS - Drawing A Horse🐴

I actually drew this same exact horse in March 2024 and wanted to draw it again to see my progress so I'll of course be sharing a side by side with them both when I've completed this one. I'm still working on this drawing and plan on building more texture and details on the body and

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You are STILL MAKING PROGRESS‼️

🔵 M.F.M Fitness Tips 🔵 Don’t be scared when you try to progressively overload a movement and can’t seem to do more every single week It’s ok that you weren’t able to “progress” by your standards this week Promise you that you won’t die! But even though you think you aren’t making progre

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Making progress 🎀

#100envelopeschallenge #savingmoneytips #cashstuffing

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Still making progress 💪🏽🍋

#progressjourney #workout #planfit

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A graph from 'Atomic Habits' titled 'The Plateau of Latent Potential' illustrates that 'Progress ≠ linear.' It contrasts expected linear results with actual progress, which often includes a 'Valley of Disappointment' before a sharp upward curve, showing that significant results can emerge after a period of seemingly slow change.

Progress ≠ linear

I will be posting what I find most beneficial from each chapter from Atomic Habits This was a great diagram to explain how an individual might be extremely close to making progress, yet they don’t even realize it yet. The author describes it as an ice cube in a 25°F room; it is still solid ice a

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Healing Doesn’t Always Feel Like Progress 🤍

For a long time, I thought healing would feel obvious. I thought one day I would wake up and suddenly feel completely better. But healing rarely works that way. Most of the time, healing feels ordinary. It looks like getting through difficult days, choosing yourself when it’s hard, and con

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Progress on the Backyard Farm! 🌱🍓

We are slowly but surely make some progress! Hubs has been working on making things look good and prepping the beds with some Hügelkultur before we fill them with manure compost. We are nowhere near done but it’s a start! Our amazing neighbor gave us her old unused rain barrel. Hubs still nee

309 likes

You are making progress✨

YOU ARE MAKING PROGRESS!!✨It may seem like a long repetitive road, but you are still making progress! No matter how big or small. No matter if you can see it or if you can’t. You are making progress as long as you keep going, you keep trying, you keep getting up trying to make the best of it! ✨🫶💖

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Some workout progress

From August 29 to September 21 Slowly making progress but still have so far to go! I’ve noticed I’ve gained more muscle since I’ve started consistently working out and getting over 10,000 steps in my days

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Still making progress✨

Listen y'all I'm not perfect but trust me going through the things I've been through and to still get up and show up as a mother, human being, and just Me in general is Type amazing.....IF Y'ALL ONLY KNEW WHERE I WAS THIS TIME LAST YEAR.....SO HELL YEAH IVE MADE SO MUCH PROGRESS....

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Quiet progress leads to beautiful places. 🤍✨

Happy Cold 🥶 Thursday, Friends! 🌸 Flower Inspiration 🌸 Moving forward in life doesn’t always mean making big moves or loud changes. Sometimes it’s the quiet decision to let go of what’s holding you back, trust the lessons you’ve learned, and believe that something better is waiting on the othe

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2 things that made me see progress

These two things allowed me to see progress faster.. 1) I started prioritizing Whole Foods, but I never restricted myself from other foods. Meaning that 80% of the time I focused on non-processed foods while the other 20% I gave into my cravings and still allowed my body what it wanted. If you c

95 likes

Celebrating Progress ✨💪🏽

I don’t know who she is… but lately she’s been dressing like she actually has somewhere to be besides doctor’s appointments. 💁🏽‍♀️😂 I’m still not at my goal, and that’s okay. For the first time in a long time, I’m finally starting to feel like me again. My confidence is slowly making a comeback,

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Progress over Perfection Queen🌸

I almost didn’t go to the gym the other day. I had 35 minutes before they closed. No full workout. No perfect plan. And for a second, I thought… what’s the point? But here’s the thing I’m taking into 2026: Less excuses. More action — even when it’s messy. The more action I take, the less a

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Star blanket progress

So I started this blanket today as a little surprise for my grandma!! She just recently had me make crochet pillow covers for her and I thought a cute throw blanket to match would be the perfect addition!! This is my first time making a star blanket but I’m absolutely obsessed with how it is turnin

120 likes

A partially painted Echo helmet, featuring a matte gray body and a black top section, resting on a speckled surface.

A 3D-printed Echo helmet, primed in matte black, sitting on a green cutting mat with crafting supplies in the background.

An Echo helmet in an intermediate painting stage, showing a distressed gray finish with visible brush strokes, on a workbench.

Echo's Helmet Progress

Echo's helmet is mostly finished painting! still need to add weathering and details! #starwars #thebadbatch #3dprinting #propmaking #maker

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🌸🥰🫶MAKING PROGRESS🥰🌸🫶

WHEN WILL THIS CROCHET BLANKET BE 😫😩😔 FINISHED

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A side-by-side comparison of a woman's back, flexing her biceps. The left image, labeled 'Last Year', shows her with darker hair, wearing a black bra and grey shorts. The right image, labeled 'Current (2022)', shows her with lighter hair, wearing a grey sports bra and teal shorts, displaying increased muscle definition and strength.

Not all great progress ends in crazy weight loss

This got a lot of hate when I first posted it one of my groups because my progress pic doesn’t end with weight loss… now reposting a year later, it didn’t end at all. When I first posted this a year ago, I posted because I was proud of my bulk, even when I was soo scared of gaining weight.

483 likes

nail tech progress

there isn’t room to show ALL my progress as a nail tech in these few pictures, but i’m proud of where i’ve gotten to nonetheless. next year i’ll begin my journey on being licensed, and i am so excited. i love doing this, and i feel im pretty good at it!! if you guys want nail inspo lmk bc i have al

1693 likes

Are you truly making progress?

30 powerful questions to reflect on your year so far We’re already a few months into the year—now’s the time to pause, reflect, and make sure you're on the right path. These 30 questions will help you gain clarity, refocus your priorities, and take control of the rest of the year. 🚀 💭 Whi

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Making progress happen

8 months #achillesrecovery : working #roundoff #backlayouts on #trampoline . Good progress! #thegeriatricgymnast

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☀️ Tuesday Motivation: Keep Going, You’re Making Progress

Good morning! ☀️ A new day means a new opportunity to grow, learn, and move one step closer to your goals. Keep believing in yourself—you've got this! 💙 #TuesdayMotivation #MorningInspiration #KeepGoing #PositiveMindset #MotivationDaily

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Finally making some progress 😁✨🌙

I’m currently working on some new pages 😁🤗 I’m so excited to show a little bit of this page in this short video of me sketching 😁 I’ll be posting the progress everyday 😁 Feel free to follow me on this journey and leave me your thoughts! Thank you for reading!! #sketchbook #artdu

54 likes

♟️Serendipity (still a work in progress)

Serendipity is going to be my debut noval. It's a multi POV, YA, fantasy, slow burn, friends to lovers, 'enemies' to lovers (but only she thinks so, with found family, lot of banter, and with a dash of humor. There is no 'magical' elements. #BookTok #books #writer #slo

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A woman takes a mirror selfie in a gym, wearing a black top, blue skirt, and headphones. Overlay text reads: "5 signs YOU'RE Making progress at the gym."

A woman takes a mirror selfie in a gym locker room, wearing a black top, pink shorts, and headphones. Overlay text states: "1. YOU'RE GETTING STRONGER."

A woman takes a mirror selfie in a gym locker room, wearing a black top, patterned shorts, and headphones. Overlay text states: "2. YOUR WORKOUT FEEL MORE CONTROLLED."

5 signs making progress at the gym🤌🫶

📌 Save this for the days you feel “stuck” 💬 Comment which one you’ve noticed lately 💪 Follow for realistic fitness guidance #progresstips #glutegrowingtips #consistency #mealprep #gainconfidence

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🫵🏾’r making progress even if it feels like survival

There was a season of my life where nothing moved. Or at least… that’s what it felt like. Everyone else kept going. Life kept happening. Doors kept opening for other people. And I felt stuck in the same dark place. Still. Heavy. Exhausted. It wasn’t loud pain. It was quiet su

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Progress Over Perfection

Is your drive for perfection holding you back from making healthier changes? In my latest blog, I’m sharing how I’ve learned that progress beats perfection when it comes to creating a more natural lifestyle—one step at a time. 💚✨ It’s not about overhauling everything at once; it’s about making simp

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Have you stopped making progress?😬

Yes, there are rep ranges that are better for different goals/ results… but all of them will eventually STOP working when you use it for too long. Your body will adapt and you will eventually hit a PLATEAU in your progress. On average it takes our bodies 4-6 weeks to fully adapt to a new stim

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progress not perfection ✨

when we try to strive for perfection, we lose sight of the progress we’ve made and the fact that we are actually pretty dope with our imperfect selves. 😉 although i’ve learned a lot about myself and have come a long way when it comes to my mental health, i still get caught up in the cycle of pe

164 likes

Friday vibes! Still making progress💯

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Fursuit making in progress!

#fursuit #furry #furryfandom #fursuitcommission #wolf

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Making progress on this young male fashion sketch

Happy Thursday, folks! So, this is a new fashion sketch draft I’m currently working on between coloring. It’s a very special illustration I’m working on for a very special guy in my life and I am super excited about it! The theme, well one of the themes, is the Phoenix (which also just so happens t

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💜My Bedroom Progress💜

Its not perfect or complete yet but I cleaned this depression cave finally!!! 💖🤞 I still have to perfect the organizing and I should be all set 🥳 considering I cleaned & declutterred almost my entire home… I’m glad I was able to actually get around creating a more manageable bedroom 🔮♈️ my luxu

272 likes

Making Progress

#crochetblanket #tapestrycrochet #bobblestitch #neon #grungepunk

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Making Magic 🤍 White satin roses in progress

Hand-folded, petal by petal — turning satin into forever roses 🌿 White, clean, and timeless. Just the beginning of something beautiful. #BehindTheBouquet #WhiteRibbonRoses #ForeverFlowers #HandmadeWithLove #FloralProcess 💌 Brand: @Satinroseart_alex

74 likes

A side view of a person's midsection with an apron belly, featuring the title "UPDATED How My Mom Apron Belly Has Changed On My Health Journey".

A side view of a person's midsection showing an apron belly with stretch marks, labeled "Day 1: 10 Months Post-Partum From Twins".

A side view of a person's midsection showing a reduced apron belly, with text "1 Year in +/-: Was Losing Weight, but Just Looked Like I Was Deflating".

UPDATED Apron Belly Progress

Decided to make another progress slide of how my apron belly has changed in the last 4 years of my fitness journey. There were so many times I thought my mom belly would never change, but through healthier decisions and exercises I've definitely made huge progress on the appearance. I'm sti

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Making progress, mom of 2 🌸

My fitness journey is a love letter to myself. For every time I felt weak but kept going. This is my reminder, I am capable so are you queens 💋💪🏽 #postpartumfitness #postpartum #postpartumworkouts , #fitnessjourney , #newmom , #corestrength,#postpartumjourney #csection #diastasisrecti

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making progress!

not done with the details but I'm making progress!

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Temperature Blanket Week 1 Progress

First week is complete! It doesn’t look like much so far but there’s still so much year left to go through The template I’m following is just something I found on Pinterest! The beginning and end of every month is blocked by a B spot. So in these spots I can use whatever colors I want! For th

70 likes

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