✨Stir the powder together friendly✨
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Easy healthy dinners • family friendly
Easy Peasy 🍋 Squeezy!! ✨Super Viral Food Place You Should Never Miss! 📍MY KITCHEN 🤌🏼 #cooking #foodie #dinnerideas #easyrecipes #weeknightdinner
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3 gut health friendly recipes
Cooking is an act of self-love! Try these 3 gut-friendly recipes at home and nurture your body from the inside out. Remember, you have the power to choose what's on your plate! Save for your next dinner idea!! Follow for more gut health recipes!! #guthealth #recipes #guthealthyf
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Peanut Butter Mug Cake ~ Keto friendly
Peanut Butter Mug Cake *keto friendly* Ingredients: Cake- -1 egg. -1/8 tsp baking powder. -2 tbsp peanut butter. -2 tsp sugar substitute. Topping- -1 tbsp peanut butter. -1/2 tsp sugar substitute. -1/2 tsp heavy whipping cream. Directions: 1. Cake- Mix egg, baking powder, peanut
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Garlic Chicken Veggie Stir-Fry with Creamy Rice 🥦🍗
Garlic Chicken Veggie Stir-Fry with Creamy Rice 🥦🍗 The best weeknight dinner fix that’s fast, filling, and full of flavor! 📝 Ingredients: 1 lb boneless chicken breast, cut into bite-size pieces 1 zucchini, chopped 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 cup b
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Let’s Start a Summer Street Stall Together!🍹
Cool Down Together This Summer! ❄️🍹 Rose Tapioca Pearls with Snow Fungus Soup： 1、Mix tapioca starch and rose petals in a bowl. 2、Add a little boiling water and stir into crumbs. 3、Knead into a smooth dough. 4、Divide into small pieces and roll into balls. 5、Boil rose pearls until they float.
1745 likes
High-Protein Shrimp Stir-Fry Pasta 🍤🍜
If you’re looking for a macro-friendly, high-protein, and flavorful meal, this Shrimp Stir-Fry Protein Pasta is a must-try! Packed with lean protein, fiber, and nutrients, it’s a quick and satisfying dish perfect for lunch or dinner. ✨ What You’ll Need: • 10 shrimp (peeled & deveined) 🦐
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Kid Friendly Meatloaf
The BEST kid friendly meatloaf! So yummy and approved by my whole family 🤤 Ingredients: • 2 lbs of ground beef • 2 eggs • 1 cup breadcrumbs • 1 tbsp mustard • 2 tbsp ketchup + ketchup to cover the loaf • 1/4 cup dales sauce (less sodium) • 1 tsp garlic powder • 1 tsp onion powder
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kid friendly breakfast 🥞 🤍
#breakfastwithtoddler #kidfoodidea #kidsmeal #breakfastfortoddlers #kidsbreakfastideas
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THE BEST VALENTINE RED VELVET COOKIE DOUGH 🌹❤️
Spread the love This edible red velvet cookie dough recipe is the ultimate safe-to-eat cookie dough with a classic red velvet flavor that will have you going for more! This recipe is made with white chocolate chips but feel free to mix in whatever you enjoy! THIS IS THE BEST RED VELVET EDIBLE C
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Flavorful Keto-Friendly Pizza Bowls
Flavorful Keto-Friendly Pizza Bowls Everyone Will Love Ingredients: - 1 lb ground beef or ground turkey - 1 cup marinara sauce (sugar-free) - 1 cup shredded mozzarella cheese - 1/2 cup sliced pepperoni - 1/2 cup chopped spinach - 1/2 cup sliced mushrooms - 1/4 cup grated Parmesan cheese
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Keto friendly recipe
Keto Brownies Recipe Ingredients: 1/2 cup almond flour 1/2 cup cocoa powder (unsweetened) 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 cup erythritol (or your preferred keto-friendly sweetener) 2 large eggs 1/2 cup unsalted butter, melted (or coconut oil) 1 teaspoon vanilla extract
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Gut friendly dinner recipes!
Your gut doesn’t need another bland dinner—it needs real nourishment that tastes amazing. Say goodbye to bloating and hello to balanced, belly-happy dinners all week long! These gut-friendly meals are packed with fiber, healthy fats, and anti-inflammatory ingredients your digestive system will
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Sweet and Spicy Asian Chicken Stir-Fry🌶️
My go-to recipe for those nights when I want something easy, healthy and delicious✔️ Ingredients: • 2 chicken breast, diced • 1/2 medium onion, cut into squares • 1 bell pepper, cut into squares • Salt, pepper, garlic powder, paprika and avocado oil (seasonings for the chicken) • 2 tbs
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POV: you need a pcos friendly dinner plan
#pcos #pcosfood #healthylifestyle #recipe #cookwithme
408 likes
Budget-Friendly Pierogi Bake 🥟✨
This is one of those meals that tastes WAY more expensive than it is 🤯✨ Buttery pierogis, smoky sausage, sweet + tangy sauerkraut, and caramelized onions all baked together into the coziest comfort dish. It’s rich, satisfying, and made with simple, budget-friendly ingredients 🙌 Perfect for fe
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Keto friendly
Creamy Garlic Beef & Spinach Smash **What u need: * 1 lb Ground Beef (80/20 is best for flavor!) * 2 tbsp Salted Butter * 4 oz Cream Cheese (half a block), cubed * 1 tsp Garlic Powder * 3 cups Fresh Spinach (it shrinks so much lol) * 1/2 cup Shredded Mozzarella **How to
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Gut friendly swaps- protein powder/supplements
My favorite gut friendly protein powders and bars! One of the best swaps I made in terms of healing my gut. It can be hard to find good tasting clean ingredient protein powders and supplements but these a few that I love!!💙 Clean simple eats is by far my favorite clean whey protein powder and truv
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Meal Prep Friendly Mexican Shredded Beef
If you’re looking for a versatile, flavor-packed meal, this Mexican shredded beef is a game-changer! Juicy, tender, and perfectly spiced. It’s perfect for busy weeknights. Whether you’re filling tacos, burritos, or topping salads, this shredded beef is a meal-prep dream—easy, delicious, and versati
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Savory Ground Beef and Brussels Sprouts Stir-Fry🥩
Ingredients:📝 1 pound lean ground beef 1/2 teaspoon garlic powder Kosher salt, to taste Freshly ground black pepper, to taste 1/3 cup thinly sliced green onions 2 tablespoons low-sodium soy sauce 1 teaspoon sriracha (optional) 1 tablespoon avocado oil 1 pound shredded Brussels sprouts K
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WEIGHT LOSS FRIENDLY beef stir fry! 🥩
•New York beef strips (lean cut = protein power) •Frozen veggies (fiber + volume) •White or brown rice (energy + satisfaction) Just sauté the beef, toss in veggies, and serve on rice. You can add soy sauce, sesame oil, or chili crisp for flavor that hits like takeout MINUS the calories👌🏼
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Budget-Friendly Weekly Meal Plan for Family of 6
Feeding a family of six on a budget? This $125 Aldi meal plan makes it easy! With a mix of Caribbean-inspired dishes and quick, family-friendly meals, you’ll get balanced, delicious, and affordable breakfasts, lunches, dinners, and snacks from Monday to Saturday. Plus, a complete shopping list so y
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Fluffy Freezer Friendly Pancake Recipe 👇
I always end up with a mountain of pancakes — not because I’m extra, but because I don’t want to waste the batter. Here’s how I stretch one breakfast into a week of cozy wins. Save this for your next slow morning stack! This is my tried and true Fluffy Freezer-Friendly Pancake recipe! ⬇️ In
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Gut friendly granola recipes!
If you’re trying to heal your gut, start simple. More fiber. More whole foods. Less packaged noise. This gut-friendly granola is crunchy, nourishing, and actually satisfying — not the “diet” kind that leaves you hungry an hour later. Healing your digestion doesn’t have to be extreme. It can
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Gut friendly baking recipes for the Holiday!
Soft cookies, spiced loaves, cozy muffins—without the heavy aftermath. These holiday recipes are designed to support digestion while still feeling festive! Follow for more gut friendly recipes! #guthealth #recipes #Recipe #christmas #baking
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8 warm, gut friendly recipes!
Cold days call for warm, grounding meals 🤍 These are some of my go-to winter, gut-friendly dinners—simple ingredients, real protein, and comfort without heaviness. If you’re craving meals that actually feel good this season, you ’re in the right place. Follow @pureandsimplewithabbie for more
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Keto friendly recipe
Low Carb Philly Cheesesteak Casserole This low carb philly cheesesteak casserole is a simple twist on a classic American favorite. Not only is it delicious, but easy ground beef casseroles like this cheesesteak dish also make for great dinners because they are easy, quick, and popular with the w
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Keto friendly recipe
Keto Snickerdoodle Muffins 4 oz cream cheese, softened 4 eggs 1 tsp vanilla 2 cups almond flour 1/4 cup coconut flour 3/4 cup swerve 2 tsp baking powder 1/4 tsp salt 1/4 cup almond milk Topping: 4 tbsp melted butter 2 tsp cinnamon 4 tbsp swerve Directions: Line a muffin tin wit
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Healthy, Kid Friendly Peanut Butter & Jelly Bars 🥜
Half Baked PB&J Bars 🥜🫐🍓 Soft, gooey, and layered with creamy peanut butter and your favorite jam — but made with simple, wholesome ingredients 🤎 And they are refined sugar free, dairy free, & gluten free!! 👉 Feel free to mix in protein powder to the bottom layer for a high protein v
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EASY CHRISTMAS COOKIESWITH KID FRIENDLYRECIPES!!!
The best Christmas cookies with recipes so easy your kids can make them!!! Save this for December 🧑🎄
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Keto friendly recipe
KETO MINI CHEESE CAKE BITES INGREDIENTS: For the Cheesecake: 8 oz cream cheese 1/2 cup sweetener 1 large egg 1/2 tsp vanilla extract 1/4 tsp salt For the Crust: 1/2 cup almond flour 1 tbsp sweetener 1/4 tsp cinnamon pinch salt 2 tbsp butter, melted Raspberry Swirl: 1 cup fresh
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Pork Chops Marinades (freezer friendly)
Recipe👇 Teriyaki Marinade: 2 pork chops 1 Tablespoon olive oil 2 Tablespoons pineapple juice 2 Tablespoons teriyaki sauce 2 cloves garlic minced 1 teaspoon salt Italian Balsamic Marinade: 2 pork chops 2 Tablespoons olive oil 3 Tablespoons balsamic vinegar 1.5 Tablespoons Italian seas
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🔥🥢 Ultimate Chicken & Bell Pepper Stir-Fry with Fl
🔥🥢 Ultimate Chicken & Bell Pepper Stir-Fry with Fluffy Rice! 🍗🌶️🍚 Servings: 4 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients For the Stir-Fry 1 lb boneless, skinless chicken breasts, thinly sliced 2 tablespoons vegetable oil 2 bell peppers (any color),
94 likes
80 Days Till Christmas - Beginner Friendly Cookie Recipes
Baking doesn’t have to be intimidating. Just choose a beginner friendly recipe and you’ll be addicted like I am. Let me know your favorite cookie for the holidays. #christmascookies #cookierecipe #christmas #christmascountdown #sugarcookies
126 likes
Beginner friendly ONE pan chicken and rice
Yall!! The flavors that was bursting in my mouth while eating was amazing 😩 try this #easyrecipe and tell me what you think!!! (I do not measure seasonings, I stop when my ancestors tell me too 🤣) #chickenrecipeideas #recipes #easymealideas #chickenandrice
297 likes
Ground Turkey Stir-Fried Cauliflower Rice Bowls
A quick and easy dinner that is packed with simple Asian flavors and comes together in 10 minutes! The meal is relatively light and balanced in terms of macros, and it’s perfect for an efficient and lazy meal prep. Enjoy! Servings: 4 Serving Size: 275g cooked weight per bowl Macros per Servi
267 likes
Weight Loss Friendly Meal Plans!
Ingredients: Half a box of spaghetti Ground mild Italian sausage Cherry tomatoes Half an onion Minced Garlic Diced Green Pepper Fresh Basil & Oregano Seasoning mix About 2/3 teaspoons of each Chicken bouliion Thyme Italian Seasoning Garlic & Onion Powder Salt & Pepper
686 likes
Keto friendly
Juicy chicken stir‑fry with colorful veggies (chicken fajita vibe). Juicy Chicken & Veggie Stir‑Fry Recipe 1. *Ingredients* (serves 4) - 1 lb chicken breast, sliced into strips - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 orange bell pepper, sliced
3 likes
Keto friendly
Shrimp Avocado Lettuce Boats 🦐🥑 Cool, crunchy, and juicy with a bright little kick. You’ll Need (serves 4): • 12 oz cooked shrimp, peeled + chopped • 2 ripe avocados, diced • 2 small tomatoes, diced • 1/4 red onion, finely chopped • 8 large romaine leaves • 1/4 cup chopped cilantro • 3 t
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PCOS friendly meals 🤍
Hope this helps anyone that needs it! #pcos #pcosmeals #mealprep #healthyrecipes #pcosweightloss
343 likes
Budget Friendly Shrimp Étouffée Recipe
Estimated total cost for all ingredients is under $30. Total may vary depending on the brand, store, location, size, and quantity. Ingredients: - 1 lb shrimp, peeled and deveined (fresh or frozen) - 2 sticks butter (1/2 cup for the roux, the rest for cooking) - 1/4 cup all-purpose flour (for
80 likes
ONE PAN PINEAPPLE GROUND BEEF STIR FRY
This easy one pan ground beef stir fry is the perfect weeknight meal. It is packed with protein and veggies and is so easy to make. I love throwing this together and bonus that the whole family loves it! Can’t wait for you to try this one! Tag me if you make this pineapple ground beef stir fry a
145 likes
Keto friendly recipe
Triple Berry Keto Cobbler This easy keto cobbler is packed with ripe juicy berries and topped with a sweet grain-free biscuit crust. Top it with some keto ice cream for serious summer deliciousness. Prep Time 15 minutes minutes Cook Time 30 minutes minutes Total Time 46 minutes minutes Ser
1 like
Keto friendly recipe
Keto Grilled Spicy Chicken Nuggets: Ingredients: Oil, as needed 2 tsp. paprika 1 tsp. chili powder 1 tsp. ground cumin 1 tsp. ground thyme 3/4 tsp. salt 1/2 tsp. garlic powder 1/2 tsp. ground pepper 2 lb. skinless, boneless chicken thighs, trimmed 2 Tbsp. red wine vinegar 1 Tbsp. SF
2 likes
Low Calorie, Macro Friendly Steak & Stir Fry
333 Calories, 40g of protein, 26g carbs, 8g fat 4oz Sirloin 45g Grilled Chicken Breast 255g Stir Fry Frozen Veggies (season to taste)
52 likes
Lemon Blueberry Scone- Gut Friendly
Flaky, tender, and SO easy to make! These scones are made with kefir for gut health and taste better than any bakery. Perfect for breakfast or an afternoon treat! 💙 Made with probiotics from kefir for gut health 💙 Works with regular OR gluten-free flour 💙 Perfect flaky texture every time TI
57 likes
Fall Chili | PCOS friendly
Ingredients: • 1 tbsp olive oil • 1 onion, chopped • 2 garlic cloves, minced • 1 bell pepper, diced • 2 medium sweet potatoes, diced • 2 cans (15 oz each) black beans, rinsed • 1 can (15 oz) diced tomatoes • 2 cups vegetable or chicken broth • 2 tbsp chi
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Keto friendly
Jalapeño Popper Chicken Salad Ingredients: 4 ounces cream cheese, softened 3/4 cup mayonnaise 1/2 teaspoon garlic powder 3 cups shredded cooked chicken, I use rotisserie chicken 1/3 cup finely chopped red onion 1/4 cup chopped pickled jalapeños 1 tablespoon juice from the jar of pickled j
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