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Quick Leg day session

Leg day, but I still do upper body poses lol. I can't figure out how to properly pose legs, I still really want those quads to pop more. And I don't think I have the right shorts for posing glutes.

Hip Adduction: 270lbs, 10; 275lbs, 10; 280lbs, 10

Hip Abduction: 230lbs, 10; 235lbs, 2x10

V-Squat: 315lbs, 10; 325lbs, 2x6

Seated Calf Raised: 215lbs, 10; 225lbs, 2x10

Dragon Flag: 3x8

#lowerbodyworkout #legday #strengthtraining #gymsession #bodybuilding

GoodLife Fitness

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