45 followers

Follow

Follow

Follow

1/2

0 saved

6

12

Progress shot

This is an older shot of a print called “Apex” representing Mt.Hood from #Oregon

This piece is available as a print! Please drop a follow, comment, and like to help us grow our page. #art #drawing #artist #mthood

2024/12/11 Edited to

The artistic representation of Mt. Hood through the print named ‘Apex’ captures the essence of Oregon's natural beauty. The artwork invites viewers to appreciate the intricate details of the landscape, making it a perfect addition to any art collection. Prints like these not only enhance interior spaces but also pay homage to iconic landmarks, reflecting the artist's vision and inspiration. Promoting creativity, this piece is available for purchase, allowing art lovers to own a slice of Oregon's charm. By sharing this artwork on social platforms, followers can assist in growing the artist’s outreach, fostering a community that values artistic expression. Engage with hashtags like #art, #drawing, and #mthood to connect with others who share similar interests in art and nature. Each interaction through likes and comments can illuminate the importance of supporting artists in the digital realm, paving the way for continued creativity and innovation.

12 comments

Sal the Art Gal

That’s amazing!

See more(1)

Related posts

Strawberry Legs One Month Progress

Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)

10.8K likes

Workout Schedule to See Growth & Progress

❗️Workout Plan 1 (Just Starting)❗️ ❤️‍🔥Day 1: Legs and Glutes❤️‍🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️‍🔥Day 2: Full Upper Body❤️‍🔥 Seated Rows: 4 sets x 1

4572 likes

A woman in athletic wear measures her glute circumference with a pink tape measure. The image features the title "How to Measure Glute Progress (without the scale!)" with a ruler and peach emoji, indicating the article's focus on glute measurement.

A woman in a brown athletic top and leggings stands sideways against a wall, demonstrating a pose for progress photos. The text overlay advises, "Progress Photos: Take weekly photos in the same lighting and pose to track visible changes."

A woman in brown athletic wear uses a pink tape measure to track her glute circumference. The text overlay states, "Measurements: Use a flexible tape measure to track your glute circumference at the widest point. Measure monthly for accurate results."

How to Measure Glute Progress (without the scale!)

The scale doesn’t tell the full story. Here’s how to track real glute progress! ▫️Progress Photos: Take weekly photos in the same lighting and pose to track visible changes. ▫️Measurements: Use a flexible tape measure to track your glute circumference at the widest point. Measure monthly for ac

452 likes

3 month progress check

It may not seem as much but I went from 205lbs to 178! I missed days, sometimes I would fall off on my eating but I’m proud of myself for staying on track! Drop your biggest fitness accomplishment in the comments below! #progressvideo #progresspost #fitnesstransformationjourney #lemon8

1888 likes

4 easy steps to make progress chart in Google Shee

4 easy steps to make progress chart in Google Sheets #googlesheets #googlesheetstutorial #exceltips #digitalplanner #googlesheetstips #excel

625 likes

How to ACTUALLY see progress in the gym

There is no better feeling than finally realizing your hard work is paying off, and being comfortable in your body. If you are putting in hours of work at the gym each week you deserve to feel like it’s paying off! Here are some tips that helped me actually start seeing results from lifting. 1. N

829 likes

Speed up your progress 10x

Curious about my fitness secrets? My workout routine & Supplement picks reveal it all 🫶 Unlock your potential with my proven strategy 💥 #bodytransformation #fitnesscouch #stayprogressive

498 likes

progress takes time!

3989 likes

A close-up of a cartoon character with a black overlay displaying the text "Perfect Photo." The character appears to be a gray creature with large eyes.

A large group of diverse, colorful cartoon characters, including humanoids and creatures, are gathered on a set of stairs, with a large white hand reaching into the frame.

A section of the large group of cartoon characters on stairs, featuring a man carrying a character, a white hand in the foreground, and several other unique characters.

“Progress shot #2”

Pretend there’s bitter sweet music playing. (So sad there’s no music bro💔. Maybe in the update💔💔) #dandysworld #art #drawing

108 likes

A woman takes a mirror selfie, with text overlay stating 'HOW I GREW MY GLUTES in 3 months While Being Deployed In The Desert,' indicating a fitness journey.

A side view of a woman's lower body on December 5, showing her glutes with text 'No shelf whatsoever' and 'No shape/ Not round at all,' illustrating her starting point.

A side view of the same woman's lower body on February 28, showing glute progress with text 'Little baby shelf' and 'Way more shape/Round-ish,' indicating development.

3 Month Glute Progress

I’ve struggled with small-booty-syndrome for the longest. This is the most consistent i’ve ever been. I wanted to make sure I come back home from this deployment a new me and show that I put work in!! It can be a struggle for me getting my proper daily protein intake while not being able to coo

468 likes

A split image comparing a person's glute progress from 2023 to 2024. The left side shows them in sweatpants in 2023, and the right side shows them in form-fitting pants taking a mirror selfie in 2024. Text expresses anticipation for further gains in 2025.

1 year glute progress

#glutegrowthjourney #glutetransformation #glutegains #gym #gymgirltiktok

907 likes

📉Start seeing progress in the gym again!📈🍑

🧠Definition: A plateau in the context of gym, weightlifting, or exercising refers to a period where a person's progress or performance levels off or stalls despite consistent effort. ❓It can happen for various reasons❓ ⭐️Adaptation: Your body becomes accustomed to your workout routine, le

65 likes

A side-by-side comparison of a woman's back, flexing her biceps. The left image, labeled 'Last Year', shows her with darker hair, wearing a black bra and grey shorts. The right image, labeled 'Current (2022)', shows her with lighter hair, wearing a grey sports bra and teal shorts, displaying increased muscle definition and strength.

Not all great progress ends in crazy weight loss

This got a lot of hate when I first posted it one of my groups because my progress pic doesn’t end with weight loss… now reposting a year later, it didn’t end at all. When I first posted this a year ago, I posted because I was proud of my bulk, even when I was soo scared of gaining weight.

484 likes

regulating my cortisol for weight loss progress 🍋

I always knew something was wrong because i just never felt like myself last year. During my anual visit with my doctor, she wanted to get blood work done just to make sure everything was okay and turned out my good and bad cortisol was extremely(like dangerously) high!! She recommended for me

763 likes

Butterfly in the making #sketch #drawing #artdailydose

0 likes

My 16x40 Shed to Home Progress in 1 Minute

Thanks for all the love on the tiny project cabin that I did. I figured I would share the progress I'm making on the one I build for my family and I! #homedesign #tinyhouse #shedhome #cabin #rustic #fyp

9595 likes

5 Steps to Progress into a Barbell Hip Thrust🔥

Most of us DO NOT have the STABILITY and glute POWER to hop right into a barbell hip thrust as a beginner lifter. So here’s a step by step progression guide to get you there: STEP 1: Glute Bridge (shown in video) STEP 2: Weighted or Banded Glute Bridge STEP 3: Dumbbell Weighted Hip Thru

68 likes

progress over perfection. 🤌🏾

#progressvideo #fitnessmotivation #yogainspiration #fitnessinspiration #blackgirlcreator #bodytransformation #workoutideas #fitnesslifestyle #blackgirllifestyle #bodygoalss

81 likes

Progress 💪🏼

Workout today Glute kickbacks Abductors Cable Rows Lat Pull Down Back Extensions #workout 🏋️ #progress🙏🏻 #work out for me..💋 #strongandstylish #fitnesslife

1067 likes

23 Days Progress (Blackheads)

FULL SKINCARE ROUTINE: ☀️am: Skinfix: Barrier+ Triple Lipid-peptide cream La Roche Posay: Anthelios SPF 50 (no fragrance/invisible fluid) 🌙pm: Youth to the people: Superfood Cleanser Skinfix: Barrier+ Triple Lipid-peptide cream Murmure: Bisou Clarifying Dry Oil 1% Salicyl

991 likes

Drawing a butterfly 🦋 progress shots 📸✏️

Progress shots of a butterfly drawing I’m working on 🦋✏️ 🛍Brand: Faber-Castell graphite pencils #butterfly #drawing #wip #workinprogress #artist #artistsoflemon8 #artworkoflemon8 #nature

56 likes

Core Strength 101: Why You’re Not Seeing Progress

Why isn’t your core getting stronger? Here’s what you’re missing! Mistake 1 – Only training abs, not deep core (transverse abdominis). Mistake 2– Holding your breath instead of engaging your core properly. Fix it: I have recently posted core exercises you can do at home. Remember that brea

235 likes

HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

4327 likes

glute progress??

it’s been a year since i started my gym journey and though ive already noticed my glutes becoming more prominent, ive started to noticed a bit of shaping to them. sadly i still suffer from frog butt syndrome and i lowkey ate this up so praise the Lord fr🗣️🗣️ #glutegrowthjourney #gym

461 likes

🦇My makeup progress🦇 pt 1

My makeup progress, starting from 2020 🖤 I first began doing makeup in 2018ish and I feel like I've made so much progress since then, even since last year! I literally love doing makeup so much, it's my favorite form of self expression 🖤 #makeup #progress #makeupprogress #alt #al

102 likes

Current progress!

It’s been already 5 years (on and off) since I’ve been going to the gym. I finally reach my goal which was 100 lbs at the beginning of my journey and now I’m at 105 and aiming towards a new goal which is 110 lbs follow me for the progress and tips 🤍 Btw I’m 4’11”!! #weightgain #fitness #fi

632 likes

This image outlines 'Daily Vocabulary Practice' and 'Grammar Review' steps for learning French. It details daily time commitments, methods like flashcards and workbooks, and focus areas for vocabulary and basic grammar.

This image details 'Listening Comprehension' and 'Reading Practice' for French. It suggests daily time for podcasts/videos and reading simple texts, emphasizing understanding spoken French and translating new words.

How to actually progress in French

The great part about learning any language is that as long as you are organized and have a plan – then your chances of actually making progress in the language is almost always guaranteed. Learning French as an English speaker requires effort especially in the speaking department as French is not

166 likes

A split image displays a person's midsection, comparing their body before and after three months. The top image shows a fuller abdomen, while the bottom image reveals a noticeably slimmer waist and reduced abdominal fat, reflecting significant progress.

3 month progress difference (-17lbs) 🍋

What I did to stay consistent 👇🏼 (17 lb difference between pictures) Wake up earlier ⏰ I love getting my workout in first thing in the morning. Waiting later in the day can cause me to procrastinate and just say “eh I’ll do it tomorrow” Tracking my calories/protein 🥗- my calorie deficit is a

127 likes

My 1 year glute progress

Hi everyone, I’ve been on my gym journey for about a year now. Last year of 2023 I was consistently going to the gym up until late October. I did take a break for about 3-4 months. I would still go to the gym but I wasn’t consistently going five times a week more like 2 to 3 times a week. My first

55 likes

4 Steps to Progress into a Barbell Back Squat🔥

Most of us DO NOT have the FORM and MOBILITY to hop right into a barbell back squat as a beginner lifter. So here’s a step by step progression guide to get you there: STEP 1: Body Weight Squat (shown in video) STEP 2: Weighted Goblet Squat STEP 3: Barbell ONLY Back Squat (using just the

237 likes

A little progress each day adds up to big results

#Lemon8Diary #fyp #lemon8challenge #lemon8creator #dormdecor

3201 likes

My Progress So Far🩷

So this is my first post🥰 I am currently working on my weight loss journey and have been since October of 2023. I started at 294.00🫣 and am now between 256 and/or 260, it has definitely been a long road so far but I also have a long way to go. I have had a bad few weeks where I have been to the gym

815 likes

I started seeing progress when.. read below

I started seeing progress when I SLOWED DOWN. Why are we rushing through our reps? When I first started working out, I genuinely thought doing my reps faster was going to make it easier 🤣. In reality, it only tired me out faster. I couldn’t catch my breath, couldn’t lift heavy, and didn’t see any r

236 likes

A little peak of my doll house progress so far!

I’ve been having so much fun with the furniture that I am really lacking on the actual house being finished so, that’s going to be some of my focus going forward. I’ll show the roof shingles off in my next post- it was tedious but came out great #dollhouserenovation #dollhouseinterior #dol

2213 likes

Weight loss progress so far !!!

My first post (YAY!!! Greetings ladies!!!!) I have been struggling with weight loss for a few years since my c section 3 years ago, (going on 4 July 1st) and finally found what works for my body. I went from 201, to 172.6lbs, and I am so proud of myself!!! Just wanted to share how my journey is

64 likes

#beforeafter #fitness

84 likes

we love a good progress pic 🫶🏼

Ahhhhhhh im so proud of myself!! This is only a month difference, if it’s even that!! I started taking my weight loss seriously about half way through the month of September, and let me just say I’ve been putting in the work💜 #progress🙏🏻 #weightlossprogress #weightloss #weightlossjourneyinp

2549 likes

See more