SUBZER-0! I shake shake shake! 🤟😈

Simple Laundry Hacks Every Woman Should Know 👚✨ Laundry doesn’t have to be overwhelming! With a few smart tricks, you can make the process faster, easier, and more effective. Here are some game-changing laundry hacks every woman should know! 🧺 1️⃣ Sort Smarter, Not Harder ✅ Use separate ha

Almost through #DryJanuary ! Making fun drinks and mocktails help make the month more sweet. 😉 One of my favorite mocktails is this Appletini. It’s fun, fancy, and who doesn’t love a good martini? It requires minimal ingredients (stuff you probably already have lying around in your fridge) and it

I will admit, I didn’t come upon this idea and immediately think WOW that sounds so good! I cringed at the thought of there being multiple sauces BUT I also thought that if I omit the fries (ugh. They are soo gooood!) then that’s a good trade out right? Fries for kale salad? 😂😂 The first tim

Everyone has seen the “sometimes you need to eat a whole cucumber” guy on TikTok- so I thought I’d give it my own spin! START BY: slicing your rinsed cucumbers. I used the mini kind, but you can also use the normal size. I find the thinner the sliced, the better they absorb the sauces! IN A

This was actually really good! As someone with food texture aversions, I’ve been trying to find ways to incorporate more salads into my diet and this was a fun way to do that. I definitely recommend a ranch based dressing, the one I used was perfect for this recipe. Creds to @Katherine Salom for

Quick, easy, and better than store bought. You can use any bread you have and any seasonings you like. I used 4 pieces of week old sourdough bread. If it’s a little older it’s better to use and easier to work with. Adjust oil amounts depending on how much bread you use. You want all bread coate

I liked the berry bunch and banana nut the best. I always add chia or flax seeds to my shakes/smoothies for a little added nutrition too. Drop your favorite protein shake recipe in the comments, I love trying new recipes!! • • • #healthylifestyle2024 #proteinrecipes #proteinshake

goodbye february.. hello march 🪴 #february #weekinmylife #photodump #fyp #viral

This is one of my favorite gluten free & low Calorie recipes that I can use to meal prep for the week! Let me know if you try it out🥹 Ingredients * 1 Tablespoon peanut oil, can sub vegetable or olive * 3 cups broccoli florets, washed and patted dry * 1 lb. ground beef * 1 yellow onion, d

found the sweetest little gem on substack… something soft to read in between patients 🤍 i fell in love with the article, only to realize it’s a whole series… yeah, i’m tuned in now. things i’m taking with me: 1. say less, observe more… a way to reserve energy for the things that truly matt

⫘⫘⫘⫘⫘✌🏾🩵🤙🏾⫘⫘⫘⫘⫘ In the 2000s, Steak 'n Shake was primarily known for its classic, high-quality burgers, fries, and milkshakes, emphasizing a sit-down dining experience with carhop service in some locations and offering a value-driven menu. Today, while still offering these staples, the r

Little pricey! I buy in bulk so it is cheaper 🤞 #costcofinds #proteinhaul #weightloss #questchips #proteinsnacks #gatoradezero #proteinshake #proteingoal #mealprep #gymgirl

𝐓𝐡𝐢𝐬 𝐰𝐚𝐬 𝐚 𝟏𝟎/𝟏𝟎 𝐯𝐞𝐫𝐲 𝐦𝐮𝐜𝐡 𝐬𝐨 𝐚𝐭𝐞 𝐭𝐡𝐢𝐬 𝐮𝐩 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐥𝐞𝐟𝐭 𝐛𝐞𝐡𝐢𝐧𝐝☺️ • • • • #cucumbers #cucumbersalad #sub #healtheats #lowcalorie #lemon8challenge #healthyfood #lunchideas #snackideas @Lemon8 Fitness

Don’t delete your Reels because of low views. They can go viral for no reason in an instant. I posted this rant about the protein shake scoop yesterday and got around 100 views. All of a sudden I’m at 2k and rising quick. As I type it just hit 2.2k. Reels is the main reason I have 1k+ subsc

These marinated mozzarella balls are easy to make and can level up your appetizers or entrees. I’m making them to add to a meatball sub. They would also be perfect with tomatoes and bread as an appetizer. Ingredients —— 1 tbsp dried basil 1 tsp dried oregano 1/4 tsp red pepper flakes 1 tb

I love a good smoothie and lately I’ve been making them feel extra cozy – think warm fall spices, creamy textures, and flavors that remind you of baked goods. 🧁 6+ recipes on my website that are quick to throw together, nutritious enough to be a well-balanced meal, and add a little comfort to ev