11 followers

Follow

Follow

Follow

1/5

1 saved

1

10

🍕 High Protein Homemade Pizza 🍕

I loveeee pizza, but I also have a sensitive stomach. Soooo i decided to make my own at home and meal prep them for an easy lunch or dinner option ✨ these take me less than an hr to make, less than 30 min if you’re only making one 💅🏻

Here are the ingredients I use! Always try to go for clean ingredients to boost my health 💚

- naan bread

- veggie marinara sauce

- pepper jack cheese (only had sandwich slices)

- red peppers and green peppers (used frozen but can do fresh!)

- spinach (fresh or frozen)

- cilantro as a topping (optional)

I like to get frozen veggies bc they last longer and I always have them available. Hope you make it!!! So worth it

#mealprep #highproteinrecipe #proteinpizza #pizza #healthylifestyle

2024/12/12 Edited to

When making a high-protein homemade pizza, you can customize it to suit your taste while ensuring it remains healthy. Using naan bread as a base is an excellent choice, providing flavor and substantial texture. For the sauce, veggie marinara is not only nutritious but also adds a fresh taste. To boost protein content, consider adding shredded chicken or using a protein-rich cheese like pepper jack. Incorporating various vegetables enhances both nutrition and flavor. Frozen bell peppers and spinach are convenient options that provide essential vitamins and minerals and can be stored for a longer duration. Remember, fresh vegetables can also be used for an extra crunchy texture. Adding a sprinkle of cilantro on top elevates the pizza, adding a refreshing touch. This healthy pizza can be prepped in under an hour, making it perfect for working individuals or those looking for quick meal solutions. Enjoy your homemade pizza guilt-free!

Related posts

High protein meals

🍋✨ High-protein dinner ideas that are filling, flavorful, and easy to mix & match. Balanced bowls that keep me full and feeling good 💪🥗 What’s your favorite meal ? 🍔🥗 High-Protein Burger Bowl: Roast diced potatoes at 425°F with olive oil and seasonings until crispy, then brown lean ground

5270 likes

High Protein Pepperoni Hot Pockets 🍕

High Protein Pepperoni Pizza Pockets These high protein homemade hot pockets are a MUST if you’re someone who likes to meal prep. They are delicious and so so easy to make. This recipe yields 8 pockets so double the ingredients if you wish to create more 🫶🏼 Ingredients: - 400g All Purpose

1490 likes

PIZZA 48G PROTEIN RECIPE 🍕

MY HIGH PROTEIN HOMEMADE PIZZA RECIPE 🧀 Macros 🍽️ Protein: 48 grams Carbs: 47 grams Fats: 30 grams Calories: 610 kcals Ingredients: 1 (80g) ➡️ Pita (BRAND: White Greek Style Pita) 70 grams ➡️ Marinara (BRAND: Prego - Fresh Mushroom) 30 grams ➡️ Pepperoni (BRAND: Great Valu

779 likes

Easiest Healthy High Protein Pizza 🍕

YALLLLLL. This recipe I came up with is sooo good, low calorie and A WHOLE 55g of protein 😍 and no the crust isnt made out of cottage cheese, egg whites, or chicken 🤣 Heres what youll need: 1 Josephs Lavash Flatbread folded in half 1/4 cup of no sugar added marinara 1/4 to 1/3 cup of part ski

2584 likes

Low Cal, High Protein Pizza Roll-Ups🍕

These pizza roll-ups are such a yummy snack/ lunch. Check out my page to see more low cal, high protein pizza ideas!!🍕😋 #pizza #lunchideas #highprotein #yummy #lowcalorierecipe #lowcalorielunch #pepperoni #lowcalorieideas #pizzarecipe #caloriedeficitmeal

1430 likes

High Protein Pizza Bowls

Ingredients: -12oz ground turkey sausage or beef -Pepperoni -pizza mix cheese -cottage cheese or plain Greek yogurt -marinara of choice -12oz pasta -salt, pepper, Italian seasoning, garlic powder Steps: -cook pasta according to package -while pasta is cooking brown your sausage or beef

864 likes

High Protein Cottage Cheese Pizza Recipe 🍕😋

This high protein pizza has 50 grams of protein! Tastes delicious and so easy to make✨ Ingredients: 1 cup cottage cheese 1/4 cup of oat flour 2 eggs 1 tbsp Italian seasoning 1/4 tsp of garlic powder 1/4 cup of Low sugar tomato sauce 1/4 cup of Parmesan cheese and toppings of choice Met

1722 likes

High Protein Meal Ideas

My go to High Protein meal ideas ✨🤍 The goal is to make sure you implement protein and veggies in every meal 🤍🤍🤍. • Ground Beef Protein Pasta •Egg whites w/ one or two with yolk •Ground Beef with Jasmine rice and Zucchini ( sprinkle some valentina sauce for flavvaaa) •Homemade " Poke

1180 likes

High Protein Meal Prep Ideas FOR YOU

3 High-Protein Meal Prep Ideas You’ll Actually Want to Eat 🔥 If you’re trying to hit your protein goals without boring meals, these are for you 👇 ✔️ Easy to prep ✔️ Great for lunch or dinner ✔️ Gym-friendly & filling 🥩 Steak Alfredo Pasta – creamy, comforting, and packed with protein

2430 likes

High Protein Meal Prep Ideas FOR YOU

High-protein meal prep that actually hits 😮‍🔥 Pepper Chicken 🌶️, Penne Steak Pasta 🍝, and a homemade Crunchwrap Supreme 🌯 — all easy, all loaded with flavor, and perfect for the week. Save this if you love eating good while staying on track 💪 #mealprep #mealprepideas #highproteinrecipe

798 likes

Low calorie and high protein chicken caesar pizza

61 grams protein and under 500 cals? Sign me UP #weightloss #lowcaloriemeals #lowcaloriefood #lowcal #highprotein

2630 likes

20 minute, high protein meal prep!!💪🏻

Second meal prep of 2025! What you need: 4 servings pasta, l use @barillaus protein pasta 1 quart grape tomatoes 1 cups mozzarella pearls Handful chopped basil 1 - 1.5 lb grilled chicken, I seasoned with salt, pepper, garlic powder, paprika, and onion powder Extra virgin olive oil Salt, p

2638 likes

Healthy substitute CRUNCHWRAP SUPREME high protein

I love Taco Bell and specifically their Crunchwrap supreme but it comes with 540 calories, high in fat and not the best quality of foods, so I decided to make my own substitute. I wanted to make sure it had enough protein to make a balanced meal and I’ve perfected it to the point I’m excited to sho

2848 likes

Homemade pizza rolls on a calorie deficit 🍕

59 calories per roll. Mission zero tortilla -25 calories per tortilla Light string cheese - (I did Frigo cheesehead) this is 50 calories per cheese stick. I cut my cheese stick in half giving you 25 calories. Pizza sauce- choose whichever. You use so little pizza sauce It came out to 1 calori

8797 likes

These High Protein Pizza Chips are dangerously

easy. High protein. Crispy. Feels like junk food. No flour. No crust. Just cheese and flavor. What I used • 1 cup part skim shredded mozzarella • 1 tbsp grated parmesan • 12 to 15 mini turkey pepperoni • Italian seasoning • Red pepper flakes How I made it Preheat oven to 375°.

513 likes

Low carb high protein pizza 🍕

You’ll need: 1/2 cup cottage cheese 1/4 cup flour 1 large egg Pizza toppings of your choice Combine egg, cottage cheese, & flour in a small bowl. I seasoned my dough slide 4 just add a little of each. Mix until dough consistency, and then spread on parchment paper or a piece of foil

815 likes

High protein pizza! 🍕Toddler approved✅

Protein-packed pizza Lunch! I made a cottage cheese crust pizza that's not only delicious but also healthy! Here's the recipe: - 400g cottage cheese - 3 eggs - 150g flour - Salt and pepper - 1 tsp baking powder - 100g shredded cheese - 100g pepperonis - Marinara and shredded chees

677 likes

Protein Pizza🍕

Thee viral protein pizza everyone’s been raving about 🍕 …. Because, why wouldn’t you want to add in the extra protein where you can?🤤💪🏻 After all, protein builds muscle and the more muscle you have the more fat you will burn. It’s a beautiful cycle🔄 This new pizza recipe has been a new phenom

1847 likes

HIGH PROTEIN MEAL IDEAS

some of my go to high protein meals to keep me lean! #highproteinmeals #sprouts #healthylifestyle #lemon8challenge

927 likes

Easy High Protein chicken tacos

These tacos were delicious and filling, great start in broking my fast today with these three beauties. 45g of Protein 402 calories How I made them: 4oz Chicken Breast 3 Mission Corn Tortillas 1 oz cheese 1 tbsp chopped onion 1 tbsp cilantro squeeze of Lime 2 tbsp homemade salsa I

1056 likes

Gut healthy & high protein breakfast ideas 🥓🥞🍓✨

Honey 🍯 & Bee Pollen 🐝 are a staple 🫶🏼 If you’ve never tried a persimmon I highly recommend 🧡 High protein pancakes recipe ✨🥞 blend - 6 eggs 🥚 - 2 bananas 🍌 - cinnamon 🤎 - honey 🍯 - almond butter or peanut 🥜 butter Cook like normal 🫶🏼 The topping - plain Greek yogurt - c

2232 likes

High-Protein Big Mac Smashburger Bowls

High-Protein Big Mac Smashburger Bowls 🍔🍟 While I am a doctor…I’m also a husband, dad, fitness enthusiast, and a human who craves fast food! 😋 This Big Mac Burger Bowl is: ✅ High-protein ✅ Meal prep friendly ✅ Way better for your energy & waistline Better flavor. Better choices. Ma

1891 likes

Build Your Own High Protein, Low Carb Bento Box

lovvvvve bento boxes for a simple, packable lunch! I’m a teacher and my husband has an office job, and both of these work so well for us! I also love that I can just take my lunch out of the refrigerator and get to eating it straight away, I don’t even have to wait for the microwave! . how would

4879 likes

High Protein Dinner 🍋🍽️

TERIYAKI SALMON BOWL A healthy, flavorful bowl that’s perfect for meal prep or a weeknight dinner. Here’s how I made this beauty: Ingredients: • 1 salmon fillet • 1 cup cooked brown rice • 1 small sweet potato, cubed • 1 cup broccoli florets • ½

3137 likes

3 Ingredient High Protein Pita Bread

I made 4 but you can make them smaller if your like. 1 cup all purpose flour 1 cup Greek yogurt 3 Tsp baking powder #pitabread #highprotein #macros #proteinbread #greekyogurtrecipes

937 likes

💜 High-Protein Easter Cheesecakes (SO CUTE + EASY)

Stop scrolling—these might be the prettiest Easter treat I’ve ever made 💜🐣 These mini purple cheesecakes are naturally colored with a homemade blueberry syrup (no food dye 🙌), packed with protein, and have that creamy, dreamy texture you want in a cheesecake… but in the cutest mini form. The

382 likes

🍕High Protein Pizza Bowl | Low Calorie | Easy

Try out this yummy pizza bowl and let me know what you think! After I take mine out of the oven I let it sit for a few mins to cool off. Optional : Add more to your cottage cheese mixture, just be careful not to use any veggies with high water content because it will make your bowl soupy. Add j

1381 likes

HIGH PROTEIN PIZZA TAQUITOS: 🍕

These high protein pizza taquitos are my new go to snack or quick lunch! They are packed with over 14 grams of protein per taquito and you only need 4 ingredients to make them and made in under 10 minutes! You are going to love these! 🍕Tag me if you make these pizza taquitos and follow for more

368 likes

HIGH PROTEIN ZUCCHINI LASAGNA

This high protein zucchini lasagna is absolutely delicious and so easy to make. You only need 6 ingredients to make this cheesy and delicious weeknight meal that is packed with protein and veggies. Hope you love this one. Tag me if you make this Zucchini Lasagna and follow @dayamifrommiami for m

993 likes

High protein chicken pizza 🍕 🔥

Indulge in pizza guilt-free with this high protein "chicken" pizza that still satisfies. #highproteinrecipe #highproteinpizza #easyrecipes #ashleyt888 #lemon8recipe

798 likes

High Protein Gluten Free Homemade Bagels Recipe 🥯

These are absolutely delicious 🤤 like MOUTHWATERING DELICIOUS! Not only are these so yummy, but also high in protein AND gluten 🆓!!! So I suggest to give these a try and let me know what you think! 💭 Xoxo, Mo 💋 @Lemon8 Food #homemadebagels #easybagels #lemon8recipes🍋 #protein

546 likes

HIGH PROTEIN PIZZA BUNS

Everyone is making cottage cheese bagels so we are making cottage cheese PIZZA BUNS! These are high in protein, have 160 calories per serving, and under 20g of carbs! 🍕 Here’s what you’ll need to make 6: 2 eggs 1.5 cups cottage cheese (I used 1%) 1 cup whole wheat flour 1 tsp. baking

734 likes

High protein sauce perfect to add to any meal!

Tired of reading ingredient labels? Make this high-protein sauce instead-clean, easy, and delicious! #sauce #EasyRecipe #homemadesauce #dippingsauce #highproteinrecipe

1123 likes

High protein pizza! 🍕

#proteinpizza #highproteinpizza #proteinlife #for lunch

498 likes

HIGH PROTEIN HOT HONEY PIZZA TOAST: 🍕  

This high protein hot honey pizza toast is on another level. It takes 10 mins to make in the air fryer or oven. It packs punch of flavor from the hot honey and makes such a great protein packed lunch or dinner option when your craving pizza but still want something healthy and delicious. Hope you l

861 likes

Homemade Pizza Crust- Gluten Free & High Protein🍕

What can’t Greek yogurt do?!?! Recipe: 1) Mix- 2 cups of gluten free flour or reg flour Garlic 4 tablespoons of baking powder 2) Add in 2 cups of greek yogurt and knead together 3) Form your crust ON a parchment paper lined baking sheet. Forming on the counter first makes it hard

36 likes

Low Cal, High Protein 🍕

This yummy low cal, high protein Turkey Pepperoni Pizza is awesome! Such a filling lunch with 36g of Protein for only 365 calories!! Not to mention it is so yummy and the serving size of turkey pepperoni is 17 pieces for 70 cals, which is insane! 🍕❤️ #lowcalorierecipe #lowcalhighprotein #pe

712 likes

HIGH PROTEIN 3-INGREDIENT PIZZA

#highprotein #pizza #highproteinpizza #recipeideas #homemadepizza

309 likes

List of 25+ High Protein foods & Healthy Meals

Example 7-day meal plan with the high-protein foods listed and more 🌸Day 1: 🧇Breakfast: Scrambled Eggs with Spinach 🥗Lunch: Grilled Chicken Salad 🐟Dinner: Baked Salmon with Quinoa 🍮Snack: Greek Yogurt Parfait 🍪Dessert: protein cookies - Quest cookies are good! 🌸Day 2: 🧇Breakfast: P

8870 likes

High protein home made pizzas! ✨

Roughly 300 calories & 30 grams of protein each!! In a blender: -2cups of cottage cheese -3 eggs In a bowl: 1cup SELF RISING flour (has to be self rising) Directions: - add blended mixture to flour - mix till dough like -1tsp each of garlic powder, onion powder, Italian seasonin

85 likes

Viral High Protein Pizza! 🍕🍕🍕

I made the viral high protein chicken crust pizza. It was so delicious. I’ve had something like this before when I was keto. A brand on the market used to sell this, but have since taken it off. I’ll totally make this again. 1lb ground chicken 1 egg 1/2 cup parm Baked at 425 for 20 mi

208 likes

High protein apple pie mousse!

Thick and creamy cottage cheese mousse (I promise you can NOT taste the cottage cheese!), topped with a homemade apple pie compote, and a salted caramel drizzle! Gluten free and refined sugar free! Find the recipe in my bio! 🫶🏻 #proteindesserts #proteinpacked #applepie #falldessert

2290 likes

High Protein Low Calorie pizza

My fave to help kick those pizza cravings while on my low calorie high protein diet!❤️ I Airfry 400 for 5 mins Macros for: 1 tortilla 3 spoons of pizza sauce 1/2 cup fat free cheese 1 serving/ 16 turkey pepperoni #lowcalhighprotein #macros #caloriedefict #summerbod #bodytra

772 likes

High Protein Turkey Crust Pizza (low-carb)

High-Protein Turkey Crust Pizza (Low-Carb) Ingredients: For the Crust: • 1 lb ground turkey • 2 eggs • 1/2 cup shredded or ground Parmesan cheese • 1 tsp garlic powder • ground black pepper to taste • Salt to taste • 1 tsp Italian seasoning For the Toppings: • 1/2 cup low-s

463 likes

✨ 7 Low-Fat, High-Protein Meal Recipes ✨

Grocery List included. Simple and easy recipes with low- fat & high-protein!! 🥘 Overall flavor rating: 9.5/10 #recipes #easyrecipe #homemaderecipes #quickmeals #healthjourney Texas

221 likes

🍕Low-Calorie High-Protein Pizza 🍕

This low-cal, high-protein pizza is everything you need to satisfy those pizza cravings without the guilt! 🥣 Ingredients 🥣 - 2 Mission Zero Net Carb Tortillas - 3 tbsp Rao’s Homemade Marinara Sauce - 1/2 cup Fat-Free Mozzarella Cheese - 2 Jones Turkey Sausage Links, sliced 📝 Instructi

304 likes

High protein dinner, low cal! 🍕

Guys this was so delicious, so quick and easy it’s hard to believe it has that much protein! Every flatbread pizza I cut into 4 slices and put the exact amount of cheese listed onto each flatbread! I cooked them for 22 mins on 355 heat! #highproteinpizza #pizza #dinnerrecipeideas #dinnerid

730 likes

High Protein Pizza Crust!!

Crust: 1 cup cottage cheese 1/4 cup flour 1 egg Seasonings: garlic powder, oregano, & parsley #lemon8partner #easyrecipes #healthyrecipes

328 likes

easy high protein pizza

This might be the easiest dough you’ll ever make! Only two ingredients and can be whipped up in no time! If you’re watching your protein or calories, it’s also a great option because you don’t need to butter or season the dough unless you prefer to! These pizzas would also be cute mini pizzas f

101 likes

High protein pizza bagels!

Give these a try! Quick and easy lunch 🍕 #highproteinpizza #proteinbagel #caloriecouting #proteinideas #foryoupage

850 likes

See more