182 followers

Follow

Follow

Follow

1/2

0 saved

1

smooth vanilla owyn protein shake

#owynproteinshake #proteinshakeaday

5 days agoEdited to

Having tried various protein shakes, I found the smooth vanilla Owyn protein shake to stand out for its clean, dairy-free formulation and pleasant taste. It contains 20 grams of plant-based protein, which helps keep me full and energized throughout the day, especially after workouts. What I appreciate most is the subtle hint of vanilla and additional natural flavors, making it a delicious yet gentle option on the stomach. Additionally, this shake includes 5 grams of fiber, which supports digestion and helps maintain steady energy levels. Unlike many dairy-based shakes, Owyn’s blend avoids common allergens and is suitable for those with lactose intolerance or dairy sensitivities. It’s also convenient for busy days, as each 11 FL OZ serving is ready to drink, portable, and doesn’t require any prep. For those looking to incorporate a protein shake into their daily routine, the Owyn smooth vanilla flavor is versatile enough to be consumed anytime—whether as a breakfast supplement, a post-exercise recovery drink, or a snack to curb hunger. Its plant-based profile aligns well with vegan, vegetarian, and flexitarian diets. Overall, I recommend giving this protein shake a try if you want a flavorful, nutrient-rich, and convenient dairy-free protein source that supports an active and healthy lifestyle.

Related posts

A hand holds a Snickers Protein Shake garnished with whipped cream, chocolate, caramel, and peanuts, with two more shakes in the background. The image has a 'Snickers Protein Shake' text overlay.

Ingredients for a Snickers Protein Shake are displayed on a kitchen counter, including vanilla protein powder, cocoa, frozen bananas, peanuts, chocolate chips, and caramel syrups.

Frozen banana slices and other ingredients are inside a Hamilton Beach blender, ready to be mixed for the protein shake.

Snickers Protein Shake

Today’s protein shake recipe 🫶🏻🫶🏻 This protein shake was delicious definitely will be making it again! Heres how I made it. Ingredients: -frozen banana -scoop of vanilla protein -tbsp of cocoa powder -2 tbsp zero sugar caramel syrup -10.5 g of peanuts -about 7-8g of semisweet mini choco

4919 likes

A hand holds a banana caramel pecan protein shake, while three finished shakes garnished with whipped cream, banana, pecans, and caramel drizzle are displayed on a counter.

Ingredients for the protein shake are laid out on a stovetop, including bananas, Greek yogurt, protein powder, whipped topping, caramel syrup, and chopped walnuts.

A blender pitcher containing protein powder and walnuts sits on a digital kitchen scale, displaying a weight of 154.2g.

Banana Caramel Pecan Protein Shake

Ok.. my new obsession is making a different flavor protein shake every day so here’s today’s recipe! 😍 This protein shake reminded me of my favorite banana split from Basking Robbin’s let me show you how I made it. Ingredients: - 1 scoop of your favorite vanilla protein powder - 65g of non fa

3010 likes

A hand holds a strawberry protein shake garnished with whipped cream and fresh strawberries, with three similar shakes below. The image is titled 'Strawberry Cheesecake Protein Shake'.

Various ingredients for a strawberry cheesecake protein shake are displayed, including whipped topping, Greek yogurt, frozen strawberries, vanilla extract, fresh strawberries, and cream cheese.

A white plate holds fresh strawberries, some sliced and some diced, prepared for the shake recipe.

Strawberry Cheesecake Protein Shake

Thick, creamy and delicious cheesecake protein shake let me tell you how i made it! Ingredients: -200g frozen strawberries -45g non fat plain greek yogurt (optional for more creaminess) -one scoop of your favorite vanilla protein powder -63g light cream cheese (or zero cheesecake instant p

9953 likes

High protein vanilla brown sugar shaken espresso😍

So good!! If you’re trying to lose weight and still want a brown sugar shaken espresso w protein this is a good alternative!! #vanillaprotein #summerbod #protein #highproteinrecipe #proteincoffee

7697 likes

🍍🥥 Protein Pina Colada Shake

✅ Ingredients: • 1 scoop of vanilla protein (or neutral) • 1/2 cup frozen pineapple • 1/2 cup unsweetened coconut milk (or almond milk + 1 tsp shredded coconut) • 1/2 cup unsweetened plain Greek yogurt (optional, for extra creaminess and protein) • 1 tsp vanilla extract (optional) • 1 tsp uns

995 likes

A hand holds a Blueberry-Lemon Cheesecake Protein Shake, garnished with whipped cream, blueberries, a lemon slice, and a graham cracker. Two more shakes are visible in the background on a kitchen counter.

Various ingredients for the protein shake are displayed on a kitchen counter, including graham crackers, vanilla protein powder, zero sugar Greek yogurt, lemon pudding mix, low-fat cream cheese, and a banana.

A blender contains ingredients for the protein shake, with a sliced lemon on the counter, ready for blending. The blender is a Hamilton Beach model.

Blueberry-Lemon Cheesecake Protein Shake 🍋

Much needed after my leg day! Protein shake of the day was a hit and I’m so exited to share it with you. It’s creamy, the lemon flavor is amazing and refreshing and you can also taste the cheesecake flavor. 330 cal 29g of protein keep in mind your macros might change depending of what protein powde

2624 likes

try this easy vanilla protein shake recipe

my go to recipe for protein shakes. using these measurements, it should put you around 36grams of protein. 20g from the protein powder, and 16 from the greek yogurt. “just move protein” & “golde” are also black owned businesses 💖 try it, and let me know what you think😉 #proteinrecipes

1806 likes

A hand holds a mason jar filled with a chocolate peanut butter smoothie, topped with chocolate chips. Text overlays indicate it contains 360 calories, 55g protein, and 21g carbs, highlighting it as a high-protein option.

A hand holds a chocolate-flavored plant protein drink carton. The label shows it contains 32g plant protein and 0g sugar, emphasizing its high protein and low sugar content.

A hand holds a jar of powdered peanut butter. The label highlights that it has 90% less fat and contains 6g of protein, indicating a healthier alternative.

Calling All Protein Shake Girlies ✨

This 3 ingredient high protein chocolate peanut butter smoothie is amazing! ***I used 1tsp of 65% 3 ingredient chocolate chips for garnish which adds 30 calories to the 360*** #protein #highprotein #highproteinideas #breakfastideas #fitnesslifestyle

1981 likes

Chocolate covered strawberries protein Shake

Today’s protein shake was so good and only 250 calories!! Let me show you how to make it. Ingredients: -110g frozen strawberries -1 scoop chocolate protein powder or vanilla protein powder mixed with 2 tablespoons of cocoa powder -11g of semi sweet chocolate chips (optional for garnish) -1

7501 likes

A light pink protein shake in a glass jar with a straw, held by a hand. Text overlays list ingredients: Fresh Strawberries, kiwis, oats, vanilla yogurt, milk & ice, emphasizing 'NO PROTEIN POWDER'. A green plant is in the background.

Protein Shake🥝🍓

You do not need protein powder to make a good protein shake that meets your protein intake! This shake uses ingredients that you can find in your fridge or pantry! Ingredients: Fresh cut strawberries (you can use frozen) 1 Fresh cut kiwi (you can use frozen) 1 cup of oats (5-10 grams of

1715 likes

Cookie Monster Protein Shake 🍪

Protein shake of the day 🙌🏻 Ingredients: - 2 Oreo cookies (110 cals) - 1-2 chips ahoy cookies (I used 3 minis which equals 1 regular size, 85 cals) - 40g nonfat plain yogurt (21 cal, 3.5g protein) - one scoop vanilla or cookies and cream protein powder ( mine has 135 cal per scoop, 32g protei

1421 likes

Orange Creamsicle Summer Protein Shake

Today’s protein shake was the perfect flavor for summer! Easy to make and only 4 ingredients. Super refreshing and perfect for a hot day. Orange creamsicle was my favorite summer treat during summer and this one really took me back 🫶🏻 Exact measurements used are listed in the last picture. #summe

1507 likes

Chocolate Chip Protein Shake 🫶

Today protein shake was super tasty! They have become my favorite treat of the day. This one had a total of 394 calories and 25g of protein. Everyone’s protein shake may vary depending on what protein powder you use I also weigh every single item more details in the last picture. #fitgirl #lemon

2257 likes

A package of oven-roasted chicken wings, labeled as fully cooked bone-in drummettes and flats. Text overlays indicate 18g of protein per serving and suggest they taste great alone or with sauce.

A package of Atlantic salmon fillet portions, described as skinless, boneless, and individually wrapped. Text overlays suggest using them for easy meals by thawing and cooking in an air fryer or oven.

High Protein Sam’s Club Finds

Since starting my weight loss journey, protein has been so pivotal in helping build muscle and burn fat! Here are some of my faves from Sam’s Club! @Lemon8 US @Captain Lemon8 #samsclub #sams #samsclubfinds #highproteinideas #Lemon8Diary

576 likes

Oreo & Chocolate Chip Ninja Creami 🍫

Recipe: - 1 Owyn Pro Elite Vanilla Protein Shake - 30 grams chocolate instant pudding & pie filling - 4 Oreo Thins (I used the Irish Cream ones) - 1 Tbsp Hersheys zero sugar chocolate chips Cals: 524 Carbs: 45 Fat: 17 Protein: 39 #ninjacreami #food #icecream #highprotein #ch

686 likes

Four small jars of creamy vanilla protein Jello are displayed with a box of vanilla Jello mix and a tub of nonfat Greek yogurt, the main ingredients. A green plant is in the background, and the image is overlaid with the text 'Creamy Vanilla Protein Jello'.

Creamy Vanilla Protein Jello

Ingredients: - 1 cup nonfat Greek yogurt (high-protein) - 1 package (0.6 oz) sugar-free vanilla Jello Instructions: 1. Mix Greek yogurt and sugar-free vanilla Jello in a bowl. 2. Add a splash of water to help dissolve Jello, if needed. 3. Mix until well combined and smooth. 4. Refrigerate un

277 likes

A supermarket aisle displays various dairy-free and plant-based protein shakes, including OWYN and Orgain brands, with a prominent overlay text "DAIRY FREE protein shakes".

A hand holds a black OWYN plant protein shake bottle, "No Nut Butter Cup" flavor, featuring 32g plant protein and 0g sugar, with a caption praising its taste.

A hand holds a black OWYN non-dairy protein shake bottle, "cold brew coffee" flavor, containing 20g protein, 5g net carbs, and 3g fiber, with a caption about its flavor.

DAIRY FREE PROTEIN SHAKES for sensitive tums

These dairy-free protein shakes are worth every penny. They're packed with plant-based protein, perfect for fueling your body without the bloat from dairy. Plus, they're rich in essential nutrients, easy to digest, and come in delicious flavors. A clean, convenient way to support your fitne

814 likes

A hand holds a glass of a light-colored protein shake, topped with whipped cream and a pineapple piece, with a pink straw. The image features text "SUPER EASY HEALTHY Refreshing Protein Shake!" against a blue-gray background.

Refreshing Protein Shake!

Easy Pina Colada Protein Shake! ☀️ How I made it: • 1 pure protein vanilla shake (cold) • 1 cup of frozen pineapples • 1 tablespoon of Jordan’s Skinny sugarfree coconut syrup “ I used my magic bullet to blend” ✨ Topped it off with Sugarfree Cool Whip ✨ Super easy and so yummy 🤤 #lemon8

379 likes

Quick and Easy High Protein Smoothie! 🥤🍓🫐 #protein smoothie #smoothieideas #smoothiecreations #summerbod #owynproteinshake

457 likes

creamy vanilla lemonade protein shake 🍋

a few weeks ago i tried a creamy lemonade (lemonade blended with vanilla ice cream) from sonic and i have not been able to stop thinking about it since. recently i came across a post by @Lauren Marie where she made a vanilla and lemon protein shake and i immediately wanted to try it. after the gy

93 likes

High protein cereal mixed into protein drink.

This cereal is very hard even after sitting in milk. I decided to mix it to use it up! It tastes great and SO FILLING! #protein #proteinshake #vitamix #blender #breakfast

12 likes

Berry Vanilla Protein Shake Recipe

Ingredients: • 1 Premier Protein Vanilla shake (11 oz) • 1 cup frozen mixed berries (strawberries, blueberries, raspberries) • ½ banana (for creaminess) • ½ cup Greek yogurt (optional, for added protein) • Ice cubes (as needed, for thickness) Instructions: 1. Add all ingredients in

45 likes

Yummy Protein Snacks for Muscle Growth🥰✨

Anyone else tired of high protein snacks that taste like crap but like you have a calorie deficit and a protein goal to hit😭 I was so happy when I found out that protein snacks do not have to taste bad!! These actually taste so yummy and are high in protein!! #protein #calorietracking #

1494 likes

A blueberry protein shake in a glass with whipped topping, surrounded by ingredients including frozen blueberries, a vanilla protein shake bottle, sugar-free pudding mix, and whipped topping. Text overlay reads 'Blueberry Protein Shake'.

Protein shake girlies ✨

🫐 Blueberry Cheesecake Protein Shake 🫐 Ingredients: 1/4 cup blueberries 11 oz of vanilla protein 1 tablespoon sugar-free cheesecake pudding Procedure: In a blender we put all the ingredients until they mix well. Note if the blueberries are fresh we add ice. Overall rating: 20/10 👏🏻

252 likes

💙🍰 Blueberry Cheesecake Protein Shake Magic 🍰💙

Creamy, dreamy, and tastes like dessert — but packed with protein! Perfect for a post-workout treat or a guilt-free sweet fix. ✨ Ingredients: • 1/4 cup blueberries (fresh or frozen) • 11 oz vanilla protein shake (I used Premier Protein) • 1 tbsp sugar-free cheesecak

770 likes

Shamrock Protein Shake ☘️

Ingredients -vanilla protein shake of choice -water -ice -mint leaves or extract -green food coloring -1/2 tbsp sugar free white chocolate pudding mix -4 plums white chocolate sugar free syrup #proteinshakerecipe #saintpatricksday #summerbod

306 likes

protein coffee is easily one of my favorite ways to get more protein in😍 Details: - @LiveOwyn Smooth Vanilla shake (I use half) - @stokcoldbrew not too sweet cold brew coffee - 0 cal. vanilla flavoring 20g of protein for ~160 calories! #proteincoffee #proteinhack #highprotein

1 like

A clear blender jar contains layered ingredients for a "Strawberry Cheesecake inspired protein shake." The text overlay highlights "48 grams of protein" and lists ingredients like rolled oats, frozen strawberries, cottage cheese, vanilla whey protein, whole milk, and honey, with measurement markings visible on the jar.

Strawberry Cheesecake inspired protein shake ✨🍓

48 grams of protein 💞 #proteinshakerecipe #proteinsmoothieideas #proteinsweets Ingredients - • 1/2 Cups of rolled oats • 1/2 cups or 4 oz of frozen strawberries 🍓 • 1/2 Cups of cottage cheese • 30 grams / 1 scoop of vanilla whey protein • 1 cup of whole milk • A bit of honey fo

1492 likes

A finished vanilla sweet cream protein coffee in a glass with a straw, surrounded by a vanilla protein shake, sweet cream coffee creamer, and caramel sauce bottles on a counter.

A hand drizzles caramel sauce from a bottle onto the inside walls of an empty glass on a granite countertop.

A hand holds a glass with caramel sauce drizzled on its interior walls, now filled with ice cubes.

vanilla sweet cream protein coffee

what are your favorite protein coffee recipes? :) #proteincoffee #proteinicedcoffee #proteinideas #glp1 #coffee

588 likes

Super Easy Vanilla Protein Pudding Cups

A super creamy high protein vanilla pudding that makes a delicious multi-functional snack! These mini pudding cups are so simple to make – just 5 minutes to prep and you’ve got a nutritious treat with 16+ grams of protein. Full recipe and nutrition (or click link in bio): https://moderatel

181 likes

A hand holds a large bag of nacho cheese protein chips, surrounded by various protein-rich products like protein shakes, protein powder, and protein peanut butter cups, with text overlays promoting fast weight gain.

A black tub of chocolate-flavored whey protein powder is shown on a store shelf, labeled as a supplement for muscle building and weight gain, suitable for shakes and smoothies.

A 4-pack of vanilla protein shakes is held in a shopping cart, highlighting 30g protein and 160 calories per serving, recommended for drinking alone or adding to other beverages.

Tasty Snacks & protein add-ins to GAIN WEIGHT 💪

DO YOU HAVE A ISSUE WITH BEING ABLE TO EAT ENOUGH TO MEET YOUR WEIGHT GAIN GOALS??? Then these products will definitely help you 🌿Whey protein is beneficial for gaining weight because it’s a high-quality protein source that provides essential amino acids necessary for muscle growth and repa

1546 likes

⭐️STRAWBERRY CHEESECAKE PROTEIN SHAKE U NEED (50g)⭐️

⭐️SAVE FOR YOUR NEXT GROCERY TRIP⭐️ If you have a hard time getting your protein in, AND you have a sweet tooth, this is for you! 50G PROTEIN Strawberry Cheesecake Shake 360 calories - full bottle of @corepower elite vanilla protein shake - 76g (~1/3 cup) @good_culture cottage cheese -

332 likes

Vanilla cinnamon protein shake recipe

Had it this morning and it did not disappoint. Taste just like a milkshake and has 40g of protein 😋 Ingredients: 2 tbps of peanut butter 1/2 of a banana Handful of ice cubes 2 scoops (1serving of vanilla protein powder) 1 cup of milk Top with cinnamon #proteinshake #proteinsm

117 likes

Premier Protein Shake Recipes

Saw these, and they look really good. Might try a couple out! #proteinshake #premier protein shake #premier protein #more protein w lots of flavor #proteinrecipes #proteinsnacks #protein coffee

19 likes

A hand holds a black OWYN Pro Elite vanilla protein shake bottle, featuring 32g protein and 0g sugar. Pink overlay text rates the vanilla flavor 6.2/10, describing it as "slightly bland" and stating "wouldn't have it again."

vanilla Owyn protein shake

Apparently, depending on what protein shake you have, if you refrigerate it, it might turn into a pudding. #vanillaprotein #owyn

3 likes

Ingredients for a vanilla date protein shake are displayed on a counter, including milk, dates, almond butter, protein powder, sea salt, and a banana. A text overlay indicates it's a 'Vanilla Date Protein Shake' and 'Healthy Girl Food Guide'.

Vanilla Date Protein Shake

Home Recipe 👩🏻 Home Recipe 🍳 Occasion & Servings: 1 Ingredient 1 & Portion: 1/2 frozen banana 1 cup of milk of your choice 3 dates 1 spoon on almond butter 1 scoop of vanilla protein powder Pinch of sea salt Detailed Steps: Add all together and blend until creamy Addit

10 likes

Vanilla protein cake 🍰

#proteinsnacks #protein #highproteincake

38 likes

PB Strawberry Banana Protein Shake 🥤🍓🍌

* 1 medium Banana * 1 cup Frozen Strawberries * 1/2 cup ice * 1/2 cup almond milk * 2 tbs peanut butter 🥜 * 1/2 cup rolled oats * 1/4 cup vanilla Greek yogurt * 1 tbs chia seeds (optional) * dash of cinnamon ⭐️Overall rating: 5/5 #proteinsmoothie #proteinshakerecipe #healthyli

298 likes

Banana Nut Muffin Protein Shake🧋

Save this recipe — you’re after gym fuel ⬇️ Ingredients: • 1 scoop Vanilla Muscle Milk protein • 1 medium banana (ripe for sweetness) • ½ cup rolled oats (for slow carbs & fullness) • 1 tsp cinnamon • 1 tsp vanilla extract (optional) • ½ tsp nutmeg (for muffin flavor) • 1 tbsp almon

936 likes

favorites for getting in that extra protein!!

#protein #healthylifestyle #gym #eatclean #bodytransformation #summerbod

429 likes

CHOCOLATE BANANA & PB PROTEIN SHAKE

One of my favorite high protein breakfast smoothies! Heres what I used: 🩷 small handful of ice cubes 🩷 1 banana 🩷 1 tbsp peanut butter 🩷 1/4 cup your choice of milk 🩷 1 scoop of chocolate protein powder 🩷 1 single serve container of Oikos vanilla protein yogurt #highproteinrecipe #h

201 likes

Vanilla Orange Stuffed Protein French Toast

Vanilla Orange Stuffed French Toast 🍊 The French toast flavor is absolutely die for and I hope you love it as much as I do! This French toast is low-calorie, low carb, high protein, and refined, sugar-free 🤗 👩🏻‍🍳INGREDIENTS: 6 slices bread 1 egg 1/4 cup orange juice Zest of 1 orange

12 likes

Ingredients for a vanilla cookie butter protein shake, including vanilla protein powder, oat milk, frozen tropical fruit blend, and creamy cookie butter, with a blender in the background.

Vanilla cookie butter Protein shake

1 cup oat milk 1/2 scoop of vanilla protein powder 1/2 cup of frozen fruit 1 scoop of cookie butter

52 likes

(Iced protein) coffee

I’m so tired of seeing coffees that are ‘protein’ coffees based on the 5 grams in the milk or whatever it is. Here’s what I had today and it’s not too thick. Low in dairy and carbs so there’s no bloat with this one. 183 total cal 3 G carbs 20 G protein #proteinicedcoffee #icedproteinc

16 likes

Turtle cupcake protein shake

This turned out so good 😋😋 #chocolateproteinshake #highproteinshake Overall rating: 10/10

19 likes

See more