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Cottage cheese & egg muffins 🥕🫑🧅

I ordered cottage cheese from my local grocery store and they substituted without me realizing 🥲

I typically get Good Culture cottage cheese but I had to make this one work 💙

I blended - 1 cup of lactose cottage cheese - definitely not as good as my usual but did the job - and 6 eggs in my nutri bullet. It was watery but not in a bad way ☺️

Then I prepared a bunch of random veggies I had in my refrigerator 😋 you can add meat or cheese if you’d like of course!

I shredded some carrot also chopped up tomato, onion, cilantro and some pickled sweet cherry peppers that are so so good on so many things 😋

As far as seasoning I added pink Himalayan sea salt, cracked black pepper, garlic powder, and red pepper flakes into the bowl after mixing the veggies into the mixture ❣️

I took a little bit less than 1/2 cup of the mixture and filled silicone cups in a muffin tin to be baked greased with some olive oil - lastly sprinkled a bit of everything bagel seasoning on top ✨

I set the temperature at 375 and they were fully set around 25 minutes for 12 🫶🏻 They’re super tasty, protein packed and can easily last you a few days for some simple meal prep 🖤🖤🖤

#recipes #healthyfood #cottage cheese #vegetarian #mealprep

2025/4/2 Edited to

Cottage cheese muffins are a versatile dish that can be customized to fit different dietary needs. For those following a vegetarian or healthy eating plan, these muffins are loaded with protein and can help you stay full longer. You can experiment by adding different vegetables, such as spinach or bell peppers, and even incorporate your favorite herbs for added flavor. Incorporating cottage cheese into your meals is not only delicious but also beneficial for your health. Cottage cheese is an excellent source of calcium, which supports bone health, and it is also rich in casein protein, known for its slow digestion rate, making it a fantastic option for muscle repair and maintenance. Moreover, egg muffins are an easy way to add variety to your breakfast routine. These muffins can be made in advance, stored in the fridge, and reheated as needed, ensuring you always have a nutritious option on hand for busy mornings or healthy snacks throughout the day.

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