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ばあばの仕事
ばあばの仕事

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Just two ingredients! smooth yogurt made from milk

i drink a liter of milk

I'll turn it into yogurt

moreover

Done With yogurt

You can make it again

Drain the water and make it into a cheesecake

(How to make cheese in the previous video)

Can also be used in dressings and sauces

☝️ ratio: 200ml of milk

Yogurt tablecan be made with 1 spoon spoon

It tastes the same as yogurt (bacteria)

It will be

Yogurt hardens stably

I will introduce a simple recipe

■ Materials

Milk (unadjusted): 600 ml

Unsweetened yogurt... 3 tablespoons (about 50g)

■ How to make (using yogurt maker)

① Put milk in a clean container, add yogurt and mix well

② Set the yogurt maker at 40 to 43 ℃ for 6 to 8 hours and ferment

③ When it hardens, cool it in the refrigerator for 2 to 3 hours to complete

※ Refrigerator storage

I recommend eating it within a few days.

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■ No yogurt maker ・ Easy to keep warm

① Put milk in a heat-resistant container, warm it in a microwave oven to around 40 ℃, add yogurt and mix well

② Cover the container with a lid or wrap, wrap it with a towel, keep it warm in a rice cooker (power off / lid closed) or keep it around 40 ℃ for 6 to 10 hours in a hot water bottle or styrofoam box

③ When it hardens, cool it in the refrigerator for 2 to 3 hours to complete

※ Because the heat retention of the rice cooker becomes hot

I couldn't use it

Put hot water in the hot pot plate

I'm making it while keeping it warm

☝️ hard to fail

· Containers and spoons are sterilized with hot water or alcohol to prevent contamination of bacteria

・ If the fermentation temperature is low, it will not harden, and if it is too high, it will be easy to separate (40 to 43 ℃)

Above 50 degrees Celsius, the bacteria die.

The first type of yogurt should be fresh.

Consume yogurt within a week.

・ Do not shake. Do not shake or stir bottles or packs during fermentation.

☝️ What to do when the temperature drops

· It is OK if it returns to around 40 ℃ again and continues fermentation

・ If the fermentation is delayed, the total time should be extended by 1 to 3 hours.

・ If it is within 1 to 2 hours after preparation, mix well once on the way, the distribution of bacteria becomes uniform and recovery is quick.

Mix only once when there is a temperature problem. Basically, do not mix.

Other recipes.

👉🏻@ばあばの仕事

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Follow me

It will be very encouraging 🙇‍♀️

# milk # yogurt Intestinal Activity # lactobacillus This is a simple recipe.

3/1 Edited to

... Read more同じ「牛乳＋ヨーグルト」で作っていても、仕上がりがゆるかったり分離したり…私は最初そこにつまずきました。結論、ポイントは「温度」「雑菌」「牛乳の種類」の3つを揃えることでした。 まず牛乳。おすすめは記事内にもある通り“成分無調整”です。低脂肪や加工乳だと固まりが弱いことがあり、なめらかさも出にくい印象でした。開封して日が経った牛乳も酸味が出やすいので、できれば開けたてを使うと安定します。 次に温度。検索でも多い「ヨーグルト作り 温度」ですが、私の場合は40〜43℃がいちばん失敗が少なかったです。ここが38℃くらいまで下がると固まるまで時間が延び、逆に45℃以上だと分離しやすくなりました。50℃を超えると乳酸菌が弱るので、温めすぎたときは少し置いてから種ヨーグルトを入れるのが安心です。 「牛乳にヨーグルトを入れるとどうなる？」という疑問については、入れたヨーグルトの菌で発酵が進むので、風味も“種”に近くなります。私は無糖ヨーグルトを使っていますが、酸味が少ないタイプを種にすると食べやすい味になりました。作ったヨーグルトを次の種に回すこともできますが、だんだん固まりが弱くなることがあったので、数回に一度は市販の新しいヨーグルトに戻すと安定しました。 ヨーグルトメーカーがない場合は、保温の“置き場所”が大事。私は耐熱のpyrex容器に入れて40℃前後に温め、タオルで包んで湯せんに近い状態でキープしています。途中で何度もフタを開けると温度が落ちるので、最初に温度を整えたら基本は放置。どうしても下がったときだけ、40℃前後に戻して発酵時間を少し延長すると持ち直しました。 最後に衛生面。容器とスプーンは熱湯消毒（またはアルコール）をしておくと、酸っぱくなったり変なにおいが出る失敗がぐっと減りました。固まった後はすぐ冷蔵庫で冷やすと、なめらかさが落ち着きます。 ちなみに「牛乳とレモン汁でヨーグルト？」と検索されがちですが、レモン汁は“発酵”ではなく“凝固”に近く、食感はカッテージチーズ寄りになります。ヨーグルトらしい酸味ととろみが欲しいときは、やっぱり種ヨーグルトで発酵させるのがいちばんでした。

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Japanese Cheesecake Yogurt ✨
ingredients: -white chocolate pudding mix -milk -yogurt -white chocolate -coconut oil -biscoff cookies step 1: make white chocolate pudding according to box step 2: mix whole thing with a tub of yogurt step 3: melt white chocolate with some coconut oil to make white chocolate magic shell
rayanne✨

rayanne✨

149 likes

Viral High-Protein Jello Yogurt Bowl
🍓 Viral High-Protein Jello Yogurt Bowl Ingredients: • 1 (.3 oz) packet sugar-free Jello (any flavor) • 1 cup nonfat plain Greek yogurt • Lite whipped cream (for topping) ⸻ 🥣 How to Make It: 1️⃣ Add 1 cup of nonfat plain Greek yogurt to a bowl. 2️⃣ Sprinkle
Tara 💕

Tara 💕

164 likes

Raspberry Yogurt Bark the prettiest healthy treat
This Raspberry Yogurt Bark is my go-to when I want something sweet, pretty, and actually good for me 🍓 No baking, minimal ingredients, and it feels like a Valentine’s Day treat without the sugar overload. Perfect for: ✨ meal prep ✨ after-dinner cravings ✨ a healthy sweet snack Save this f
Yasemin Leicht

Yasemin Leicht

321 likes

Homemade Yogurt Bark 🤍🍓
Made this super simple yogurt bark using plain yogurt, fresh strawberry chunks, and a drizzle of honey 🍯 and it’s SO good! It’s the perfect wholesome snack for both kids and adults, refreshing, naturally sweet, and super satisfying. You can also sprinkle granola on top for extra crunch ✨ ✨ Yo
De Romero Wellness

De Romero Wellness

1249 likes

Fudgy Greek Yogurt Brownies 🍫
Super Fudgy Greek Yogurt Brownies 🍫 @Lemon8 Food https://cookingkatielady.com/recipe/low-calorie-greek-yogurt-brownies/ 👩🏻‍🍳INGREDIENTS: ¾ cup organic flour (all-purpose or oat) ½ cup organic cacao powder 30g organic chocolate protein powder (or additional cacao powder if you won’t
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

512 likes

Healthy yogurt bowls✨🍨
🌊 Ingredients: ✨Base: Greek Yogurt Milk Overnight Oats Mix (Spirulina Powder + Australian Whole Oats + Sea Salt Cocoa Baked Oats + Chia Seeds) Banana Raspberries ✨Toppings: Original Greek Yogurt Frozen Blueberries Fresh Mint Leaves This sweet treat is perfect for those looking
Salad

Salad

280 likes

5 Ingredient Caramelized Banana Yogurt Bowl
To be honest with everyone, yogurt bowls are so hard for me to eat. But since I started making this caramelized banana yogurt bowl, I can not get enough of it. It’s my favorite way to eat yogurt bowls. Ingredients: -1 banana -1 tbs butter -1 tbs Chia Seeds (Soy milk for soaking chia seeds)
$imone

$imone

6 likes

Greek Yogurt Ranch Dressing
Here’s how you can make Greek Yogurt Dressing in less than 5 minutes ✨ Ingredients: * 1 cup non fat plain Greek yogurt * 1 teaspoon garlic powder * 1 teaspoon onion powder * 1 teaspoon chopped dill * 1 tablespoon lemon juice * ¼ teaspoon freshly ground cracked pepper * Salt to taste * 1
Mash & Spread

Mash & Spread

313 likes

A vibrant purple smoothie in a glass, garnished with a raspberry and blackberries, and a striped straw. Fresh strawberries are visible nearby. Text overlays list ingredients for a healthy smoothie: fruit, evaporated low-fat milk, and lowfat vanilla yogurt, under the title 'Healthy Smoothie 3 ingredients'.
Healthy smoothie✨(3 ingredients)
•1 cup cut-up, fresh or frozen fruit or berries of choice •2/3 cup (5 fluid-ounce can) NESTLE CARNATION. Evaporated Low-fat 2% Milk •1/2 cup (6-ounce container) lowfat vanilla yogurt or yogurt of choice #healthy #healthydrinks #summerdrinkideas
Kimmy Lovee

Kimmy Lovee

459 likes

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