had that boy on the floor😂😭

2025/1/27 Edited to

... Read moreIn the world of sports, moments of triumph and heartbreak often come hand in hand. For fans of intense competition, the feelings evoked by games like basketball or football can deeply resonate. The phrase 'Messiah Sucks YOUR TEAN OPPONENT' speaks to the passionate rivalry that can exist between teams and supporters. Rivalries see fans cheering on their teams fiercely, often leading to playful banter and moments that become unforgettable both on and off the field. This blend of cheer and jeer fosters a sense of community among supporters, while moments of tension can lead to emotional outbursts, laughter, and sometimes tears. Sports teach us resilience, teamwork, and the spirit of competition. Every game presents a new opportunity for memories with friends. Whether it's a victory, a defeat, or an unexpected twist, these moments shape our experiences and bring people closer. As we celebrate our favorite athletes and teams, let’s remember to embrace these emotions that come with every match, creating stories we’ll cherish forever.

Related posts

Books that left my jaw on the floor
Fair warning, friends: these books are NOT for the faint of heart. They're raw, intense, and full of messy emotions. They delve into darkness, pain, and the messy realities of life. But they also offer glimpses of hope, resilience, and the incredible strength of the human spirit. I've fe
Meredith Jao

Meredith Jao

9787 likes

A woman performs a bird/dog exercise on a yoga mat, extending her arm and leg, illustrating the benefits of pelvic floor exercises for core strength and stability.
A woman lies on her back holding a medicine ball, with text highlighting benefits of pelvic floor exercises: improved stability, bladder/bowel control, pleasure, and prevention of prolapse.
A medicine ball and a drink are on a yoga mat, with text indicating that a medicine ball can add challenge, but minimal to no equipment is needed for the exercises.
Benefits of Pelvic Floor & Deep Core Exercises
After 2 c-sections in 2 years, gaining weight and then losing weight my stomach and core was left so weak and with the mom pooch apron🥲 pelvic floor and deep core exercises have been a major part of my tummy transformation! Whether you’re a mommy postpartum or even if it’s a been a few years si
JennNoire

JennNoire

3421 likes

pelvic floor strengthening exercises ✨🤎🧘🏻‍♀️
I already explained up in the post why and how I knew that I had a weak pelvic floor and I’m sure there are other ways or reasons as to why your pelvic floor is weak. But I’m sure there are other moms out there who have been wondering why things were off after having their child and since it took m
karls🖤

karls🖤

145 likes

5 Core Exercises for Deep Core & Pelvic Floor
5 Core Exercises that strengthens your pelvic floor and deep core! 1. Anti-Rotation Bridges - 30 secs per side 2. Heel Taps - 30 secs 3. Glute Bridge Marches - 60 secs 4. Weight Marches - 40 secs 5. Bear Hold - 40 secs Repeat this circuit 3x. Rest after each round 1-2 minutes🔥 #coreci
Laura

Laura

1533 likes

A hand with light purple nail polish holds the front cover of the book 'The Wife Stalker' by Liv Constantine. The cover features a woman's face with large sunglasses and text about wanting a perfect family.
Plotwist had my jaw on the floor! Def blindsided
When I started reading this book I was blindly believing everything that was happening but boyyyyyyy how wrong I was!!! I did not expect this book to have this TWIST!! My type of like 😚 I highly recommend this book 5 ⭐️ #thrillerbooks #thrillerbookrecommendations #fyp #lemon8challeng
Thrillville

Thrillville

63 likes

How to STRENGTHEN your Pelvic Floor + Deep Core 💖‼️
Here are my two favorite moves to work on both your pelvic floor and deep core muscles. As a woman it is super important to exercise your pelvic floor as it helps support your bladder, bowel and strengthens and tightens the vaginal muscles. These two movements also work on your hip flexors which is
carlyroese

carlyroese

849 likes

Books that left my jaw on the floor
I live for that moment in a book when everything flips upside down and I just sit there like 😧 scrolling back five pages to make sure I read that right. These books?? Did that. MULTIPLE times. We’re talking: 🔪 Unhinged twists 🧠 Psychological chaos 💔 Emotional betrayal …and one book t
Meredith Jao

Meredith Jao

293 likes

Pink Floor and Wall mop
My favorite flirt and wall mop that is most used cleaning time at my house 🧹🌸💕 #clean #cleaning #cleaningmotivation #cleanwithme
The Art of Home

The Art of Home

8430 likes

Disturbing movies that live rent free in my head
These movies [for me] are an absolute 10/10! - Mother : I’m not sure when [or if] I will be able to watch this one again. It’s an allegory for the Bible. And literally had me pacing the floor as I watched it. J-Law and Javier Bardem are INSANELY AMAZING -Parasite : I just recently watched thi
Alex

Alex

363 likes

Pelvic Floor Series: Part 1
Let’s talk about your pelvic floor — yes, you have one, and it’s more important than you think 😉 In this series, we’re breaking down what it is, what it does, and how to keep it strong with simple, effective exercises. 👩🏼‍🏫 🩵 Part 1 starts here! Hit that follow so you don’t miss the rest!
Mary Ruiz | Personal Trainer

Mary Ruiz | Personal Trainer

1626 likes

An open book, a bowl of berries and granola, and black headphones are arranged on a white bedsheet, with the text overlay "books that had sobbing at 3am" indicating the post's theme.
The book cover for "The Song of Achilles" by Madeline Miller, featuring a golden helmet on a teal background. Text overlays describe it as a "#1 NEW YORK TIMES BESTSELLER" and a "beautiful and heart wrenching" Greek mythology retelling.
The book cover for "The Mindf**k Series Books 1-5" by S.T. Abby, showing hands holding a red apple pierced with nails. Text overlays describe the plot: "She's a serial killer he's an fbi agent" with "insta love revenge."
books that had sobbing at 3am
The song of Achilles HAD ME sobbing and rolling on the floor #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs
Readers.archive

Readers.archive

1105 likes

Bathroom Reset - Boy mom problems
I got a couple rules when I’m cleaning…especially the bathroom, and especially when other people been using it. Rule #1 : You always pre-clean. Pick up the hair, the dust, all that extra stuff before you even start the real cleaning. Rule #2 still in pre-clean mode: Gloves on!! I use a na
Oj’s World

Oj’s World

669 likes

pelvic floor therapy AT HOME🧘🏻‍♀️🤎
This is part two of my at home pelvic floor strengthening therapy, if you’d like to see part one it’s on my page with the same cover page🥰 In the first part I also explain how I found out that I had a weak pelvic floor and what I believe caused it and of course how I have been fixing it! ✨ ✨R
karls🖤

karls🖤

11 likes

BEGINNER FRIENDLY Deep Core & Pelvic Floor Wrkt
Try this bear crawl variation to strengthen your pelvic floor and deep core! A strong pelvic floor is essential for bladder control, core stability, and posture. It supports your internal organs and enhances physical performance ensuring your ability to maintain proper form throughout your worko
AlexandriaJean

AlexandriaJean

580 likes

15 min weighted core workout for pelvic floor
Here’s a 15 minute core workout. Right now I still want to continue doing diastasis recti friendly core exercises and those that work my pelvic floor muscles, but I also wanted a little bit more of a challenge. For this workout I grabbed ankle weights, dumbbells, and a mini ball😊 #coreworkoutro
Alexis Nielsen

Alexis Nielsen

126 likes

Pelvic floor self massage
Pelvic pain or hip discomfort? This is an easy self massage you can do. Use a very soft ball- nothing harder than a tennis ball (no lacrosse balls!). Gently massage while breathing deeply. Questions? Just ask! Happy to help! #hellolemon8 #massage #fitnesslifestyle #womenshealth #fitnessjou
Whealth

Whealth

3040 likes

A close-up of a dirty, dark brown tiled floor with red text overlayed saying 'YOUR FLOOR IS NOT DARK!!' and 'WTF?!', highlighting the floor's true color is obscured by grime.
A flat lay of cleaning supplies on a tiled floor, including a roll of paper towels, a bottle of Pine-Sol, a blue scrubber brush, a cup of hot water, and yellow rubber gloves, labeled 'Step 1'.
A tiled floor with a thin stream of white cleaning solution poured onto it, illustrating the application of cleaner, with the text 'a little goes a long' and 'Step 2'.
LETS CLEAN YOUR FLOOR !! 🧽
#cleangirlaesthetic #cleaning #oldfashion #dirty I was at my clients house today and she wanted her kitchen floor cleaned 🧼 but she didn't have any swiffer pads left SSOOOO I just scrubbed it old fashion and come to find out ... that color was not the ACTUAL color of her floor
Alaysia

Alaysia

1076 likes

Do You Have A Weak Pelvic Floor?
Click on the link in my bio for more mommy tummy exercises. Do You Have A Weak Pelvic Floor? #mom #momlife
MommyMango

MommyMango

21 likes

Hula Hooping for Diastasis Recti & Pelvic Floor
How does hula hooping help with diastasis recti (ab separation) or a mom pouch? Well, with how we use our muscles while hula hooping, we end up working our transverse abdominals muscles and pelvic floor. I’ve used this hula hoop for TWO 30-Day challenges and I can honestly say that I did notice a d
Alexis Nielsen

Alexis Nielsen

127 likes

A close-up of iridescent, pastel-colored glass mosaic tiles forming a decorative border with swirling patterns around larger, lighter square tiles, creating a whimsical floor design.
An outdoor mosaic pathway featuring intricate patterns with various small tiles in shades of blue, green, yellow, and purple, alongside a potted plant, creating a vibrant and artistic floor.
A floor mosaic with a central spiral design made of blue and white iridescent tiles, surrounded by irregularly shaped, light-colored tiles, creating a dreamy and artistic floor.
Cutesie Floor Tile
Okay, but can we just take a moment to appreciate this absolutely adorable floor tile situation? I’m obsessed! These tiny iridescent glass squares give the whole space a fairytale sparkle, and I swear it’s like walking on little pieces of rainbow light. Every time the light hits just right, it refl
Amanda Leigh

Amanda Leigh

5334 likes

Flyyy high baby boy 😭😭💔💔🕊️🕊️
A heartbreaking tragedy happened in St. Louis when 3-year-old Travis Jr. lost his life after police believe he fell from a window at the Parkview Apartments in the early morning hours of Friday, April 10. His father reportedly stepped outside briefly, and when he came back, the apartment door was o
Divine Empresa

Divine Empresa

459 likes

Try this glute workout at home from your floor 🍑
Get rid of “office chair butt” and give your glutes the attention they deserve! 🔥 This go-to glute home workout targets all the right muscles to counteract hours of sitting and bring life back to those hardworking glutes! Featuring slow side-to-ground squats, six on each side, with a set of three,
Ashlee Sunshine

Ashlee Sunshine

37 likes

Standing Core Exercises for Pelvic Floor
Here are some standing core exercises for Diastasis Recti and strengthening your pelvic floor muscles. You don’t always need to change into leggings (even though I’m wearing them in this video😆) to get in a quick workout! You can do these exercises randomly throughout the day. Yes these exer
Alexis Nielsen

Alexis Nielsen

112 likes

A person with curly hair and pink headphones holds a sticker-covered e-reader, looking wide-eyed at the camera. Text overlay reads, "i was SHOOK the whole time i was reading this book."
A hand holds an e-reader displaying the cover of "Confessions" by Kanae Minato, featuring chairs in a circle. Text overlays include "japanese thriller" and "#1 INTERNATIONAL BESTSELLER."
A hand holds an e-reader showing a book page with a highlighted sentence about a character's murder. A text overlay exclaims, "OOP!" The e-reader rests on a floral patterned sheet.
My jaw was on the FLOOR
📚 Confessions by Kanae Minato If you’re a thriller reader that hasn’t read confessions yet… literally what’re you doing 👀 This is perfect for people who love thrillers but are bored of the conventional murder mystery or domestic thriller. This was unlike anything i’ve read and I couldn’t loo
aubrei

aubrei

120 likes

Crystal Grout Floor
There’s something so magical about walking into a space and being instantly captivated by the little details—like this crystal grout floor. I didn’t expect to be so drawn to a bathroom floor, but here I am, completely mesmerized. The iridescent glass tiles paired with the shimmering grout give off
Amanda Leigh

Amanda Leigh

1499 likes

A luxurious living room features a striking blue 'Ocean Tide' marble floor reflecting light. Large windows offer panoramic views of the beach and ocean. The room is furnished with light-colored sofas, a coffee table, and a chandelier, creating an elegant coastal interior design.
Ocean Tide Marble Floor.
How do you like it? #Marble #HomeDesign #HomeDecor #InteriorDesign #Lemon8Home
Life & Fortune

Life & Fortune

1166 likes

Jump on the floor
StreetJusticeCr

StreetJusticeCr

1140 likes

Failed floor and mini crane
#funny #bizarre #embracevulnerability #lemon8bookclub #Lemon8Diary
BooshieVibes

BooshieVibes

2 likes

5 college truths I wish someone had told me sooner
1. Your Professors Are A Resource🤝 I was so intimidated by my professors at first, but I promise they're just people who are passionate about their subject. Going to office hours just to introduce myself was a game-changer that led to a great internship recommendation later on. 2. Skills Ov
emilie.studygram

emilie.studygram

26 likes

Pelvic Floor Recovery ⚕️
Nyssa ⭐️Overall rating: 4/5:really helps, and you can wear the damn thing while you cook, clean, do your PT exercises, etc. A little on the pricey side. However, I feel the material will last. ♡ Also love that this company is woman owned, we have to support our own 👌🏽💋💪🏽 ☆Ladies, be kind to
AshleymegLeiner

AshleymegLeiner

280 likes

Jump on the floor
StreetJusticeCr

StreetJusticeCr

397 likes

A person with cat ears and another person are sitting in a large inflatable hand, with a giant open-mouthed head in the background, at an anime expo.
A parking garage sign indicates "LEVEL 6 ROW D ELEVATORS" and "Symphony Garage 7th Floor Blue Elevator," with text noting the importance of remembering parking location.
A large inflatable Snorlax character stands prominently in a spacious hall, surrounded by attendees at what appears to be an anime expo check-in area.
Anime Las Vegas! ᯓ★ ₊˚.⋆⁺✧ (i had a LOT of fun!)
If there’s something you should know about me, it’s that I absolutely LOVE anime 🤩💓🤩🎀🤩💖 [edited. Because he’s a cheater and I dumped him.] Either way, we had a blast! 🍋🍋🍋 #unfiltered #lemon8challenge #anime #animegirl #animelemon8 #animeexpo #AnimeLover #animelifestyle #anime
Venus 🇹🇭

Venus 🇹🇭

2189 likes

Floor Scrubbing
I bought a new floor scrubber from Amazon and had to try it out! 🧹🧼🫧 #floorscrubbing #floorscrub #moppingfloors #cleanwithme #scrubbing #asmr
Jas

Jas

831 likes

This walmart order had my jaw on the floor!!!
🔗 https://liketk.it/5Qs2q
Jenna Wood

Jenna Wood

15 likes

A smiling woman, Alyssa, with text "start here" and "pelvic wellness co." indicating an introduction to her services for pelvic floor health.
Dr. Alyssa, a pelvic floor physical therapist and founder of Pelvic Wellness Co., sits smiling, introducing herself and her mission to help women feel strong and confident.
Alyssa, a pelvic floor physical therapist, holds a pelvic model, outlining how she helps active women with issues like prolapse, bladder leakage, postpartum recovery, and pregnancy prep, all online.
for all of you struggling with pelvic floor symptoms🤍
hey, I’m Alyssa! pelvic floor physical therapist, lover of all things wellness & founder of @pelvicwellnessco I help active women around the world resolve pelvic floor symptoms & get back to the things they love through my 1:1 personalized pelvic wellness method⬇️ 1. identify the root caus
Dr. Alyssa | Pelvic Floor PT

Dr. Alyssa | Pelvic Floor PT

2 likes

“If confidence had a texture, it would look like this’
Prompt- Using the uploaded image create a ultra realistic picture of a fair skin african woman wearing a stunning custom couture mini dress crafted in rivers green blue/ice mint with an extraordinary architectural sculptural design. The entire dress is heavily hand-beaded and embellished with tho
MzStoney

MzStoney

6 likes

How trauma impacts your pelvic floor + what to do
Whatever the cause of trauma (some examples in the slides!) our pelvic floor is one part of our body that commonly stores physical and emotional injury. If that’s you, you’re definitely not alone AND there are lots of avenues to heal! Swipe through to read some causes, impacts, and treatments for y
Brianna

Brianna

244 likes

See more