Automatically translated.View original post

Bib, Nutrition 🕶, Boiled Mush Shop, Late Night Round!

Hello, recommend the bib./เปี๊ยก โภชนาOur restaurant is delicious late at night. < Cute price. Stop by around the outside market. Let's try it. Delicious with rice and ice cream ^ ^

P.S. We've posted the clip > Popsicle <. Try to see it!

⭐: 🌟🌟🌟🌟🌟

💰 Price: Cute Price

🗣️ suggest more: The store should be closed. Sunday.

📍 store coordinates, please:/เปี๊ยก โภชนา

# Buy yourself, review yourself # Buy repeatedly # Boiled rice # Rangsit # Delicious to tell# Homemade Popsicle # Cute Price # Eat Duplicate # Lemon8 Reviews # Reviews with lemon8

5/24 Edited to

... Read moreเผื่อใครกำลังหา “ร้านข้าวต้ม รังสิต” หรืออยากรู้ว่า “เมนูข้าวต้มกุ๊ยมีอะไรบ้าง” ก่อนแวะไป เราขอสรุปจากประสบการณ์กินที่เปี๊ยก โภชนา (แถวรังสิตตลาดนอก) แบบเข้าใจง่ายๆ ว่าควรสั่งอะไร และสั่งยังไงให้คุ้มแบบอิ่มจุกๆ อย่างแรกที่ชอบของร้านข้าวต้มกุ๊ยคือ เลือกได้ว่าจะกิน “ข้าวต้ม” หรือ “ข้าวสวย” แล้วสั่งกับข้าวหลายๆ อย่างมาแชร์กัน ยิ่งไปกัน 2-3 คนคือสนุกมาก เพราะได้ลองหลายเมนูในมื้อเดียว รอบที่เราไปโต๊ะเรามีทั้งข้าวสวย/ข้าวต้ม แล้วจัดกับข้าวแนวผัด-ต้ม-ทอดให้บาลานซ์กัน กินเพลินสุดๆ เมนูที่รู้สึกว่าเป็นแนว “สั่งแล้วไม่ค่อยพลาด” สำหรับร้านสไตล์นี้ คือ - ผัดผักง่ายๆ อย่างผัดกะหล่ำปลี: จานนี้เหมือนเมนูพื้นฐาน แต่ถ้าผัดดีจะหอมกระทะ กินตัดเลี่ยนกับเมนูอื่นได้มาก - ต้มยำทะเล: เหมาะกับคนที่อยากได้อะไรซดร้อนๆ คู่กับข้าวต้ม น้ำซุปเผ็ดเปรี้ยวทำให้มื้อนี้ตื่นขึ้นมาทันที - ไก่ผัดเม็ดมะม่วงหิมพานต์: เป็นจานที่กินง่าย ได้ทั้งโปรตีนและความกรุบของเม็ดมะม่วงฯ เข้ากับข้าวมาก ทริคสั่งสำหรับมือใหม่: ถ้าไป 2 คน เราว่ากับข้าวประมาณ 3 อย่าง + ข้าวคนละถ้วยกำลังดี (อิ่มแบบไม่แน่นเกิน) แต่ถ้าไป 3-4 คนให้เพิ่มเมนูซุป/ต้มอีก 1 อย่าง จะช่วยให้กินลื่นขึ้นและไม่เลี่ยน อีกอย่างที่อยากป้ายยา คือปิดท้ายด้วย “ไอติมโฮมเมด” ของร้าน เป็นฟีลเหมือนได้ของหวานล้างปากหลังมื้อดึก กินแล้วตัดรสเผ็ด/จัดจ้านจากกับข้าวได้ดีมาก ใครไปลองสังเกตตู้ไอติมหรือถามหน้าร้านได้ว่ามีรสไหนบ้างวันนั้น เรื่องเวลาและการไปกิน: ร้านแนวข้าวต้มรอบดึกคนจะเยอะช่วงดึกๆ ถ้าไม่อยากรอนาน แนะนำไปก่อนพีคเล็กน้อย หรือเล็งวันธรรมดา ส่วนตัวเราเคยได้ยินว่าร้านอาจปิดวันอาทิตย์ เผื่อใครจะไปตาม แนะนำเช็กเวลาอีกที จะได้ไม่เสียเที่ยว สรุปสำหรับคนหา “เมนู เปี๊ยก โภชนา” แบบอยากเริ่มต้นง่ายๆ: เลือกข้าวต้ม/ข้าวสวย + ผัดผัก 1 + เมนูเนื้อ 1 + ต้มยำ/ซุป 1 แล้วปิดด้วยไอติมโฮมเมด รับรองว่าได้มื้อดึกที่อิ่มคุ้มและหลากหลายมากๆ

Related posts

Cajun Boiled Eggs are so addicting 🤤🔥
My Go To weight loss snack Step by Step Instructions, they’re so good🔥‼️ 210 calories / 18grams protein Drink water to flush out excess sodium.
Lady Kay

Lady Kay

4824 likes

My Car Mush Haves 🚗
These are some of the things I love to keep in my car for myself just in case if any of you have any suggestions on what else I could add please share I always want to be prepared for everyday life #car #caressential #girlcar
Haylee Baez

Haylee Baez

1166 likes

A white plate displays quartered boiled eggs, generously seasoned with black pepper and red paprika. The image includes the text 'Healthy breakfast' in a golden script font, along with a 'lemon8' logo and username, presenting a nutritious and spicy snack.
Healthy breakfast -eggs
Tasty Boiled Eggs: A Protein-Packed Snack! 🍳🌶️ Looking for a quick, nutritious, and tasty snack? Try these Spicy Boiled Eggs! Perfect for a boost of energy and flavor.😍 Recipe: 1. Boil eggs to your desired firmness (about 9-12 minutes). 2. Peel and cut the eggs into quarters. 3. Sprinkle
Khushi ❤️🥀🌈💫

Khushi ❤️🥀🌈💫

238 likes

After school snacks
#snacksforschool #snacksforafterschool #snackideass #fyp #Lemon8
💗Not_ur_girl67💗

💗Not_ur_girl67💗

151 likes

A woman poses, holding a water bottle, with text overlaying a 7-day vegetarian meal plan for a slim waist and big butt, aiming for 130 grams of protein daily.
A white box details Day 1 of a vegetarian meal plan, including breakfast, snacks, lunch, dinner, and a treat, with protein content for each item and small food emojis.
A white box details Day 2 of a vegetarian meal plan, including breakfast, snacks, lunch, and dinner, with protein content for each item and small food emojis.
I asked Chat GPT for a custom nutrition plan…
and I am blown away at how thorough and attainable this is. I have always been sooo self conscious of not having a big butt but now I am actually taking steps to actively grow my glutes and it’s requiring a lot of diligence, research and planning. I’ve always maintained an active lifestyle but havi
allison wetig

allison wetig

286 likes

SUNDAY RESET 🪩
The most important day of the week 🤌🏻 My Sundays are usually NOT relaxing lol. I spend most of my day preparing for the rest of the week so those days can be relaxing. It's the little things like meal prepping which make the week so much better! #sundayreset #sundayroutine #dayinmyl
KATHERINE

KATHERINE

181 likes

A grocery cart filled with various healthy and high-protein items, including eggs, fresh fruits like strawberries and pineapple, vegetables, protein shakes, Greek yogurt, and pre-cooked chicken breast strips.
A hand holding a multi-pack of chocolate protein shakes, labeled with 30g high-quality protein and 150 calories, in a grocery cart with other items like yogurt and fruit.
A hand holding a package of flame-grilled chicken breast strips, noted as pre-cooked with 20g protein per serving and no antibiotics, in a grocery store aisle.
What's In My 🛒 This Week
A few highlights from this weeks grocery trip (Costco + Stop&Shop)! I have been really focused on increased my protein intake so a lot of these items have been so helpful! A lot of these swaps costs more than lower protein alternatives but it's been worth it for me for higher energy &am
KATHERINE

KATHERINE

815 likes

A shopping cart filled with various grocery items from a store, including packaged foods, fresh produce, and drinks, indicating a recent shopping trip.
A box of protein bars featuring brownie batter and cookie dough chunk flavors, highlighting protein and calorie information.
A box containing 24 mini energy drinks in assorted flavors like cherry twist, juicy peach, and orange kiss.
Sam’s Club Haul
Highlights of my Sam’s Club haul! I was able to snag some of my favorite things that I pack daily in my meal prep for work! I was also able to find a few new things to put in rotation! #samsclub #groceryhaul #healthylifestyle #samsclubfavorites
Dailybrewmama

Dailybrewmama

899 likes

Costco Toddler Haul
Thank god Costco sells these in bulk 😂 If they didn’t my wallet would be hurting. These are just a few of our favorites! #costcohaul #toddlersnacks #toddlercostco #snacks
Fran

Fran

801 likes

Two black meal prep containers are filled with ground turkey, a mix of quinoa and brown rice, and vegetables. The vegetables include bright green broccoli florets, sliced purple onions, and mushrooms, all cooked and ready for a meal.
Ground turkey, Quinoa/ brown rice w/ veggies (broccoli, purple onion and mushroo
Marley

Marley

26 likes

galentine’s photo dump 🎀
last week I had my first galentine’s and it was one of the best things I’ve ever experienced! 🧥: gibson & latimer faux fur coat (dillard’s) 👢: thalia sodi brandy dress booties (macy’s) recap: - before heading out, I made these cute vday drinks for my friend and I using coconut cream on th
Jaylyn Clarke

Jaylyn Clarke

771 likes

Georgia Cracker Salad (also known as “Cracker Salad” A hearty egg‑based salad) is a Southern‑style dish that layers boiled eggs, ham, cheese, and a creamy ranch‑mayo dressing, served with crackers for crunch. Ingredients: 1. 6 hard‑boiled eggs, peeled & chopped 2. 1 cup diced ham (full
beckydintn

beckydintn

3 likes

The entrance of a Costco Wholesale store with a text overlay that reads: 'Stop Buying Trash at Costco This Is What I Buy Instead as a Holistic RN'.
A hand holding a box of Drumroll Mini Glazed Donuts, featuring 8 packs with vanilla and chocolate flavors, highlighting protein and prebiotic fiber content.
A hand holding a 12-cup box of MUSH ready-to-eat overnight oats, showcasing French Vanilla, Chocolate Brownie, and Apple Pie flavors with 15g protein.
Better for you at Costco
What I buy at Costco as a holistic RN. I always prioritize whole foods first—things like eggs, quality meats, fresh fruit, and vegetables. That’s the foundation of real nourishment and what I recommend focusing on every time you shop. That said, life gets busy. If you’re looking for quick, be
Jasyra RN

Jasyra RN

849 likes

Todays nutrition
Trying to keep it high protein some days are harder but I’ve been doing pretty good ! I have more energy and stay fuller longer and don’t think about snacking !! #so much protein #healthyera #food #foodforweightloss
Jenna🫶🏻

Jenna🫶🏻

2 likes

New At Dollar Tree
lillyy☀️

lillyy☀️

309 likes

A person holds a shaker bottle containing a light-colored homemade energy drink. The text "HOMEMADE ENERGY DRINK" is prominently displayed on the image.
Coconut water is poured from a carton into a shaker cup on a kitchen counter, illustrating the first ingredient for the energy drink.
A shaker cup containing a dark liquid sits next to a carton of chocolate almond milk on a kitchen counter, showing the second ingredient.
Coconut water + Protein + Vitamins
Think mud water but flavorful! For a protein and vitamin packed morning drink, mix the ingredients below ⬇️ -Coconut water -Chocolate almond milk (might sub for cocoa powder to reduce sugar) -Organic protein powder (plant-based) -Green vitamin powder It’s hydrating, filling, and helps
Jau 🤎

Jau 🤎

30 likes

My favorite app to reduce stress ⌚️🌟
The cutest self care app!🩷 I’ve been using the OtterLife App with my Apple Watch⌚️✨ and it’s been a game changer 🐾✨ From tracking my sleep and workouts to managing stress and mood—everything’s in one place. 💭 Oh, and yes… the Otters are CUTEEEE 🥹💖 #otterlifeapp #applewatchapps #lifes
Milktea Emma

Milktea Emma

23 likes

A refrigerator filled with various food and drink items, including fruits, yogurt, juices, and water. An overlay text reads "FOOD SWAPS * HEALTHY GIRL FOOD GUIDE *".
A comparison of two matcha products: Matcha Made Matcha Latte (labeled 'Poor') and Sencha Naturals Organic Everyday Matcha (labeled 'Excellent').
A comparison of two cookie dough products: Betty Crocker Peanut Butter Cookie Mix (labeled 'Bad') and Doughy Peanut Butter Cookie Dough (labeled 'Good').
Stop and shop - healthy swaps
✅Sencha Naturals: Known for clean ingredients and ceremonial-grade matcha ✅ Doughy PB Cookie Dough Sweet treat with cleaner ingredients, Usually almond flour, oats, dates, Rich, satisfying, better-for-you ✅ Triscuit Original – Whole wheat + minimal ingredients, No added sugar, Surprisingly fil
Gabriela González

Gabriela González

349 likes

Easy Protein Morning, afternoon, or evening post workout meals 👇🏾 🥤 Protein Shake with Banana & Peanut Butter 1 scoop whey or plant-based protein 1 banana 1 tbsp peanut butter 1 cup unsweetened almond milk/water Ice as needed Protein: 25–30g (depending
thewealthyauntie

thewealthyauntie

1 like

A package of Cuisine Solutions Sliced Grass-Fed Beef Sirloin, showing fully cooked beef with 19g of protein per serving. The product is ready to eat and kept refrigerated.
A box of Mush overnight oats, advertised as a healthy breakfast for busy people. The variety pack includes blueberry, vanilla bean, and strawberry flavors, ready to peel, stir, and eat.
A box of Chobani Complete lowfat Greek yogurt drinks, highlighting 20g protein, 0g added sugar, and being lactose-free. The pack contains mixed berry vanilla and strawberry cream flavors.
Mini Costco Grocery Haul🍋🥑
Hey everyone! I just recently went grocery shopping at Costco and wanted to share a few things of what I got as someone who is trying to switch over to a more healthier lifestyle as recently😅 What are some essentials you find yourself getting when you grocery shop? Cousine Solutions Sirloin: I’v
Jasmine

Jasmine

161 likes

A close-up of a layered shrimp lasagna slice, featuring pasta, marinara sauce, creamy cheese, cooked shrimp, green spinach, and brown mushrooms. The top layer is golden brown with melted cheese and dried herbs.
🍤 Shrimp Lasagna with Garlic, Spinach, and Mushroo
Ingredients:📋 - 🍝 Lasagna (fresh or dry) - 12 sheets - 🍤 Shrimp - 500 g, peeled and deveined - 🧄 Garlic - 4 cloves, minced - 🥬 Spinach - 300 g, fresh - 🍄 Mushrooms - 250 g, sliced - 🧀 Ricotta Cheese - 400 g - 🧀 Mozzarella Cheese - 300 g, grated - 🧀 Parmesan Cheese - 100 g, grated - 🍅 Mar
rosario vnz 🇸🇻

rosario vnz 🇸🇻

101 likes

A person with orange and blonde hair, tattoos on their arm and neck, and facial piercings, sitting in a car. The image has a text overlay that reads "DND Night", indicating preparation for a Dungeons and Dragons session.
A flat lay showing D&D essentials: an iPad displaying a character sheet, a black dice tray with red lining filled with various dice, a vape device, and a White Claw can. The image is captioned "My dnd must haves Ipad Dice and tray Vape White claw".
A close-up of purple and green D&D dice in a black tray with red lining. In the background, an iPad screen displays a D&D character sheet with various stats and saving throws. The image includes the text "Let's roll some dice Have fun".
DND mush haves
I’ve been playing for two years now. I started with a wizard. Now I’m currently in two campaigns. One I am a Druid and the other I am a cleric. What’s your must have dnd tools? #dungeonsanddragons #dnd #tabletop #games #dicegoblin #dice
Brittany Giles

Brittany Giles

39 likes

A store aisle displays various herbal liquid extracts and mushroom supplements on multiple shelves. The image is overlaid with text indicating "Herbals" and "vitamins."
A hand holds a box for an organic astragalus root liquid extract, labeled as a dietary supplement for immune support, in a store setting.
A hand holds a box for an organic echinacea liquid extract, labeled as a dietary supplement for immune support, in a store setting.
wholefood
vitamins and supplements @Whole Foods #wholefoodnutrition #naturalnutrition #vitamins #organic #wholefood #wholefoodsfind #supplements #guthealthgroceries #wholefoods365
Sunflowerlemon

Sunflowerlemon

77 likes

An open book with pressed dried plants on its pages, and another open book in the background. The word "Herbalism" is overlaid in green, with small bottles and a candle nearby, suggesting a study of herbal remedies.
A close-up of a catalog page listing various herbs like Flax, Softneck Garlic, and Foxglove, with descriptions, prices, and blue star icons marking specific entries.
A close-up of a catalog page detailing herbs such as Bay Laurel, Belladonna, and different types of Bergamot, including their uses and prices, with blue star icons.
Herbal medicine & mountain spirits
13 years of studying herbal spirits & healing! I've hand-forged remedies from 1000+ herbs in the NC to WV mountains. Some rare ones came from this book... warning: some can be poisonous, so be careful! #herbal #witchcraft #nature #plants #lemon8community North Carolina @L
🧿 Briana Jade Canter

🧿 Briana Jade Canter

26 likes

Day in my life love getting my car wash 💗
#fyp #minivlog #dayinmylife #carwash #Lemon8
Nicolee ♡︎

Nicolee ♡︎

14 likes

Save this for later 👀👏
You need to save this for your next grocery shopping trip to Costco 🛒🛍️🌭 these GLP1 friendly food finds are so yummy and high protein! #glp1 #glp1community #glp1forweightloss #groceryshopping #fyp
Justice✨pregnancy + motherhood

Justice✨pregnancy + motherhood

183 likes

A grid displays nine ingredients like beet juice, walnuts, hibiscus tea, soursop, pomegranate juice, coconut water, cardamom, ginger, and cinnamon, all known to help lower blood pressure.
A grid displays nine ingredients like turmeric, banana, dark chocolate, holy basil, avocado, berries, sweet potato, cloudy apple juice, and spinach, all known to help lower blood pressure.
A recipe for Beet Pomegranate Juice, showing a glass of juice with beets and pomegranates. Ingredients include raw beets, red apples, and pomegranate arils, with instructions to juice and enjoy chilled.
Lower Blood Pressure ⬇️⬇️
Almost 120 million U.S. adults have high blood pressure and many adults are deficient in nutrients that can help lower blood pressure due to poor diets.  High blood pressure means the force of blood against your artery walls is consistently too high, making your heart work harder to pump blood.
Charmaine Browne

Charmaine Browne

128 likes

A person holds a MUSH Double Chocolate Chip protein bar in a car, with a Jeep steering wheel visible. The bar packaging highlights 15g protein, no refined sugar, and 100% whole grains. The person wears ripped jeans and has orange nail polish.
MUSH Bars
Okay these MUSH bars are actually ridiculous. 😩🍫 I grabbed the Double Chocolate Chip one thinking it would taste like every other “healthy” protein bar… absolutely not. This thing tastes like a legit chocolate dessert while still packing 15g of protein. No refined sugar, soft texture, chocolate
krystal Morin

krystal Morin

15 likes

High protein dinner recipes for next week 🥰
every ingredient on your plate has a purpose - from protein that repairs muscle to vitamins that boost focus Eat better, not less and reach your goal faster 🥰🥰 #weightloss #caloriedeficit #diet #breakfast #nutriplan
FitFoodieMia

FitFoodieMia

223 likes

A single brown egg is centered on a white plate with a subtle floral design, highlighting the main subject of the article about egg nutrition.
Text details the health benefits of hard-boiled eggs, including their role in managing blood pressure, cholesterol, promoting weight loss, and supporting eye and brain health.
Text continues to list the benefits of hard-boiled eggs, focusing on immunity, energy provision, the importance of healthy fats, and clarifying that cooking methods do not alter protein levels.
Boiled Egg 🥚 😋 Good 4 You!!🥰
#lemon8diarychallenge #letschat #prayingforhealth #eggnutrition
Jnaie1

Jnaie1

6 likes

A person's toned midsection in a red sports bra and shorts, with text overlay "don't do this if you want to be toned and sexy and hot."
A "Core Stability" workout plan from an app, detailing 45 minutes, 400 kcal, targeting lower back, abs, obliques, and listing exercises like Ab Wheel. Text overlay says "workout like this."
A "Beef and Veggie Bowl" containing ground beef, avocado, kale, sweet potatoes, and cottage cheese, presented on a white plate. Text overlay says "eat like this."
app: corestate
track workouts + nutrition in one app with corestate #nutrition #corestate #workout
dondevelops

dondevelops

3 likes

PCOS MEAL IDEAS
obsessed with eating to fuel my body in a way that supports my hormones and gut ✨ you truly are what you eat, it manifests not just physically but also how you feel energetically 🫶🏽 I struggled with PCOS, my whole life and just a few years ago I started learning about gut health, blood sugar, l
Sameen Hanan

Sameen Hanan

0 likes

Mush couldn’t believe it
I literally left her with my gf for 5 min lol #englishbulldog #wlwcouple #lesbian #lesbiansoftiktok #wlw
~Court~🌈

~Court~🌈

28 likes

A hand holds a slice of sourdough bread topped with egg salad, seasoned with pepper, illustrating the 'Yum sour dough and boiled eggs' dish.
A nutrition tracking app screenshot details breakfast items including sourdough loaf, boiled eggs, lemon juice, cream cheese, sriracha mayo, and Greek yogurt with their calorie counts.
A nutrition tracking app screenshot lists ingredients for sourdough, including salt, olive oil, all-purpose flour, sourdough starter, and honey, with their respective calorie values.
Yum sour dough and boiled eggs
Sour dough recipe serving size is for 2 slices Starter 100grams Flour 500g Water 300g Olive oil 20g Salt 20g Honey 15g Boiled egg mix 2 boiled eggs smashed 1 half a tbs of cream cheese 1 tbs of Greek yogurt Slash of lemon juice Rosemary sprinkled Pepper sprinkled 2 teasp
Clowe

Clowe

0 likes

A pink journal or planner from Five Below, featuring a cover adorned with various colorful cake illustrations. The image highlights journals, planners, and guided journals available at the store.
A spiral-bound planner with a light blue cover patterned with cute cartoon capybaras, pink flowers, and strawberries. The planner is labeled 'PLANNER/AGENDA'.
A gray spiral-bound notebook with the year '2025' subtly embossed on its cover, suggesting a planner or agenda. It represents a simple and functional stationery option.
Five below stationery finds
Stationery heaven at Five Below! 🖊️📓 Found the cutest and most affordable supplies—perfect for organizing, journaling, or just adding some flair to your desk. ✨ #FiveBelowFinds #StationeryAddict #BudgetBuys #JournalingSupplies #DeskGoals
falsedestiny

falsedestiny

26 likes

Perfect snack,my lunch today ❤️😋
#tons of snacks #lunchtimeideas #perfect
Jauwnna Graves

Jauwnna Graves

10 likes

A box of Mush 15g Protein Overnight Oats containing 12 cups in French Vanilla, Chocolate Brownie, and Apple Pie flavors. The box highlights 'No Added Sugar' and 'Protein-Packed Overnight Oats'. Text overlays indicate '15G PROTEIN' and 'Mush at Costco'.
A hand holds a single cup of Mush 15g Protein Overnight Oats in French Vanilla flavor. The cup is dark blue with yellow accents and vanilla flower designs. The lid also displays the flavor and protein content. An overlay reads 'FRENCH VANILLA'.
A hand holds a single cup of Mush 15g Protein Overnight Oats in Chocolate Brownie flavor. The cup is dark blue with brown accents and chocolate brownie illustrations. The lid shows the flavor and protein content. An overlay reads 'CHOCOLATE BROWNIE'.
Costco came mush through 🤎🍎
French Vanilla, Chocolate Brownie, AND Apple Pie?! These taste like dessert but hit like breakfast grab ‘em before they’re gone! Also 15gram of protein?! Count me in 👏🏻💪🏻 @CostcoDeals #lemon8contest #AskLemon8 #costcoprotein #costcofind #costcohaul
killitwithkenz

killitwithkenz

251 likes

app: corestate
track workouts + nutrition in one app with corestate #nutrition #corestate #workout
dondevelops

dondevelops

2 likes

A woman in blue athletic wear takes a mirror selfie in a gym, with text indicating a focus on postpartum weight loss.
A collage displays a woman's body transformation, showing her at 128 lbs and 5'8", alongside images at 175 lbs and 155 lbs, illustrating postpartum weight loss progress.
White text discusses the common feeling of being lost in one's body after childbirth and grieving one's pre-baby self.
Postpartum Nutrition
Keeping things super simple to lose weight in postpartum - Nutrition Edition. Remember every woman is different; our bodies, our lifestyle, our birth experience and our circumstances are all different. So what might work for one person, may not work for you and that’s okay. The most importa
mrs.ccfit

mrs.ccfit

70 likes

put in the work sis 💕
track workouts + nutrition in one app with corestate #nutrition #corestate #workout
dondevelops

dondevelops

4 likes

Salad 🥗 & Hard Boiled Egg 🥚 Meal Prep
#healthy #healthy #salad #mealprep #homemade
Xena’s Kitchen

Xena’s Kitchen

7 likes

I Kept Feeling Nauseous. So I Started Taking Notes
I used to get hit with nausea out of nowhere and it honestly made me feel like I was losing control of my body. I wasn’t sure if it was hormonal, anxiety, or just random… but I finally started tracking when it happened. What I found shocked me. I noticed clear triggers I had been ignoring: skippin
Beauty

Beauty

138 likes

🍄There’s so mush room to grow!💕
I enjoy drawing these mushrooms so much.🥰I want to draw more of them! 🫣🖤Maybe I’ll try giving them some color next time? What do you all think? Color or black and white?🤔 #mushroomaesthetic #embracevulnerability #mushroomart #mushroomgirl #alternative #alternativegirl #joinmyjourney
EarthyGreenz

EarthyGreenz

18 likes

Nutrition 🥒🥬
Since the year started, I have been intentionally eating better and it has been having a positive impact on my body, mental health, and weight loss journey. Stick with me and I’ll share with you how my journey is going and way that could help you improve as well. #gettinghealthy #healthiswealth💪
lindsay

lindsay

2 likes

Mushroon & Gruyere Puff Pastry
#lovemushrooms #yum #easyrecipe
whatalife64

whatalife64

36 likes

Bacon steamed bun with boiled egg
A fast and simple breakfast. Fulfilling and tasty. Contain enough nutrition to start the day. Below are the ingredients. You can adjust the recipe if preferred Ingredients: • Whole grain bun • One bacon slice • Mayonnaise • One egg • Butter Steps: 1) Boil a pot of water with steamer rac
CozyPanda

CozyPanda

0 likes

FJ

FJ

0 likes

Checking off another page in Little Mushlings 🍄🩵
I love checking off each page ☑️🌈🖍️ also, tell me why I chose to do it with my left hand though knowing I’m right handed 😆 💌: Little Mushlings by CJ Cozy Co 💵: $9.99 🛒: Available on Amazon!
Chelsea 🩵

Chelsea 🩵

0 likes

Steak and Potato Casserole 🫶
Sorry I’m a bad food poster and always forget to take before and after pics usually just before but here is my recipe for the tenderest steak and creamy potato casserole ❤️ a cut of steak (really any type you’d like) Salt, garlic, rosemary to taste Coat the steaks in a light coat of olive oi
Loralei🫶🏻xo

Loralei🫶🏻xo

10 likes

A baby with light hair sits in a wooden high chair with a tray featuring colorful fruit and vegetable illustrations. The text overlay reads "Baby Nutrition 101," introducing the topic of infant feeding.
A baby in a high chair looks at the camera, holding a teether or spoon. The text overlay emphasizes, "Babies need high amounts of healthy fats for brain development. Here are the key vitamins and where to find them," with an arrow pointing right.
A baby with food smeared on its face and hands sits in a high chair. The text lists essential nutrients: "Vitamin A, Vitamin D, Vitamin K2, Zinc, Iron," and prompts to "Read the caption for more info & where to find these vitamins!"
Baby Nutrition 101
While some pediatricians still advise starting babies on rice cereal and purées around 4 months old, this is outdated advice: as of 2021, the American Academy of Pediatrics, U.S. National Institutes for Health, and World Health Organization all recommend waiting until your baby is around 6 months o
InnateMama

InnateMama

24 likes

YULETIDE WYTCHES MEETUP
rennie wytch

rennie wytch

1 like

See more