Recipe is up on my page 🫶🥰

📋 WHAT YOU NEED: - 1/2 Cup Pistachio Cream - 1/4 Cup Tahini - 8 Ounces Kataifi - 2 Tbsp Unsalted Butter - 2 Milk Chocolate Bars - Chocolate Bar Mold 👩🏼‍🍳 COOKING INSTRUCTIONS: 1. Melt butter in a large pan over medium heat. Add in the kataifi and cook, toasting the kataifi until deep gol

You NEED to try this recipe!!! I love this drink for improved gut health & even skin health ✨ Lemons, limes & cucumbers are packed full of antioxidants and anti inflammatory compounds. This drink is not only extremely hydrating & refreshing, it helps support digestive function an

Are you looking to grow your glutes while keeping your stomach slim and bloat-free? I've got some tried-and-true tips that will help you achieve those peachy goals. 🍑Incorporate Compound Lifts: Focus on exercises like squats, deadlifts, and lunges that target the glutes and involve multiple

If you like apple pie, this is a must try! My family LOVED it. It’s quick to throw together and simply delicious.😋 YOU NEED: Apple pie filling Tortillas, cut into quarters Oil 1/2 Tbs Cinnamon 1/4 C Sugar Vanilla ice cream RECIPE: 1. Warm apple pie filling. I doctored mine with some butter

A yummy classic.😋🍎 YOU NEED: ⭐️Crust- 2 1/2 C flour 1 stick of butter, cold and cut into cubes 1 tsp sugar 1/2 tsp salt 1/2 C water ⭐️Filling- 3 lb apples, peeled, cored and sliced thinly 2 Tbs lemon juice 1/2 C sugar 1/2 brown sugar Cinnamon to taste 4 Tbs flour RECIPE: 1. Mix all

It’s a simple mix of water, cucumber, mint, strawberries, and lemon, but it does wonders for my body. I started drinking this to help with bloating and just to feel better overall. I know lemon has a lot of detox properties, so it was a good thing to try. Not only do I feel more hydrated, b

This signature fall dish is a must! There is so many different ways to do chili and I love switching it up everytime, this is how I made it this time! Ingredients 📋 2 lbs ground beef, 1 onion, 1 green bell pepper, 1 cup beef broth, 1 chili packet, 1 can tomato sauce, 2 cans kidney beans (or you

My cilantro lime crema recipe!! I love how easy this is to make & really amplifies so many recipes. Here is what I follow: - 2 cups cilantro - 1 cup sour cream (you can always do greek yogurt) - 1/2 cup mayo - juice of half a lime - One jalapeño (remove seeds for less spice!) - Salt t

- If you love chocolate-covered strawberries, you will definitely be obsessed with this Strawberry Cookies Recipe! 🍓🤎. These homemade cookies come straight from the heart with sweet chocolate chips and juicy fresh strawberries. They taste so delicious!! 😍🍓🤎 INGREDIENTS: 🤎2¼ cups all-purpose

Girl, you need this lemon, pineapple, apple, and ginger juice in your life! Not only is it so refreshing, but it’s packed with benefits that'll have you glowing from the inside out. This juice boosts your immune system, helps with digestion, and keeps your skin poppin’. Plus, it’s full

Crème Brûlée Recipe Ingredients (yields 5-6 servings): 🍮 2 cups heavy whipping cream (can substitute light cream of half-and-half) 🍮 1 tsp vanilla extract (or 1 vanilla bean) 🍮 ⅛ tsp salt 🍮 5 egg yolks (one of them broke in my picture so it looks like there are only 4) 🍮 ½ cup sugar, more f

Prepare dough: Prepare the dough by adding all the dough ingredients (except the 55g of butter) to a stand mixer. Knead until the dough comes together. Then cover it with plastic wrap and let it rest for 10 minutes. After 10 minutes, add the 55g of butter and continue kneading for 10-15 minutes u

Sugar-free Pioneer Woman Cinnamon Rolls Lower Carb Cinnamon Rolls, 8 count 11 net carbs per roll These cinnamon rolls are so soft. You do not need to wait for dough to rise with this recipe. Ingredients for dough 1 cup of carbquik, plus 2 tbsp 1 cup of cake flour, plus 2 tbsp

This by far my favorite baked goods I’ve made so far. Not only is it delicious…it’s also high in protein! 😱 Eat this cold or warm, it GREAT either way 😋 Or warm it up and add a scoop of high protein ice cream on top…DELICIOUS 🤭😋 Just follow the recipe and let me know how it goes ❤️ #banana

When I tell you these are the best cookies I’ve made, I mean it. I found this recipe somewhere online (probably from Pinterest if I’m being honest) and I wrote it down and have been holding onto that notebook with my life! It’s also… - a classic, can never go wrong with chocolate chip cookies!

My go to meal prep for the week for my lunch is this healthy high protein chicken salad, swap the mayo for plain Greek yogurt and add in hard boiled egg to up the protein on this classic recipe! My favorite way to eat it is on the trade joes multi grain crackers #traderjoesmeal #traderjoeslunch

Baked peaches make a quick and easy #appetizer or #dessert anytime of year! INGREDIENTS 3 fresh peaches 3 tbsp flour (use gluten free, if needed) 3 tbsp old fashioned rolled oats 3 tbsp brown sugar ½ tsp ground cinnamon 3 tbsp cold butter (use vegan butter, if needed) DIRECTIONS Pr

Low-carb Pumpkin "Pie" Crumble Ingredients 1 can of pumpkin puree 12 oz of half and half 2 large eggs 2 tsp of pumpkin pie spice Pinch of salt 1/4 cup of brown sugar substitute 1/2 cup of granulated sweetener 1 tbsp of vanilla Mix all ingredients well. Pour i

Makes 4 servings - 287 calories/serving - 28g of protein/serving *This calculation varies if you use different protein yogurt or graham crackers, etc.* ✨Ingredients: - 1 tub (24oz) high-protein vanilla yogurt ( @ratiofood) - 1 package of sugar-free cheesecake flavored pudding mix (@jello

Super easy lunch idea. This makes about 6 wraps. I usually make it on Sunday night so I can munch on it throughout the week with my wfh job. 💫 rotisserie chicken - pulled 💫 Romain lettuce 💫 1 shallot 💫 1 green pepper 💫 garlic powder 💫 salt & pepper 💫 1/2 cup creamy Cesar dressing 💫

Do this recipe for your man ( or girl, or yourself🙆🏻‍♀️) and you will thank me later 😍😍😍😍 i’m an avocado loverrr and i had to share this recipe with you even though guacamole seems so simple it doesn’t always taste right but this recipe is definitely it! 🥑👩🏻‍🍳 #summerdiary #lemon8contest #lemon

This is an easy, toddler approved meal that’ll keep you from burning up over a hot stove this summer.👌🏻😋 YOU NEED: 2 large chicken breast 1 packet of taco seasoning 1- 1 1/3 C salsa, I just eye ball it. Tortillas 1 can of enchilada sauce Shredded cheese to top RECIPE: 1. Place chicken brea

YOU NEED: 1 C water 1 C sugar 2 C miniature marshmallows RECIPE: 1. In a medium saucepan, add the water and sugar. Bring the mixture to a boil, then reduce heat to a simmer and whisking occasionally for 10 minutes. 2. While the syrup is simmering, place your marshmallows in a single layer on

although a lot of hair growth is genetic, not all of it is! you can maximize your hair growth potential by maintaining your hair health. my hair used to not grow past my upper back. things that work for me: -washing my hair 2-3x a week (depending on lifestyle) i honestly believe it’s healthy to w

This Homemade Chicken Pot Pie Recipe is made completely from scratch! It has a buttery, flaky crust and the most luscious chicken and vegetable filling! Chicken Pot Pie (From Scratch!) I remember my mom bringing home a frozen pot pie from the store on the nights that she was just too crazy bu

CHICHEN JERKY for DOGS! 🐥 Making chicken jerky at home can save you some money and it’s super easy to do. Once I realized how easy it is to make I stopped spending almost 20 bucks for a bag of jerky at the store (my dog is obsessed with🐓) chicken jerky was one of the “treats” we used to get him

If you’ve ever been to chicken salad chick and tried the grape salad, you understand it’s addicting. I went the other day and it really sparked up my cravings. So I went on the great World Wide Web to search to find the recipe to feed into my addiction. Luckily this recipe is super easy to make, ta

These bagel bites are so good and so easy to whip up! 👩‍🍳 ingredients: (makes ~8) 1 cup flour 1 cup greek yogurt 1/2 teaspoons salt 2 teaspoons baking powder 4oz cream cheese (cut into cubes) 1 egg white everything but the bagel seasoning These are such a great snack or breakfast! 🥯