Shrimp pilaf ๐ฆ rice cooker๐ฆ
Shrimp meat is rich in components such as protein, taurine, and vitamin E. Taurine is also contained in energy drinks, so some people may have heard of it. It is a kind of amino acid contained in seafood and shellfish, and it has the effect of reducing cholesterol and neutral fat in the blood and promoting recovery of liver function and fatigue.
# easy # recipe My Recipe Note # Comments are welcome Shrimp Recipe # rice _ cooker
ใใใณใใฉใ ใฌใทใ ไบบๆฐใใฃใฆๆค็ดขใใใจๅทฅ็จใๅคใใใฎใๅคใใใฉใ็งใฏใงใใใ ใใฉใฏใใใใฆโ็้ฃฏๅจใงๅ จ้จโๆดพใงใใ็นใซ2ๅใงไฝใใจใๆฉใใฏใ่ฒใ ใฎไธๅใซใใชใใใใๅผๅฝใซใๅใใฆๅฉใใใพใใ ใๆๆใฎ็ฎๅฎ๏ผ2ๅ๏ผใ ใป็ฑณ 2ๅ ใปใใใใณ๏ผๅทๅใงใOK๏ผ150ใ200g ใป็ใญใใใซใใใใชใฉ ใฟใใๅใใงๅใใใฆ1/2ใ1ใซใใใใใ ใปใณใผใณใใใฎใ๏ผใใใฐ๏ผ้ฉ้ ใปใใฟใผ 10ใ20g๏ผ็ใไธใใใซๅ ฅใใใฎใใใใใ๏ผ ใปใณใณใฝใก ๅฐใใ2๏ผใพใใฏๅบๅฝข1ๅ๏ผ ใปๅกฉ ใฒใจใคใพใฟใใใใใๅฐใ ใปใใใใ ๅฐใใ1๏ผ้ฆใใฅใใๅ ฅใใใๆณจๆ๏ผ ใใใใใใใใณใ๏ผใใณใฎไธๅฆ็ใ ๅทๅใใณใฏใ่ปฝใ่งฃๅใใฆๆฐดๆฐใใใฃใใๆญใใฎใๅคงไบใ่ญใฟใๆฐใซใชใใจใใฏใๅกฉๅฐใ ๏ผ็ๆ ็ฒๅฐใ ใงใใฟๆดใโใใฃใจๆตใใฆๆญใใจใใชใฃใจใใพใใๆฐดๅใๅคใใพใพๅ ฅใใใจใๅณใใผใใใใใใงใใ ใ็้ฃฏๅจใงใฎไฝใๆน๏ผๅ จ้จๅ ฅใใฆ็้ฃฏ๏ผใ 1) ็ฑณใ็ ใใงใ็้ฃฏ้ใซๅ ฅใใใ 2) ใณใณใฝใกใๅกฉใใใใใใใใใใๅ ฅใใใ 3) 2ๅใฎ็ฎ็ใใพใงๆฐดใๅ ฅใใฆๆททใใใ 4) ใฟใใๅใ้่ใใณใผใณใใใณใไธใซใฎใใ๏ผใใใฏๆททใใใใชใ๏ผใ 5) ้ๅธธ็้ฃฏในใฟใผใใ 6) ็ใใใใใใซใใฟใผใๅ ฅใใฆใใๆททใใใ!!ใใฎๆฐๆใกใงๅ จไฝใใใฃใใๆททใใใ ใๅณใ่ใใปๆฟใใฎ่ชฟๆดใ ็ใไธใใใง่ใใจๆใใใใใณใณใฝใกๅฐ้ใใๆนฏใงๆบถใใฆโๅฐใใใคโๅ ใใใใใใใใใๆฐๆปดใใคใ้ใซๆฟใๅ ดๅใฏใใใฟใผใ่ฟฝๅ ใใฆใใคใซใใซใใใใๆธฉใใใใฏใใๅฐใ่ถณใใฆ่ชฟๆดใใพใใ ใๅๅ ็ฑใปไฟๅญใ ไฝใ็ฝฎใใใใชใใ็ฒ็ฑใๅใฃใฆๅฐๅใๅทๅใไพฟๅฉใใฌใณใธๅๅ ็ฑใฏใตใใใใฉใใ๏ผๅฐใใ ใๆฐดใ่ถณใใจใใตใคใใซใใใงใใ็้ฃฏๅจใฎไฟๆธฉใซ้ทใ็ฝฎใใจใใณใๅบใใชใใใใใฎใงใ็งใฏๆฉใใซๅใๅใใฆใใพใใ ใใณใฏใใใฑใ่ณชใใจใใฆๆบ่ถณๆใใใใฎใงใๆ่ปฝใชไธป้ฃใจใใฆใใชใ้ ผใใพใใใใฒ่ชๅใฎๅฎถใฎ็้ฃฏๅจใซๅใใใฆใๆฐดๅ ๆธใ ใๅพฎ่ชฟๆดใใฆใฟใฆใใ ใใใ
