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Eat snacks to not feel guilty! * Egg pudding from almond milk 🍎ðŸĨœ (easy to make)

Health Line Cal Control Line Must Be Embroidered ðŸĨ›ðŸĨœ Give Out Recipes How to Make Simple, Healthy Desserts, Eaten and Feel No Wrong! It's a "Apple Baked Egg Pudding" menu 🍎🎀 with a mixture of "Almond Breeze Milk" rich in vitamin E and calcium, low fat, not mixed with cow's and soy milk. It's available at 7-11 now in both 180 ml and 946 ml.

ðŸĨ› have two flavors.

1. Unsweetened 25 Kcal

: Low fat and rich in vitamin E with calcium.

2.Original Original 45 Kcal Formula

: fragrant, delicious, mellow, original taste, little sweet is good.

ðŸĨ§ raw materials.

1.Almond Breeze Milk

2. Eggs

3. Apple

4. Honey

ðŸĨĢ how to do

1. That apple

2. Sort down the secondary paper beautifully.

3. Hammered 2 eggs

4. Add 100 ml of almond milk.

5. Add honey as you like

6.Beat it together

7. Pour in the arranged apples.

8. Set the light 160 degrees, 20-25 minutes. Finish!

🛒 all raw materials coordinates, easy to buy 📍 at 7-11.

# ALMONDBREEZETH

# ALMONDMILK

# MADEWITHCALIFORNIAALMONDS

# Almondmilk

# AlmondBreeze

4 days agoEdited to

... Read moreāļ™āļ­āļāļˆāļēāļāļŠāļđāļ•āļĢāļžāļļāļ”āļ”āļīāđ‰āļ‡āđ„āļ‚āđˆāļ­āļšāđāļ­āļ›āđ€āļ›āļīāđ‰āļĨāļ—āļĩāđˆāđƒāļŠāđ‰āļŠāđˆāļ§āļ™āļœāļŠāļĄāļ™āļĄāļ­āļąāļĨāļĄāļ­āļ™āļ”āđŒāļšāļĢāļĩāļ‹āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āđāļŦāļĨāđˆāļ‡āļ§āļīāļ•āļēāļĄāļīāļ™āļ­āļĩāđāļĨāļ°āđāļ„āļĨāđ€āļ‹āļĩāļĒāļĄāļ—āļĩāđˆāļ”āļĩāļ•āđˆāļ­āļŠāļļāļ‚āļ āļēāļžāđāļĨāđ‰āļ§ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļ™āļĄāļ­āļąāļĨāļĄāļ­āļ™āļ”āđŒāđāļ—āļ™āļ™āļĄāļ§āļąāļ§āļŦāļĢāļ·āļ­āļ–āļąāđˆāļ§āđ€āļŦāļĨāļ·āļ­āļ‡āļāđ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ‚āļ™āļĄāļĄāļĩāđ„āļ‚āļĄāļąāļ™āļ•āđˆāļģāđāļĨāļ°āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāđāļžāđ‰āļ™āļĄāļŦāļĢāļ·āļ­āļĄāļĩāļ›āļąāļāļŦāļēāļāļēāļĢāļĒāđˆāļ­āļĒāđāļĨāļ„āđ‚āļ•āļŠāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ”āļĩ āļ”āđ‰āļ§āļĒāļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāļŦāļ§āļēāļ™āļ™āđ‰āļ­āļĒāđāļĨāļ°āļāļĨāļĄāļāļĨāđˆāļ­āļĄāļ‚āļ­āļ‡āļ™āļĄāļ­āļąāļĨāļĄāļ­āļ™āļ”āđŒāļšāļĢāļĩāļ‹āļŠāļđāļ•āļĢāļ­āļ­āļĢāļīāļˆāļīāļ™āļ­āļĨ āļĢāļ§āļĄāļ–āļķāļ‡āļŠāļđāļ•āļĢāđ„āļĄāđˆāđ€āļ•āļīāļĄāļ™āđ‰āļģāļ•āļēāļĨāļ—āļĩāđˆāļĄāļĩāđāļ„āļĨāļ­āļĢāļĩāļ•āđˆāļģāđ€āļžāļĩāļĒāļ‡ 25 Kcal āļ•āđˆāļ­āļŦāļ™āļķāđˆāļ‡āļŦāļ™āđˆāļ§āļĒāļšāļĢāļīāđ‚āļ āļ„ āļ—āļģāđƒāļŦāđ‰āļžāļļāļ”āļ”āļīāđ‰āļ‡āđ„āļ‚āđˆāļ™āļĩāđ‰āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļĨāļļāđˆāļĄāļ‚āļ™āļĄāļŦāļ§āļēāļ™āđ€āļžāļ·āđˆāļ­āļŠāļļāļ‚āļ āļēāļž āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāļ­āļšāļ—āļĩāđˆāļ­āļļāļ“āļŦāļ āļđāļĄāļī 160 āļ­āļ‡āļĻāļēāđ€āļ‹āļĨāđ€āļ‹āļĩāļĒāļŠ 20-25 āļ™āļēāļ—āļĩāđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāļ‡āđˆāļēāļĒāđāļĨāļ°āļ›āļĨāļ­āļ”āļ āļąāļĒ āļŠāđˆāļ§āļĒāđ€āļāđ‡āļšāļĢāļąāļāļĐāļēāļ„āļļāļ“āļ„āđˆāļēāļ—āļēāļ‡āđ‚āļ āļŠāļ™āļēāļāļēāļĢāđāļĨāļ°āļĢāļŠāļŠāļēāļ•āļīāļ”āļąāđ‰āļ‡āđ€āļ”āļīāļĄāļ‚āļ­āļ‡āļ§āļąāļ•āļ–āļļāļ”āļīāļš āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŦāļĨāļēāļāļŦāļĨāļēāļĒ āļŠāļēāļĄāļēāļĢāļ–āļ—āļ”āļĨāļ­āļ‡āđƒāļŠāđ‰āļœāļĨāđ„āļĄāđ‰āļ­āļ·āđˆāļ™āđ† āļ—āļĩāđˆāļĄāļĩāđ„āļŸāđ€āļšāļ­āļĢāđŒāđāļĨāļ°āļ§āļīāļ•āļēāļĄāļīāļ™āļŠāļđāļ‡āđāļ—āļ™āđāļ­āļ›āđ€āļ›āļīāđ‰āļĨ āđ€āļŠāđˆāļ™ āļĨāļđāļāđāļžāļĢāđŒāļŦāļĢāļ·āļ­āļšāļĨāļđāđ€āļšāļ­āļĢāđŒāļĢāļĩāđˆ āđ€āļžāļ·āđˆāļ­āđ€āļ›āļĨāļĩāđˆāļĒāļ™āļĢāļŠāļŠāļēāļ•āļīāđāļĨāļ°āđ€āļžāļīāđˆāļĄāļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļ”āđ‰āļēāļ™āļŠāļļāļ‚āļ āļēāļž āļāļēāļĢāđƒāļŠāđˆāļ™āđ‰āļģāļœāļķāđ‰āļ‡āđ€āļ›āđ‡āļ™āļ•āļąāļ§āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļŦāļ§āļēāļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđāļĨāļ°āļĄāļĩāļŠāļēāļĢāļ•āđ‰āļēāļ™āļ­āļ™āļļāļĄāļđāļĨāļ­āļīāļŠāļĢāļ° āđāļ•āđˆāļāđ‡āļŠāļēāļĄāļēāļĢāļ–āļ›āļĢāļąāļšāļĨāļ”āļ›āļĢāļīāļĄāļēāļ“āđ„āļ”āđ‰āļ•āļēāļĄāļ„āļ§āļēāļĄāļŠāļ­āļšāđāļĨāļ°āļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ‚āļ­āļ‡āļœāļđāđ‰āļ—āļĩāđˆāļ„āļ§āļšāļ„āļļāļĄāļ›āļĢāļīāļĄāļēāļ“āļ™āđ‰āļģāļ•āļēāļĨ āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āļžāļšāļ§āđˆāļēāļāļēāļĢāđ€āļĨāļ·āļ­āļāļ™āļĄāļ­āļąāļĨāļĄāļ­āļ™āļ”āđŒāļšāļĢāļĩāļ‹āļ—āļĩāđˆāļĄāļĩāļ§āļēāļ‡āļ‚āļēāļĒāđƒāļ™ 7-11 āļŠāļ°āļ”āļ§āļāđāļĨāļ°āļ‡āđˆāļēāļĒāļĄāļēāļ āļ—āļģāđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āđ€āļ•āļĢāļĩāļĒāļĄāđ€āļĄāļ™āļđāļŠāļļāļ‚āļ āļēāļžāļ™āļĩāđ‰āđ„āļ”āđ‰āļ—āļļāļāđ€āļĄāļ·āđˆāļ­āļĢāļ§āļĄāļ–āļķāļ‡āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļĒāļđāđˆāđƒāļ™āļŠāđˆāļ§āļ‡āļ„āļļāļĄāļ­āļēāļŦāļēāļĢāļŦāļĢāļ·āļ­āļ•āđ‰āļ­āļ‡āļāļēāļĢāļ‚āļ™āļĄāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ„āļĄāđˆāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļœāļīāļ” āļŠāđˆāļ§āļĒāđ€āļ•āļīāļĄāđ€āļ•āđ‡āļĄāļ§āļąāļ™āļžāļąāļāļœāđˆāļ­āļ™āļŦāļĢāļ·āļ­āļ‚āļ­āļ‡āļ§āđˆāļēāļ‡āđƒāļ™āđ€āļ§āļĨāļēāļ—āļĩāđˆāđ€āļĢāđˆāļ‡āļ”āđˆāļ§āļ™āđ„āļ”āđ‰āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļ­āļĢāđˆāļ­āļĒāđāļĨāļ°āļ”āļĩāļ•āđˆāļ­āļŠāļļāļ‚āļ āļēāļžāļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļāļēāļĢāļ—āļģāļžāļļāļ”āļ”āļīāđ‰āļ‡āđ„āļ‚āđˆāļ­āļšāļˆāļēāļāļŠāđˆāļ§āļ™āļœāļŠāļĄāļ™āļĄāļ­āļąāļĨāļĄāļ­āļ™āļ”āđŒāļšāļĢāļĩāļ‹āļ”āđ‰āļ§āļĒāļ§āļīāļ˜āļĩāļ‡āđˆāļēāļĒāđ† āļ—āļĩāđˆāđƒāļŠāđ‰āļ™āđ‰āļ­āļĒāđāļ•āđˆāļ„āļļāļ“āļ āļēāļžāļŠāļđāļ‡ āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļĢāļąāļāļ‚āļ™āļĄāļŦāļ§āļēāļ™āđāļ•āđˆāļĒāļąāļ‡āđƒāļŠāđˆāđƒāļˆāđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļļāļ‚āļ āļēāļž āđ€āļžāļĢāļēāļ°āļ™āļ­āļāļˆāļēāļāļˆāļ°āļ­āļĢāđˆāļ­āļĒāđāļĨāđ‰āļ§ āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āđ€āļĄāļ™āļđāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļ•āļīāļĄāļžāļĨāļąāļ‡āđ‚āļ”āļĒāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļāļąāļ‡āļ§āļĨāđ€āļĢāļ·āđˆāļ­āļ‡āđāļ„āļĨāļ­āļĢāļĩāđāļĨāļ°āđ„āļ‚āļĄāļąāļ™āļŠāļđāļ‡āļ­āļĩāļāļ”āđ‰āļ§āļĒ

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A white square bowl contains sliced bananas topped with a dollop of almond butter. The text overlay reads 'BANANAS & ALMOND BUTTER'.
ðŸĨ’ Healthy Snacks to Combat Period Bloat ðŸĨ’
Besties, let’s face it.. Bloating during your period can be SO uncomfortable, but what you eat can actually help reduce it! Here are some of my go-to healthy snacks that keep bloating at bay while giving me the nutrients I need during that time of the month. ðŸŒŋâœĻ 1. Cucumber Slices with Hummus ðŸĨ’:
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

6241 likes

Chia seed pudding 4 ways!
Not only is chia seed pudding super easy to make (it takes 5 minutes to prepare!), but it's also delicious and great for preparing ahead of time. One of my favorite things about these recipes is that you can make such a wide variety of tasty combinations that are delicious, filling, & very
BalancedLife

BalancedLife

5642 likes

A hand holds a glass jar of coconut and date chia pudding, topped with chopped dates. Text overlays read "SWEET TREAT chia pudding" and "coconut + date + brown sugar," highlighting the dessert's key flavors.
Various ingredients for chia pudding are displayed on a wooden surface, including bags of dried pitted dates, organic chia seeds, unsweetened almond milk, vanilla extract, sweetened coconut flakes, and dark brown sugar.
A hand uses a spoon to mix chia seeds, milk, vanilla extract, coconut flakes, and brown sugar in a glass jar. The text overlay instructs to "mix the chia, milk, vanilla extract, coconut and brown sugar."
Coconut + Date Chia Pudding | I could eat this chia pudding for dessert
I love a sweet treat for breakfast or a snack and this is the perfect choice. It’s also great for meal prep, if you’re wanting to make a couple and enjoy all week long. This chia pudding could be a dessert and it’s also packed with fiber and healthy fatty acids from the chia seeds. Win-win!
Murial

Murial

16 likes

A close-up of a mini banana pudding cheesecake on a black wire rack. It features a vanilla wafer crust, banana cheesecake filling, a swirl of whipped cream, and is garnished with a fresh banana slice and a vanilla wafer cookie. The image also displays the text "Mini Banana Pudding CHEESECAKES".
Mini Banana Pudding Cheesecakes
These Mini Banana Pudding Cheesecakes are made with vanilla wafer crusts, banana cheesecake filling & topped with whipped cream! Ingredients VANILLA WAFER CRUST 1 cup (134g) vanilla wafer cookie crumbs 2 tbsp (26g) sugar 4 tbsp (56g) Challenge Butter, melted BANANA FILLING
Chey sweets

Chey sweets

461 likes

Cookie Dough Chia Pudding
Thick, creamy, loaded with chocolate chips and legit tastes like cookie dough. âœĻExcept this one feeds your gut instead of messing it up. Fiber, protein and fats that actually keep you full. Sweet tooth handled. Microbiome supported. âœĻRecipe for 2-3 servings â€Ē 1/3 cup chia seeds â€Ē 1 cup
alissamarie_wellness

alissamarie_wellness

47 likes

Creamy + Healthy Banana Pudding Smoothie🍌
This totally satisfied my banana pudding craving. It comes together in less than 5 minutes and uses ingredients you probably already have at home. 1 frozen banana 1/2 tsp vanilla extract 1 heaping tbsp almond butter 1.5 cups coconut milk OR 1 cup soy milk Crushed graham cracker, optional but
Megan Nguyen

Megan Nguyen

51 likes

Banana Pudding Recipe🍌
🍌Banana Pudding Recipe🍌 Ingredients - 2 boxes Instant pudding mix Banana crÃĻme and Vanilla (or French Vanilla) - 2 cups cold milk whole, oat or almond - 14oz sweet condensed milk - 8oz softened cream cheese room temperature - 1 tsp vanilla extract - 8 oz cool whip (homemade whipped cream
Hope Manigan

Hope Manigan

519 likes

A clear container of creamy, light yellow protein banana pudding ice cream with a golden spoon, held by a hand with blue nails. A black Ninja Creami machine is visible in the background on a tiled counter. The text "PROTEIN BANANA PUDDING ICE CREAM" is overlaid.
Ninja creami PROTEIN banana pudding ice cream 🍌ðŸĻ
my go to ninja creami recipe â€Ē1/2 cup fair life 2% milk â€Ē1/2 cup almond milk â€Ē1 scoop vanilla protein â€Ē2 tablespoons sugar free banana cream jello mix â€Ē2 table spoons of nonfat Greek yogurt -Mix in: half banana and a few vanilla wafers -Top with cool whip #ninjacreami #ninjacreamire
Brittany Loye

Brittany Loye

59 likes

Banana Pudding Overnight Oats
Creamy banana pudding vibes, but made with real ingredients and balanced enough to actually work for a healthy breakfast. Lightly sweet and easy to meal prep ahead. Mashed banana in the oats, a thick banana pudding yogurt layer, and just a little graham cracker crunch on top. Ingredients &#x
alissamarie_wellness

alissamarie_wellness

149 likes

A close-up of creamy chocolate avocado pudding in a white-rimmed glass, topped with cocoa powder. A sliced avocado half and scattered almonds are visible in the blurred background, suggesting the ingredients for this delicious dessert.
Chocolate Avocado Pudding
Ingredients: - 2 ripe avocados - 1/4 cup unsweetened cocoa powder - 1/4 cup honey or maple syrup - 1/4 cup almond milk - 1 tsp vanilla extract Instructions: 1. In a blender, combine avocados, cocoa powder, honey, almond milk, and vanilla. 2. Blend until smooth and creamy. 3. Transfer
Christine’s Bar

Christine’s Bar

114 likes

Real Banana Puddingâ€Ķ But Healthier 👀ðŸ”Ĩ
I wasn’t about to give up banana pudding 😭 so I switched it upâ€Ķ kept the wafers 👀 cut the heavy stuff made it lighter and somehowâ€Ķ it still hits the same ðŸ˜Ū‍ðŸ’Ļ but now it actually keeps me full so I’m not snacking all night this might be the one — 🍌 what I used: * 2 ripe ba
Global Vibes Hub

Global Vibes Hub

20 likes

PB CUP CHIA PUDDING ðŸĨœðŸŦ
this recipe is perfect for dessert or breakfast! it’s easy to make, made with simple ingredients and insanelyyyy delicious. INGREDIENTS - 2 tbsp chia seeds - 2/3 cup almond milk - 1 tsp vanilla extract - 1 tsp maple syrup - 2 tbsp peanut butter - 2 tbsp dark chocolate chips, melted 1. c
Jes

Jes

108 likes

Two glasses of a light green pistachio pudding cottage cheese smoothie, topped with whipped cream and chopped pistachios, are displayed on a dark surface with whole pistachios in the background.
A flat lay shows smoothie ingredients: cottage cheese, chia seeds, a frozen banana, a box of pistachio pudding mix, and almond milk, each clearly labeled.
A top-down view inside a blender reveals the initial smoothie ingredients, including light green pistachio pudding mix powder, black chia seeds, and liquid.
Pistachio Pudding Cottage Cheese Smoothie
An absolutely delicious milkshake-like smoothie to help you increase your protein and fiber consumption! The secret ingredient? Instant Jell-O Pistachio Pudding mix, which adds some nutty pistachio flavor that pairs really well with the tangy cottage cheese! This recipe makes one 12 ounce servi
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

20 likes

White Chocolate Pudding Overnight Oats
Start your day with these creamy, decadent white chocolate pudding overnight oats topped with berries and white chocolate chips! This recipe is so easy to meal prep for a nutritious, grab-and-go, well-balanced breakfast. Each serving has about 29 grams of protein and 15 grams of fiber! Both nutr
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

178 likes

Cottage cheese chia pudding
INGREDIENTS Â― cup + 2 tablespoons milk of choice I used almond ⅓ cup cottage cheese full fat is best but low fat also works 3 tablespoons chia seeds 1 tablespoon maple syrup Â― teaspoon vanilla extract INSTRUCTIONS Add cottage cheese and milk to a blender. Blend until smooth. Add chia
Avocado_skillet

Avocado_skillet

110 likes

BLUEBERRY PROTEIN CHIA PUDDING ðŸŦ
Prep time: 5 minutes Serving size: 2-3 servings Difficulty: Under 10 mins INGREDIENTS 1 Â― cups almond milk Â― cup frozen blueberries 1 scoop vanilla protein powder (I recommend Mind Body Green or Be Well By Kelly) ⅓ cup Greek yogurt ⅓ cup chia seeds Toppings: Purely Elizabeth Blueberry H
Tai__RD ðŸ–Ī

Tai__RD ðŸ–Ī

71 likes

CHIA SEEDS PUDDING
#chia #chia seed pudding #chia seeds #healthy - Chia seeds : 1/4 cup / 3 tbsp - 1 cup unsweetened almond milk - 1 tbsp suage cane or honey - Vanille extract - Favorite fruit - yogurt -unsweetened coconut flakes Refrigerate , stay fresh 3 to 5 days Sugar cane I used has no
mervey.cookzine

mervey.cookzine

182 likes

Protein Tiramisu Chia Seed Pudding
Dessert for breakfast anyone? How to make it: ☕ïļ Espresso Chia Pudding: * ž cup unsweetened almond milk * 1 shot espresso (or strong brewed coffee, cooled) * 2 tbsp chia seeds * 2 tsp sweetener (I like Allulose) Vanilla Protein Chia Pudding: * ⅓ cup unsweetened almond milk * 1 scoop van
Lolita ðŸĶ‹

Lolita ðŸĶ‹

285 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

225 likes

A glass of cinnamon roll protein pudding, topped with whipped cream, banana slices, chopped nuts, and cinnamon. The text 'Cinnamon Roll Protein Pudding' is overlaid on the image.
Various ingredients for cinnamon roll protein pudding are displayed, including maple syrup, whipped cream, milk, cinnamon, protein powder, a banana, and Greek yogurt, each labeled.
Two glasses of cinnamon roll protein pudding, garnished with whipped cream, banana slices, chopped nuts, and cinnamon, are placed on a wooden surface with blurred festive decorations.
Cinnamon Roll Protein Pudding
This easy cinnamon roll protein pudding is the perfect healthy, multi-functional snack! Not only does this pudding curb those sweet tooth cravings but will help you increase your overall protein intake. It is like a cinnamon roll in a bowl with hints of vanilla and maple syrup. 23 grams of prot
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

44 likes

High Protein Banana Pudding
Banana puddingâ€Ķ but make it high protein 🍌 If you’ve been looking for a high protein dessert that actually tastes like the real thing, this is it. Creamy, layered, soft wafers, and over 30g protein per serving so it actually keeps you full. Easy to make, simple ingredients, and way more balan
alissamarie_wellness

alissamarie_wellness

97 likes

Coconut Greek Yogurt Chia Pudding ðŸĨĨ
I meal prepped these chia seed puddings for breakfast this week and they were amazing! I’ve made a few batches of chia pudding and this might be my favorite yet! I bumped up the Greek yogurt to increase the protein and the creaminess. It pairs really well with berries or dried fruit. I had st
Murial

Murial

113 likes

matcha chia seed pudding
This matcha chia seed pudding only requires 3 minutes and 6 ingredients ✅ - 1 1/4 cup almond milk - 2 1/2 tbsp chia seeds - 1 tbsp maple syrup - 1/4 cup rolled oats - 1/2 tsp cinnamon - 1 1/2 tsp matcha powder - 1/2 tsp vanilla Toppings: fresh berries or diced fruit, dried fruit, choppe
matcha.com

matcha.com

246 likes

Vanilla Peach Chia Pudding
Vanilla Peach Chia Pudding Great source of fiber with 30 grams of total protein! - 2 TBSP of chia seeds - 1 scoop of organic plant based protein powder - 1/2 cup of @kitehillfoods vanilla almond milk yogurt - 1/8 tsp of vanilla extract - 1 cup of vanilla almond milk - 1/2 of a pea
Sarah

Sarah

639 likes

A hand holds a glass jar of layered mango chia pudding, featuring a yellow mango layer over a white chia seed layer. The image highlights it as Mango Chia Pudding with 260 calories and 12g protein.
A hand adds chia seeds, milk, yogurt, honey, and vanilla extract into a glass jar. A spoon with yogurt is held above the jar, showing the initial steps for the chia pudding base.
A hand holds a glass jar containing the mixed chia pudding ingredients, which appear as a white liquid with black chia seeds, after being stirred together.
Mango Smoothie + Chia Seed Pudding
This is the perfect breakfast or snack! It’s refreshing, fruity and the chia seeds offer healthy fats and fiber. Ingredients —— 1 serving 2 tbsp chia seeds 1/2 cup unsweetened almond milk (or other milk) 1/4 cup plain nonfat Greek yogurt 1 tsp honey (6g) .5 tsp vanilla extract 1/2 cup f
Murial

Murial

182 likes

ðŸŒļðŸĨ­ Summer Fruit Vanilla Bean Chia Pudding Bowl ðŸŦðŸŒļ
I made this Summer Fruit Vanilla Bean Chia Pudding Bowl because I wanted something that feels like a treat but is still simple and nourishing. It’s creamy, lightly sweet, and full of fresh fruit, which makes it perfect for a calm, cozy morning or a quick, feel-good snack. Plus, it’s easy to prepare
Mia

Mia

64 likes

Healthy Blueberry Chia Seed Pudding Recipe! ðŸŦâœĻ
Start your day with a delicious and nutritious Blueberry Chia Seed Pudding! ðŸŦâœĻ This easy recipe is perfect for a healthy breakfast or snack. Packed with protein, fiber, and antioxidants, it's a treat your whole family will love. Ingredients: 1/4 cup chia seeds 1 cup almond milk (or any m
eva

eva

8 likes

Your Sign to Eat More Fiber
More on Chia Seeds: Chia seeds are loaded with soluble fiber, which absorbs water and forms a gel-like substance in the digestive tract. This helps to bulk up stool and promote regular bowel movements. And The soluble fiber also acts as a prebiotic, nourishing the good bacteria in your gut, whic
Living Well By Nicki

Living Well By Nicki

475 likes

Yogurt Chia Seed Pudding
Perfect for breakfast, brunch, or even a snack is this Yogurt Chia Seed Pudding. It’s not only easy to make but also incredibly delicious! —Ingredients— 1 cup honey or vanilla Greek yogurt 1 cup almond milk 1/4 cup Chia seeds —Toppings— Banana Strawberries Blueberries Granola H
Emanskitchen

Emanskitchen

293 likes

Strawberry cheesecake chia pudding
Craving a dessert for breakfast but trying to stay healthy. Try this delicious chia seed pudding meant to taste like strawberry cheesecake! I always try to eat something packed full of fiber and protein in the morning but sometimes just eating yogurt with chia seeds is boring. So I tried making
Olivia

Olivia

23 likes

Chia seed puddingðŸŦķ
Chia pudding base: â€Ē 2 tbsp chia seeds â€Ē 1/2 cup almond milk â€Ē 1 tbsp sugar-free vanilla pudding mix Top it off with: â€Ē 1/4 cup wild blueberries â€Ē 1/4 cup oats It’s creamy, filling, and so easy to throw together—perfect for busy mornings âœĻ I usually prep the night before and add toppi
Courtney

Courtney

54 likes

🍊High protein cookie dough chia pudding.
This tastes exactly like cookie dough but feeds your gut bacteria instead of destroying them. Thick, creamy, loaded with mini chocolate chips. Recipe saves your sweet tooth AND your microbiome. I’ve never been more in love with a chia pudding!!!! Recipe! Makes 2 servings. â€Ē 1/3 cup chia s
alissamarie_wellness

alissamarie_wellness

93 likes

PB Cup Protein Pudding ðŸŦ
ðŸ”ĨSo YUMMYðŸ”Ĩ * 2 Servings* MACROS: 420 Calories, 30g Carbs, 7g Fat, 60gProtein ðŸŦWhat you need: Unsweetened vanilla almond milk PB chocolate protein shake Oikos vanilla greek yogurt Chocolate instant pudding mix (sugar freeâ€Ē fat free) PBfit powder (cocoa or regular) *Reece’s cups for toppi
TravelWithNoelle âœĻ✈ïļ

TravelWithNoelle âœĻ✈ïļ

47 likes

Blueberry Chia PuddingðŸŦ
Blueberry Chia Pudding: Ingredients: 1 cup fresh blueberries 1 1/2 cups almond milk (or any milk of your choice) 1/4 cup chia seeds 1-2 tablespoons maple syrup (optional, adjust for sweetness) 1/2 teaspoon vanilla extract (optional) Toppings: Fresh blueberries 🍇 Banana slices 🍌 Yogurt
ðŸĐ·Mihav Ų…ŲŠŲ‡Ø§Ų

ðŸĐ·Mihav Ų…ŲŠŲ‡Ø§Ų

15 likes

PROTEIN PACKED SNACKS TO GAIN MUSCLE & LOSE FATâœĻ
POV: You want to grow the glutes but keep the absâœĻ This is where body recomp comes into play! To do this, you need be in a SLIGHT calorie deficit while keeping the protein high! Here are some quick and easy recipes that have been helping me hit my protein goals in an *actually enjoyable* way🙌 If
Cassidy

Cassidy

100 likes

Two glasses of white chocolate raspberry chia pudding, layered with raspberries and topped with whipped cream, graham cracker crumbs, and white chocolate pieces, on a dark surface.
Two glasses of white chocolate raspberry chia pudding, garnished with whipped cream, raspberries, graham cracker crumbs, and white chocolate pieces, with bowls of raspberries and white chocolate in the background.
Two glasses of white chocolate raspberry chia pudding with spoons, topped with whipped cream, raspberries, graham cracker crumbs, and white chocolate pieces, alongside graham crackers.
White Chocolate Cheesecake Chia Pudding (2 Ways)
Comment for full recipe! Or, head to ModeratelyMessyRD.com and search “chia pudding”. This super creamy white chocolate raspberry inspired chia pudding is almost dangerous because it tastes so good! The raspberries add some tartness that perfectly complements the sweet flavors. It’s filling,
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

20 likes

Super Easy Banana Chia Seed Pudding Recipe ðŸŒą
This easy and healthy banana chia seed pudding is the perfect make-ahead, on-the-go breakfast or snack. It's deliciously sweet and creamy, like a dessert! 😍 😋 On-The-Go Breakfast Idea: Forget about smoothies and overnight oats! Make this quick and easy banana chia seed pudding before sleepin
Food Plus Words

Food Plus Words

38 likes

My famous banana pudding
Homemade banana pudding but make it extra creamy Cheesecake-style filling, fresh bananas, layers of cookies, and homemade whipped cream instead of store-bought topping. And yesâ€Ķ I used my Ninja blender for basically every step because I like easy cleanup This dessert is officially on con
Becoming Nic

Becoming Nic

14 likes

Warm Chai Chia Pudding with Cinnamon Apples ðŸĪŽ
This is your sign to upgrade your chia pudding 😍ðŸĪŽ Warm, cozy, and layered to perfectionâ€Ķ this chai chia pudding with cinnamon apples tastes like fall in a glass 🍎âœĻ The spiced, creamy pudding + soft caramelized apples + crunchy cinnamon granola = the perfect combo. I love making this when I wa
TheBalancedSupperCo

TheBalancedSupperCo

13 likes

A store aisle displays shelves filled with various flavors of snack cans. Overlaid text on the image reads, 'HOW TO GET FREE SNACKS' and 'money hacks,' suggesting ways to obtain snacks without cost.
Various household and food items, including a pizza-flavored snack can, cleaning spray, and other groceries, are arranged on a surface. Text on the image states, 'I got paid $6 to buy & eat these,' referring to the items shown.
An assortment of snack bars and cookies is displayed on a wooden surface. Overlaid text provides instructions: 'How to: 1) Go on Flavorwiki website 2) Fill out about me 3) Wait for cool opportunities!!' to get opportunities.
GET PAID TO BUY & EAT SNACKS!!
Check out this website called FLAVORWIKI I got an offer to buy some pizza flavored Pringles and eat em like I normally do and got paid $6 to do it! it was a very easy survey. You get paid in 2 days via PayPal or giftcards! 💊ðŸ”Ĩ Check it out! #deals #freefood #moneyhacks #foodhacks #lem
Romyysaves

Romyysaves

474 likes

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