Lentil & Yellow rice burritos 🌯
My favorite foods of all time are tacos and burritos 🌯 I just love how customizable and varied they can be.
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First I fried an onion 🧅 in olive oil while I started boiling a pot of water for rice. I added 3 small chopped carrots 🥕 to the onion mix. Next I sliced a zucchini, half a red pepper and a long green pepper 🫑. I let that cook for a few minutes while I added a cup of rinsed basmati rice to the boiling water. I seasoned the rice with a vegetable bouillon cube, some salt and a teaspoon of turmeric. 🫒 I also threw in some green olives and a fresh diced tomato 🍅.
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I seasoned the vegetables with a couple teaspoons of cumin, paprika, salt 🧂 garlic 🧄 powder, pepper and a pinch of chili powder.
Next I added a cup of brown lentils and about a cup and a half of water to the veggie mix. I let that stew for 10-15 minutes until the lentils became soft.
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Finally I assembled the burritos 🌯 with a layer of mixed greens, yellow rice and the lentil veggie mix. I sprinkled some vegan cheese and my favorite hot sauces and it was the 💥💣.
🌶️ I think the trick to getting the seasoning just right is to not make it too spicy. Spiciness can be added afterwards with various hot sauces if desired. 🌶️
@Lemon8 Food #vegan #vegetarian #burrito #healthyrecipes #budgetmeals
Lentil and yellow rice burritos make for a filling and nutritious meal option that caters to vegans and vegetarians alike. Lentils are an excellent source of plant-based protein, which is essential for maintaining muscle health and energy levels. This recipe highlights the versatility of burritos, allowing cooks to tailor ingredients according to personal preferences. For a perfect burrito, start with fresh tortillas; they serve as the ideal wrapper for your delicious fillings. Additionally, consider adding avocado or guacamole for an extra creamy texture that pairs beautifully with the lentil and vegetable mix. Timing when to add spices is crucial; it's best to season lentils as they cook to enhance their flavor fully. Experiment with different vegetables to suit your taste; bell peppers, spinach, or even sweet corn can add unique flavors and textures. For those who enjoy a spicy kick, such as salsa picante, be sure to sprinkle it on top before serving to amplify the overall taste experience. Whether enjoyed as a quick weeknight dinner or a hearty lunch, these burritos are budget-friendly without sacrificing flavor. They can be batch-made and stored in the fridge or freezer, making them a convenient meal prep option. Serve with your favorite dipping sauce, and you have a dish that everyone will enjoy!
