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タムラススム

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Meat dumplings, cabbage and broccoli consommé soup

# cooking The Cooking Boys # meat _ dumpling # cabbage # broccoli

1/23 Edited to

この肉団子とキャベツ、ブロッコリーのコンソメスープは、忙しい時でも簡単に作れる点が魅力です。鶏団子は鶏ひき肉を使い、玉ねぎや生姜を混ぜると柔らかく風味豊かになります。キャベツはざく切りにして、シャキシャキ感を残すのがポイント。ブロッコリーは下茹でしてから加えると彩りもきれいに仕上がります。スープの味付けはシンプルにコンソメだけですが、鶏団子の旨味が溶け出してコクが増します。さらに、身体を温める生姜を少量加えるのもおすすめです。作り置きも可能で、翌日には味がさらになじみおいしくなります。ヘルシーで栄養バランスも良く、小さなお子さんから大人まで喜ばれるレシピなので、ぜひ試してみてくださいね。

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