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EASY RASPBERRY PROTEIN OATS🥣

Hot take: adding protein powder to oatmeal makes it *legitimately* inedible. I will die on that hill. Here's how I make high protein oats without it😌

349 calories, 49.2c, 11.6f, 19.4p, and 12.4g fiber

INGREDIENTS:

1/3 cup protein oats from Bob's Red Mill (these are whole grain and naturally higher in protein.

Regular oats would work too, but I love these!)

1/2 cup frozen raspberries

1/2 cup Fairlife ultra-filtered whole milk

15 Lily’s Sweets white chocolate chips

METHOD:

Combine oats, milk, and raspberries in a pot over medium heat and stir, until desired consistency (for me this takes about 5 minutes).

Top with white chocolate chips & that's it!

#proteinoats #proteinmeals #proteinoatmeal #proats

2024/10/27 Edited to

If you're looking for a nutritious breakfast that packs a protein punch, these raspberry protein oats are the answer. Utilizing Bob's Red Mill protein oats, this dish offers a delightful mix of flavors and textures. Not only do these oats provide essential nutrients, but they also deliver a satisfying breakfast experience without the harsh taste of protein powder. Raspberries are not only delicious but also enriched with antioxidants and fiber, making them an excellent choice for your morning meal. Pairing them with low-calorie milk alternatives like Fairlife ultra-filtered whole milk adds a creamy texture while keeping the calorie count low. For those who are conscious about their dietary intake, each serving contains approximately 349 calories with 19.4 grams of protein, making it a smart option for muscle recovery and overall well-being. The addition of Lily's Sweets white chocolate chips adds a hint of sweetness that makes this dish truly enjoyable. Not to mention, you can easily customize it with different toppings such as nuts or seeds for an extra crunchy dimension. Whether you're on a fitness journey or simply want a healthy breakfast option, these raspberry protein oats are simple, quick to prepare, and designed for those who prioritize their health without compromising on flavor. Ideal for busy mornings or a post-workout meal, try out this recipe today to elevate your breakfast game! Don't forget to share your creations using the hashtags #proteinoats, #proteinmeals, and #proteinoatmeal to connect with others who appreciate wholesome eating.

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