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Cold soy milk dandan noodles made only in the microwave

It's hot and I don't feel like making rice,

There is.

Don't make this on such 😊

I don't use fire.

Everything is just a range.

Cold soy milk soup

Sweet and spicy meat miso.

Eat protein well,

You can also eat vegetables ✨

Because it can be made with yakisoba noodles and champon noodles,

You don't need any special materials.

Eat properly 😊

[Materials (for 2 people)]

· Noodles 2 balls

Favorite noodles 👌 This time I used frozen Chinese noodles

< Meat miso >

200 g minced pork

◎ 1 teaspoon miso

◎ oyster sauce tablespoon 1

◎ Sugar tablespoon 1

◎ Garlic tube 1cm

◎ Ginger tube 1cm

< Soy milk soup >

* kneaded sesame tablespoon 2

* Ground sesame tablespoon 1

* Mentsuyu (double concentrated) 2 tablespoons

* Unregulated soy milk 400ml

as you like.

・ Green onion

· Hot ball

・ Chili oil

・ White sesame

[How to make]

① Put ◎ in a heat-resistant container and mix.

② Wrap gently and heat at 600W for 3 minutes. Mix well and heat for another minute to make meat miso.

Mix and chill in the refrigerator.

④ Warm the noodles in the microwave as indicated on the bag. (If it is yakisoba noodles, add water and about 3 minutes)

⑤ Wash under running water, tighten tightly with ice water and drain.

⑥ Serve noodles in a bowl, add soup, and top with meat miso and your favorite vegetables and hot balls.

⑦ Complete with chili oil ♪

Save it and make it for a hot day ✨

Eat properly 😊

# cold _ noodles

# easy # recipe

Recipe for short time

Self-Catering

Living alone?

6/6 Edited to

... Read moreこの冷製豆乳担々麺のポイントは、レンジだけで手軽に作れるところです。私も暑い日にはなるべく火を使いたくないので、このレシピは大助かりです。 肉味噌は味噌やオイスターソースの甘辛い味付けでコクがしっかりあり、豆乳スープのまろやかさと相性抜群。レンジでの加熱時間や混ぜ方に気をつけると、ひき肉がふんわりジューシーに仕上がるのでおすすめです。 麺は焼きそば麺やちゃんぽん麺など、冷凍の市販品を使うと時短になります。流水と氷水でしっかり冷やすと麺の食感もぷりっとして、冷製料理にぴったりです。 トッピングにねぎや温玉、ラー油、白ごまを加えると風味が一段とアップ。私は温玉のコクとラー油のピリ辛がアクセントになって好きです。 簡単なのにたんぱく質も野菜も摂れるので、夏の食欲が落ちる時期に重宝しています。ぜひ暑い日のご飯に取り入れてみてくださいね。

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