Low Calorie Vanilla fudge Cake 🍰 🧁 🍫

Guys this is so delicious. Coming from a girly who struggles to get her protein in, and hates protein powder this hits the spot!! I would probably do more yogurt for extra protein but I was limited on cals today haha and needed a sweet treat. Follow me for more recipes that don’t require protein powder all the time and that are actually yummy and filling🤍🤍 I’m thinking about doing a tres leches one next let me know what you think and if you would like more of my sweety treaty hacks !!

#highproteindessert #caloriedefiict #bodytransformation #explorelemon8 #foryou

5/14 Edited to

... Read moreIf you’re like me and constantly on the lookout for tasty desserts that don’t compromise your calorie count or protein goals, this low calorie vanilla fudge cake is truly a gem. The combination of Betty Crocker Super Moist French Vanilla cake mix with sugar-free chocolate fudge Jell-O powder creates a moist, flavorful base without the guilt. What I love most is mixing the Jell-O chocolate fudge powder into high protein vanilla Greek yogurt like Oikos Triple Zero for a creamy frosting that’s both indulgent and protein-rich. For those trying to get more protein in their diet but aren’t a fan of protein powders, using Greek yogurt is a wonderful alternative. It boosts protein content naturally, keeps the cake moist, and adds a nice tangy flavor. I usually slice the cake into two layers and spread the yogurt-fudge mix in between, then top it with antioxidant-rich frozen berries like strawberries, blueberries, and raspberries for an extra fiber and vitamin C boost. This dessert is perfect when you’re on a calorie deficit but still craving something sweet and satisfying. Each serving clocks around 124-130 calories with approximately 5 grams of protein, which is impressive for a treat. To add even more protein, you can increase the amount of Greek yogurt used in the frosting, though I sometimes limit it depending on my daily calorie goals. One tip to keep this recipe versatile: feel free to experiment with different instant pudding or Jell-O flavors mixed into the yogurt for varied frosting options. Also, I recommend microwaving the cake mix in a mug for a quick single-serve version if you want to avoid making a full cake. This can be ready in about 2 minutes. If you want to try something new next, like the tres leches cake you mentioned, consider using low-fat milk options and Greek yogurt to keep the calories low but still get that rich, creamy texture. Overall, this recipe is a fantastic base for anyone wanting indulgent desserts with mindful macros and no reliance on protein powders. Definitely worth bookmarking if you love high protein desserts, low calorie treats, and easy preparation!

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Also guys this is the macros for the entire thing!!!

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A hand uses a spoon to scoop a bite from a colorful dot cake in a white ramekin, covered in rainbow sprinkles, on a blue tie-dye cloth. The text overlay reads "let's make a DOT CAKE."
Various baking ingredients are laid out on a wooden counter, including flour, Greek yogurt, eggs, vanilla extract, milk, sugar substitute, and melted butter. The text overlay reads "gather the ingredients."
Hands are mixing a light-colored cake batter in a large stainless steel bowl with a spoon. The text overlay reads "mix the wet ingredients add the dry ingredients and stir to combine."
My version of Dot Cake + low calorie tips
I’ve been seeing these dot cakes everywhere and honestly, I love this trend! Maybe it’s cheesy, but in a world that feels hectic and unpredictable, I think it’s nice to see something that feels so nostalgic and simple being shared! Whether this remind you of a box birthday cake or a Mexican c
Murial

Murial

68 likes

✨ GLOW FROM THE INSIDE OUT ✨low calorie!
This isn’t just a pretty snack — it’s skincare you can eat 💅🍓 These strawberry yogurt clusters are packed with probiotics, antioxidants, and skin-loving nutrients that do so much more than satisfy a craving: 🌸 Greek Yogurt → Rich in probiotics to support a happy gut (aka your second brain!),
Maria | Dietitian | Mom of 3💚

Maria | Dietitian | Mom of 3💚

760 likes

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