What I can do in a minute
I know when my kids are here I let my house be messy. And it makes me exhausted and sad. So rather than wallowing in it I tell myself that I can do a minute. And I’m finding the 60 seconds can’t be too bad. It has made not only a huge difference around my house but really in my head. I’m finding the minute breaks are my moments of zen. #makingmyplaceahome #embracevulnerability #Lemon8Diary #healthylifestyle2024 #roomtour







































































![A woman in black athletic wear stands, holding her midsection, with text overlay '20 MINUTE FUNCTIONAL CORE Circuit [ beginner friendly ] SWIPE' on a light background.](https://p16-lemon8-sign-va.tiktokcdn.com/tos-maliva-v-ac5634-us/o8g6feBT8AioFs0Af8fFBQlff2pzEBgfAJMKoLi~tplv-tej9nj120t-shrink:640:0:q50.webp?lk3s=66c60501&source=seo_middle_feed_list&x-expires=1808913600&x-signature=6qnf7GJd%2BjFdNudVQht7jiBVqbk%3D)





















