Automatically translated.View original post

Just starting to win myself.

2025/11/18 Edited to

... Read moreการเริ่มต้นที่จะชนะใจตัวเองนั้นถือเป็นก้าวแรกที่สำคัญอย่างมาก เพราะเมื่อลงมือทำจริงจะช่วยให้เรามีความเชื่อมั่นในตัวเองมากขึ้นและสามารถรับมือกับความท้าทายต่าง ๆ ได้ดียิ่งขึ้น หลายคนมักจะตั้งเป้าหมายสูงหรือหวังผลลัพธ์ที่รวดเร็วจนทำให้รู้สึกท้อแท้ แต่จริง ๆ แล้วการเริ่มต้นด้วยการตั้งเป้าหมายที่เล็กและสามารถทำได้ในชีวิตประจำวัน จะช่วยสร้างความมั่นใจและความพอใจในตัวเองได้มากกว่า นอกจากนี้ การพัฒนาตัวเองไม่ใช่เรื่องที่ยากเกินไป โดยเราสามารถใช้เวลาว่างแบ่งนิดหน่อยเพื่อเรียนรู้สิ่งใหม่ ๆ ฝึกทักษะ หรือแม้แต่จัดการกับอารมณ์ของตัวเองให้ดีขึ้น เพื่อให้มีความพร้อมทางใจและความรู้ที่จำเป็นสำหรับการก้าวไปข้างหน้า การมีตัวตนบนโลกออนไลน์ก็เป็นอีกหนึ่งเครื่องมือที่ช่วยให้เราได้แชร์สิ่งที่เราเป็นและสร้างเครือข่ายกับกลุ่มคนที่มีความสนใจเหมือนกัน ซึ่งจะกลายเป็นพลังบวกในการผลักดันให้เราไม่หยุดพัฒนา ความสำเร็จที่แท้จริงเริ่มจากการรู้จักชนะใจตัวเอง มุ่งมั่นและอดทนกับการเปลี่ยนแปลงทีละน้อย เหมือนกับการเลือกเดินไปทีละก้าว ถึงแม้จะดูเล็กน้อยแต่ก็มีความหมายอย่างมากในระยะยาว ดังนั้น อย่ารอช้าที่จะลงมือทำ เริ่มวันนี้เพื่อชีวิตที่ดีขึ้นในวันข้างหน้า #ชนะใจตัวเอง #พัฒตัวเอง #สร้างตัวตนบนออนไลน์

Related posts

Reinventing Yourself & Starting Fresh✨
“I used to feel stuck until I embraced change. Every small step forward reminds me that I’m evolving. #growthmindset #growthjourney #embracevulnerability #Lemon8Diary #lemon8partner
Tyona Rea

Tyona Rea

3443 likes

THINGS TO KNOW BEFORE STARTING NURSING SCHOOL🩺🤍🌿
hope this helps just a little bit! #nursingschool #college #education #study #prenursingstudent
kaley! :)

kaley! :)

323 likes

what i wish i knew before starting grad school
looking back, there’s so much i wish i had known before starting grad school! Here are some of the things i learned over the last year that would have been helpful to know before starting. it’s normal to feel overwhelmed - everyone struggles at some point, so don’t hesitate to ask for help from c
vvanessaww

vvanessaww

27 likes

I Made It to the Gym Today… That’s the Win 💪
Today I did the thing I promised myself I would do… I made it to the gym. 💪 Not for an hour. Not a perfect workout. Just 20 minutes. And you know what? I felt AMAZING after. This is your reminder that: ✅ showing up counts ✅ small starts create momentum ✅ you don’t have to do “a lot”
Cindy

Cindy

4 likes

slowly starting to love myself a little more
i used to try so hard to be perfect just to impress my family and live up to their expectations, i slowly learned to realize how toxic it was and i started to work on myself more often and these are the little things i started with #healthylifestyle2024 #Lemon8Diary #wellness #lemon8well
jess🖤

jess🖤

32 likes

Stop Starting Over: Simple Tips to Build a Habit🫶
If you’re reading this, you’re probably ready to make the gym a part of your life—and not just for a couple of weeks, but for the long haul. I get it; staying consistent can feel impossible sometimes. But the good news is that consistency isn’t about willpower; it’s about understanding how human be
Chalie_Baker

Chalie_Baker

84 likes

Starting to love myself a little more…
Hiii!! Here are a few pictures that I’ve taken recently & honestly I don’t take many pictures anymore. With everything going on in my life I just haven’t & this is also the first time in a long that I’ve felt pretty! I have really bad anxiety when I’m about to press that “post” button (ifyk
Syd 🧚🏽‍♂️

Syd 🧚🏽‍♂️

52 likes

Advice I would give anyone starting out a craft business ⭐️✨☀️
As someone who has been a full-time artist for the last four years, this is some advice I would give myself or anyone when you’re in that stage of questioning your whole life existence. I’m not going to lie, it will feel very scary. You’ve given up all “knowing” of a future that a job may give you.
Natalia

Natalia

81 likes

42 & Starting Over: 10-Minute Fit Challenge 💪
Today I’m starting my fitness journey. 💪 I’ve gained some weight, and at 42 it’s definitely felt harder to lose it… but I’m done waiting for the “perfect time.” So here’s my plan: JUST FOR TODAY I’m showing up. ✅ I got a gym membership (only $10/month — yes please!) But the goal isn’t to do
Cindy

Cindy

5 likes

I'm starting to love life again ✨
After everything… i’m finally starting to feel like myself again the past few months have been some of the hardest i’ve ever gone through losing people i love, dealing with things i never expected, and still having to show up every day like everything was okay there were days i felt completely
KeeksSideHustle💻📝☎️

KeeksSideHustle💻📝☎️

1 like

👉🏻Here’s how to change it — starting today‼️✨
Tired of feeling like your money disappears the second you get paid? 🥴 It’s time to break free from the paycheck-to-paycheck cycle—and it doesn’t have to be complicated. ✅ Track your spending daily (no judgment, just awareness). ✅ Cut back ruthlessly on anything you don’t love or use. ✅ Build
Olivia Jesse

Olivia Jesse

743 likes

help! struggling with starting exercise habits :(
ok I’ll be honest here, I’ve never been someone interested in fitness and working out. I hated gym class and never played sports, but now that I’m 22 I feel like I need to start building healthy exercise routines. There’s just one problem — i just can’t seem to get started! I feel nervous abo
Sierra Carney

Sierra Carney

47 likes

Tips for someone just starting to learn??
For context I grew up in a non religious household, I don’t follow or associate myself with any religion. I have been to church one time that I can remember and it was not a good experience but I would like to learn more and i’m starting by reading the bible!! #helpfulbible #biblejournaling #b
Len💓

Len💓

4 likes

Starting Nursing School at 26 💉✨
If you had told me a few years ago that I’d be back in school, working toward becoming a nurse, I probably wouldn’t have believed you. Life has taken me in so many different directions, and for a while, I wasn’t sure where I truly belonged. But something kept pulling me toward nursing—the desire to
L✨

L✨

133 likes

Photo Dump: Starting to feel like myself again
#lemon8diarychallenge #embracevulnerability #being hard on myself. #PhotoDump #MentalHealth #mentalhealthjourney I’ve been struggling lately with motivation and mental health and I’m just starting to feel like myself again. It’s a long hard process but I’ve had to accept that life nat
Seraphina

Seraphina

9 likes

Starting a Side Hustle as a College Student: Tips
One of my posts a few weeks ago went viral, and it was all about a really easy side hustle that pays you to review products for companies.💡 That made me want to create this post, because I wanted to share tips on creating or starting a side hustle as a college student. ✨ These are really good
michaelajonsson

michaelajonsson

91 likes

Starting Fresh - My Fitness Journey 🌱✨
I’ve been holding myself back for a long time, but today, I’m choosing to change. It’s not just about looking different…it’s about feeling better, stronger, and healthier. The past few months have been a rollercoaster for me. Between life’s chaos and my own health challenges, I fell off track. B
Em

Em

4 likes

Things I wish I before starting out as a designer🪡
When I first started, I spent too much time overthinking trends and trying to do everything on my own. By the time I finally made a move, the industry shifted. If I could go back, I’d remind myself to just start!! Lean into learning, and prioritize connections. This industry success is built
Designerpreneur

Designerpreneur

9 likes

STARTING 75 HARD
Guys tomorrow i’m starting 75 hard. I decided to do this to hold myself accountable to an actual plan versus just going day by day. After losing weight, i also lost a LOT of muscle, and i’m hoping to gain it back. My body is mostly skin and loose fat and i’m wanting to tone up. Between eating bette
gracie♡

gracie♡

7 likes

Starting my 75 Soft Challenge
Omg so I saw this challenge and I Just knew I had to do it! I want to start good habits in 2024 and hold myself accountable…starting tomorrow!! I altered this challenge a bit to fit my lifestyle and if you like it, feel free to save it! If you’re also starting your 75 Soft Challenge comment
Hailey🧚🏾‍♀️

Hailey🧚🏾‍♀️

1752 likes

Read this if you’re tired of starting again
this morning, i sat with a version of me that’s failed quietly more times than i can count. the one who started the routine made the plan promised herself she’d stick to it this time. and didn’t. not because she didn’t want it. but because some days, life felt heavier than her motivation co
Sehar

Sehar

185 likes

Re-Starting my workout journey
DAY 1: 45 minutes on the treadmill at 1.0 incline and speed of 3.3 💘Just wanted to come on here and say time was NOT moving fast enough when I was on the treadmill today. 💘It’s been maybe a year since I’ve actually gone consistently to the gym everyday. I’m just getting back into the workout
Sara Castellon

Sara Castellon

9 likes

How I’m Learning to Grow My Money Starting From $0
I’m still learning the ins and outs of money myself, and let’s be real—most of us were never fully taught how to actually grow our finances. Sure, we heard about checking and savings, maybe a credit card. But no one broke down the accounts that can really set us up for life. So I did some diggin
Antonay Rivers

Antonay Rivers

336 likes

Starting 75 Hard🦾
Anyone up for starting 75 Hard with me in 2 weeks from today?! We have 2 weeks to mentally prepare 😂 (yes, starting Jan 2nd bc we all know we’ll be hungover on the 1st lmao) I’ve thought about doing this before, but so much of my fears and insecurities had stopped me….but no more! I just listen
Ally

Ally

1658 likes

starting to studying my bible if you any tips let
i’ve really struggled with temptation lately and falling down a really dark path that’s making me live for the world and not for Jesus and I grew up the Christian. I know who God is. I’m just refusing to live for him, but I want that to change and I know if I dedicate myself i’ll fall out of that t
hibiscus_yolo

hibiscus_yolo

63 likes

I was starting to give up on myself 😩😍
Seeing your own weight loss progression is crazy and definitely the needed motivation to keep going #bodypositivity #weightlosstransformation #weightlossmotivation #weightlossprogress #unfiltered #lemon8challenge
iSpoiledTika

iSpoiledTika

128 likes

you’re NOT UGLY… you’re just STARTING YOUR PERIOD!
Sis, you are NOT ugly!!! You’re just about to start your period 😅🥲 I started my period today and the entire past week I have felt TERRIBLE about myself! Both physically and mentally. I never realized growing up how much our cycles impact us on an emotional and physical level! Right before
Sarah Bispy

Sarah Bispy

139 likes

Starting to love myself
#loveyourselffirst #arealalexis #lovingmyself #lemon8challenge
Areal Alexis

Areal Alexis

3 likes

Starting over…again | 2025 fitness journey
Not chasing perfection just showing up for myself daily 💅🏽 Walked a mile, hit arms, and finished with 50 squats 🔥 Day 3 of 75 Soft ✅ consistency > motivation What’s your go-to move when you don’t feel like working out? #75SoftChallenge #SoftLifeDiscipline #WellnessJourney #BlackG
🌞rae | 2026 bride 💍

🌞rae | 2026 bride 💍

7 likes

just starting to love myself more after so much!
#igotme💋 #toxicpartner #itllgetbetter
jujubee🐝

jujubee🐝

5 likes

How I Completely Changed Careers Without Starting
If you told me 3 years ago I’d be working in a completely different field, I probably would’ve laughed. I didn’t hate my old job….but I knew I was meant for something more aligned. The biggest fear? That I’d have to start all over again. Truth is, I didn’t. I pivoted, not restarted. Here’s ho
Gina Monique

Gina Monique

80 likes

Starting to love myself.
I just want to say thank you to all the girls who gave me the most wonderful advice on how to find myself and learn to love myself. I’m beyond thankful for you. You’re amazing and so beautiful. 🥺💕 this app has really helped me through a lot and I’ve met some of my closest friends here. Thank you le
Ravin Briana🎀

Ravin Briana🎀

4 likes

Starting fresh!!!
Ok I mean it this time!!! I’m always giving up on myself. I’m trying the 75 hard program and I really want to do it this time. I’m just gonna try my hardest and keep going. Wish me luck. #workout #healthylifestyle2024
Forde

Forde

10 likes

Starting to love myself
#transgender #single #blonde #blondehair #nc
🏳️‍⚧️Loren🇺🇸

🏳️‍⚧️Loren🇺🇸

1 like

🌟 Giving Yourself Grace & Starting Fresh 🌟
Hey friends, I wanted to share something that’s been heavy on my heart lately—and hopefully inspire some of you too. Over the past two months, I’ve struggled hard with staying consistent with my goals. Life got busy, and honestly, I let myself fall into a pattern of avoiding tasks and feeling st
Bree Hobbs

Bree Hobbs

2 likes

I’m Not Starting Over—I’m Starting Soft
For years, I was surviving. Smiling when I wanted to scream. Showing up when I felt empty. I was a mom, a wife, a helper—but I was losing pieces of myself in the process. I live with PMDD, anxiety, and depression. But for a long time, I didn’t have the space to even admit that. I was just tr
Tot

Tot

9 likes

Starting school 😭🥵
Starting school January 8th AGAIN. I’m excited, nervous, scared. I just want to succeed this time. I’ve been in healthcare for 10 years, but I want something a little different. It kinda ties in with what I do now. I just pray I can make it through this time and put myself first so I can keep up on
Stacie

Stacie

4 likes

Starting over in life at age 32. ✨
Choosing myself, rebuilding my life, and trusting the timing of everything. #startingover #startingoverinyour30s #lifereset #30s #30sadvice
Dominique | Blogionista Travel

Dominique | Blogionista Travel

66 likes

Starting to love myself
#feelingmyself #lovingmyself #bodypositive #fypシ゚viral #fypシ゚viral
itsconservativebarbie

itsconservativebarbie

1 like

Starting A Youtube Channel🎀
I have ALWAYS been a very talkative person, at least online. In person I am actually very shy (we’re in therapy for that guys don’t worry LOL) But recently I’ve been thinking, I do get enjoyment of talking to myself throughout the day, so why not record it! I’m very excited for this journey and
Landonelle

Landonelle

11 likes

Improvements & Benefits Since Starting CWT ❄️
There are so many improvements & benefits I’ve noticed in myself since I began taking daily ice baths. Here are just two, but the mental health benefits have been life changing. #icebathbenefits #icebath #coldwatertherapy #coldwaterimmersion #coldplunge
☽ • HªƶySpɪʀɪτʂ• ☾

☽ • HªƶySpɪʀɪτʂ• ☾

16 likes

Starting to go through weeks of new supplies 😳
So the saspoo acrylic pens are really good. I swatched a few on a page swatch just to see and I will be swatching them on my swatch tags where all my great supplies that get used alot. There is 80 of them so it's gonna take a little time. They do have smaller sets and I believe one larger set.
cupcakecolor

cupcakecolor

38 likes

Starting My Gym Journey!!
Hey family, so I decided that this year I was going to take better care of myself and here's my breaking point. I’m going on Day 5 of being in the gym consistently and I can honestly say I am very proud of myself for becoming committed to something. This routine that I did is a hit routine, it’
Kwanya

Kwanya

8 likes

See more